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~ Creating goals, habits and being empowered aiming for success

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Category Archives: Planning 2023

Life Coaching Programme “Summer Project 2023” Build your dreams: What do you want out of this year?

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Posted by Carries Blog Network in Dreams and ambitions, Financial Living, Friendships and relationships, Goal setting, Personal Development, Planning 2023, Summer Project 2023, Weekly posts

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build your dreams, building our happiness, happiness and wellness, love life, planning your life

So we are now heading towards the end of May and so far I have seen progress in things in my life, like I have built up my Youtube channels, I have more follows and likes for my blog posts and that means the world to me. I feel things are taking shape in terms of managing my finances, staying on track with exercise and keeping track of my son school events and helping him with his learning, as I was finding it hard to stay on track in these areas, this is helping me to see what other areas of my life I want to sort out and accomplish this year. I want to get my next book finished so I can get my Christmas book started, along with other tasks.

Photo by Rakicevic Nenad on Pexels.com

I want to continue this life coaching programme and really hope you enjoy this year’s posts and videos I have put up on my main channel: https://www.youtube.com/@typicallondongal I have a weekend in a life to edit and put up and at the moment filming a week in a life.

I wanted to go out and meet with friends again,and so going to see some friends I made when I worked at Butlins, which is a holiday camp, again was brilliant and planning to do this again. Last weekend we went to a festival which I love. It was called Pub in the Park and many people with families went and want to do more just like that, and really looking forward to the Summer, and this week it is half term and got some birthdays next week, and life for me is about having as much time with my son Henry as possible and having different experiences, taking my time and getting out, enjoying what is around me and making time for myself.

Then there are courses I want to finish and want to get back in creating my own again.

So what are your plans? What do you want out of this year?

Take some time to decide if you haven’t already and don’t worry how big it is and when you want to do it, how long will it realistically take.

I wanted to do another charity walk and run, but I keep getting a pain in one of my legs, and so decided that I will continue to do walking along with running, to take part in these events again next year, but just want to build the strength in my legs again to do so.

Perhaps you are worried about going it alone and that you’d like to have someone else on board and they to want the same in their lives like you. Why not do it together as some people feel better in a group. It was good to do walks with others raising money together for charity. The ambition I had in doing the Great North Run was because I went out with friends and got talking to their friends, and said we’d do it together, but then they backed out, so went it alone but in doing that half a marathon saw many doing it as a group.

What do you envision? And who do you want to be in your life? What relationships do you want to be better and where do you see your life? What do you want to feel? Who is there?

I want to see different places this summer in the UK as Henry loves trains so would like to take him on trips, but of course if there may be industrial action on the trains means using other ways to travel, but still going to see if this is possible, and doing more work either in Childcare or Healthcare.

What do you not want to do this year? What areas do you want to change and make it better? What would you like to spend more time doing? It could be learning a new skill, well there are Adult Community colleges, and I did a few in writing, dancing and cake making as I wanted to make my son his first birthday cake, and dancing.

There are many online courses you can do. I am doing a life coaching course, enrolled in doing a psychology course and will help me towards learning about Child Psychology and want to do another writing course to help me and why not if you have always wanted to, write a book. Check out Youtube as there is a lot of training on doing this on there, along with many different things. I did a video on my other Youtube channel about how Youtube has saved me money: https://youtu.be/tBR1rN3Ti_8 there is a lot of training you can do for free.

If you want to have more holidays,but you have a tight budget. There are hostels you can stay in and I found booking the hotel and flights separately can save you a lot. I booked a brilliant hotel when I last went to Florida via Booklings.com and then booked flights and you don’t always have to pay for the hotel when you book, using Bookings.com.

Yes I had to save, but it is possible and check last minute deals. So your dreams can happen by asking and planning what you want out of this year.

Remember you can keep informed of my blogs on this site if you follow me and please like, as this helps me to know what to write about Let me know by writing in the comments below of what you want out of 2023.

Lets work together to build our dreams and enjoy life.

Many thanks for reading,

Carrie X

Life Coaching programme “Summer Project 2023” Building your dreams: What do you want out of your life?

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Posted by Carries Blog Network in career building, Dreams and ambitions, Everyday living, Goal setting, having bad days, Personal Development, Planning 2023, productivity, Summer Project 2023, Weekly posts

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building a better life, changing your life, dreams and goals, happiness and wellbeing, life coaching

Life is about living and having the most amazing time. I never thought I would ever run it was alien to me. I would watch others and think “I wish I had the confidence to do that” and when living in the South Coast and working and met my now husband I had put a lot of weight on. This was due to one of the side effects being on the contraception pill (birth control) and I didn’t like how I looked, so I stop taken The Pill and the weight poured off me.

Photo by Ron Lach on Pexels.com

Now I am not saying not to take Contraception and there are other pills out there but because of the side effects I was fearful. Do what is right for you, some women don’t get any side effects. Always speak to your GP, but then I also wanted to run, and so I did. The other side effects is that it can make your legs ache, so I got up off my backside and exercised and reduced me portions.

I do write another blog site:

https://sportsandfitnesspassion.wordpress.com

If you don’t start to work towards your dreams then they won’t come true, but if you begin to realise you want a different life then write down what you want to see in your life. I wanted to work at a football club when I left school and using the Yellow pages wrote to all the football clubs in London to find work, ones that had an address and telephone number in the yellow pages which was a large yellowy book with addresses of companies along with other details.. I talk about this in a new video I filmed for my Educational Youtube channel of this story. Check out: https://www.youtube.com/@carrieseducationyoutubecha4891 this video will be up by end of the week, and I got an interview at Chelsea Football club for a Junior Receptionist and then someone at Fulham Football club called me and asked if I’d like to do some Stewarding and if I was able to work the next day, and it lead me to doing work experience with the Groundsman. I have mentioned this before, but I like sharing it because it was amazing and then I found some work up London and so had to give it up, but then still wanting to be involved in football I did my Level 1 Football Coaching qualification, as I wanted to be a coach, and assisted for a bit and then went onto coach my own team, it yes it was challenging but was so good to do.

You have to go for it and never limit yourself. Try not to hold yourself back by thinking it is impossible to reach your dreams and goals. Write your dreams down and circle the ones you want to focus on first.

You don’t have to be a millionaire to have your dreams come true but be determined and persistent.

Set a goal a day if you don’t want to do whole list, and make them reachable. You can’t climb Mount Everest without walking at all. You need strength and stamina. That isn’t saying you can’t do it, I will leave that up to you, but creating little steps will make you strong and resilient to those who may challenge you on your dreams.

I have found as I continue to reach my dreams and goals that other things fit into place, example when I was looking to do volunteer work, helping with the Sports Awards for Epsom and Ewell, and at the time was also working in a call centre, this lead me into asking about football coaching and asked the lady in charge of the awards knew of she knew anyone locally needed a football coach. They then put me in touch with a lady who was the Co-ordinator and coached a girls team, but then my step dads brother was a football coaching asked me I’d like to help him and this lead me to having my own team. I as a kid wanted to work at a holiday camp, and gave myself two years and it was a different world to what I imagined but lead into getting married and it was amazing. I didn’t continue on and I never became a red coat which was the ultimate dream, but still such a good experience, and made a lots of friends, who I do still keep in contact with today, and there are still things I want to do.

Always wanted to be a mum, fly first class and go away to America, and did. So make it happen. Life should be about what makes you feel good and not allowing your fears and you self doubt stop you. Set goals and dreams with friends and family, you don’t have to do it alone and it can inspire those close to follow their dreams and goals.

Create a vision board, journal and set a plan to help you. Go through the hurdles you may face, but really vision it and what the outcome will be.

Please remember to follow me if you’d like to be notified of my blogs I post. I have a Pinterest board dedicated to my Summer Project 2023 https://www.pinterest.co.uk/thetypicalLondongal/life-coaching2023-project/and thank you for your likes and there will be more blogs to come.

I have created some videos for this Life Coaching programme so check them out here: https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Monthly Newsletter May 2023

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Posted by Carries Blog Network in Monthly Newsletter, Planning 2023, Printables, Weekly posts, Youtube videos

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everyone can build a castle, Monthly Newsletter, monthly post, printable, update on content

Hi yes it is that time of the month again where I share what I have been up to and what is coming up in my content. If you didn’t know I am a mum and this month been writing blogs on this site and creating videos on my Youtube channel (https://www.youtube.com/@typicallondongal)

So here it is, and I hope you like the new look and that you enjoy reading my other ones for this year, I love putting these together and sharing what I have been up to and what is to come, and your response to my blogs and videos means the world.

Check out my most recent video I uploaded and there will be more content coming: https://youtu.be/rJIKN5Wd1pw

Here is my newsletter:

monthly-newsletter-may-2023Download

Have a good rest of the month and coming up to the next half term, so lets hope we can finally put on our shorts if you haven’t already.

Many thanks for reading,

Carrie X

Life Coaching Programme “Summer Project 2023” Build your dreams: What you want your life to look like

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, having bad days, Personal Development, Planning 2023, Positive Habits, productivity, Summer Project 2023, Weekly posts

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Aspirations, being ambitious, building your dreams, making dreams come true, self belief

Here I am it is Sunday and feel a little bad that I didn’t do my morning walk that I have been doing because I was lazy and so I wrote down in one of my notebooks of what I want my Sundays to look like, and so going to make sure that me and my son will have this time as it does feel so good and not allow my lazy part of mind set in, so I miss doing this again.

Photo by Zachary DeBottis on Pexels.com

It is up to me to do this not on anyone else. You have to take ownership of your life, to make changes and what you gonna do to build your dreams. I still had a good day, met my husband (m son’s dad) for a coffee and then did a bit of walking and so wasn’t completely lazy but we have such a good time together and we did some walking on Friday and played some rugby on Saturday, but I love my walks on Sunday.

When it is raining it can be tough but whenever the weather is good I like to go out for a walk and it really is refreshing and so what do you want your days to look like? Like Sunday’s. What can you do on Sunday that you can’t do in the week? I did have two lovely coffees this morning but next time I will take my coffee with me and get outdoors on a Sunday morning and explore.

It was even helping me with my running and don’t want to stop. I have got to grips in managing my life , but I want to create more good habits. I like feeling alive and ready for each day and I like doing my tidy in the mornings and catching up on a Sunday on my lists and set myself up for the week.

It is also is a day where I have a good dinner thanks to my step dad and have a home cooked meal, and now I want reshape my afternoons. I want to be productive and use them to exercise, by walking more and with the son, and walk through the parks and common near by. This will really help lower my travel costs each day and eat more sensibly and do some writing and drafting more blogs and videos to build my blogs and Youtube channel.

So it is up to me to take action and what I want my days to look like. It is the little things that makes a difference to me and use my time wisely and productively. I like my mornings and evenings, and when my son comes home from school, making his dinner and playing football, along with some dancing, as we do with the radio on do some dancing and just be active which I want to keep doing, but simple logical ways, that make me feel I have had a good day and moving forward to my dreams and ambitions.

I want to work outside as want to do more to make a difference and not feel I can’t because I don’t have the experience, as I was watching an interview and she talks about how she applied of a secretarial job and was wondering whether to apply for it because it said you need experience and got the job.

I have always been super ambitious and always had aspirations, and that has never changed. I have lived and I had always wanted to go on holiday during Christmas time and I did went first class to america and it was my last big holiday for a while and was a dream I had always wanted, and if I did that once I know that is something else I tick off my list.

You should never give up your dreams and what you do today can effect your life tomorrow.

We as humans can make a difference to the world and create so much. Only have to look at people like Bob Geldof who created Band Aid and King Charles who created The Princes trust helping young people have a better life and create amazing things for other people. I remembering a story in a magazine I used to read and she talked about how she was made redundant and didn’t know what to do, so she saw that the Princes trust did a Mentor’s programme and she helped a guy to find work and changed her life.

Youi never know whats on your doorstep but if you believe in yourself check my blog I wrote : Life Coaching Programme Summer Project 2023 Forever Growing: Developing your belief in yourself and what you can accomplish in your life

So if you have dreams and you want them to become real then go for it. Never allow your doubt stop you.

Many thanks for reading,

Carrie X

Life coaching programme “Summer Project 2023” Forever Growing: Do it in the morning so it is done

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Posted by Carries Blog Network in Everyday living, having bad days, Personal care, Personal Development, Planning 2023, Positive Habits, productivity, Summer Project 2023, Weekly posts

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getting my life together, health and wellbeing, looking after yourself, My morning habits, my morning routine

I have this morning getting my sons bed ready for the weekend, cleaning a pair of trainers as they got super muddy, at a festival in London, which I have filmed so a new weekend in a life video will be put together as it was really good fun and I have just put up a week in a life video check it out via this link: https://youtu.be/w06X8BlQx8s

It took me a while to wake up this morning but now when I get up will do a tidy up, and it has made a huge difference to how I feel and feel that I have taken action so I can concentrate in working on my blogs, filming, uploading and writing my new book.

Many may say “Good for you” but this not gloating but sharing how I like to live and how changing my morning routine has helped me get stuff done and not procrastinating and love being productive in the morning and running errands rather than later on in the day. It does depend on lifestyle, check out my Pinterest board that I have created for lifestyle topics and tools:

If you find in the mornings hectic then then what takes the most time? Choose a time in the day when you can get things done and use the morning to get the kids out of the door and choose what you want to do, until you feel ready to tackle errands and chores, then break them up, rather doing so many things at once.

Resetting it the way. Check out my blog: Life coaching programme “Summer Project 2023” Forever Growing: Resetting your life, staying updated and in control of the things I do each day as I continue to grow and video: https://youtu.be/kmR-iY_qQNU

I do put things off, like I want to dye my hair but by the time I get home it can be late and then tiredness sets in so going to get it done at the weekend in the morning and I know I don’t have to dye my hair, but I like changing my hair colour and changing my image as I get bored with the way I look, and so to help reset I like to give myself a make over and you do have to look after yourself and so getting it done in the morning will set my day on a high, and I know once I get it done I will feel better and planning my wardrobe and adding to it and I like to plan what I like to wear each day in the evening and get dressed as soon as I have a shower, but will be a bit lazy at the weekend but I like taking it easy at the weekend and now in the mornings my son and I go for a walk and I love this time we have and so if you want to make changes to your lifestyle then get it done in the morning and then you have a whole day to yourself.

Many thanks for reading,

Carrie X

Life coaching programme “Summer Project 2023” Forever Growing: Resetting your life, staying updated and in control of the things I do each day as I continue to grow

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Posted by Carries Blog Network in Everyday living, Goal setting, Personal Development, Planning 2023, Positive Habits, Summer Project 2023, Weekly posts

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continue to grow, getting stuff done, happiness and wellbeing, Personal care, resetting your life

Now I will be doing some more Reset videos for my Reset series for 2023 as it has really helped in rein myself back to go back on lists not completed and go through what still needs to be completed before planning anything else and change my habits to stop putting things off and I did a video on my main Youtube channel about Resetting your life, https://youtu.be/kmR-iY_qQNU because it has made a difference with trying not to do too much, and break down all the things I want to do, like spending time with my son and I keep myself informed of what my son has been learning at school, if he has any school trips and I will often volunteer to go with my son to help and that I write each day and stay on track with my blogs and working on different projects I like to do each year, aswell taking time away and taking regular breaks and making sure I sleep well,and be properly rested.

When we have many tasks to complete it can make us procrastinate and not be bothered. So I will do a brain dump and recently using one note created a tab called “What I really want to do this week”, and this has helped to go through what is important to me and what can be put on hold and be done on another day. See screen shot I took of this new tab.

I will be making changes to the videos I do for my channels and thinking of creating a different channel for my Life coaching videos and like doing days in a life videos, but I would like your feedback. So check out my channels see listed here and let me know what type of videos would you like me to do and if you have topics you’d like me to talk about.

https://www.youtube.com/@typicallondongal

https://www.youtube.com/@mywayofliving1602

https://www.youtube.com/@carrieseducationyoutubecha4891

Anything that is going good for me I continue, but if I feel that there are areas of my life not working like changing my morning routine, I will then go through it and change it so it is better and I am liking my mornings now.

I like my evenings, but not liking my afternoons because of my diet, and want better lunches, because I find myself going for snacks, rather then having a more healthier lunch that fills me up and boosts my energy as the one thing I have been doing after lunch time is a workout.

Set yourself time to spend in working on you. If you want to have a bath but you worry in case you get interrupted or you feel you don’t have time, then schedule it and pre-plan to see if someone can look after your kids so you can have a nice bath with a glass of wine.

Have a bath with your kids, I used to take baths with my son and I know some people will frown upon this, but sorry it is a great way to save money and bond with your kids and then he took baths on his own I would sit on the toilet sit with lid down and sing songs and talk and good time to catch up on your kids day and now we have a good night time routine too. Let me know if you’d like me to do routine videos on my main channel Typical London Gal.

I have created a board on my Pinterest called Planning your life check it out:

And I will be adding to this board and check out my Pinterest as I have a lot of my content on there that I write and am on Social media so check these links to check these out:

https://www.instagram.com/typicallondongal/

Tweets by Carrie82434764

https://www.facebook.com/typicallondongal/

Many thanks for reading,

Carrie X

Life Coaching programme Summer Project 2023 Forever Growing: Not feeling good enough

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, having bad days, Personal Development, Planning 2023, Positive Habits, Summer Project 2023, Weekly posts

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happiness and wellbeing, love yourself, not feeling good enough, Summer Project, supporting yourself

This blog hits on imposter syndrome where we feel we don’t deserve to be successful because we doubt what we are capable of and any failure feels such a big deal and feel that there are loads of people doing what you want to do already, and think “Who do you think you are?” “You can’t compete” and what chance you have in becoming successful too. Like music as I start this blog I am watching Eurovision Song contest, and really anyone can win it, but there are some many countries taking part and I bet some have thought they don’t stand a chance. This is from watching interviews of Bucks Fizz because watching many interviews they have all said that they didn’t think they’d win it, but they did.

This was when my mum and I did the Thames Path challenge completing 25KM and never thought I’d do that but I did.

When I first began to learn Ballroom dancing there was a girl called Claire and one other girl who were on their Gold, as when I first started I did my Bronze, then you did your Silver and Claire when I went to my first dancing presentation night, won the Cup for having the highest marks. I remember getting goosebumps and my heart pounding thinking could it be me, but I had only first started, then a girl name Lesley had won by one of the adults who had won before wanted the next person to win it and was Lesley who passed her exam, her Silver with flying colours and did hope it would be me one day, but didn’t think I’d ever win it.

This is related to my last blog.Check it out Life Coaching Programme Summer Project 2023 Forever Growing: Developing your belief in yourself and what you can accomplish in your life

Often we can feel that we are punching above our weight and “Who would want to be interested in us?” and when we hear someone say something negative about us that can contribute to your feelings of not good enough. When I played football at my Secondary school I remember a girl saying I couldn’t even kick a ball and so I stop going. Yes should have taken no notice and carried on but didn’t, but learning from that I have become resilient to criticism and it makes me more determined to succeed and when running a football team I could see that many of my players confidence would be affected when playing in matches, because they make mistakes but this also showed me how much they really cared, and not being biased they were good and we did win many of the matches they played.

We all can a level of doubt its a human feeling but for me I see this now that it prepare’s me of what if it goes wrong and then visualise me succeeding too, and the question I ask myself reading many books by Paul McKenna is,”What if I was unstoppable and visualise that” and it has helped, and listening to Mel Robbins, who wrote about the 5 second rule, who asks the same thing. What do you picture? looking at this person how is she standing? is she smiling? what is she wearing?

Create a plan. I always brainstorm, I will write a list of each project and goals I want to achieve and this really helps me a lot.

When we put our mind to it we can achieve so much. It is perseverance which is a word I have used a lot but it is and any setbacks address them and learn from them. We all meet bumps in the road, but it is our actions that speak louder than words and make a difference.

Si what are you going to do today that can make a difference to your life right now?

I wanted to take my son to a music concert and I did yesterday, I wanted to take Henry to his first football match and we did on his first birthday, like my mum and dad did when me and my brother were kids, and is like a tradition and wanted to win the cup for the highest marks in dancing and I did. I wanted to do the Great North run and did, this helped boost my confidence to continue to charity runs and walks and inspired others because it helped my fitness my feelings with life and people when doing these events are so friendly and are complete strangers and they showed me what I was capable of. Set goals, continue doing positive habits and keep visualising and keep taking action.

Many thanks for reading,

Carrie X

Life Coaching Programme Summer Project 2023 Forever Growing: Developing your belief in yourself and what you can accomplish in your life

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, Friendships and relationships, People, Personal Development, Planning 2023, Summer Project 2023, Weekly posts

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accomplishing your dreams, developing self belief, life coaching blog, Personal Development, Respecting others

So if you have dreams and ambitions then it is time to take action, but yourself belief has to be good because what you project you will receive back and so what is causing you to not believe in yourself? What is your self belief saying to you?

Keeping a journal and writing notes on how you feel about yourself can help and where did these feelings stem from?

Photo by Bich Tran on Pexels.com

I have never been seen as clever or artistic, and school played a huge part in it. I remember when I did a school play a lot of the pupils at the school said how pretty I looked with make up on and so thought “Oh so I am not pretty without make up?” and it did make me feel sad, and then I was told by another girl when I was at secondary school that I am basically boring, because of keeping on about The Bill which was one of my favourite programmes on TV, but then she became a fan, and I didn’t resentful of shout, and respected her honesty and so I did stop, and it never became a slagging match but she would cause arguments so not sure of her true intentions but looking back I could be annoying and I could have been defensive but I wasn’t. I was not cool about it after school but now when thinking about it feel differently and I took it on board of what she was saying, and yes I could get on people’s nerves and it takes a lot to speak up and say it, so I stopped and didn’t see it as a personal attack, which could have happened but that she was being true and we still remained friends and still hung out, so I respected her for talking with me and talked it through rather then it lead to a disagreement.

Dwelling has played a huge part, and I think about what I could have done, when thinking about those events at school mentioned above, and thought perhaps I should have punched her on the nose but what good would that had done? I would have gotten detention and suspended so it wouldn’t have been worth it to lash out, instead I took it on the chin, and we carried on being friends as said, and she wasn’t saying she hated me and that we should stop being friends but was calm and I understood.

If they are being rude to you and just being spiteful, then rise above it and it tends to not be about you, but about them. Noone is your dictator but yourself and this doesn’t mean being ignorant and not listening to others but if they are vicious to you because in fact it can be their own insecurity that is talking and not actually you, is to say something like “Okay I heard you and thank you for your honesty and how you feel and will take your comments on board and will stop doing, I am sorry it annoyed you”.

In order to build our belief with our self we need to listen to others and when they compliment you never throw it back into their face, and use it to build your mindset of seeing that you are an amazing person with a good heart and mind, and good that people look up to you, because people do, and when someone wanted to join me when I began to do running or walking for charity, it really made me feel amazing and rewarding.

I have accomplished a lot in my life now at the age of 44 and there is still more I want to achieve, but I have had to do some work on my mental health and self belief. I have had to stop being afraid and take risks and learned from my mistakes and get rid of scars and keep moving forward.

I never thought I would run a half marathon but I have and it was tough and I was done by the 5th mile but I kept on going and struggled to walk the next day but still did it and felt so amazing and surprised in what my body can do. I carried a child in my tummy, I inspired others in doing my runs and walks to fundraise as said, and made a difference in peoples lives.

When I see ticks on my lists is an accomplishment and another step for me to grow and learn and continue to build my knowledge and understanding of life and where I want to go, and where I want them to lead to..I want to get back into doing charity walks and runs, and so I try to do some walking each day and when my son goes out on his scooter will run. I want to finish my next book, so been doing a bit of writing each day, and I want to help my son with his learning so will make it a must on a Sunday for him to do his homework and do some extra learning when at home, by playing different games and want to set a good example for my son, as he has helped me to grow and get to grips with my life, and self belief.

Stop being resentful I wrote a blog check out for this section of my life coaching programme called Life Coaching Programme Summer Project 2023 Forever Growing: Learning to control my Thoughts and Actions That will only soul destroy but make their accomplishments a way to build yours as if they can do it then so can you.

Sometimes we have to learn to lead others and felt I did that when it came to doing dancing, which I did until I was 16 and looking for work when I left school and then like I say go into to running and walking to raise money for charity. I did football coaching which was a dream I had and enjoyed it and would like to do that again as it was rewarding and then worked at a holiday camp which is something I wanted to do as a kid and I feel proud in myself in that I did that and as said there is still so much I want to do and to do that I have to have self belief, and so do you.

So lets build up our lives to help build others lives too and believe in conquering your dreams.

Many thanks for reading,

Carrie X

Life Coaching Programme Summer Project 2023 Printable

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, Personal care, Personal Development, Planning 2023, Positive Habits, Printables, Summer Project 2023, Weekly posts

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creating happiness and wellbeing, life coaching, Personal care, printable, Self development, self help

So it is here my printable for my Life Coaching programme Summer Project 2023 and topics I will talking about in my blogs and will do some videos too.

Let me know if you prefer blogs or videos, as this programme is for you and if you have anything you’d like to share then please do in the comments below.

If you have any questions please leave below and what you’d like me to share. Life is precious and so is time. We try so much to make others happy but we forgotten about yourself and so I want you to put yourself first for a change and make time just for you to recharge and reset your life and that is my motive and intention to help build your happiness like I have in my life and things I have learned now being 44 years old.

2023-projectDownload

I really hope you enjoy this years Life Coaching programme like you have since I began this two years ago and bring more joy to your life.

Many thanks for reading,

Carrie X

My Life Coaching Programme Summer Project 2023 Begins

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Posted by Carries Blog Network in empowerment, Everyday living, having bad days, Personal Development, Planning 2023, Summer Project 2023, Weekly posts

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building your life, creating a better life and better year, happiness and wellbeing, life coachiing

Yes here we are and I am so glad for the feedback from my previous yearly life coaching programme blogs and videos, I want to begin today and was going to put it on hold because my son was unwell and had time off school, but he is a lot better so lets begin.

I have a printable that I am creating, and so this will be up by end of the week and it is all about what is coming up and what I will sharing in this years life Coaching programme.

Photo by Jill Wellington on Pexels.com

So first of all I am not a medical professional, I am a mum and have worked in Customer Service, worked in Childcare and worked at a holiday resort but recently did some courses in Mental Health and how it affects adults and children as I want to work in Childcare and Healthcare.

I wanted to create this is programme from sharing my own story who has had a mental health illness and struggled in life and feel I know about life now being in my 40’s and had to work on myself to be a good mum, daughter, sister and overall a good human being.

I want to help people be happy and not feel that they are alone. I want you to be able to create dreams and ambitions and build a life that makes you smile and a reason to get up in the mornings. There were times where I’d dread each day and that is not a good way to feel. It can be draining and I have suffered with stress and anxiety.

My life has changed a lot and had to make serious choices like looking at my own actions that has caused people to be upset and angry, I have had to work on my principals and focus on what is important and take it easy as I kept getting burn out.

Life isn’t about doing 100 things a day or running 5 miles a day everyday when you have kids and pets, but setting time to just be with yourself and looking after yourself and doing what makes you happy. I like to exercise and glad it is part of my life, but I also like to rest and relax.

I like to have my first cup of tea in he morning and then a coffee and doing my son’s breakfast and getting ready for the day. That is an area I still want to work on, as I want to make more of an effort in terms of appearance as I do go into autopilot and go straight on to my laptop. I am not saying I have it all sussed but have a good understanding of life and want people to feel good. I want people to not deprive themselves and help get rid of the bad parts of their lives and how they feel about their lives.

There is always room for growth and getting to know yourself and being true to yourself. I love writing and I do want it to be one day my income, and be a professional writer and do have books already on Amazon. You can check them out under the names, Carrie Challoner, Carrie Lee Holmes and Carrie Holmes. I want to continue to be help my son and help him grow, by setting an example and help him follow his dreams and ambitions. At the moment he wants to be a train, which I have had to explain is not a living thing, but can work on the trains. Who knows what ambitions our kids have, and we can learn a lot from our children.

Just as a I write this first blog I am in my pyjamas bottoms on because it is bank holiday Monday and feel that I will get items done by being more relaxed and go with the flow. It is good to have a schedule but adding relaxation time is a must, and I like being snug.

So I hope you enjoy my Summer Project 2023 and all feedback is welcomed.

I will be filming videos too on my Youtube channel too, aswell as this blog site: https://www.youtube.com/@typicallondongal and have board on my Pinterest too:

https://www.pinterest.co.uk/thetypicalLondongal/life-coaching2023-project/life-coaching-tools/

Many thanks for reading,

Carrie X

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