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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: People

Let’s talk about love

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, Friendships and relationships, People, Personal Development, Weekly posts

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dailyprompt, dailyprompt-1820, Love, love and happiness, love objects and things, loving others in your life

What have you learned in your life about love?

When it comes to love it is all around us and often we can’t see it. To remind me about love I will write in my gratitude journal of everything I am grateful and thankful for, like my son, he is the most precious person of my life and love seeing him everyday and spending time having fun and bonding by play and learning.

Love is about giving your whole being to somebody and at times it can be a challenge, if you have different views on life and love, but as long you can talk, laugh and be yourself, that is what is important.

It can break your heart and change, but it can also be what drives you forward and learn how to help love be good again, by looking around you and by that phone call, watching the one show tonight on BBC 1, Will Young was talking about writing letters, rather than a text message can really make a difference and change your view about love.

Love is a personal feeling that should not be taken for granted and it can be from a person who let you go first on the bus and giving money to buskers and street acts, and there is so many ways to show it and give, that it lights up your world and their’s, and it can also be a object, like a music instrument you love, where you like to travel to each year and watch on the TV and writing a book to help others, and spreading love through many different channels and I do tell friends I love them, because I do or if I see a post from a celebrity on Instagram for example and say if I love something they have posted and it has to be what relates to you, and mean something more than a post of someone unwell or just reaching out and showing love.

Compassion goes a long way and love is where it all begins and grows.

Tell me what love means to you and what you have learned. You can leave a comment below, and remember if you’d like to see more posts then please follow me so you don’t miss out on more content and blogs.

I love you for taking the time to read my blog and for your feedback, because without that I wouldn’t know if they are helpful to you and feel so enlighten by the likes and follows I get, you make it that way.

So lets spread the love today and always, and remember to love yourself too.

Many thanks for reading,

Carrie X

Typical London Gal

Autumn Reset Day 5: Spending time with the ones you love

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Posted by Carries Blog Network in Autumn Reset, Everyday living, Friendships and relationships, People, Personal Development, Positive Habits, Weekly posts

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autumn set up, building memories, Love, making changes, spending time with family

This blog has been influenced by the passing of the Queen because how huge it is when someone who did so much for the world dies and she meant so much to other people. When it comes to resetting, you have to prioritize family time, because time is precious and I have learned that by becoming a mum and yes it can be tiring as a mother, it is my life and I love being a mum.

Photo by cottonbro on Pexels.com

I want to create forever memories that he can keep, and time is short. I want to see my son enjoy school and have friends, and learn to forgive any issues with family members that may have upset you.

Living a more happier life, involves having good family around you and that supports you. I see friends as family and so love keeping in touch and spend time sending them a message or liking what they are sharing via social media. It is good to come off social media, because I think there are downsides to it, but I love it for keeping each touch with my family and wishing them a happy birthday, or what ever occasion they are sharing.

Spend time going with your children of family that have passed on, like I do with Henry. Yesterday we went on trip up central London to wish our condolences to the Queen and this will be something that our kids will be talking about, but as we travelled back by bus, went through family who lived near where we were travelling, and talking to my son about his relatives.

He won’t get to see all of our family as it is big, so it is good to talk to your kids about those who are still around and who have passed away. I want my son to know who my dad was, and so have a family reset and go through pictures and letters, and just make the time to be with family.

Time passes and once it has gone it won’t be there again so make time for family and why not play some old fashion games, like card games. The one thing I loved about my family was when we had a game of cards or dominoes.

Just never forget those who you love, and today I am going to help Henry write a message to King Charles III. When I was at school we were told to write a letter to Prince Williams, I went to St Paul’s Primary in Hammersmith and wished I had kept a copy but we didn’t have equipment back then to do so, and it is good to mark these occasions as we won’t many of us see a Queen again or a Jubilee so you have to take the time to restore that with your children, for when they grow up can tell their children, if they want children and their grandchildren one day..

This is the same when it comes to the ones you love. Create enough memories as possible, and never allow too much time as it could be too late. My grandad always gave my nan a kiss at nighttime because as you never know if you’ll wake up the next day.

Make time for a family day and I think the Royal Family have continued because they are very much joined and make the time for each member, and is something we should do the same. Make a meal that you can all enjoy, or reading time, and just be together even if it is once a week. This you could do a menu and make it fun, and have a tea party and write a gratitude journal and a happy journal to jot down memorable moments.

Many thanks for reading,

Carrie X

Typical London Gal

International Women’s Day

09 Wednesday Mar 2022

Posted by Carries Blog Network in empowerment, People, Weekly posts

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blog about International womens day, blog about women who have influenced me, celebrating women, life coaching wordpress blog, self help blog

I am a mother, I am an Aunty, I am a sister, daughter and a cousin, and there have been many women whom have inspired me through my life.

Sandy one of my Playgroup Leaders that ran in Hammersmith and she still is in my heart along with another lady called Sue, who made me dinner once when my brother dislocated his arm playing football and would always be at the Fulham Recreation Ground, to watch like my mum, her son play football and never missed a game.

Sandy who today, is no longer in this world, but along with Sue, who lived in my estate aswell, were ladies I inspired me a lot and had time for everyone who attended playgroup.

Sylvia Dale, my Ballet and Tap instructor, who would gave up part of her home as a dancing studio and would put on amazing shows, every year and always were brilliant to be part of.

Connie and Sheila, two ladies who helped me to do Ballroom, Latin and Disco dancing, on a Saturday, after finishing tap and ballet, and taught us one by one who attended the dancing school, and helped us kids, make up dances too, and choreographed brilliant dancing routines and was there until I was 16 years old and still visit in my dreams.

My Aunties who have helped bring me up and loved having a lot of them in my life, and would never forget anyone at Christmas and or at Easter too, and loved it when as a family when we would, all come together and I love having so many happy memories, of those times along with my female cousins.

My two nans, Nanny Skinner and Nanny Rose, and were proper nans to me and were a massive influence as a kid who I would dance in the living room with and learn how to play cards and knit, and would have homemade food and would go on many shopping trips, aswell as meeting other friends and family.

Female Comedians, French and Saunders for their funny sketches and TV shows they did together and separately, Joan Rivers for her controversial gags and adult women humour, and never stopped working always working to make people laugh and cry with laughter.

Sports women, like Sally Gunnell, Fatima Whitbread, Martina Navratilova, and Zola Bud.

Actresses, like Joan Collins, Jenifer Aniston, Doris Day and Judy Garland. I loved old films and TV, and thankfully still alive today and growing even stronger, and influenced me as a woman myself.

Then there are singers, Cyndi Lauper, Madonna, Whitney Houston, Dionne Warwick and Juice Newton who I most recently remembered songs, as she was, which I forget was my early influences as a kid who’s parents loved music aswell.

And I could go on and on, but honestly there are so many influential women out there still today and my favourite life coaching speaker, Mel Robbins and I listen and watch her videos every day.

So, I would like to see comments, of as women who inspired you and had a influence on your life too. You can leave a comment below.

Thank you for everyone who loves these blogs and given me feedback, it really means the world to me, and gives me a push to write more and inspired you too.

Many thanks for reading,

Carrie X

ORGANISING HAVING TIME FOR OURSELVES AND DEALING WITH LATENESS

11 Friday Feb 2022

Posted by Carries Blog Network in Everyday living, Friendships and relationships, People, Personal Development, Positive Habits

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having time for ourselves, life coaching, self care, self help blog, taking time out for ourselves

I think it is important to have time for ourselves because when we don’t we can feel worn out. Thursdays I am always extra tired and it is not because I have issues sleeping because I haven’t, its because I try to do too much and I travel a lot and so it takes its toll.

3,664 Beautiful Woman Relaxing Towel Head Photos - Free & Royalty-Free  Stock Photos from Dreamstime

I make sure that I have days where I don’t put anything onto my skin, I make sure I keep my hair healthy by wearing a shower cap and my body, by taking supplements to help me, and I have a good routine now that if I need extra rest I take it and then Friday I am fine, back to feeling human again.

I try and take my time, as I hate the mad rush and I do this by having a cup tea or a coffee really helps. I hate being later for anything, and I find being regularly late is disrespectful, as it seems like that person doesn’t really care, and promised after 20 years of being late, to finally be on time.

It is often “I will always be late” attitude “But that’s me” and I feel like well “Sorry for waiting for 3 hours for you to show your face, but that’s just me”.

If you can’t make it or gonna be late, let the person know, but if you keep letting them be late, then that is not helping them. I hate for people to think I am unreliable, that “She’s always late”. When I have been late I learn from it, as it often was because I would be lost. I have no sense direction, but I never seen that as “That’s the way I am”, I made sure I have planned on how to get there and that person I have called to meet me outside and take down the directions ahead of time.

I have not always been reliable and I have taken days off from working because I just didn’t feel like going in and because I went out the night before, but never made me feel good. So I learned that if I want to be seen as being reliable I have to lighten up and just do that.

Taking time to be with yourself is important and I have booked holidays when working, and not gonna anywhere as such but to have a break and time for myself. I would when I took up running, had set time on a day off to do so, if I couldn’t do any in the week when working, and its just making time to be you and the world, gone up to London to run, and setting a date with myself. It makes such a difference.

So give yourself a break and this valentines give yourself love aswell as others.

Many thanks for reading,

Carrie X

P.S: Please check out these links for my other blog sites, social media and am on social media too, and have written books on amazon.com under the names, Carrie Challoner, Carrie Lee Holmes and Carrie Holmes:

Youtube Channels:

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We all have to share the world and live in it so be honest

11 Tuesday Jan 2022

Posted by Carries Blog Network in Boundaries, Dreams and ambitions, Friendships and relationships, People, Personal Development, Positive Habits, Weekly posts

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blog about dishonesty, Boris Johnson, detrust, head of state, prime minister, setting rules

So today has been about Boris Johnson and how him and his party had a full on party when everyone else followed the Social Distancing rules and went through Lockdown and its like the expenses scandal where they denied all knowledge of it, when there is photo evidence.

7,202 Hands Holding Globe Photos and Premium High Res Pictures - Getty  Images

We all have to share this world and when people like the Prime Minister goes against his rules in Lockdown makes us lose faith with people in his or her position, and when he was asked he smirked and for me it builds my mind in stereotyping Members of Parliment.

I don’t trust them.

If you want to share this world we should all be achieving the same thing, to make us and everyone in our lives and others happy and be able to live like they wish too, and COVID made us all pull together as we are part of this planet and should be looking after each other, but that we couldn’t see all of our family.

We as sitizens took on board the rules, yet from the evidence seen Boris thinks because he is in top position that is allowed. Really? So what part did that play that you can have a party but we can’t?

We as adults should be setting a good example, and for a better world follow the rules that is set out.

Why make up rules you know you can’t follow yourself as it causes distrust and what MP’s are immune and can do what they like?

Living in this world in which we share what causes the most conflict is dishonesty and feeling that there are double standards, and that people who don’t care but make out they do aren’t the successes we want to see and doesn’t inspire but the cause of why the wrong people take power when there are better people out there.

If you want to be in charge then remember everyone should follow the rules especially those at the head of state, and once they break the rules should not be in position that causes others to do the same.

Many thanks for reading,

Carrie X

Finding the people that are good for you

04 Tuesday Jan 2022

Posted by Carries Blog Network in Friendships and relationships, People, Personal Development, Weekly posts

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finding good people in your life, finding the people that are good for you, helping you with life, Relationships, self help blog

I have just watched a TV programme about a mother called Anne, who faught for justice over the losing her son at Hillsborough in 1989 and I remember seeing this tragic event happen, when at my nans and thought that my cousin had gone. In the progamme she fights with other Liverpool supporters who also lost love ones too, protest to have the case reopened to get the verdict she and the other families wanted, which was unlawfully killed. Ninety seven supporters were crushed to death and the blame was put onto the Liverpool fans, when actually it was the football ground and the Police on that day.

Liverpool FC - ITV drama to tell inspirational story of Anne Williams

It inspired me to write this blog because in order have actions taken in your life it is good to find those people who can help you and give you full support. We are all allowed to fight our corner and speak out and should never be shut down by anyone.

Have you ever had a time where you have chatted away about something then got blanked and that person then turns to talk to someone else or completley changed the subject? It can be so annoying and you feel unworthy of speaking and so when it comes to life to help build it, it is good to find good amount of human support by the right people that can help you, but not knock you down, and don’t turn their back on you.

They may put up a defence towards what you want to do or talk about more to protect you, but will support you in the end.

If they just don’t want to listen, then they aren’t worthy of your attention either as I see it and find those who won’t do that. They can be easily found, it can be finding a network of people that do what you do and have the same mindset, it can be someone you work with, a friend of a friend or someone who has randomly spoken to you without them worrying who you are.

You want people who won’t trash over your success and your dreams and ask if they can help and still allow you to be in charge of it, but thankful that they have offered. It means they will do whatever you want with good intentions and not destroy it.

Many thanks for reading,

Carrie X

Inspiring Stories/The World of Music and Excellent writing of songs

09 Tuesday Nov 2021

Posted by Carries Blog Network in Dreams and ambitions, empowerment, Everyday living, Inspiring stories, Love, People, Personal Development, Positive Habits, Weekly inspiring stories, Weekly posts

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blogs that sing a tune, music of the world, new inspiring stories post, songs written, Talking about music

To say I love music is an understatement as every bed time and morning I will spend some time listening to music. I would not live without it.

I have taken breaks from it, but I always go back. In this Inspiring stories I want to talk about the World Of Music, and Excellent writing of songs.

What a song can say to you is personal and can really touch the heart and because even as a kid I have listened to music on my pink record player and then a Hi-Fi, it is hard for me to be specific choosing one out of so many. Writing music has been my love and no many have not been heard by anyone else, and its songs like the Greatest Love of all for example is talking about loving our kids of the world and there is no better love as a parent and as a child.

109 1800s Music Photos - Free & Royalty-Free Stock Photos from Dreamstime

Roy Orbison is for me a prime example who have used music to talk about his life and he did a lot of love songs, and they are so timeless and I have listened to his music a thousand times no lie, and they still feel brand new.

The song Beautiful and I find hard to listen too, but an amazing song, and I was in a bad way last year, that this song reaches me like none other and will always play that apart of my life out. I was having a breakdown, which is the only thing I can call it, but was in the wars, and a song I play when I feel love is slippering away.

A song to me has to give me empowerment and self belief, being someone who struggled wit confidence, and the music Roy Orbinson wrote was in the 60’s and got number ones all over the world, with his amazing voice and lyrics.

Whrn it comes to music I am not someone who plays one type but a load of songs, from Classical to Rock ‘n’ Roll, and Status Quo is still the band that brings the best out of Rock ‘n’ Roll in this era, along with Cliff Richard and Frankie Valli, and they brought a different type of Rock ‘N’ Road, writing music with films and the Bee Gees with their disco tracks for Saturday Night Fever.

My favourite song from the film Grease is the song Hopelessly Devoted and Grease is the word, as it still a great film I love watching and the music is still playe today, as now we have the music stage production too. This is how far music can stretch and why it is in all our lives.

Music really established itself in life gone back when King Edward times and the first song to be played was back in the states and grew across the boarder, and then in Britain it was instruments like the recorder, the fiddle and the violin that were played and in Britain it was drumkits, eletctric guitars, acoustic and now everyone listesns to it, and from looking back it is amazing how it has evolved.

So, choose a song that makes you think and address issues in your life and write a song that you have always wanted to write and make it personal and in touch with you and your love ones.

Many thank for reading,

Carrie X

Restart your life Anytime not just for the New year

11 Monday Oct 2021

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, Everyday living, Goal setting, how to deal with those that drag you down, New Beginnings, new year, People, Personal Development, Positive Habits, Weekly posts

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life coaching blog, living your best life, restart your life, self help blog, the new year

So first of all. Thank you so much in liking my blogs on this site and so happy that you liked my 30 day challenge I did on this site, it really means everything to me.

In this blog post I am talking about Restart your life anytime not just for the New Year.

Photo by Lucas Pezeta on Pexels.com

When it comes to restarting your life it means putting a lot to rest. If you aren’t feeling happy with certain people in your life, either discuss this with them and moving on to more like minded people who you do feel you have a connection with.

Have a life cleansing routine or ritual, for me this is when I spend time having a shower, using a body scrub, wash my hair and do some exercise and writing.

Getting projects that are overdue done and set a day of when you want to complete them, and then follow the cleansing routine or ritual as a reward to yourself.

Change the things you read, wear and use by rotating system, where by you sort out of say clothes and to make sure they get worn you go through what you have worn a lot and what you haven’t so to make sure you do get to wear those clothes you love, take them out to remember to do so. I like to go through my clothes of items worn or not worn for a while to wearing and have all my autumn and winter shoes out ready to wear.

Stop the self doubt and start living the life you want, like you already are. Dreams can be as big as you want them to be, and often you need patience and determination and keep seeing the vision and develop it as you get closer to your dreams.

Never allow others dictate your life for you, but have a network of support who you know will help drive you forward and when you set yourself up to be heard then do so and raise the bar of your success.

For me it is getting rid of the passed and being in the now and what is next in your life.

Just be worthy of yourself and give yourself praise and vision of how you would like to feel about you, and what gives you a neverending successful feeling and dreams are to live, breath and remember to take it all in, so you don’t miss it.

Many thanks for reading,

Carrie X

Inspiring stories: How people have created magic when really it could have flopped

07 Thursday Oct 2021

Posted by Carries Blog Network in Boundaries, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, Inspiring stories, People, Personal Development, Positive Habits, Weekly inspiring stories, Weekly posts

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becoming successful, how people have created magic, inspirign stories post, Personal Development, self help blog

Hello and welcome! This is a post I want to create to talk about How People have created magic when really it could have flopped.

Michael K. Williams Quote: “The most successful people reach the top not  because they are free of limitations, but because they act in spite of  thei...”

So, I normally I will talk about singers, actors, royality, presenters of TV shows and have built up their lives as a life coach. One being Tony Robbins for example. Who else has changed how we go about ourlives?

Philip Schofield who went from being in the broom cupboard on children’s TV to musicals. Joseph and the technicolour dreamcoat and was the first presenter of kids TV that crossed that line and he turned people’s heads. “How can he be in a musical when he would introduce children’s TV and talk to puppets like Gordon the Gopher and Ed the duck?”

Well by being wellknown and becoming a household name. It seemed at the time, that he was surprised he was wanted by Andrew Llloyd Webber, and it was a risk, yet it worked and did change how we saw people on TV. This is not having two many eggs in one basket.

The film philadelphia bought home how Aids was was percieved when it first came about. How prejudice people would get about someone with HIV, yet it won oscars and was Tom Hanks and the writers that bought it into the light, and made it to one of the most famous films of the world.

There was then the Spice girls who were so different to each other and they broke records with their songs and I remember when living in a housing estate seeing girls copying their dance moves. Their pictures would be advised on bus stops and buses, and made a film and got to meet Prince Charles and Nelson Mandela.

Linford Christie and Usain Bolt. Linford was bought up where I was, Hammersmith and was the most successful athlete of all time for Great Britain and England, and Usain Bolt a local Jamican who slept in a hut for most of his life and family was poor.

This teaches me that, just because on paper it says you will end up cleaning streets, doesn’t mean that you will. If there are miles of stones to cross that strength and determination can create magic wherever you go.

It is about being different and standing out and people who create magic do it because they create things like songs that last a lifetime and films. Its created a life that is possible and that you lived like a person already successful.

Magic can be created by anyone and so challenge yourself to create magic as if you’re already doing so.

Many thanks for reading,

Carrie X

Feeling like you have no power in your life/Gaining back control of uneventful things

02 Saturday Oct 2021

Posted by Carries Blog Network in empowerment, Everyday living, People, Personal Development, Weekly posts

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blog about gaining power in your life, blog about when things are beyond your control, managing control in your life, self help blog, weekly life building blog

What do I mean by power, no sense of control over your life, but you try to grab it by the horns and say “No I want control back” but it is not there. You miss the bus, but other days you make it. That is something that could effect your day and now you’re late and feel that panic or at the moment the petrol stations have been chockerblock due to people needing petrol and there not being enough due to the Lorrys that are supposed to delivering it and everyone it queuing in their cars to get petrol.

Stuck in traffic Stock Photos & Royalty-Free Images | Depositphotos

Then I worry about the buses what if they run out, how would we get anywhere, yet is there a way to gain control? Yes, travelling by a different route, like instead of a bus get the train instead. Then there are taxis and not turning up and you have business meeting. What can you do to gain control? again use the train or see if a coworker had a car who has petrol to see if they can pick up en route.

Basically if you want to get somewhere urgently we has humans will always find a way. That is with everything. Of course with COVID alot of things have got effected making work difficult and has gained control of what we do and where we go.

Can you get it back? Yes by using social media and going digitial on some things, like to do lists and managing the calendar and using the post to send cards out and contacting people. As said you will always as a human being find a way.

I keep that in mind with the things that go on in my life where I feel things are beyond control, like being stuck on a bus like the week just gone and was late to meet my son after he finished school, and that meant texting Henry, my son’s dad to make sure someone he is there for when Henry is bought back from school.

So never fear the power is with in you so remember if you lose a bit of control of your life, you will find a way to gain control again.

Many thanks for reading,

Carrie X

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