Here is a new Life Coaching video which is part of my Programme “Project 2021” and in this video I talk about Stop Copying/Be Original and put your own stamp on your work.
Please see the video below:
I am going to try and put a video of my Life Coaching everyday and please see my Pinterest board and my Facebook group dedicated to this programme:
So in this post I am talking about Extreme Youtubing, and the extent that People will go to, to create content and I came across a video about How to put on your Video and Skype Call face on. This is after a I did a video about not exploiting or trying to out do someone and showing your body to the world and people getting the wrong idea of things.
Please watch this video:
Most of the time when we are video or skype calling in our own homes, its with our mates and I don’t see someone saying “Don’t call me via Video or Skype, I want you to put your video and Skype call face on first”.
If someone had ever said that to me I would not call them fall stop, and leave them to chat with themselves. I think that this shows how many people worry about appearances too much, as that is not important. I would not stop talking to someone because they have decided to have a no make up day.
I suppose you are wondering why this has any relevance to Life Coaching, well basically when we feel we are’t having a fulfilled life we can blame ourselves because of the way we look and feel ashamed of ourselves.
Let me tell you from someone who doesn’t always like to look in the mirror, appearances are not important but being human is and as long as you show love and compation then appearance is at the bottom of the list and its your personality that will shine through.
So Look after yourself, be true, be strong and never allow anyone stop you for wanting a better and happier life.
Many thanks for reading,
Carrie (L.M) X
P.S: All my blogs and videos for my Life Coaching programme, “Project 2021” can be found via my Pinterest and my Squarespace site:
Hello this blog post is talking about Exploitation and copying and is part of my Life Coaching Programme “Project 2021”.
This post includes a video, where by I address obsessive Copying and Exploitation, because there are people who will steal people’s work to have for themselves and is an insult and disrespect to the person who has made the time and effort to create that work and so why do that? Please watch this video:
I love being inspired and it is good to see how other people do things and is how I got into blogging, but I believe in creating your own stamp on things, and making it yours. I have created this programme to help people to have a better life and one area I want to address is those who copy others, because they can’t be original and do their own work. There are those who exploit themselves by filming themselves naked and showing their body parts to try and score points over someone thinking it is going to get them more noticed.
Let me say, this does not and it is making you look obscene and downright disgusting and let’s face it, would you want to see a mans bits or a womens bits when eating your steak and chips, settling down to watch some Youtube? No.
So be real, be true and make your work your own.
Many thanks you reading,
Carrie (L.M) X
P.S: I will be posting more each day and you can see all my posts for my Life Coaching “Project 2021” Programme on Pinterest:
I also have a Facebook Group to if you would like to join:
Hi and happy Tuesday! So below is a video I created to Introduce my Life Coaching programme I have created starting this year called “Project 2021” talking about what is going to be included and that you can watch the videos for free on this site and on Youtube, or when I create them into Life Coaching course, and I will keep you posted as to when that is set up.
There will be more videos and blogs included so please keep watching and reading, and if you would like to be kept up to date with the posts and videos on this site, please click the follow option below.
Many thanks for reading,
Carrie (L.M) X
P.S: I have a Facebook page and a Pinterest board dedicated to this programme too:
So as part of my Project 2021, which is a Life Coaching Programme I am putting together to help you my readers of my blog post try to have a better year than last and with that I want to put up a lot of Slogans too, and here I show a Slogan on one of my jumpers from Amazon, which Says “Be Kind” and is featured in my first Project 2021 video.
This first Youtube Video dedicated to this programme Project 2021 is about using Laughter to help make you feel better about passed issues and events, and can help you feel better about the things that once bothered you. Laughter is a great source of medicine to being more happy about life.
I will be adding this footage to the Online Course I want to do too, dedicated to this Life Coaching Programme, and I have linked my first blog on this site about 2021, below, so go ahead and see the link which includes the link to my dedicated Facebook Group too.
Being able to laugh at situations can really help you through the days and weeks, and when I have days where I feel a bit down, I try to find items that will make me laugh and feel better.
It is a great source of happiness and those endorphins aren’t to be missed but taken advantage of, and you will soon be happier about things that have taken place in your life, which at first seemed to be the hardest moments; I find writing items in my books that I found humorious to be a great way to do that, as well as sad times, and sometimes writing sad stories you can still add a comical stamp on it.
So keep going, stay strong and never give up believing.
Many thanks for reading,
Carrie (L.M) X
P.S: Please check out my Pinterest board dedicated to this Life Coaching programme:
This post is for my new Programme I have created called Project 2021, giving a lot of Life Coaching Tools and Information, and will be put up on my Pinterest page and my Facebook book I have created for it too; See below at the end of this post:
Here are my Top Ten Life Coaching Tips:
1). Listen to empowering music that gives you that inner strength of, lets have a good day. It is one of the things I do as soon as I wake up, and helps me to wakeup slowly and look forward to the day
2). Find someone that inspires you. I first learned about Life Coaching when I was feeling lost and I came across a site which had some short videos of people talking to a guy on the stage Called Tony Robbins and I was so takenaback as he would have some audience members telling him their story and to find help from him of how to deal with certain situations. Such as a relationship breakdown, how to stop feeling stuck in a rut and were looking for support in their difficult situation. When he spoke it did feel like he was also talking to me, and has inspired me no end. You need to find those that helps to bring your confidence out and not make it complicated. So someone even if it s an actor or singer that brings a smile to your face and gives you everlasting energy
3). Change your routine. If your bored of doing the same thing everyday, then change it and do something different in your days. This may mean coming out of your comfort zone, but it will give you better energy to stick with the change of routine, and if there is something you have always wanted to do, then do it
4). Don’t let Lockdown stop you from having a good day. So if you feel you need to go out then do, if you want to see a friend then do. If they live far away but you have a way to contact them, then go ahead and why not download Zoom and have a meeting where you can see each other, grab a coffee and have a well earned chat
5). Never give up on love. Sometimes it is hard to come by and I have learned last year that those who would make out they adored you, sometimes used it to disguise their hatried towards me and so I pulled away and I felt so relieved by doing so. Often people like that can make you feel inadequate. If your gut instinct tells you, “no they aren’t really my friends”, if they give a smirk or look like they may be talking behind your back, then don’t waste your time with them. Find those who make you feel important in their life and that your friendship with you is valued
6). Spend more time with your family. We can get so lost in our work, especially at home, but taking two hours a day to spend with your kids, whether it is baking, playing a board game or watching a TV programme. We can often feel unfulfilled by our work, when we don’t get to spend time with those we love, so take that time and then go back to your work later
7). Write a letter to those that have passed away in your life and say the things you wish you had wanted to say, but never got the chance to when they were alive and it will heal the pain of their lose. I am gutted that I never got to see my dad before he died, and it was like a thud when it hit me. At first it didn’t sink in, and then at his funeral it did, and I felt so sad that my words were never heard by him, and losing a parent that once protected you, is hard to face. I still go over it, and I think that regret will always be there, but I have found, that listening to music he loved and I did too, gives me comfort and I haven’t done this yet written a letter, as you do have to be ready too, but will as I think I need to get out what I had wished to have said and then it is there
8). Get to know who you are. This took me a while to know who I really was, and by doing many things in my life, like writing, listening to music, reading and watching TV and Youtube, made me get to know who I was. I am someone who can be quiet, enjoys her own company, but likes good relationships to the point all I want to do is be with them non stop and when I let my hair down I go for it. I have never been someone who slept around, or did drugs, but I just liked to go out, dance, with friends and get other people to enjoy themselves too and just be me.
9). Stop competing with your self. I have often done this and had many people in my life, acting as if they can do anything and be good at, to score a point over me, judging if I could or not. I never point score, but have found I have had to catch myself, as those types of people can suck you in. Be your bestfriend and not an enemy
10). Reward yourself. If you have exercised or taken up a new skill, then reward yourself and give yourself credit. I can be so critical of myself that I sometimes have to say “Look shut up and let me be”. We do need to be kinder to ourselves and when you do something that made you smile then have that well earned alcoholic drink, or takeaway. Lets just live without having regret or feelings of guilt and have a happier life than before
See my Pinterest board, dedicated to my New Programme, Project 2021:
Hello and welcome! So it is another Lockdown. Yeah, Boris really knows how to fuck up a year that has just started, but hey ho, that’s what happens when we have a Pandemic, which seems is going to effect us in a big way, as it means that once again, those who are elderly and are alone, will stay alone, and that is nothing to be thankful for.
So I say still go round and see them, even if it is half an hour of the day, and take them a cake or a pie, or give them some flowers. They are the people I think about, when this kind of thing happens, and they are forgotten about.
I feel that many industries will be effected like Football who rely a lot on supporters buying their season tickets each season and bums on seats. Also, the Chelsea Pentioners who are ex-servicemen, love going to football matches and is time for them to be out for two hours or so, so they will miss out aswell. We do need to help the elderly and those extra vulnerable when it comes to having a complete Lockdown.
What it may do though, is keep people out of hospitals, and eventually I hope that the numbers of those with COVID will go down, but the question that comes into my head, is how do they know it is COVID if they still unable to test everybody?
I am going to leave that question there, but if you have an answer please tell me. There is a comments section below.
I am going to use this time, to inspire and talk about those who do inspiring things, and especially through Lockdown of last year. First off, I would like to say a Thank you, to the one and only Gary Barlow, who was making some great videos, having some famous artists sing with him, with the joy of social media, (see below link to his Youtube channel):
Then there are other Youtube channels where people have still been sharing there home life. The one lady I love to watch, is CraftyGirl. She does daily videos of her life, along with some DIY videos, and Kerry Whelpdale, who does a lot of meal ideas videos. See link to their Youtube channels below:
Being in Lockdown, we should all pull together and create magic via the social channels and Davina McCall has create a website called: Own Your Goals, and is brilliant. I have signed up to it, and you can still exercise without going too far, so please check this out, as there are loads of workouts from 5 to 35 minutes to choose from, and why not still invite a friend round so you can do a home workout together.
I have also, used this time, to create a new Programme called Project 2021, which will consist of life coaching materials, to help people have a better year and accomplish more than they could dream of. It isn’t about hard work, as I don’t want that myself, but having a life full of fun, laughter and accomplishment. See details about this programme in the link below:
I have created a worksheet for this Programme, so see file below which is free to print off and I will add this to my Pinterest board which is also dedicated to Project 2021:
Hello and welcome! First of all thank you for all your lovely comments on my posts and for following me on this site and getting me to 100 followers. It really does mean the world to me, and helped me get through 2020.
I feel in some way I should make a speech, but as I am a rambler a lot, I won’t spare you the pain.
So it is 2021 a New Year:
I have come up with a new programme called PROJECT 2021, which will include,
Goals
Habits
Targets
Prioritizing
Building
Creating
Learning
To do all these things you need to paint the picture. Now I am no Vanguff, in fact far from it, but nevertheless, when I set a goal I also create the picture, and map out the things I wish to accomplish whether it be writing a new book or try a different type of exercise routine, I map it out.
I suppose you can say that it is a form of brainstorming, and the one method you can do is like a road map and marking out each milestone you achieve as you continue on the road, to reach the ultimate target, and goals should have an end result.
To get much more out of a New Year, you should always prioritse, as the other important thing, which I talk a lot about on this site and will be getting you to focus on a lot, is having down time. Time where you stop work and you schedule in time to play with the kids and have a family meal together. That is just two examples.
I have been guilty in working all through the days and weeks, because I get so ingrosed in my work that often I forget to do this too. It should be top priority aswell as the work you need to get done or exercising for example.
Life is about making the most of the time and days, as much as possible, and that is not putting 25 things down for a day, but keep to a minimal list, so you have a purpose and a goal each day, and doing the things you love aswell as the things you have to do.
Here is my Pinterest board with some material I have pinned that will help you get involved in Project 2021, as I have added some articles and pins, with many Life Coaching tools, and more will be added as I continue to help you grow this year, like never before.
So to begin please join my facebook group and follow my Pinterest page above, and you will have full access to these materials, and there will be an online course created for this programme, with Youtube Video Content and some EBooks too.
Please check out my Facebook Group page which you can join and be part of my Project 2021, here is the link below:
Hello and welcome to my new blog post. In this blog I am going to talk about, Kick start your year by developing a new story of your life.
I often would get upset about the end of the year as I would get overwhelmed of what I didn’t do and wanted to do and would re-write the things I wanted to do, into the next year.
One tip# Stop making resolutions and make life changes as from my own experience, you are more likely to accomplish your goals set out and do the things you had planned.
If you could write a book about your life at the moment what would you write and share?
What positive feelings do you get when sharing your story?
Often we can feel stuck in a rut at the end of the year because we go round in circles a lot like I have in the passed, and this happenes it means we need to stop and develop a new story of our life.
So ask yourself, what would I like to be remembered for?
What do you wish to accomplish this new year?
How would I like my year to end?
At the end of each year I like to write in my journal and reflect over it, aswell as talk about it on this site and others (see below) and this year I found some questions online that helped me to do that:
When you create a new story then start going through your year and see where you can improve and alter so your goals benefit you not overwhelm you.
Never give yourself too much to do, and remember to do a list on things you want to do rather than got to do, example:
What keeps you calm and happy?
Is there a certain time in your day that overwhelms you or wish you could change?
Do you have a time in your day when you can take it easy? If so could this be implemented during other times of the day?
Who would you like to see this year that you didn’t get to see last year?
Where would you like to go this year?
What picture do you want to paint about your life this year?
Your top 3 goals
So I am going to have board on my Pinterest with a lot of Life Coaching tools, and this will be with my New Year Project, which I want to do yearly, called Project 2021.
Here is a worksheet that I have created as one of my own Life Coaching tools and you can download and print it if you wish too:
Hello and I hope you all had a wonderful Christmas as you can, being that we are in a Lockdown again.
Lockdown shouldn’t mean you have to stop creating success in your life and should egg you on to be more successful than ever before.
Now if you have not set a plan for 2021 for this to happen then there is no time like the present. To get started I want you to look on the web and go through all the things you have already achieved. To do this on the spot can make your mind go blank so just take some time to go through this, and then write it down.
Then when looking at these achievements, ask yourself, would I like to carry these on or want different achievements for 2021? Then write new achievements you want to accomplish, and then map it how you wish to get there.
Example: I want one of my goals to be to get back working out indoors again.
Check online for indoor fitness workouts
Have your workout gear already on
Do the workout
Then schedule in another workout even if it once a week to begin with
That is mapping it out. You do not have to do a whole chunk of stuff at one time because from experience, this is not a good idea as it can cause you to give up, as you have done too much too soon.
Gradual steps is a better way to blend yourself into the change you wish to make in your life.
If you would like to see more about my fitness then check out my site:
Then when you have mapped it out, then I want you to put together a vision board, and you can do this using a laptop via Microsoft Publisher, physically by cutting pages or pictures from magazines or using Pinterest.
Picture the visions of you working out or running the business you want to launch, and write about it, what you see, feel, body language, how you see people seeing you and how it will change your life forever.
If you would like to add as a positive habit, as the habits we have in our lives can dictate how we feel and look at our lives and if there is an area that needs to change to help us towards our goals, then make it. Is there something you do that you wish you could stop? As a bad habit is a bad behaviour and makes us resent ourselves, but when we make a positive habit, makes us pleased with ourselves and is a good behaviour, leading us to create our dreams.
Check out my vision board I have created on Pinterest these are things I know are going to happen for me next year and other things I would like to happen, not all in the space of a month but spread out across the year 2021:
I will be creating one using my White board but going to do this after Christmas.
When you have created the vision, then keep a note of each item and decide which one you would like to do first and set a deadline.
Have a calendar so you can mark it out, and make a list of items that may get in the way of completing this goal on your vision board but can work around the item already scheduled, and it helps to go through important dates you need to keep tabs on like family members birthdays for example. It will then give you an idea of what and where will the item on your vision board will fit in.
Go through the ones that are most important for to you first, and one way to do this is circle the items or put them in a category of A, B and C.
Remember these goals are to fulfill you not make you exhausted, so them out and give yourself rest time to.
I will post more as we get to the new year as I am going to create a Course and Ebook called Project 2021 to help you have a more success life and feeling of accomplishment and a better wellbeing.
