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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Tag Archives: building a life for yourself

Life Coaching/Project 2021/The Vision you have always wanted in your life

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Posted by Carries Blog Network in career building, Creating a vision, empowerment, Goal setting, Inspiration board, Personal Development, Positive Habits, Printables, project 2021, Related pages, Weekly posts, Work

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brainstorming, building a life for yourself, Building success in your life, career building, career development, creating a business, creating an empire, developiing new ideas into your business, everyone can build a castle, free printables, Goal setting, life coaching blog, mapping out ideas to build a vision board, project 2021, the vision you have always wanted in your life, using pinterest

Hello and welcome to another blog post. This is another Life Coaching post, and if you would like to catch up on my Life Coaching Youtube videos then please check them out here: https://www.youtube.com/playlist?list=PL0AyektQNGDFmE8QBKFktqKMwZ2bswZoc

So in this blog post I am talking about The Vision you have always wanted in your life.

Now grab a notepad and if you have a vision of a career you want or a business adventure, start to Brainstorm. I do this all of the time, and I live in one main notepad, as I have separate ones for my book ideas, but one that I write down all my Daily Task lists, for brain dumping and also use it to Brainstorm.

Once you have done a brainstorm then Map it out, so like an organisation chart you often find in corporations do the same with a plan of how you will step by step do to get to the your dream career or business adventure.

Then it’s creating the vision by using pictures and post it notes, quotes or File Cards.

Make it to what you want to accomplish with your business, and places you want to visit or fashion shows you want to attend, for example.

How to Make a Vision Board that Works In 10 Simple Steps

Look online for images and magazines, and Ask yourself, What is my main thing I want to focus on?

Also, What is my ultimate goal and how can I break it down?

Who is my vision board Icon? So if it is a Fashion type business, then add your fashion icon, as this will help you then create a vision to use their fashion to inspire yours. Not to copy, it is just using items that will inspire creativity and to help to find ideas and niches that have not been down before. This is a Vision board I created today as I am creating a Content Creator Planner, and going to add to my Pinterest board too and if I want to add to it, I can.

example-of-a-vision-boardDownload

Here are two Blank Versions of A4 and A3 Printable Vision boards, you can use to create a vision or use to sketch out a vision board and what many people do is actually create it on a Pinboard or A3 piece of card to put on the wall.

a-blank-a4-version-to-create-a-vision-board-or-to-sketch-or-write-it-out.-Download
a-blank-a3-version-to-create-a-vision-board-or-to-sketch-or-write-it-out.Download

If you like to see my Weekly fashion look books I do then check out my site:

https://carrieshomestyleandfashion.wordpress.com

(I am going to move this site above to a new platform so as of next week I won’t be posting on that site, and I will give details of the new platform once done).

So you have created your vision, put it somewhere, where you will see it everyday, like on your fridge, or an office Pinboard and with the one I have done I am going to print off and frame it to put up in my new home office once I have moved, which is happening very soon.

You could even Elaminate it, and have a version in a Work folder. Or like many Planner Guru’s do, have a version in a planner.

Then from the Vision board, create some goals, and this is important to do, so to accomplish each vision you have a goal to get there, so for me my vision is a new Look, Fashion and Skincare board for 2021, so first goal is to dye my hair and once Lockdown has been lifted set a date to have this done, go through my wardrobe to put together outfits for interviews, shows and TV work.

At the start of this year I created a 2021 vision board on Pinterest and it is a brilliant platform to use for Vision boards and then as above keep adding to them:

I also recommend invisioning it happening in your mind so you are almost touching it and you may take a different path than planned, but when you do reach the end goal it iis a wonderful feeling, and inspired to create more vision boards.

Many thanks for reading,

Carrie L.M X

P.S: Please check out my network site for all my blogs, videos and social media sites via this link:

https://carriesblognetwork.squarespace.com

Life Coaching/Dealing with Negative feelings

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Posted by Carries Blog Network in Creating a vision, Dreams and ambitions, Everyday living, Inspiration board, New Beginnings, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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Being happy, Being successful, building a life for yourself, controlling your insecurities, dealing with jealousy, dealing with negative feelings, everyone can build a castle, feeling good about yourself, feeling not good about yourself, having resentment, life coaching blog, look after your wellbeing, looking after yourself, people who hurt you, self help wordpress post, wordpress blog, wordpress life coaching site

Hello and welcome! So I have created more video content for my current Life Coaching programme and so go and check these out. New Life Coaching video content for my programme “Project 2021”

IN THIS BLOG I AM TALKING ABOUT DEALING WITH NEGATIVE FEELINGS AND JEALOUSY WHICH I TALK ABOUT IN THE VIDEO LINKED ABOVE AND IS ONE THAT IS NEGATIVE AND HAS A MASSIVE IMPACT TO YOUR HAPPINESS AND WELLBEING.

People say that Jealousy is healthy and keeps like your spouse on their toes, but being someone who has been targetted by those that have been jealous I disagree. In fact being someone who was once a Jealous person it is not a nice feeling at all, and its like what Mel Robbins says, your basically saying “There isn’t enough of what that person has to go around, and your not worthy of doing that too”.

I was targetted quite badly for someone who felt that way and it was as if I had no rights of a life of many amazing things because they felt they wouldn’t and so why should I. I am going to be blunt here: THAT AIN’T MY FAULT.

Silhouette Sorry Forgive - Silhouette Of Two People Fighting , Free  Transparent Clipart - ClipartKey

I stopped my jealousy by asking myself questions, like: So do I want that person to fail or not have a life? How would I feel if they did that to me? and it has made me address, face and handle.

To get rid of negative feelings including resentment which comes with jealousily and hatred because someone is doing better than you, but you don’t want to feel that way either, Address those feelings by asking questions like above, Face them because if you try to ignore them the stronger those feelinngs can grow within you and handle, so deal with them so they go away from your thoughts and fears.

Free People Arguing, Download Free Clip Art, Free Clip Art on Clipart  Library

Now if there is a person who knows you are feeling that way and play on those feelings so a boyfriend purposely kisses someone else in front of you, knowing that you are going to be upset then that is different, and they are doing it to be spiteful and this is where you can say “What was that about and why?” and then walk away unless they follow.

There are people who will play with your insecurities, but this doesn’t make them super confident it means they are insecure more than you, as they think to help them stop feeling like they don’t like themselves aim it at you to make themselves feel superior to you.

Those feelings can have a tendency to rub off on you, and before you know it your doing it.

Cheating Wife Stock Illustrations – 211 Cheating Wife Stock Illustrations,  Vectors & Clipart - Dreamstime

Fear is often a course of negative feelings, because we fear that if they do well means that it may mean we never will, but anyone can be successful but creating their own work, so not copying and using your own talents and interests for you to have a happy life aswell. Check out video: Finding your Talent.

Example McDonalds and Burger King. So McDonalds was formed in America in the 70’s and was the it fast food restaurtant to go to, and it took over our English version Wimpy, and the guy from McDonalds who was the creator knew that if he could come over to England and open up here aswell as America then it has a good chance to reach other countries.

Jealous Clip Art - Royalty Free - GoGraph

Then someone who worked at McDonalds wanted to make their own version and build a fastfood Franchise but got jealous of McDonalds rein and even threatened to close McDonalds down as they were told where ever you build your fastfood restaurant we will be there too so you will never be as big.

Yet the top two fastfood outlets in the 90’s were McDonald and Burger King. They were at logger heads all the time, but they both succeeded and both had restaurants all over the world. So there is always enough to go around and still stand out against others who do the same as you, but if you put your own stamp on what you do then you can be as successful.

Two Beautiful Women Friends Standing Turning Their Back Angry.. Royalty Free  Cliparts, Vectors, And Stock Illustration. Image 26546622.

The other negative feeling is not feeling like you are part of anything. I felt like this for ages and it did get to me. I remember being invited to someone’s anniversary party when I worked in a holiday camp and feeling like would stand out like sore thumb and not really be wanted there, and was only being invited because who I was romantically with.

If you feel like this then ask yourself. Do I have friends that will be there in a shot if they knew I was feeling like this? Do you get on with these people? What I do when I feel this way is say, “Okay it may be that no if I weren’t with a certain person perhaps I wouldn’t be invited but can I change their mind by being happy for an invite and show them that I am worthy of their company?” Yes I can and I did.

Free Stand Out Cliparts, Download Free Clip Art, Free Clip Art on Clipart  Library

There are those who can make you feel inadequate but if I am going to an unfamiliar ground but feel I have to go to someone’s party because at the same time not want to let that person down, is tell yourself like I have “You don’t have to stay and there is always a door you can walk out of”.

I have suffered with social anxiety because I have been with people in a romantic way and have been cheated on and that can hit you like a knife but because I knew the relationship was over did like above, Addressed, Faced and Handled and then I was like “Okay that is fine, I did fight for it but now know it is time to walk away” and you can tell yourself that as human nature intended to listen to your gut instinct if it is good or bad to stay or go, it will let you know.

Another negative feeling is towards yourself. Not able to look in the mirro and I get this alot and hve been like it since I was a kid. Sometimes the image of myself in my head was different to what I saw in the mirror and so have a notepad and write down the things you do like about yourself.

We can be harder to ourselves than to other people and we all have a uniqueness and qualities and so go through it and if you say “There’s nothing that I like” then ask a friend to do this for you and have them read it out to you. You’ll be surprised as to what they see that you don’t about yourself.

Woman Looking In The Mirror, Make Up In The Make Up Room, Woman Clipart,  Cosmetic PNG Transparent Clipart Image and PSD File for Free Download

Feeling ugly is hard hitting and so have a day where you pamper yourself, or do something that makes you feel good. I find having a skincare routine can help and I have done a video talking about what I keep in make up bag and current skincare products I use.

Try and do something differet each day. So two night ago I decided to introduce a new item into my routine and that is choose a song a day and put it on Twitter and it will be a song that has been part of my life and I did this as it gives me a lift and reaches to those too who need that.

I also in one of my journals write a wish a day or a few and it is helping me feel better as this week I have been a bit run down and so it is good to find these little things that stops my negative thoughts and feelings and make each day count.

So I hope that this blog has helped you and see you in another one.

Many thanks for reading,

Carrie L.M X

P.S: All my blogs and videos will be uploaded to my site:

https://www.carriesblognetwork.squarespace.com

Life Coaching Project 2021/New Habits I have implented for a better wellbeing

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Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, Inspiration board, New Beginnings, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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being happy in your life, being more fulfilled in your life, building a life for yourself, everyone can build a castle, habits for your wellbeing, having a life you love, Life changes, life coaching blog, life coaching project 2021, life coaching wordpress site, new habits I have implented for a better wellbeing, new habits to your days, Self development, the power of music

So I have uploaded more Life Coaching Videos on my Youtube channel, so please go and check these out below on these headings.

Eating Disorder Treatment and Recovery - HelpGuide.org

Toxic Relationships

Overdrive

Extreme compulsive copying

Find your talent

Dealing with events that are out of our control

New habits to introduce

The Power of Music

So the one thing I have talked about in one of my videos is about Habits, and I have added few new Habits into my life now that I have done and they have just blended into my daily routine and helps shape my days.

The one thing I have is a daily routine.

Yes it does pay to be flexible on some days, but it also is good to have structure and shapes the day out for me so I know what I planned for each day and make sure I give myself breaks and I spend each day in the mornings writing in my journal.

I don’t always get up at the same time but I do have a cut off time of when I can stay in bed till and that is no later than midday, 12noon. I will also keep track of blogs scheduled that have been written and then scheduled to go live.

The same with Youtube videos.

Lists

I live by lists and have a notebook which I live in (see blog post with video about this below) as sticking with one notebook for organizing your daily work is the key to staying on track, and I will often sit down each day and go through what I have done.

Person Writing List Of Goals, Close-up Of Hand Stock Photo, Picture And  Royalty Free Image. Image 3812829.

https://organize4thebetter.blogspot.com/2021/01/how-i-live-in-my-notebookfirst.html

I will even keep a list of blog ideas that come into my head and videos to film. A list for me isn’t a to do as then it is seen from my eyes as a chore, so I see it as a goals list as this helps me make sure it is done.

Having a daily clear out

As I have a laptop now and doesn’t have the same amount of storage as a computer I will go through my files on my laptop, to go through images and video content I don’t need to keep and delete items, making space for more videos to be done and photos to be saved.

I have a day where I will use to organize my desk and make it tidy each week and keep my room clean. I will clear out at the end of each day my emails and then list what is scheduled for the next day.

Digital Camera
Digital Camera

My cleaning day is usually Thursday and I have selected this day as I don’t do a Day In A Life on this day, so is free and helps re-organize and have some order for the rest of the week.

I am not a lover of cleaning and so schedule it in to make sure it does get done is the way forward for me.

Have a few days off to recuperate and catch up

Sleep Disorders and Problems - HelpGuide.org

When doing this it helps me to stay on track and catch up with my work and have some days off, like this week I didn’t film any Day In a life so I could catch up on the ones I have filmed but yet to be uploaded and this then makes space for me to film more.

I feel that I have to take that break to reset myself and do other things that are important that need to get done. Life is about variety and as human beings we all need that type of rest.

Meals that you love

16,780 Comfort Food Photos and Premium High Res Pictures - Getty Images

I write a Weekly Meals Idea blogpost each week and did this today to publish later see my site: https://carrieshomestyleandfashion.wordpress.com

Food should be a hug on a plate or in a bowl and having food you enjoy is good for your wellbeing. To much of it though you can become sick of it, but having food that comforts you, is fine. Create yourself a weekly menu of meals to make and this can help you use up food you already have and make meal times fun.

Reading a good book

People Girl Sitting - Free photo on Pixabay

Find refuge in a good book can do wonders and I find self help books are a comfort along with Chick flick books such as Bridget Jones and I used to love reading Lena Kennedy. Her books were based on on the 1940s of ladies living in the streets of London.

A good book is something that makes you look forward to picking it up, and can be picked up and put down without losing where you left the story. I love reading about other people’s lives and so I do read an Autobiography aswell as fiction and I find these help give me direction and help me tell my own story.

Book are works of art in words and a good book is one that leaves an everlasting thought and you wanting more. I am so glad I was given the gift of writing as I too have books out and very proud of them. (See Amazon.com), they are under the name Carrie Challoner.

Keeping happy memories in a folder and using greeting cards as pages

Person looking photo album Stock Photos - Page 1 : Masterfile

I have a small blue folder from Rymans and I use this to store various photos of when I did dancing and holidays and days at school. This folder I love to look at and it stores a lot of memories that I want to keep hold of and love looking through this from time to time and will be putting more of these together.

It keep those greeting cards that you don’t want to get rid of and recycle to add photos onto the back or inside the cards.

The other reason I want to do this along with photo books and scrapbooks I put together is so they can be passed down to my kids to their kids one day.

Choose a song or a play list that helps you get out of the bed in the mornings

289,855 Listening To Music Stock Photos, Pictures & Royalty-Free Images -  iStock

Every morning without fail I will put on some music and I have in my Life Coaching video list spoken in one how the Power of music has become my life, giving me empowerment and told my life story.

I even have different playlists and going to make a few more playlists of songs that wake me up in the mornings and are easy to listen too.

A Safe Haven in your home or outdoors

Person Sitting Quietly HD Stock Images | Shutterstock

So this can be anywhere in your home or outdoors and I am going to create this as soon as I have my own place again. I want to create a room and have a park I go to where I have no TV, but I can listen to music, journal, just sit quietly with my thoughts or read a book.

If it is in a room of your house, you can make it just your space and design it with plants and a scented candle to let the people know who you are living with that you are in there and do not want to be disturbed and having them see or smell a certain scent tell them this, so they can join you in being quiet and be a great place to have a natter or just be by yourself for a bit.

So make each day count for you and there is no time like the present to do this then now, as we are still in Lockdown and Stay Safe, Stay Strong.

Many thanks for reading,

Carrie L.M X

P.S: All my life coaching content is uploaded to be Pinterest board, my Facebook group and my Blog Network:

https://www.facebook.com/groups/672751560073670

https://www.carriesblognetwork.squarespace.com

Extreme Youtubing/What extent people will do to create Youtube content! Part of my Life Coaching Programme “Project 2021”

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Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, New Beginnings, new year, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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a life of fulfillment, building a life for yourself, everyone can build a castle, expanding your life, extreme youtubing, growing as a person, having a better life, Having a good wellbeing, looking after your wellbeing, looking after yourself, Personal Development, self help wordpress site, wordpress life coaching blog, wordpress life coaching site

So in this post I am talking about Extreme Youtubing, and the extent that People will go to, to create content and I came across a video about How to put on your Video and Skype Call face on. This is after a I did a video about not exploiting or trying to out do someone and showing your body to the world and people getting the wrong idea of things.

Please watch this video:

Most of the time when we are video or skype calling in our own homes, its with our mates and I don’t see someone saying “Don’t call me via Video or Skype, I want you to put your video and Skype call face on first”.

If someone had ever said that to me I would not call them fall stop, and leave them to chat with themselves. I think that this shows how many people worry about appearances too much, as that is not important. I would not stop talking to someone because they have decided to have a no make up day.

I suppose you are wondering why this has any relevance to Life Coaching, well basically when we feel we are’t having a fulfilled life we can blame ourselves because of the way we look and feel ashamed of ourselves.

Let me tell you from someone who doesn’t always like to look in the mirror, appearances are not important but being human is and as long as you show love and compation then appearance is at the bottom of the list and its your personality that will shine through.

So Look after yourself, be true, be strong and never allow anyone stop you for wanting a better and happier life.

Many thanks for reading,

Carrie (L.M) X

P.S: All my blogs and videos for my Life Coaching programme, “Project 2021” can be found via my Pinterest and my Squarespace site:

My Blog Network is:

https://www.carriesblognetwork.squarespace.com

Kick Start Your Year by developing a new Story of your life

31 Thursday Dec 2020

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, journal, New Beginnings, new year, Personal Development, Positive Habits, Printables, Work

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build your dreams, building a life for yourself, create a new chapter in your life, create success into your life, creating happiness into your life, everyone can build a castle, goal setting 2021, going into a new year, having a vision, journal questions, kick start your year by developing a new story of your life, life coaching tools, looking ahead to a new year, Never stop believing in your dreams, new habits 2021, new positive habits, Self development, worksheet to help set goals

Hello and welcome to my new blog post. In this blog I am going to talk about, Kick start your year by developing a new story of your life.

I often would get upset about the end of the year as I would get overwhelmed of what I didn’t do and wanted to do and would re-write the things I wanted to do, into the next year.

One tip# Stop making resolutions and make life changes as from my own experience, you are more likely to accomplish your goals set out and do the things you had planned.

  • If you could write a book about your life at the moment what would you write and share?
  • What positive feelings do you get when sharing your story?

Often we can feel stuck in a rut at the end of the year because we go round in circles a lot like I have in the passed, and this happenes it means we need to stop and develop a new story of our life.

  • So ask yourself, what would I like to be remembered for?
  • What do you wish to accomplish this new year?
  • How would I like my year to end?

At the end of each year I like to write in my journal and reflect over it, aswell as talk about it on this site and others (see below) and this year I found some questions online that helped me to do that:

https://carrieeverydayliving.wordpress.com

https://theparentingadventurestipsandtricks.wordpress.com

https://sportsandfitnesscoaching.com

https://theparentingadventuresthebirthofmyson.wordpress.com

https://thewestlondongirl.com

When you create a new story then start going through your year and see where you can improve and alter so your goals benefit you not overwhelm you.

Never give yourself too much to do, and remember to do a list on things you want to do rather than got to do, example:

  • What keeps you calm and happy?
  • Is there a certain time in your day that overwhelms you or wish you could change?
  • Do you have a time in your day when you can take it easy? If so could this be implemented during other times of the day?
  • Who would you like to see this year that you didn’t get to see last year?
  • Where would you like to go this year?
  • What picture do you want to paint about your life this year?
  • Your top 3 goals

So I am going to have board on my Pinterest with a lot of Life Coaching tools, and this will be with my New Year Project, which I want to do yearly, called Project 2021.

Here is a worksheet that I have created as one of my own Life Coaching tools and you can download and print it if you wish too:

life-coaching-toolsDownload

I will be adding more as we begin the new year and I wish you have great New Years Eve and see you in 2021.

Many thanks for reading,

Carrie X

P.S: If you would like to be kept update with my blogposts on this site them remember to follow me.

10 Strategies for building success

29 Saturday Feb 2020

Posted by Carries Blog Network in Everyday living, Goal setting, Inspiration board, Personal Development

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Aiming for success, building a life for yourself, creating goals, everyone can build a castle, Goal setting, Ten strategies for building success

Image result for building success  free images

Hi Everyone, here is a new blogpost sharing 10 Strategies for building success.

  1. Create a plan of action
  2. Know where your heading
  3. Be ruthless in your thinking
  4. Be honest what do you really want
  5. Ask relevant and right questions
  6. Have a vision in mind
  7. Create a set of goals
  8. Increase the vision as you accomplish each goal
  9. Have a concept
  10. Develop a brand or mission statement of what your aim is and what you stand for

It sounds easier said then done right, check out these quotes to get your energy level for achieving success on a high:

https://www.success.com/17-motivational-quotes-to-inspire-you-to-be-successful/

So don’t allow anyone to stop you and continue to thrive at being a success.

You can sign up to http://www.carriesblognetwork.squarespace.com for news and updates

Or follow me on WordPress.com and remember to check out my new EBook available on amazon now:

Many thanks for reading,

 

Carrie X

P.S: You can also check out my posts on Tumblr, Pinterest and my Social Media pages too:

https://cazza50.tumblr.com/

Pinterest:

https://www.pinterest.co.uk/carriesblognetwork/

 

Social media:

https://www.facebook.com/carriesblognetwork/

https://www.instagram.com/carriesblognetwork/?hl=en

https://www.facebook.com/Carries-Everyday-Living-and-lifestyle-261704010959953/

https://www.facebook.com/czavonuk/

 

Twitter

https://twitter.com/carrie82434764

 

 

 

Doing Things Differently

07 Friday Dec 2018

Posted by Carries Blog Network in Everyday living, Personal Development

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beginning a new life, building a life for yourself, carriesrealworld, Doing things differently, everyonecanbuildacastle.wordpress.com, Life changes, new chapters

As we begin to get older our thoughts and beliefs can change, it can be due to changes that had occurred along the way. For example when we are teenagers we become more aware of our surroundings and our thoughts and fears. 

Being in a accident, or someone close to you died suddenly. That’s what happened to me when I was working at a holiday resort and one of our friends one morning hadn’t turned up for work, which was very unlike him, he was always there. We had gone for a drink with him the night before, and next morning he was dead. He died of adult cot death. 

Image result for doing thing differently

It totally changed my outlook on life and made me see how quickly how life can be whisked away from you, and it made me make changes in my life, because I knew if I didn’t I would still be stuck in a rut, and I needed to get out of that.

It made me see that sometimes you can’t always choose the path you want to go, as Nigel our friend who sadly died, just one morning went to sleep and didn’t wake up. 

Working for the holiday camp had changed my life too, it made me become more independent and I had to defend for myself, and it made me learn to stand on my own two feet. It could be tough and times, and when I first got there I wanted to come home, but once I found my feet I managed to start a new life for myself and I met my now husband. 

It made me understand that change is often good and learning from my husband has made me see things differently too, like for example focusing on one thing at a time, instead of trying to do two things at once.  

When unexpected events happen it can make you see how much time we take for granted, and it is important as I have learned as I have gotten older to accept the different things that happen in my life, and it just means you have to take a different path. 

I know when there is a new chapter to begin a I can feel inside my body and mind. I start to feel like I am stuck in a rut again, and we all need change in our lives, that’s what makes our world go round. I believe now that if something is not working, time for change and a new chapter. 

So seeing things differently is okay because life is about learning and understanding ourselves as well as others.

Many thanks for reading, 

Carrie X 

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