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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: having bad days

I talk about success an building your life but we all have bad days but these blogs will are to help and support you, and making life a success

Weekly Cheat Sheet: Quick and Easy Peasy Tasks

05 Monday Oct 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, Living, Personal Development, Planning 2026, Positive Habits, Printables, Weekly posts

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Cheat sheet, everyonecanbuildacastle.wordpress.com, free printable, health and wellbeing, quick tasks

I like short tasks because like many I lead a busy life. Looking after the home, being a mum, doing voluntary work, creating books amongst other things and my son goes to sports clubs, I can feel overwhelmed so will do bits at a time and that way I don’t burn out and listen to what my mind and body wants.

So here are some quick tasks that I hope help you, that help me:

Quick Easy Peasy TasksDownload

These cheat sheets are free to download and print and check out my resource library: Resource Library there are more free Printables available.

If you’d like to be notified when a blogs been published then please subscribe.

I also have a Youtube channel: https://www.youtube.com/@Carriechalloner

Have a good week ahead.

Many thanks for reading,

Carrie X

Blog Revisiting of My Previous Autumn Reset

03 Saturday Oct 2026

Posted by Carries Blog Network in Autumn Reset, having bad days, Yearly Reset

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Why Do We Leave Things Unfinished?

30 Wednesday Sep 2026

Posted by Carries Blog Network in Autumn Reset, Friendships and relationships, having bad days, health and wellbeing, journal, Living, Personal Development, Planning 2026, Printables, Yearly Reset

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Autumn Reset, Building Relationships, changing your lifestyle, completing tasks, Creating a mindmap

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Weekly Cheat sheet: How To Boost Your Mornings

28 Monday Sep 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, Personal Development, Positive Habits, Printables, Weekly posts

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free printable, getting more out of your life, life as a mum, morning habits, wellbeing

As a child I hated the mornings and this lead into adulthood, but now I love them.

Some good simple habits can make such a difference and they will help you, so check this Cheat Sheet, giving tips on How to Boost your Mornings.

How to Boost Your MorningsDownload

I didn’t use AI to make this Cheat Sheet and is an insight to how I have made mornings as good and they have really helped me feel good about life.

These Cheat Sheets are free to download and print and if you’d like to be included in my Autumn Reset I am doing at the moment, trying to complete tasks then please subscribe and you will be notified every time I post.

Have a great week ahead.

Many thanks for reading,

Carrie X

Revisiting This Blog

28 Monday Sep 2026

Posted by Carries Blog Network in having bad days

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Weekly Cheat Sheet: What To Do At The Weekend

21 Monday Sep 2026

Posted by Carries Blog Network in Cheat sheet, having bad days, Living, Printables, Weekly posts

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about the weekends, Cheat sheet, free printable, visiting different places

I love my weekends and always have apart from Sunday when nothing was open, but now I get so much out of them.

So this weeks Cheat Sheet is giving ideas of what to do.

Things To Do At The WeekendDownload

These are free to download and print. I post every Monday except Bank Holidays.

Please subscribe if you’d like to be notified when I post on this site. I am currently doing my Autumn Reset. So if you’d like to check out my blogs posted for this year you will need to subscribe, but it free to do so.

Many thanks for reading,

Carrie X

If you have not seen this cheat sheet then it is worth looking at

16 Wednesday Sep 2026

Posted by Carries Blog Network in having bad days

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Why Autumn Is Good Season

09 Wednesday Sep 2026

Posted by Carries Blog Network in Celebrating, Everyday living, having bad days, Planning 2026, Weekly posts, Yearly Reset

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Autumn Reset, finishing projects, getting things done, health reset, Setting goals

It is good season because it is time to let things go, restart and for me is my favourite season as I plan projects, getting my home in order and getting my son ready for school and is a good time to complete and why I set up my autumn reset programme so we can finish tasks and I building up my health by exercising more and changing my eating habits with a few naughty foods, but try alternatives.

Photo by Gustavo Fring on Pexels.com

I love a soup and a roll and today by not buying so many processed foods and getting more whole foods, which has helped me spend less on my weeks shop. I am realising that it is good to have a mixture of things. It has helped me, watching those cooking on Instagram. It has helped me cook homemade meals and puddings again which can be good it all depends on what it is and I do feel better for it.

I suppose this may be the worst thing, but I like the dark mornings. I like to have time to read and since doing that I have felt so good and have list of things I’d like to do, like having a coffee up at Wimbledon Village, having a coffee in Gail’s and walking to Ashtead Village and have a coffee and so still do some walking and just good time to plan a countryfied walk and enjoying where I live.

There was a time where I’d find it hard getting up in the mornings but this morning I felt good and I like to get back wearing my tracksuit bottoms and where I have a bath, wear a T-Shirt and PJ bottoms but altering my wardrobe this autumn. I am getting rid of my current PJ’s as I prefer bottoms that have pockets and this is the same with shorts, tracksuit bottoms and Jeans.

It is good to have a clean up and I used to do Seasonal Clean ups on my Youtube channel, let me know if you want me to bring these back. The link to my Youtube channel is here: https://www.youtube.com/@Carriechalloner I like having a clear out and check out recent video I did about having a health reset this year: https://youtu.be/kWeigemntCs

Doing a meal plan even if it is a scrap piece of paper, what I tend to use. I am recycling a lot this year and saving bits of paper, I am having a quiet coffee or tea. This is in the morning and I do have some mugs I use in the Autumn. Check out this blog post: Taking The Time to Just Enjoy Your Coffee Inc. Weekly Cheat Sheet and seen some nice new mugs in Waitrose so going to take a trip and may buy and change up my mugs for Autumn as in some areas I like investing in new things for the home and it is good to start a fresh and that is what makes an autumn reset for me and lets do it together and perhaps set up a group. This may be for the future but let me know what you think? You can leave a comment below.

So lets enjoy and have those nice cosy drinks and food, along with a new mindset to get those tasks you’ve not managed to finish done.

Many thanks for reading,

Carrie X

Managing Your Life

07 Monday Sep 2026

Posted by Carries Blog Network in having bad days

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Please check out this weeks Cheat Sheet. It is free to print and download and it is to help you manage your life.

We have so many things to remember it so good to go through and block tasks and what is priority.

Managing Your LifeDownload

We have so much to remember and so do ask for help. You don’t have to go about life on your own and it can help bring a relationship together.

Its not about being super human but doing what is important to you. I love to potter and I will make sure I give myself time to wake up, time to read and time to have a quiet cup of tea or coffee and breaking tasks up.

I hope you find it helpful and as said they are free for you to use and if you’d like to keep informed of my cheat sheets and blogs on this site then please subscribe.

Many thanks for reading,

Carrie X

What Makes Someone a Superstar?

21 Friday Aug 2026

Posted by Carries Blog Network in Autumn Reset, Celebrating, friendship, having bad days, health and wellbeing, life coaching blog, Living, Personal care, Personal Development, Summer Project, Weekly posts

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being a good friend, changing your ways, life coaching blog, Self development, summer project 2026

Watching Madonna’s Confessions concert it made me ask myself. What makes a Superstar?

I feel they have a recipe to success that is indescribable and that not just pop stars but nurses, doctors, cleaners because without these people we wouldn’t have nobody who could make us feel better, have dirty spaces everywhere and just make a difference no matter what they do.

I call my son a superstar when he does something good. It doesn’t mean you have to be wealthy but what actions you take for others and what impact that person has on you and others.

When I think of the word Superstar I think is someone’s else’s view of someone and not something you feel yourself. I feel it can be disused and that it should be saved for the right purpose. I like it when people have said to me and it makes you feel good but not something I take for granted; It is a terminology that is abused because there’s been those so-called Superstars and they’ve hurt others and turns out they’re the not the person you thought they were. Example a guy I met before my husband who left the holiday camp, where I was living as I worked there, was not a nice person and was glad to have been free from him.

When you get excited about seeing a friend then you know that person is to you a Superstar they give you a buzz and can chat about everything and anything. They’re not going to judge and you can really be your true self. If someone makes you feel uncomfortable then chat with them, no matter how hard it is and often people don’t realise how they’ve made you feel. I have not always been a good friend and so had to spend time away to see that noone is out to hurt me and it’s not a competition and that I have been selfish. I have been self centred and drove people away.

I would shy away from people. I went to a birthday party then waited for her to talk to me at a school open day and that mum didn’t and we became strangers and I knew that it should have been me who had to make the effort not them all the time. I was still that girl who would sit on a bench waiting for someone to come over. With dancing class though I was totally different, because I went with a friend and it still took a while for me to come out of my shell but then a friend from secondary school asked if I wanted to go and watch rugby.

It was so different and I really let my hair down and it changed my life in many ways. The supporters I met spoke to me as if I had been going for years and I fell in love with it. I see my friend who took me as a superstar and other friends from Secondary and felt that it shaped the rest of my life until I then went to work at a holiday camp. There were people there who I saw as superstars and who helped me survive it, as many who I had started when I did at the Holiday camp had left soon after but it suited me and with rugby meeting who I think were Superstars and my mum, step dad and family too and that you have to wake up to your own behaviour and of others and who truly have your best interests at heart and that you and them are Superstars because of the experiences you’ve had with them and how they make you feel on inside and outside.

Soon my Summer Project 2027 will be over. I will be doing my Autumn Reset. This will be begin in September 1st September and will be completing another book, sorting my sons and mine bedroom and cleaning part of my home such as my Food Cupboard and finally clearing my baking cupboard. I have been doing a Squat Challenge in August, doing 100 squats a day raising money for Cancer Research check out fundraising page and my Vlog Channel:https://fundraise.cancerresearchuk.org/page/carries-giving-page-23102806, https://www.instagram.com/carriechalloner/ and https://youtu.be/j9odgBsvQlY

To let you know My Autumn Reset will be Subscriber only to help grow my challenge but content I share will still be for free.

Many thanks for reading,

Carrie X

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