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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: how to deal with those that drag you down

Extreme Youtubing/What extent people will do to create Youtube content! Part of my Life Coaching Programme “Project 2021”

21 Thursday Jan 2021

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, New Beginnings, new year, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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a life of fulfillment, building a life for yourself, everyone can build a castle, expanding your life, extreme youtubing, growing as a person, having a better life, Having a good wellbeing, looking after your wellbeing, looking after yourself, Personal Development, self help wordpress site, wordpress life coaching blog, wordpress life coaching site

So in this post I am talking about Extreme Youtubing, and the extent that People will go to, to create content and I came across a video about How to put on your Video and Skype Call face on. This is after a I did a video about not exploiting or trying to out do someone and showing your body to the world and people getting the wrong idea of things.

Please watch this video:

Most of the time when we are video or skype calling in our own homes, its with our mates and I don’t see someone saying “Don’t call me via Video or Skype, I want you to put your video and Skype call face on first”.

If someone had ever said that to me I would not call them fall stop, and leave them to chat with themselves. I think that this shows how many people worry about appearances too much, as that is not important. I would not stop talking to someone because they have decided to have a no make up day.

I suppose you are wondering why this has any relevance to Life Coaching, well basically when we feel we are’t having a fulfilled life we can blame ourselves because of the way we look and feel ashamed of ourselves.

Let me tell you from someone who doesn’t always like to look in the mirror, appearances are not important but being human is and as long as you show love and compation then appearance is at the bottom of the list and its your personality that will shine through.

So Look after yourself, be true, be strong and never allow anyone stop you for wanting a better and happier life.

Many thanks for reading,

Carrie (L.M) X

P.S: All my blogs and videos for my Life Coaching programme, “Project 2021” can be found via my Pinterest and my Squarespace site:

My Blog Network is:

https://www.carriesblognetwork.squarespace.com

Life Coaching/Project 2021/Exploitation and Copying

20 Wednesday Jan 2021

Posted by Carries Blog Network in Cheat sheet, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, new year, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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building an empire, Building success in your life, building your life and making it your own, Developing a programme that advances your life, everyone can build a castle, exploitation and copying, healthcare and development, life coaching blog, life coaching programme, looking after your wellbeing, make your life your own, Mental Health, stop copying others work, wordpress life coaching site

Hello this blog post is talking about Exploitation and copying and is part of my Life Coaching Programme “Project 2021”.

This post includes a video, where by I address obsessive Copying and Exploitation, because there are people who will steal people’s work to have for themselves and is an insult and disrespect to the person who has made the time and effort to create that work and so why do that? Please watch this video:

I love being inspired and it is good to see how other people do things and is how I got into blogging, but I believe in creating your own stamp on things, and making it yours. I have created this programme to help people to have a better life and one area I want to address is those who copy others, because they can’t be original and do their own work. There are those who exploit themselves by filming themselves naked and showing their body parts to try and score points over someone thinking it is going to get them more noticed.

Let me say, this does not and it is making you look obscene and downright disgusting and let’s face it, would you want to see a mans bits or a womens bits when eating your steak and chips, settling down to watch some Youtube? No.

So be real, be true and make your work your own.

Many thanks you reading,

Carrie (L.M) X

P.S: I will be posting more each day and you can see all my posts for my Life Coaching “Project 2021” Programme on Pinterest:

I also have a Facebook Group to if you would like to join:

https://www.facebook.com/groups/672751560073670

My Intro Video About Project 2021

19 Tuesday Jan 2021

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, New Beginnings, new year, Online courses, People, Personal Development, Positive Habits, project 2021, Related pages, Weekend Chat video, Youtube videos

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Being happy, being positive, everyone can build a castle, having a better life, having a better wellbeing, life coaching blog, life coaching wordpress site, my intro video about project 2021, Not feeling good about yourself, self help blog site, self help wordpress site, wordpress blog, Wordpress site

Hi and happy Tuesday! So below is a video I created to Introduce my Life Coaching programme I have created starting this year called “Project 2021” talking about what is going to be included and that you can watch the videos for free on this site and on Youtube, or when I create them into Life Coaching course, and I will keep you posted as to when that is set up.

There will be more videos and blogs included so please keep watching and reading, and if you would like to be kept up to date with the posts and videos on this site, please click the follow option below.

Many thanks for reading,

Carrie (L.M) X

P.S: I have a Facebook page and a Pinterest board dedicated to this programme too:

https://www.facebook.com/groups/672751560073670

New Life Coaching Video/Dealing with Negative People/Part of my new Life coaching programme called “Project 2021”

16 Saturday Jan 2021

Posted by Carries Blog Network in empowerment, Everyday living, how to deal with those that drag you down, People, Personal Development, project 2021, Weekend Chat video, Youtube videos

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dealing with negative people, everyone can build a castle, life coaching programme, looking after your wellbeing, new life coaching video, project 2021, self help blog, wordpress blog, Wordpress site, Youtube video

New Life coaching video as part of my new Programme “Project 2021”

I really hope you enjoy watching, and there will be more to come. Plus I will be developing these into an Online course I want to put together.

See you then,

Carrie (L.M) X

Top Ten Life Coaching Tips

11 Monday Jan 2021

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, Love, New Beginnings, new year, People, Personal Development, Positive Habits, project 2021, Related pages

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being around positive people, Being happy, everyone can build a castle, feeling empowered, life coaching habits, life coaching wordpress site, more fulflled life, self help blog, spending time with family, Top ten life coaching tips, using music to empower, wordpress blog, wordpress blogger

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This post is for my new Programme I have created called Project 2021, giving a lot of Life Coaching Tools and Information, and will be put up on my Pinterest page and my Facebook book I have created for it too; See below at the end of this post:

Here are my Top Ten Life Coaching Tips:

1). Listen to empowering music that gives you that inner strength of, lets have a good day. It is one of the things I do as soon as I wake up, and helps me to wakeup slowly and look forward to the day

2). Find someone that inspires you. I first learned about Life Coaching when I was feeling lost and I came across a site which had some short videos of people talking to a guy on the stage Called Tony Robbins and I was so takenaback as he would have some audience members telling him their story and to find help from him of how to deal with certain situations. Such as a relationship breakdown, how to stop feeling stuck in a rut and were looking for support in their difficult situation. When he spoke it did feel like he was also talking to me, and has inspired me no end. You need to find those that helps to bring your confidence out and not make it complicated. So someone even if it s an actor or singer that brings a smile to your face and gives you everlasting energy

3). Change your routine. If your bored of doing the same thing everyday, then change it and do something different in your days. This may mean coming out of your comfort zone, but it will give you better energy to stick with the change of routine, and if there is something you have always wanted to do, then do it

4). Don’t let Lockdown stop you from having a good day. So if you feel you need to go out then do, if you want to see a friend then do. If they live far away but you have a way to contact them, then go ahead and why not download Zoom and have a meeting where you can see each other, grab a coffee and have a well earned chat

5). Never give up on love. Sometimes it is hard to come by and I have learned last year that those who would make out they adored you, sometimes used it to disguise their hatried towards me and so I pulled away and I felt so relieved by doing so. Often people like that can make you feel inadequate. If your gut instinct tells you, “no they aren’t really my friends”, if they give a smirk or look like they may be talking behind your back, then don’t waste your time with them. Find those who make you feel important in their life and that your friendship with you is valued

6). Spend more time with your family. We can get so lost in our work, especially at home, but taking two hours a day to spend with your kids, whether it is baking, playing a board game or watching a TV programme. We can often feel unfulfilled by our work, when we don’t get to spend time with those we love, so take that time and then go back to your work later

7). Write a letter to those that have passed away in your life and say the things you wish you had wanted to say, but never got the chance to when they were alive and it will heal the pain of their lose. I am gutted that I never got to see my dad before he died, and it was like a thud when it hit me. At first it didn’t sink in, and then at his funeral it did, and I felt so sad that my words were never heard by him, and losing a parent that once protected you, is hard to face. I still go over it, and I think that regret will always be there, but I have found, that listening to music he loved and I did too, gives me comfort and I haven’t done this yet written a letter, as you do have to be ready too, but will as I think I need to get out what I had wished to have said and then it is there

8). Get to know who you are. This took me a while to know who I really was, and by doing many things in my life, like writing, listening to music, reading and watching TV and Youtube, made me get to know who I was. I am someone who can be quiet, enjoys her own company, but likes good relationships to the point all I want to do is be with them non stop and when I let my hair down I go for it. I have never been someone who slept around, or did drugs, but I just liked to go out, dance, with friends and get other people to enjoy themselves too and just be me.

9). Stop competing with your self. I have often done this and had many people in my life, acting as if they can do anything and be good at, to score a point over me, judging if I could or not. I never point score, but have found I have had to catch myself, as those types of people can suck you in. Be your bestfriend and not an enemy

10). Reward yourself. If you have exercised or taken up a new skill, then reward yourself and give yourself credit. I can be so critical of myself that I sometimes have to say “Look shut up and let me be”. We do need to be kinder to ourselves and when you do something that made you smile then have that well earned alcoholic drink, or takeaway. Lets just live without having regret or feelings of guilt and have a happier life than before

See my Pinterest board, dedicated to my New Programme, Project 2021:

https://www.facebook.com/groups/672751560073670

Please check out this blogpost talking more of my Project 2021.

So I will be posting more. My Inspiring Stories will be up on this site tomorrow and so I will see you again then.

Many thanks for reading,

Carrie (L.M) X

How to handle those who try to destroy and never support you

28 Monday Dec 2020

Posted by Carries Blog Network in Boundaries, Everyday living, Freedom, having bad days, how to deal with those that drag you down, Inspiring stories, journal, Love, New Beginnings, new year, People, Personal Development, Related pages

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be with people who have your back, being excluded, being inprisoned, being isolated, bullying at home, Emotional abuse, everyone can build a castle, feeling like you can never win, How to defend yourself when you have people bullying you, how to stop reacting against bad people, physical abuse, safe haven, those who twist your words, turning your kids against you

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Hello and welcome! Now you aren’t seeing things I was writing this blog post at 3:25am, and once again someone has tried to destroy my soul, but everytime this happens I am not going to stay down but fight and let them know that they don’t scare me at all, and are just doing it for the sake of it.

I would sleep but if you read my previous blog post I have been having terrible nightmares. I can’t wait to start again and have a fresh new year to create and make lots, for you, and would like to say Thank you from the bottom of my heart for following me on this site and for liking my posts too. I do want to be away from my present situation. I no longer want to live where I was in Epsom, but live in London still and want a new life.

Here is a link to my previous post:

https://everyonecanbuildacastle.com/2020/12/27/reflecting-on-the-year-2020/

So how do you handle those who try to destroy and never support you,

  • Don’t give them the benefit. I.E: Focus on those who do have your back and if you aren’t ready to talk about it, allow the time with the person to switch off from those trying to hurt you
  • Create a plan to move away from them, and never allow their anger to rub off on you, and set them straight that they do not intimidate you, and they are making themselves look senile and stupid
  • Tell someone outside the situation. I suppose this is related to the first tip, but there are those that can have your back, but once you try to talk to them, they can shut you down and say to you that they do not wish to be invoved, so talking to someone on the outside, can be your safesst option
  • If they try to inprison you can call the Police as it is illegal to do this. It is a form of emotional abuse and a form of bullying
  • Bullies come as a pack usually, not as an individual so see if you can speak with the culprit on their own or have someone with you, to confront them. I used to think this wasn’t a good idea, but often when they see they can’t hurt you to get the reaction they want, they will give in or get more angrier and if they physically harm you then don’t stay silent, get help and support
  • If they begin to exclude you then don’t let this get to you, and get out of the situation for a bit. If they try to isolate you allow them to do so, so you can pop out and be with the rest of the world for a bit
  • They may try to push as many boundaries as possible to press your buttons, that will make you turn and be physical with them. Make it clear that they can do what they want but are just going to make it worser for themselves, and you do not care
  • If they start using your kids against you and not allowing you time with the children in your family, even if they aren’t yours then remind them you care for them too and would not do them any harm, or inform them if you are the parent of the child that you have a right to be with your kids not them. If they aren’t the mother either talk to the parent of what that person keeps doing and then talk to them once they are on their own to say, that there behaviour is not right and that you have a right to talk and entertain those children too
  • They turn everything you say. Keep a journal with date and details of the conversation, or record it. When they do this then remember that their hurtful words are more about them and not you. They just feel that you should be target number one, and want to bring you down to their level.
  • They make you feel that you are fighting a losing battle, because you feel that you can’t win, no matter what you do. So just do what you can. I got blamed about washing up, yet I always washed up but then someone didn’t like me doing that, so it was like “So what do you want me to do?”

Life can feel especially when you have these people in your lives hard work, but it needs not to be and so have a safe haven, a place you can go to take you away from those people, mine is my local gardens or the town where I now live in London.

Have something that helps you stay calm, as often people who want to destroy are doing it to get a reaction of hate back and to make you cry or be angry.

Meditation is a great way to switch off, or like I do, I get engrossed in my work whilst listening to music and sing my heart out, and this helps me stay calm, focused on the things that do love me and I love too.

Please stay true to yourself and strong and we can get through the time that are tough together and get rid of the negativiity that can often takeover our lives.

I wish you a good week as it is Monday again, and if I don’t post before new years Eve, then Happy New year and lets embrace 2021, which shines with many positive things.

Many thanks for reading,

Carrie (L.M) X

Reflecting on the year 2020

27 Sunday Dec 2020

Posted by Carries Blog Network in Dreams and ambitions, empowerment, how to deal with those that drag you down, journal, Love, New Beginnings, new year, People, Personal Development, Work

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becoming a fulltime writer, being my own worse enemy, everyone can build a castle, living in a nightmare, living my dream, looking back over 2020, music that has helped me, reflecting on the year 2020, the best parts of the year, the first 5 months of the year gone

I am listening to an ABBA song because music is one of my many healers, I was in the process of talking to a person in my life about this year and I still can’t talk about the first 5 months of this year, without wanting to break down.

Personal Reflection Quotes. QuotesGram

I wrote a post, reviewing this year and want reflect on it too, as I want to address some parts that I am finding hard to talk about.

So at the beginning of his year from December to this year in March I was shaking like a leaf, was taking Diazapans, aswell as other medication and was a total mess. I was being hurt and if I say what, I know there will be people who won’t believe me, but I miscarried a lot this year without telling anyone.

I have been seeing someone new, as my marriage was over and I have now a proper true love but he was targetted to, and I have said this before, but it has felt like 4 years in one.

Saying Goodbye Stock Illustrations, Cliparts And Royalty Free Saying Goodbye  Vectors

I was very suicidal and had a nervous breakdown indoors at one point and I still reflecting, I was having the most horrific nightmares that I am still having them, where I was going to be raped by a gang of bent Police officers, or be involved in a plane crash or be in a building that was collasping, the list goes on and on, but all there needs to be said is that they were so horrible that I still can’t sleep through the night.

Even now I write this I am breaking down, as honestly they have been the most horrendous nightmares I have ever had and I have been sleeping this part of he year up until midday, because I am scared of going to sleep at night.

I just was living in a nightmare, that at one point I thought would never end. I am writing about it now because I would never want anyone reading this to ever go through that. I realised that those who were making out were my friends, weren’t and that also were in my dreams too.

I feel very let down by some people and want this year to be gone. The other good thing that happened for me though, is that I am now a full time writer, which has been one of my ambitions since I was a kid, and I hope to be working in TV by next year, if all goes to plan.

BOOK WRITING QUOTES | Writing quotes, Writer quotes, Writing

I am now listening to a track that I have played a lot this year and it is the song, One & One by Robert Miles sung by Maria Nayler. It really has made me look at my life and see that there were a lot of begruding people in it, and I just want rid of all of that.

I want to be allowed at 42 years old, to live the life I have always wanted. I never once ever begrudged anyone, I was envious of people but knowing how they were, very two-faced some of them, glad that I am not like them and I am my own person, and have made my own journey into being the woman I was always destined to be, and I need to learn to give myself more credit than I do, as I can be my own worst enemy, and to stop doubting myself and that I can make it happen for myself.

So I want you all to do one thing for me. Look at yourself life like you have never done before and go through all that you have achieved in your life and the person you are and want to be.

You can do this anytime and at any age. I was writing journals since I learned to write which was very early as a kid, and loved making stories and writing music. It was a hobby that allowed me to switch off and be in my own little world. Keeping a journal is another way I am going to do this too.

Let me know what you have written down if you wish to share them with me either in the comments section below or if you would like me to see but not publish on this blog you can email me at carriesblognetwork@gmail.com.

So I hope the next few days before the new years is a relaxing one for you and there will be more to come on this site and I will keep you posted, once I have these up on this site.

Many thanks for reading,

Carrie (L.M) X

How you would like to be remembered/writing to your younger self

24 Thursday Dec 2020

Posted by Carries Blog Network in empowerment, Everyday living, Goal setting, how to deal with those that drag you down, Inspiring stories, New Beginnings, People, Personal Development, Related pages

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believing in new beginnings, choosing with path to go down, diverting to a different route in life, everyone can build a castle, helping people to thive in life, how you would like be remembered, Life changes, life coaching, life is full of paths, looking after yourself, looking ahead, looking ahead to a new year, omens, set goals all the time, writing a letter to yourself, writing to your younger self

Hello, it is Christmas Eve and wanted to get in another post on this site before Christmas day. I am somewhat prepared for the festive day of cheer. Still got my gifts to wrap up, but I am in the mindset this year of, it will get done, I just want to do it when I know I have one day left, or I may wrap a few today, but have decided to be more laid back about it this year.

At the end of the day will I be remembered for my gift wrapping?

Woman Is Wrapping A Gift With Natural Materials And Organic Cotton Stock  Image - Image of homemade, fabric: 164607757

You’ll never see on someone’s grave saying “She was a great person and knew just how to wrap gifts for Christmas”, it is something that we feel abliged to do, yet all that happens is that they will rip the gift wrap off, as with children especially, and just want to know what is in side the packaging, not what is on the outside.

I saw in I think it was in a Paul McKenna’s books, as he has written so many and asked “How would you like to be remembered?”. For me I want people to say I was loyal, kind heartened, once she was fan of something she was a fan for life and no matter what hurdles I had to face, in my life I was determind and never gave up, and faught back.

If you could write a letter to your younger self what would you say?

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I have written a letter to my 16 year old self in the document linked below:

dear-16-year-old-meDownload

This is something that you should do often and compare letters to keep track of your life and remember that young girl who had a whole life ahead of you, as you still do.

It can make you take note of what you have achieved at that there were good times and if there is anything you would have changed.

For myself stop believing in Omens, because I moved to Epsom and thought seeing a cat that looked like my cat called Toby was an Omen to say to live there, yet I wish I hadn’t and believe in my gut instinct and live in London again.

Not to have left Butlins as I wanted to be a Red Coat and did often apply but then left in 2005 when I accepted that, that would never happen.

Do I believe that everything happens for a reason?

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Not really I just think there are many paths that you take and you don’t have no idea of which path will lead to where but you get lead by hungar to have new chapters in your life, to be closer to people that are important to you, and as written in one of my other blogsites, relationships can change and you then can divert towards another route because it seems to be better than the other paths you’ve taken.

https://buildingselfconfidencetud.blogspot.com/2020/05/ending-relationships-to-start-new-ones.html

I think that you are influenced often by those that seem to be on your side, but like in the Film about the band Queen, Bohemium Rhapsody, where he trusts this guy who is in love with Freddy Mercury only to find he was a bad apple and was in on for himself.

These kind of people can cause you to have your guard up and become very weary of people. This year I have experienced this a lot, and I have broken my heart a lot through this year, that I can never get back but it has made me see who my real family and friends are.

Do I believe in new beginnings?

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Yes I do, and that it never to late to start a new beginning. I never what to live in misery and that those that try to destroy you are just doing it, because they really are the ones that are very insecure. They just want to hit out at the closest person, and use everything against you.

Everyone has the right as we share this world we live in and so we should make room for other people who want happiness too.

If you are unhappy in a situation then it means you need to make a change to destroy that elephant in the room. Noone I believe wants to be unhappy I think we all strive to be happy, but some go the wrong way about it.

They believe if they hurt someone it will make them feel better and being horrible means that you are strong and noone can compete with you.

Portrait Of Two Angry Ladies Standing Back To Each Other With.. Stock  Photo, Picture And Royalty Free Image. Image 67946707.
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Yet as soon as you are horrible back they runaway like a little mouse.

So write down how you would like to be remembered for and what you would say to your younger self, that will help as you begin to continue with achieving success and happiness in your life, and remember goals can be set at anytime not just when we are in a new year.

Have a Merry Christmas and A Wonderful new year, but I will be posting more as we close this year down.

Many thanks for reading,

Carrie (L.M) X

If you would like to read more of my blog posts then please check out Carries Blog Network:

https://www.carriesblognetwork.squarespace.com

Please see my Pinterest boards where you will also see my blogposts:

Being Human and not a cretin

24 Tuesday Nov 2020

Posted by Carries Blog Network in Books, career building, empowerment, having bad days, how to deal with those that drag you down, People, Personal Development, Work

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anti-bullying, being bullied in a workplace, being human and not a Cretin, Being super human, call out and get out, carries blog network, carriesrealworld.com, cretins, criteria of a bully and an abuser, everyone can build a castle, running a business, self defence, Self development, work policy, Working together, workplace bullying

This post is in relation to one I have posted before, and wanted to touch on this subject again, because still there are people who want to do harm to people, and as far as I am concerned has no place in society when they do so.

Check out my previous post:

Being Super Human

Bullies and those that carry out abuse to another human, do posses a certain criteria.

  • They will blame other people for the abuse they carry out and bullying, whilst carrying on abusing and bullying
  • often they will diguise themselves as nice people at first to cover up what they will do, once they have won a person over. This overshadows often those who are genuinely nice
  • They will exclude and put people in a corner so that person has no where to go
  • A hug or sexual contact is not genuine and false, and is manipulation, and you can tell when they begin to get aggressive or slowly show their violent trait, that they are going to get worse,

If you spot any of these signs,

“Call Out and Get Out”

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This Image is for my Abuse and Bullying Campaign

They are just examples above and as far as I am concern they are Cretins.

You may see yourself as a constant target, because you are a good person and they are jealous of everything you do.

Ignore and fight back, but there is a song by, Kelly Clarkson, “What doesn’t kill you makes you stronger”. I remember reading a guys article disputing this line, but it is true because you can come out of the other side, you often spot the signs quicker and find that you do have inner strength, that you never thought you had.

As soon as someone takes jab at me, I will strike a bigger blow and you can do it too, and I do think that they should teach self defence in schools, to help and teach children to be street wise, and be able to fight back.

Can you still run a business when you know there are people against you ?

Absafuckinglutley, and in fact you should in all busnesses you run, if you have staff that work for you, you should have an Anti bullying or abuse policy, so if it carries on, you can deal with it and stop it.

Noone has the right to prevent someone in doing their job or run a business, and those Cretins should be moved on and given an instant Criminal Record, if not banged up in Prison, as soon as it has been proven that they are guilty and for their own safety as they can be their own worse enemy, as there are those that will fight harder and put those in my experience, not saying I have done this, but I know it can happen, in hospital, which really noone wants.

My dad as a kid was fed up of seeing me getting bullied and got me in the Living room and said right, and he gave me some gloves that were mini boxing gloves and showed me how to throw a punch, and it did protect me in the end, and no I don’t condone violence, but you can’t always walk away and I know I have said this a lot in my blogs, but want to keep saying this, because it is true.

So kick out and get those Cretins away from us, and keep fighting, being determined and you will still succeed, where they won’t because they get too caught up in hating people, who can build success and they can’t.

Many thanks for reading,

Carrie X

P.S: If you would like to see what else I like to write about then please, see my video below:

How to cope when there are people who are against you

15 Sunday Nov 2020

Posted by Carries Blog Network in empowerment, Everyday living, having bad days, how to deal with those that drag you down, People, Personal Development

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be with people who love you, Bullying, bullying at home, everyone can build a castle, fight back, how to cope when there are people who are against you, looking after your wellbeing, looking after yourself, negative people, uncomfortable atmosphere, unworthy

Two People Screaming At Each Other High Resolution Stock Photography and  Images - Alamy

So this year has been a rollercoaster and that is no exaggeration, it is sadly true, and I have opened to the fact that there are those who were born to be evil, and having nothing nice to say about anyone, apart from themselves.

I am gonna give you some tips if you too have experience a uncomfortable atmosphere and how to cope with it. Many say walk away, but that isn’t always an option, but these are;

  • Don’t entertain them. If they try to make you feel intimidated or they are threatening you, then don’t entertain them. Let them get on with it, and if they get in your face, then react by saying “I know what you are doing I am not scared so go away”.
  • Focus on those who do love you. It can be like being in a horrible bubble you can’t get out of, and so if there are others who do show you love and consideration then focus on them, as they are the sort of people that have always got your back.
  • Try and see if you can speak to someone outside of your bubble. Having home help, real kind, as there are some fake ones out there, can really make a difference, as often it can be difficult to know who you can turn too, and if you are a small child or a teenager reading this, speak to Childline who can help or have a chat with your GP to see if they can refer you to someone like a therapist or counsellor.
  • Let them see that you don’t really have a problem with them, it is often one rule for one and another rule for everybody else, and by showing them that as much as they dislike you or have a problem with you, you don’t really have one with them, which can often be the case.
  • Fight back, by showing them that no matter how much they try to demolish you, your going to carry on regardless. Many people who are not nice, don’t like to see anyone be happy and successful, but never allow it to stop you. Its your life, your rules not theirs.
  • Don’t react like they expect you too. Being someone who was bullied from an early age, learned how to react to the opposite to how people like them would expect, and not being angry back is one of them, and keeping a steady voice can help and that you aren’t going to hit them, like a lot of not nice people do, unless they go to far then a clout never hurt anyone to those who are just plain evil.
  • Take yourself away for a bit. I don’t mean move away completely as that is not always an option, but for a few hours or so, so you can spend time with those who do love you and where it is not uncomfortable, as a bad atmosphere can be like a massive weight on your shoulders.

We often can’t choose who we want to be with all of the the time, but you can as these tips above show still be happy without them, and live a happy life still.

I hope this blog does help and just a quick note, I am raising money for a charity called Tommy’s this year as we draw near to Christmas, and so if you wish to donate, here is the link below:

https://www.justgiving.com/fundraising/theparentingadventuresprematurebirths

Many thanks for reading,

Carrie X

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