• Books
  • Related sites
  • Resource Library
  • |About me and this site

Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: Everyday living

Now The Weather Is Changing

21 Wednesday Oct 2026

Posted by Carries Blog Network in new year, Weekly posts, Autumn Reset, Yearly Reset, health and wellbeing, Reflecting, Planning 2026

≈ Leave a comment

Tags

Autumn Reset, completing tasks, decluttering, getting things done, writing a book

The temperature in the UK is starting to drop and noticed other countries are adjusting to the climate and the colder weather too and not felt it until now and it is time to decide on how your going to adjust and the time will change in a few weeks and can make many feel out of zinc and my son has often become ill during the sudden change of temperature.

It is coming to the end of the Autumn Reset and it means I need to get my skates on to complete my book and finally have edited and so making the most of the time and my son is eager for me to have another shelf in my bedroom and wants to paint it for me so I hope my husband can arrange as he has said and my main focus as I have decluttered and then next year I want to sort out getting a new bed and my sons room may be put on hold but be good to get my book done and it is okay if you do not finish. Perhaps its just doing what you can what you want to focus on just one thing.

I want to put some clothes away and like to rotate my clothes and declutter if something is no longer needed and got more to get rid of and so if I can clear at least one area then this will satisfy me and please share how your Autumn reset’s gone and reflecting is good to know that I have done something and it is where I am at at the moment. If I can get my room finished to where I want it too and my book edits completed then I am happy with that and can chill and work on other projects during the winter and I am putting a vlog together of what I am getting rid of. Check out my Youtube Channel: https://www.youtube.com/@Carriechalloner

If you feel confident about it then sell some items some members of my family do. I prefer to recycle and donate. If it has no place then it goes and been going through my make up, skincare and books.

I didn’t realise you could sell books on Vinted too aswell as clothes. I did used to sell things on EBAY but was scammed and so this put me off. I love designing so would like to design my own clothes and notebooks. I am using on of my own notebooks and plan to sell it, not sure what platform yet, but may be at the start of January.

My Winter Wellness programme will begin at 9th December and will run until end of December then in January I am taking a month break from my blogs as such but will still do Cheat Sheets and my newsletter, but want to build a new site on my google blogger network and closing some and working on a two series of books and so be back in February once Christmas is over and end of the year, there won’t be other blogs and will still film on my Youtube channel, X and Substack.

Many thanks for reading,

Carrie X

Things To Get Rid of And Keep

14 Wednesday Oct 2026

Posted by Carries Blog Network in Autumn Reset, Everyday living, health and wellbeing, Living, Personal Development, Weekly posts, Yearly Reset

≈ Leave a comment

Tags

autumn 2026, Autumn Reset, declutter and organize

So the things I have realised I consume the most is clothes. I love fashion but recently I have started to get picky and I love a notebook so I have had to decide what is truly my thing. I want to collect Classic books, make space for a TV with DVD player. In the new year, 2027 I want a new bed with storage and today went through my clothes and sorting through to take to be recycled.

Things I’ve kept and use checkout my Facebook page: https://www.facebook.com/CarriesBeauty4u/

I feel we accumulate so much and we, I mean I and I am going through a change of direction whilst doing this years Autumn Reset and setting up a new Google blog and closing a few of my existing sites down because I feel they’ve come to an end. I will share soon but not yet.

So I am filming for my Youtube channel (https://www.youtube.com/@Carriechalloner) of things I am getting rid of because I find these videos motivating. A word not many like but I feel that you should use a word that works for you. My word for this year was grow but have had to build my motivation to have a bit of encouragement and I feel no shame in that.

I got rid of a cardigan because I can’t roll the sleeves up when washing or cleaning. A White Denim Jacket because I just don’t see myself wearing it and a fleece as I prefer ones with pockets and a bit of shape and so feel good in letting them go. Spray and skincare. I got rid of moisturiser and an eye liner because it would smudge a lot and the cream was sticky and was a well known brand which was pricey and tried it because I had a voucher for it in Boots, but was no good.

I only own two perfumes and that is enough. They were both gifted and like to make them last.

Kitchen wear. I keep avoiding. I love my slow cooker, but want to get rid of kitchen aid because I just don’t use it but something is holding me back. I feel some usage in it but the blender that it came with I got rid of and it has discoloured so I know I need to let it go. See if this happens. Have you an item or area you’ve been avoiding?

I think it is regret. A word I am fearful of but it the cause. I know I’ll feel good in saying goodbye but not sure on where it will go. Any tips would be welcomed. You can comment below.

So yes I like to go through my kitchen and love my tea and coffee station but need to get rid of some items like my kitchen aid. I have cooking equipment they I’ve used for 5 minute then not bothered with it afterwards and I feel I need to bite the bullet and clear my kitchen aid and my baking tools.

Saying goodbye can be tough but you got to be ruthless and the other thing is kids toys. My son loves games like Countdown, tipping point, skittles, football and rugby and his electric guitar. With kids they can go off things but then there interest in it can return. He so particular with his clothes and had to explain that they need to be given to another child as he has so many things that he has not paid any attention too, but then will suddenly be interested. He has a Keyboard, but not paid attention to and sleeps with his clock and toy Penguin he won at Chessington World of Adventures this year, but he now wants a street lamp. He has lamps that my husband bought from Temu and needed USB plugs and not used.

So tip have a box to give to the toy fairy and let them put in the box. We had a skittles set but we moved and it had gone and then he wanted to play with the set again so ordered a new one and played with it for two days and now in its back in it box once again; for kids there’s no time limit and Henry will go to one thing and another. He has footballs and rugby balls because he loves sport so going to the give these to the football Fairy at some point as they have gone flat. We do have a pump but they outside covering coming away so need to go.

I feel that things are taken shape and now going to drink my tea and work on my book I am finishing for my Autumn Reset and so getting there but have to understand that somethings have to be put on hold sometimes and make sure that they will get done.

Many thanks for reading,

Carrie X

How to Keep going When you want to turn back

09 Friday Oct 2026

Posted by Carries Blog Network in Autumn Reset, Everyday living, having bad days, health and wellbeing, Personal Development, Yearly Reset

≈ Leave a comment

Tags

Autumn Reset, everyone can build a castle, happiness and wellbeing, health and wellbeing, self help blog

There are times where I become resistant like walking and wanting to turn back to go home. Shutting the door to the world and hibernate for the autumn and winter gets quite strong, but once I complete a walk, I feel so good. I have to remind myself that everything I do will have an impact on my wellbeing and so as much as my mind and body resist doing what I have set out, it will help me to move me forward to completing my goals.

Photo by Emilio Gonzu00e1lez on Pexels.com

Doing a Autumn Reset is a good reason to fight my resistance to turn back as it is start of a new year for me and get tasks finished. Just doing on thing I know I haven’t wasted any time. I like to set my own rota. Walt Disney would always do impossible projects and I have started to use that mindset. Anything is possible if you stop your resistance in achieving what you feel is impossible. It is all to do with mindset and not allow the negative to take over but I take note of it and a great excuse to do it.

I know for my radio show that as I think about writing my notes for my show my body will stop and be like “That’s too much” and so I will answer it and once done feel relieved and focus on reason why I make notes. It will help me with delivering a good show. I have that resistance editing my book because the “What ifs”. The human body protects itself and so any hard tasks feels like mount Everest but why breaking it down helps.

So if I just do one topic or one section I’ve done something and believe in my own capabilities. I was someone who would look for an excuse not to do something. I was fine once it was done but would feel like a car stalling and just want to avoid the challenge. Now though I got rid of excuses, I do what suits my days and time. I like to edit my book on Mondays. I like to do a tidy in the morning, afternoon I like to do a workout and I love morning walks and shopping as soon as shops are open and so just going by the time of the day that suits my lifestyle helps me not turn back and doing a weekly lay out of my days, has really had a good amount benefits and having a good whole day to get tasks done and knowing I didn’t just waste a day, makes me resist in turning back.

It can be so easy to give up. It can be so easy to avoid tasks. It can be easy to hide away from the world, but if you get stuck in a rut something needs to change and so to move forward do a task a day if it helps. I find it hard to do a big declutter for example so I do it as I go and it is great way to get things together, like I will go upstairs to take a clean set of clothing washed and bring down a finished toilet roll. I will after making my bed, get ready for the day and take some laundry downstairs into the washing machine and if you are married and have kids, delegate if it helps.

Why go it alone? Sunday’s my husband cooks the dinner, my son will help take cleans clothes upstairs and my mum will come with me to my sons rugby club and so that can help if you find it hard to do tasks alone.

Do what suits you and works around your lifestyle.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Quick and Easy Peasy Tasks

05 Monday Oct 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, Living, Personal Development, Planning 2026, Positive Habits, Printables, Weekly posts

≈ Leave a comment

Tags

Cheat sheet, everyonecanbuildacastle.wordpress.com, free printable, health and wellbeing, quick tasks

I like short tasks because like many I lead a busy life. Looking after the home, being a mum, doing voluntary work, creating books amongst other things and my son goes to sports clubs, I can feel overwhelmed so will do bits at a time and that way I don’t burn out and listen to what my mind and body wants.

So here are some quick tasks that I hope help you, that help me:

Quick Easy Peasy TasksDownload

These cheat sheets are free to download and print and check out my resource library: Resource Library there are more free Printables available.

If you’d like to be notified when a blogs been published then please subscribe.

I also have a Youtube channel: https://www.youtube.com/@Carriechalloner

Have a good week ahead.

Many thanks for reading,

Carrie X

A Month to go. AUTUMN Reset 2026

02 Friday Oct 2026

Posted by Carries Blog Network in Autumn Reset, Everyday living, health and wellbeing, Living, Personal Development, Yearly Reset

≈ Comments Off on A Month to go. AUTUMN Reset 2026

Tags

autumn reset 2026, finishing tasks, things I am doing for reset, update, what may be on hold

Subscribe to continue reading

Subscribe to get access to the rest of this post and other subscriber-only content.

Already a subscriber?

Weekly Cheat sheet: How To Boost Your Mornings

28 Monday Sep 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, Personal Development, Positive Habits, Printables, Weekly posts

≈ Leave a comment

Tags

free printable, getting more out of your life, life as a mum, morning habits, wellbeing

As a child I hated the mornings and this lead into adulthood, but now I love them.

Some good simple habits can make such a difference and they will help you, so check this Cheat Sheet, giving tips on How to Boost your Mornings.

How to Boost Your MorningsDownload

I didn’t use AI to make this Cheat Sheet and is an insight to how I have made mornings as good and they have really helped me feel good about life.

These Cheat Sheets are free to download and print and if you’d like to be included in my Autumn Reset I am doing at the moment, trying to complete tasks then please subscribe and you will be notified every time I post.

Have a great week ahead.

Many thanks for reading,

Carrie X

Why Autumn Is Good Season

09 Wednesday Sep 2026

Posted by Carries Blog Network in Celebrating, Everyday living, having bad days, Planning 2026, Weekly posts, Yearly Reset

≈ Leave a comment

Tags

Autumn Reset, finishing projects, getting things done, health reset, Setting goals

It is good season because it is time to let things go, restart and for me is my favourite season as I plan projects, getting my home in order and getting my son ready for school and is a good time to complete and why I set up my autumn reset programme so we can finish tasks and I building up my health by exercising more and changing my eating habits with a few naughty foods, but try alternatives.

Photo by Gustavo Fring on Pexels.com

I love a soup and a roll and today by not buying so many processed foods and getting more whole foods, which has helped me spend less on my weeks shop. I am realising that it is good to have a mixture of things. It has helped me, watching those cooking on Instagram. It has helped me cook homemade meals and puddings again which can be good it all depends on what it is and I do feel better for it.

I suppose this may be the worst thing, but I like the dark mornings. I like to have time to read and since doing that I have felt so good and have list of things I’d like to do, like having a coffee up at Wimbledon Village, having a coffee in Gail’s and walking to Ashtead Village and have a coffee and so still do some walking and just good time to plan a countryfied walk and enjoying where I live.

There was a time where I’d find it hard getting up in the mornings but this morning I felt good and I like to get back wearing my tracksuit bottoms and where I have a bath, wear a T-Shirt and PJ bottoms but altering my wardrobe this autumn. I am getting rid of my current PJ’s as I prefer bottoms that have pockets and this is the same with shorts, tracksuit bottoms and Jeans.

It is good to have a clean up and I used to do Seasonal Clean ups on my Youtube channel, let me know if you want me to bring these back. The link to my Youtube channel is here: https://www.youtube.com/@Carriechalloner I like having a clear out and check out recent video I did about having a health reset this year: https://youtu.be/kWeigemntCs

Doing a meal plan even if it is a scrap piece of paper, what I tend to use. I am recycling a lot this year and saving bits of paper, I am having a quiet coffee or tea. This is in the morning and I do have some mugs I use in the Autumn. Check out this blog post: Taking The Time to Just Enjoy Your Coffee Inc. Weekly Cheat Sheet and seen some nice new mugs in Waitrose so going to take a trip and may buy and change up my mugs for Autumn as in some areas I like investing in new things for the home and it is good to start a fresh and that is what makes an autumn reset for me and lets do it together and perhaps set up a group. This may be for the future but let me know what you think? You can leave a comment below.

So lets enjoy and have those nice cosy drinks and food, along with a new mindset to get those tasks you’ve not managed to finish done.

Many thanks for reading,

Carrie X

Where Are You Now?

14 Friday Aug 2026

Posted by Carries Blog Network in Everyday living, Financial Living, Goal setting, having bad days, health and wellbeing, life coaching blog, Living, Printables, Summer Project, Weekly posts

≈ Leave a comment

So if you’ve joined me in this years Summer Project then that is great and tell me what you changed and how it is going, how do you feel?

Here is my printable:

Summer Project 2026Download

This printable is free to download and you can use it anytime really. Please let me know if you found this useful and what you would like to write next time? Just to warn you that next year it will be subscribe only next to grow this site and if you’d like more free resources, like worksheets and EBooks. The Worksheets and blogs I write will still be free.

It is time to reflect. There will be a few more blogs and then it will be my Autumn Reset beginning in September until end of October. It will be subscriber only to grow my channel, but still be free to join me in having good reset, finishing projects, admin tasks and what you want to start to do.

Many thanks for reading,

Carrie X

Taking The Time to Just Enjoy Your Coffee Inc. Weekly Cheat Sheet

10 Monday Aug 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, Goal setting, having bad days, health and wellbeing, life coaching blog, Living, People, Personal Development, Planning 2026, Positive Habits, Printables, Summer Project, Weekly posts

≈ 1 Comment

Tags

being present, Self development, Setting goals, taking on challenges7, weekly cheat sheet

Yesterday in the coffee shop with my Husband and son I, saw this lady who wasn’t on her phone or reading or anything but enjoying her coffee. She looked a bit like Celine Dion and it made me realise that sometimes just having time just taking in the moment is much better than looking at a phone or not watching what is around you.

Photo by Meruyert Gonullu on Pexels.com

This made me think of a challenge. I am doing a challenge for August. Doing 100 squats a day for the month to raise money for Cancer Research: https://youtu.be/oaImghC1on0

So in September doing my Autumn Reset going to challenge myself to write my blogs, sort out my sons and my bedroom, complete the editing of my next book as the Reset will continue into October, is to do all those thing in silence taking the moment. Not have music on, tv or Youtube and enjoy my coffee. Not on my laptop or phone drinking but sit in the garden as we go into Autumn and just enjoy the moment.

On the train coming back from London, see Vlog: https://youtu.be/eZ3sHtml_8k on train I decided to not be on my phone and enjoy the journey. On the train to London looking around every one was engrossed on their laptops and phones that I realised have we lost the will to use travel to chat with people~? I think we just so concerned on what is on social media to look and chat. I feel we want to be liked on Instagram to feel adequate. So it will be a realisation for me. I am going to use my laptop to write but not with music on or a video on. Be on my phone too much and enjoy a coffee like that lady without a book or notebook and enjoy the moment better and see what happens.

This weeks Cheat Sheet which with the help of AI I have created on challenging yourself. My Autumn Reset will be the first subscriber only content, but will still be free to read and will be from the start of September to the end of October.

SetDownload

There are many challenges you can do and I really feel I am ready to take on more. Just to say my blogs are not written by AI and are from me, I just needed a little help with my Cheat sheets and that I have been learning from them too.

Do walking challenges. I challenge myself to walk, 4000 steps a day instead of 10,000 too much so be realistic and there are writing challenges too. I often do sprints from 10 to 30 minutes not consecutively as that is not realistic to me and there are loads you can do on Youtube but only using this to help make sure I don’t go over time.

So take sometime to just enjoy your coffee and take in the world and not have headphones in or on the phone and just be free to chat with someone. It is good to look around you and sit and not have any noise.

Many thanks for reading,

Carrie X

Is Repetition Good?

07 Friday Aug 2026

Posted by Carries Blog Network in Everyday living, having bad days, health and wellbeing, life coaching blog, Living, Personal Development, Summer Project, Weekly posts

≈ Leave a comment

Tags

everyone can build a castle, learning, life coaching blog, Personal Development, repetition

The more you do something the more it continues. I now have implemented habits that set up my day. This is due to repetition.

Photo by Daniel Portillo on Pexels.com

My son knows how to put his shoes on. Repetition. I learned to dance. Repetition.

When my son learned to walk he had little falls, nothing serious, but the more he repeated the motion the more he finally conquered and walked without needing use his walker and like eating it becomes natural. My son knows the words to the Proclaimers songs. Repetition. Putting in to practice is by repeating.

I remember in an interview I said that my work was repetitive and I wanted to move up and they were like “Well this job is repetitive” and felt like an idiot. Employers want someone who will come in and be able to repeat the work because that is the heart of learning. If you want to impress be willing for repetition. Its like Barista’s they make coffee everyday, clear tables and learn how to heat up food and the only way they learn is by repetition. The more you do a job you can then move onto the job that is your dream but still means that you will have to do repetitive work. That is how you get better.

Weight Lifters learn by repetition, jockeys, Tennis players, singers and businessmen and women. When working in a call centre it would be repetitive. You learned codes, how to be great over the telephone, processing problems and my step sister is a Air Hostess/cabin crew and has to go through safety checks, make sure passengers are okay and what to do when the plane takes off and land.

So yes it is important part of life and if you want to be successful in your field it is by repetition. It is a positive word not negative and dart players are good because they repeat and how they count down and know what score to get that beats their opponent and crickets would have boiled over a 100 times to be able to aim for the stumps, jockeys have to learn by repetition to help the horse know when it is time to jump, sprint and be fast. The practice is repetition. Doing the the same consistent throw or bowling. My uncle plays bowls. He plays every year and he has learnt and learnt but repetition. So never fear it but embrace it.

Many thanks for reading,

Carrie X

← Older posts

Subscribe

  • Entries (RSS)
  • Comments (RSS)

Archives

  • October 2026
  • September 2026
  • August 2026
  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • May 2018
  • April 2018
  • February 2018
  • September 2017
  • August 2017
  • June 2017
  • April 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • April 2015
  • February 2015
  • January 2015

Categories

  • 2022 Programme Life coaching blogs
  • Autumn Reset
  • Books
  • Boundaries
  • career building
  • Celebrating
  • Cheat sheet
  • Creating a vision
  • Creating new traditions
  • e
  • EBooks
  • empowerment
  • Everyday living
    • new year
  • Financial Freedom
  • Financial Living
  • Freedom
  • friendship
  • Friendships and relationships
  • Goal setting
  • having bad days
  • health and wellbeing
  • how to deal with those that drag you down
  • Inspiration board
  • Inspirational TV
  • Inspiring stories
  • Joural
    • journal
  • life coaching blog
  • life coaching video
  • Living
  • Love
  • Medical help
  • Midweek chat video
  • Monthly and yearly training
  • monthly challenges to manage my work
  • Monthly Newsletter
  • Monthly posts
  • Monthly training
  • New Beginnings
  • Online courses
  • People
  • Personal care
  • Personal Development
    • Dreams and ambitions
  • Planning 2023
  • planning 2024
  • Planning 2026
  • Planning for 2025
  • Positive Habits
  • Printables
  • productivity
  • project 2021
  • Reflecting
  • Related pages
  • Related sites
  • Scammed
  • Self Development training
  • Sumer Project 2024
  • Summer Project
  • Summer project 2021
  • Summer Project 2023
  • Team Building
  • Useful articles
  • Weekend Chat video
  • Weekly inspiring stories
  • Weekly posts
  • Winter Wellness
  • Wordpress blog about having a bestfriend
  • Work
  • Yearly Reset
  • Youtube videos

Meta

  • Create account
  • Log in

Blog at WordPress.com.

  • Subscribe Subscribed
    Everyone can build a castle
    Join 236 other subscribers

    Have a WordPress.com account? Log in now.

  • Everyone can build a castle
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...