Category Archives: Goal setting

Life coaching Programme The Summer Project 2023 Build your dreams: Living in your own world and building a world of your own

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I have always lived in a world of my own and felt different compared to others. Many thought me to be strange because I could daydream all day long and take my mind away when listening to music for hours.

Photo by Andrea Piacquadio on Pexels.com

Reality was not my bestfriend and wished often to be somewhere else and be different to the person I was and would be down because I wasn’t naturally beautiful, I wasn’t popular and held myself back from making friends as I found it hard.

Overcoming those times I have grown a lot and it hasn’t been over night but a long process. The one thing that effected me was worry. I would say “I am a constant worrier” and “I am a stress head” and accepted that this was me, but I hated worry and stress they did me no good and wanted to be calm and collective.

Spending some time away helped, but suffered home sickness at first but then spoke to someone one evening as they could see that I was not sure if did the right thing moving to work at a Holiday camp. I know you may have heard this a lot, but is true, get out of your comfort zone. There were those who weren’t nice, others would be nice to you and then blank you, or move to another table as you sat down, but then there were some really nice people that I still stay in touch with.

Working at a holiday camp was how I met my husband and then moved back to London as was unsuccessful in working at other companies in the South Coast and began to miss London and wanted to move back to be near my friends there and family.

If something is no longer giving you joy, Kon Marie method, then it time to say goodbye and move on.

I do hang onto things, like I had a night dress with a hole in it, and kept hold of it because I had worn when pregnant, but it was worn. I now don’t have it anymore but I did find hard to throw it away.

Part of building a life of your own is to let go and bring in new items and materialistic things aren’t that important. If it going to put you in debt, is it worth it?

This leads me to, changing your environment if you are feeling overcrowded. Just filming at the moment week in a life video, (here is my newest video: https://youtu.be/zqywdAV9vb8 ) I feel my desk is overcrowded with notebooks, jewelry and skincare and so gonna look for ideas how to deal with this and going first of all sort my clothes out. I bought packing cubes for the clothes I have in my chest of draws. I will film this once I decide to do this.

Owning less is what I am going to begin and make more space. I need space in my life and not live in clutter.

Lets do this together.

Many thanks for reading,

Carrie X

Life Coaching Programme “Summer Project 2023” Build your dreams: What do you want out of this year?

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So we are now heading towards the end of May and so far I have seen progress in things in my life, like I have built up my Youtube channels, I have more follows and likes for my blog posts and that means the world to me. I feel things are taking shape in terms of managing my finances, staying on track with exercise and keeping track of my son school events and helping him with his learning, as I was finding it hard to stay on track in these areas, this is helping me to see what other areas of my life I want to sort out and accomplish this year. I want to get my next book finished so I can get my Christmas book started, along with other tasks.

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I want to continue this life coaching programme and really hope you enjoy this year’s posts and videos I have put up on my main channel: https://www.youtube.com/@typicallondongal I have a weekend in a life to edit and put up and at the moment filming a week in a life.

I wanted to go out and meet with friends again,and so going to see some friends I made when I worked at Butlins, which is a holiday camp, again was brilliant and planning to do this again. Last weekend we went to a festival which I love. It was called Pub in the Park and many people with families went and want to do more just like that, and really looking forward to the Summer, and this week it is half term and got some birthdays next week, and life for me is about having as much time with my son Henry as possible and having different experiences, taking my time and getting out, enjoying what is around me and making time for myself.

Then there are courses I want to finish and want to get back in creating my own again.

So what are your plans? What do you want out of this year?

Take some time to decide if you haven’t already and don’t worry how big it is and when you want to do it, how long will it realistically take.

I wanted to do another charity walk and run, but I keep getting a pain in one of my legs, and so decided that I will continue to do walking along with running, to take part in these events again next year, but just want to build the strength in my legs again to do so.

Perhaps you are worried about going it alone and that you’d like to have someone else on board and they to want the same in their lives like you. Why not do it together as some people feel better in a group. It was good to do walks with others raising money together for charity. The ambition I had in doing the Great North Run was because I went out with friends and got talking to their friends, and said we’d do it together, but then they backed out, so went it alone but in doing that half a marathon saw many doing it as a group.

What do you envision? And who do you want to be in your life? What relationships do you want to be better and where do you see your life? What do you want to feel? Who is there?

I want to see different places this summer in the UK as Henry loves trains so would like to take him on trips, but of course if there may be industrial action on the trains means using other ways to travel, but still going to see if this is possible, and doing more work either in Childcare or Healthcare.

What do you not want to do this year? What areas do you want to change and make it better? What would you like to spend more time doing? It could be learning a new skill, well there are Adult Community colleges, and I did a few in writing, dancing and cake making as I wanted to make my son his first birthday cake, and dancing.

There are many online courses you can do. I am doing a life coaching course, enrolled in doing a psychology course and will help me towards learning about Child Psychology and want to do another writing course to help me and why not if you have always wanted to, write a book. Check out Youtube as there is a lot of training on doing this on there, along with many different things. I did a video on my other Youtube channel about how Youtube has saved me money: https://youtu.be/tBR1rN3Ti_8 there is a lot of training you can do for free.

If you want to have more holidays,but you have a tight budget. There are hostels you can stay in and I found booking the hotel and flights separately can save you a lot. I booked a brilliant hotel when I last went to Florida via Booklings.com and then booked flights and you don’t always have to pay for the hotel when you book, using Bookings.com.

Yes I had to save, but it is possible and check last minute deals. So your dreams can happen by asking and planning what you want out of this year.

Remember you can keep informed of my blogs on this site if you follow me and please like, as this helps me to know what to write about Let me know by writing in the comments below of what you want out of 2023.

Lets work together to build our dreams and enjoy life.

Many thanks for reading,

Carrie X

Life Coaching programme “Summer Project 2023” Building your dreams: What do you want out of your life?

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Posted by in career building, Dreams and ambitions, Everyday living, Goal setting, having bad days, Personal Development, Planning 2023, productivity, Summer Project 2023, Weekly posts

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Life is about living and having the most amazing time. I never thought I would ever run it was alien to me. I would watch others and think “I wish I had the confidence to do that” and when living in the South Coast and working and met my now husband I had put a lot of weight on. This was due to one of the side effects being on the contraception pill (birth control) and I didn’t like how I looked, so I stop taken The Pill and the weight poured off me.

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Now I am not saying not to take Contraception and there are other pills out there but because of the side effects I was fearful. Do what is right for you, some women don’t get any side effects. Always speak to your GP, but then I also wanted to run, and so I did. The other side effects is that it can make your legs ache, so I got up off my backside and exercised and reduced me portions.

I do write another blog site:

https://sportsandfitnesspassion.wordpress.com

If you don’t start to work towards your dreams then they won’t come true, but if you begin to realise you want a different life then write down what you want to see in your life. I wanted to work at a football club when I left school and using the Yellow pages wrote to all the football clubs in London to find work, ones that had an address and telephone number in the yellow pages which was a large yellowy book with addresses of companies along with other details.. I talk about this in a new video I filmed for my Educational Youtube channel of this story. Check out: https://www.youtube.com/@carrieseducationyoutubecha4891 this video will be up by end of the week, and I got an interview at Chelsea Football club for a Junior Receptionist and then someone at Fulham Football club called me and asked if I’d like to do some Stewarding and if I was able to work the next day, and it lead me to doing work experience with the Groundsman. I have mentioned this before, but I like sharing it because it was amazing and then I found some work up London and so had to give it up, but then still wanting to be involved in football I did my Level 1 Football Coaching qualification, as I wanted to be a coach, and assisted for a bit and then went onto coach my own team, it yes it was challenging but was so good to do.

You have to go for it and never limit yourself. Try not to hold yourself back by thinking it is impossible to reach your dreams and goals. Write your dreams down and circle the ones you want to focus on first.

You don’t have to be a millionaire to have your dreams come true but be determined and persistent.

Set a goal a day if you don’t want to do whole list, and make them reachable. You can’t climb Mount Everest without walking at all. You need strength and stamina. That isn’t saying you can’t do it, I will leave that up to you, but creating little steps will make you strong and resilient to those who may challenge you on your dreams.

I have found as I continue to reach my dreams and goals that other things fit into place, example when I was looking to do volunteer work, helping with the Sports Awards for Epsom and Ewell, and at the time was also working in a call centre, this lead me into asking about football coaching and asked the lady in charge of the awards knew of she knew anyone locally needed a football coach. They then put me in touch with a lady who was the Co-ordinator and coached a girls team, but then my step dads brother was a football coaching asked me I’d like to help him and this lead me to having my own team. I as a kid wanted to work at a holiday camp, and gave myself two years and it was a different world to what I imagined but lead into getting married and it was amazing. I didn’t continue on and I never became a red coat which was the ultimate dream, but still such a good experience, and made a lots of friends, who I do still keep in contact with today, and there are still things I want to do.

Always wanted to be a mum, fly first class and go away to America, and did. So make it happen. Life should be about what makes you feel good and not allowing your fears and you self doubt stop you. Set goals and dreams with friends and family, you don’t have to do it alone and it can inspire those close to follow their dreams and goals.

Create a vision board, journal and set a plan to help you. Go through the hurdles you may face, but really vision it and what the outcome will be.

Please remember to follow me if you’d like to be notified of my blogs I post. I have a Pinterest board dedicated to my Summer Project 2023 https://www.pinterest.co.uk/thetypicalLondongal/life-coaching2023-project/and thank you for your likes and there will be more blogs to come.

I have created some videos for this Life Coaching programme so check them out here: https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Life coaching programme “Summer Project 2023” Forever Growing: Resetting your life, staying updated and in control of the things I do each day as I continue to grow

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Now I will be doing some more Reset videos for my Reset series for 2023 as it has really helped in rein myself back to go back on lists not completed and go through what still needs to be completed before planning anything else and change my habits to stop putting things off and I did a video on my main Youtube channel about Resetting your life, https://youtu.be/kmR-iY_qQNU because it has made a difference with trying not to do too much, and break down all the things I want to do, like spending time with my son and I keep myself informed of what my son has been learning at school, if he has any school trips and I will often volunteer to go with my son to help and that I write each day and stay on track with my blogs and working on different projects I like to do each year, aswell taking time away and taking regular breaks and making sure I sleep well,and be properly rested.

When we have many tasks to complete it can make us procrastinate and not be bothered. So I will do a brain dump and recently using one note created a tab called “What I really want to do this week”, and this has helped to go through what is important to me and what can be put on hold and be done on another day. See screen shot I took of this new tab.

I will be making changes to the videos I do for my channels and thinking of creating a different channel for my Life coaching videos and like doing days in a life videos, but I would like your feedback. So check out my channels see listed here and let me know what type of videos would you like me to do and if you have topics you’d like me to talk about.

https://www.youtube.com/@typicallondongal

https://www.youtube.com/@mywayofliving1602

https://www.youtube.com/@carrieseducationyoutubecha4891

Anything that is going good for me I continue, but if I feel that there are areas of my life not working like changing my morning routine, I will then go through it and change it so it is better and I am liking my mornings now.

I like my evenings, but not liking my afternoons because of my diet, and want better lunches, because I find myself going for snacks, rather then having a more healthier lunch that fills me up and boosts my energy as the one thing I have been doing after lunch time is a workout.

Set yourself time to spend in working on you. If you want to have a bath but you worry in case you get interrupted or you feel you don’t have time, then schedule it and pre-plan to see if someone can look after your kids so you can have a nice bath with a glass of wine.

Have a bath with your kids, I used to take baths with my son and I know some people will frown upon this, but sorry it is a great way to save money and bond with your kids and then he took baths on his own I would sit on the toilet sit with lid down and sing songs and talk and good time to catch up on your kids day and now we have a good night time routine too. Let me know if you’d like me to do routine videos on my main channel Typical London Gal.

I have created a board on my Pinterest called Planning your life check it out:

And I will be adding to this board and check out my Pinterest as I have a lot of my content on there that I write and am on Social media so check these links to check these out:

https://www.instagram.com/typicallondongal/

https://www.facebook.com/typicallondongal/

Many thanks for reading,

Carrie X

Reflecting on my April monthly challenge

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So if you are new here on this blog site then I have been doing monthly challenges. January was no spend, February was finding good deals, March was to declutter and April was trying to finish my book I am writing and see if I can at least my first draft done but that didn’t happen.

It has made me see which areas I need to change so I can get the first draft written quicker. It isn’t about racing through it but spending time plotting rather than just writing it up with no plan. I did make notes and plan as I write, but should have done this at the beginning.

I take on these challenges because it helps me to see how I use my time and if I do need to make further challenges to get parts of my life I need to take control of better.

I am at the moment doing my Life Coaching programme Summer Project for 2023 and so prep for me is key, and so I know I need to do this more with my books and not put it off. I love to write and create stories but I like to do it in chunks, and I write a blog called A Life as a writer and so if you’d like to visit this blog then here is a link to it: https://inalifeofawriter.blogspot.com/

Writing fulfills me like music does and always wanted to write a book, so when my son was born wrote my first one called The Parenting Adventures pregnancy to the first nine months and then wrote my first novel A Lonely Walk to Happiness and wrote some EBooks and then published my new one Mum&Me and for me it just is therapy and I love reading books.

My first self published novel

If you have dreams to write then start. I like writing comedy and books on real issues like A Lonely Walk to Happiness is based on a girl called Claire and she has a severe eating disorder and shuts herself away but then lives with her mums best friend, because her mum has a car accident yet her mum thinks that Claire is old enough to look after herself which is clear she can’t and ends up in hospital herself and hopes when she goes to university in Plymouth life and the way she feels about it will change.

This is not me selling this to you, but in case you were interested and if I can write a book so can you and why not try it yourself to see if you can complete a book in a month or just the first draft if you’d like to write a book. I have not set a challenge for May but will do more and will let you know when. If you’d like to see my videos and I have one more to go out then check out my main channel, check out link here: https://www.youtube.com/@typicallondongal

I hope this inspires you to challenge yourself and it can be whatever challenge you want to do, as long you know what you want the end result to be. Example for me so I complete another book to help talk about real issues. Like my book above is talking about Eating disorders and online bullying and help people who have experienced or going through these things and like Mum&Me to make people laugh and have a good read whilst on holiday having cocktail or at home, and having a bit of peace and something to make you chuckle.

Many thanks for reading

Carrie X

“Is it ok to be the underdog?” Becoming the best

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I wrote this blog for my google blogspot: https://buildingselfconfidencetud.blogspot.com/2023/04/being-underdog.html

It talking about the being the underdog and in writing this I feel I have been a underdog when taking my dancing because I made a few mistakes and always passed but there were other pupils at my dancing school that were better and it took me ages to have 100% all high scores and when I played football, when I was picked to play at my Primary school was the underdog but I still played and to be the best you have to play against the best. Andy Murray was against Federer but then went on to win Wimbledon and other tournaments.

England football team against teams like Argentina, Netherlands and Germany we have been underdogs yet we still won and countries like Brazil, but we still qualify and still got to the final stages and from defeat you learn, and Gareth Southgate still turns up and picks players who could possibly be winners and stand a chance against teams that are seen as top rated international teams.

It doesn’t mean we have a chance, in fact it means we have more and seeing others succeed can be really a boost to be good at what we want to be good at or be better at. I was already naturally bodied to dance and play sports. That is down to coordination, but so did many of the other dancers I would dance with and made me improve and put in the effort in to be just as good.

This means competing against yourself and be better than what you originally was and challenging yourself, turning up to every lesson and visualising me doing the routines and steps, to practicing at home and watching professional dancing.

I want to pay a tribute to one of the judges that was on Strictly Come Dancing, Len Goodman,who whilst writing this blog I found that he has passed away as I went to see it and is one of my favourite TV shows and was his last series. He was such a brilliant judge and had watched him for years when you had the show before strictly, called Come Dancing and never got to see him dance but was such a lovely guy and wished I had as he was always cheering for those who were underdogs that never danced before and are the ones that I find most inspiring because it takes guts to want to perform in front of millions of people all over Britain and not danced before. Not saying I dislike the ones that are good and already contenders to win it, but it’s difficult and many like Ore Aduba who I did meet, have gone on to win it, and not danced ever. He didn’t even dance at his wedding.

It is a lot about trial and error, picking simple little tips and learning as you grow to be the best from being the underdog.developing your skills. We all have things to learn and I am the underdog being a self published author but this makes me want to write more books and continue to work towards having a best seller. It does take time but with persistence and determination it can happen, what you put into your dreams and ambitions is everything, so stand up if you have been underdog and gone on to be successful in areas in your life. You can leave a comment below, and love being inspired by other people its what helps me to grow within myself and out, and good luck with achieving the things in your life I have your back all the way,.

Many thanks for reading,

Carrie X

Things I want to cut out of my life

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It is coming up to the end another month of 2023 and I have been going through my finances for this year. and I did a video on my channel My Way of Living, about spending Productively. Check out here: https://www.youtube.com/@mywayofliving1602

In this blog I am talking about Things I want to cut out of my life as I continue this year and want to pay off my Credit card, and plan days to take my son on train trips during the summer holidays. This means being sensible with my money and live consciously, and spend consciously and ask myself “Should I give them my money?” “What difference will it make?” and “Are they worthy of my money?”.

I know a lot of shops like Paperchase for example I closing and I loved that store and was going to buy some items from them and may still do so as I would like to see if I can get a better organized system on my desk and it is cluttered and want it to be clearer.

I want to use what I have got and that is notebooks, clothes, skincare and toiletries and have a clear and get rid of items that no longer have any purpose in my life, like buying certain foods, like crisps and want to lower my sugar in take, and focus on doing long walks again and running.

I am no longer going to spend a lot on fitness equipment because when I was living in Epsom we had a lot of items that we saw on info commercials and now are gathering dust but do use the Crosstrainer that has been put in the living room and want some bands to do my floor exercise, and do want to pay as you go in a gym, when I feel I want to do more, and may think about paying a membership, depending on costs. There are gyms where you can go at anytime like The Gym and Pure gym, but I do also got points from the leisure centre I take my son to, and take him swimming, and so will be thinking about this and if it is logical. As writer this I am asking myself in my head, “What will I get out of it?”.

It is to be around other people not necessarily to know who they are but to see I am not on my own and we all have a reason to be there and I do like the gym environment.

The other things I want to cut out of my life is clothes, I am sure I have spoken about on my blog site: https://carriesversitilefashion.wordpress.com

This is not forever, as I still need clothes, but at the moment I have enough and so this year is a big challenge but one I know I wanted to do, to be wise with money and concentrate on other things, like going out and taking my son up London and would like to go to more shows and take him to watch a rugby match as he is a sports lover and take him to football matches too, so I am enjoying the challenge and will make a difference in how I shop for clothes. “If I don’t need it why have it? “.

Then there is crafting. I was really into making cards and I enjoyed it but no longer got space for those items and so until these items get used and want to give some to my nieces but keep some for my son to do, am I going to buy anymore, because these items can lead to clutter, but keep my stickers sets, it’s different type of paper, and have some use for them.

To make changes in your life you do have to let areas in your life go so you can continue to grow, and it doesn’t have to be long time but for now. “What is important to me now?”

So you know I do have three Youtube channels and do write other blogs. and I have created some pins on my Pinterest on financial living and planning my life, check my Pinterest site below:

If you’d like to keep updated of my blogs on this site then please remember you can follow me and subscribe and like it so I know that my blogs are helping you and I’d like to know what you are cutting out this year. you can leave a comment below.

Many thanks for reading,

Carrie X

@typicallondongal

Goal ideas for Spring 2023

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Thank you once again for liking my blogs on this site. If you didn’t know I am doing a monthly challenge where I am finding deals of items I need for the month and have two new Reset 2023 videos up too, so please check my channel to see them: https://www.youtube.com/@typicallondongal

This blog I am talking about goal ideas to set for spring and I have created a new printable.

spring-goalsDownload

When it comes to Spring we begin to have longer days and I find it makes me feel I have more time to do stuff and that means a good spring clean, take on a spring challenge if you haven’t begun challenging yourself. It is all about being SMART which I am sure you have heard before, but is important. example when the weather gets nicer to have a meal outside a local pub or restaurant with friends or join an outdoor exercise class. When my son was a baby I would go to Buggyfit and it such good fun, and it is good to spend time outdoors and not something you don’t always can do in the winter time.

Setting goals for me is important to help me grow and learn. I set them quarterly and make them realistic and reachable. For example: I want to do more runs.

Where would you like to run?

How far you’d like to reach?

So put, build to doing 5km of running and around my local park or common. I do write a sports and fitness blog, see the link here if you’d like to read these blogs too: https://sportsandfitnesspassion.wordpress.com

It is a good season to decide on what you want to let go of and what you want t let into your life now we heading into a new season to start a fresh for the Spring. I am doing more RESTS because I want less and continue my goal for this year, which is not to buy anymore clothes, and concentrate on paying off my Credit card and so where I can save I will. I am continuing on having no spending days too. I feel good not buying things everyday.

I do have a printables page on this site if you wanted to check this page out: New Printables Page

Many thanks for reading,

Carrie X

@typicallondongal

February 2023 Newsletter

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Posted by in Books, Goal setting, monthly challenges to manage my work, Monthly Newsletter, Personal Development, Planning 2023, Positive Habits

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Hi its that time of the month for my Monthly Newsletter which has details of what I have been doing and what is to come within my content. I talk about monthly challenge for February and about setting goals, targets and habits. See it below which you can download.

february-2023-newsletterDownload

I really hope you enjoy reading it, your feedback means the world to me, and more to come in 2023.

Many thanks for reading,

Carrie X

@typicallondongal

My First Newsletter for 2023

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Hello and thank you for all your likes, it really helps me to build my content and do more to reach out to you and seeing your likes and following me, means the world, honestly it really makes me feel proud of my blogs and build my confidence in myself and want to help you do the same. Love yourself, and have belief, honestly if you can put your mind to it, you can do anything and I want to be part of your journey in doing so.

I really enjoyed the feedback about my Newsletter that I began last year, and will continue, so here is my new Newsletter for 2023 and hope you like it and helps kick start your adrenaline to be the person you want to be.

my-2023-jan-newsletterDownload

I have given some ideas of setting goals and starting new positive habits, and can really help your goal by doing new habits and have a life you love.

Many thanks for reading,

Carrie X

Typical London Gal