Category Archives: Creating a vision

Being the best at what you can be

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Posted by in Creating a vision, Dreams and ambitions, Goal setting, Personal Development, Positive Habits

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We can all be somebody if we truly believe in ourselves, watching the world cup inspired me to write this post because we like me a lot of you may, doubt themselves, and for me I have always wanted to do something that I never thought I could do. I never thought I’d ever run and was just a thought and never thought I’d do the Great North Run, but there I was in 2008 doing just that. It made me see what I am capable of and everyone deserves a life they want and be the best at what they can be.

Photo by Andres Ayrton on Pexels.com

Making small changes in your life can lead you to success and that can be doing a workout in the mornings and I have started to meditate each day and I never thought I’d write a book, even though it has been a childhood dream, and then I saw a programme on TV and it was someone talking about self publishing on amazon, and thought I’d like to do that, so when I had my son it inspired me to create The Parenting Adventures, check these out on Amazon under my married name Carrie Challoner and working on a new book called Mum&Me and editing as we speak and never thought I’d blog as this type of writing never was a thing as a child as there were no internet like there is today.

I know a lot of people are going to be struggling this year with the prices of things going up, but you can still have a life you love and that is to set a plan and if you wanted to write and publish a book then go for it, or run a half marathon, as it really helps with your wellbeing. They are just examples, because when I was working it inspired others to do the same and I loved that and people wanted to join me.

I never thought I would have people liking my blogs and it was reading a book that inspired me to start blog writing and everyday I getting likes and followers and it really feels my up with a lot of joy and build my life up even more.

Set yourself some quick and easy goals, like going for a walk each day and if you are looking for work then sit down and do plan to find that job you have always wanted and write a plan of how you want to get there. Tomorrow I am going to a Job Fair and if you contact the Jobcentre they can refer you and make an appointment for you to go. If you find out it is not what you want to do then that is fine, your only going to find out and see.

Think about year from now what do you want your life to look like?

Visualise and write it down. Set yourself challenges and these has really helped me and I have managed to get a lot done by breaking it down and focus on small tasks each day. I listen a lot to Mel Robbins and she writes just five things a day and I have found this very resourceful. So make challenges for yourself and small and then make them bigger each year.

Many Thanks for reading,

Carrie X

Typical London Gal

Autumn Reset Day 8: Moving back into normality

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Posted by in Autumn Reset, Creating a vision, Everyday living, Financial Living, Goal setting, Personal Development, Positive Habits, productivity, Weekly posts

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Hello it September 2022 and it has taken a few days to get over the events of the Queens passing as it was so amazing to see so many people paying their respects and when it comes to a loss of someone it can take a while to readjust and it was such a historic event that kids will be able to tell their kids one day of the last ten days.

Photo by Artem Podrez on Pexels.com

Now it is time to get back to normality and so getting bits done and today I have really had to push myself as I am struggling with my energy levels and been gradually getting bits done but at a steady pace and that the key is “Not to stress over what I needs to be done”, and do it because you want to. It is a bad habit to fall into as when we rush we aren’t using our full potential. It can make us even more unmotivated, and make mistakes, so this morning I have been filming as filming in the mornings works better for me and I don’t always wear make up, but I want my videos to be about me and that is what it is, it’s showing parts of my life that may inspired others, but finding what works for them, using my methods of getting parts of your life sorted out.

I separate my time by doing some work in the mornings and in the evenings and it really is a system to manage what I need to do. Doing a Autumn Reset means Managing your life but for me it has to be “One area at a time”. I can’t do it for my sanity “All at once”. So for example this week I have been filming some videos that were due and wanted to get done, I have been going through my financial goals, then writing this blog post and will be working on my other blog sites and get my Autumn Reset Printable completed to post and work on this months newsletter and then work on my emails.

I have no posh system. I use my diary from TK Maxx, a notebook from the store The Works, One Note and Notion to manage my life. I use a teacher planner for my son Henry to help with managing his life to help keep track of dates and what he had for dinner, what he has been doing and just keeping track, to help him and me. It is have “A I can do it system” and now I have started to feel a live and so gonna use it to manage my life and listen to music, and “Be comfortable”.

Many thanks for reading,

Carrie X

Typical London Gal

“Summer Project 2022” Mapping it out and building up your goals

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Posted by in career building, Creating a vision, Dreams and ambitions, EBooks, Everyday living, Goal setting, Personal Development, Positive Habits, productivity, Summer Project, Weekly posts

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Hello! So I have just filmed a new video to go up about setting goals, and the one thing I do to help achieve my goals is map out of the things I want to grow and to help improve my videos and blogs. Life is about growing and continuous learning. This video will go up onto my Main Youtube Channel, in the next couple days, and I did upload a video yesterday about Summer Anxieties: https://www.youtube.com/channel/UCUDFIqjVKLy7NhtcR6Hy0Tg

I love to learn new things and keep building and building. This is why I will with each notebook I use create a map of the current things I am working on, and helps to workout where I need to do to market my videos and blogs, and need to share my videos more via my social media, and I have not been doing so. This is helps find the cracks in your life that could do with a bit of attention.

So get a piece of paper or a note and begin, and I have written about this in a book that are on Amazon, under the names, Carrie Challoner, Carrie Lee Holmes and Carrie Holmes.

It is like a more structure brainstorm and I did write a book about this too Called Brainstormind and again keep them together with your map and focus on one area at a time.

I am now going to work on putting my 3rd Quarter goals and I use One Note to do this but going to change it to put it up on my Notion account and would recommend. Not sponsored at all, it is just what I need to keep myself up to date with important and less important lists.

So go on create those maps and colour code if it helps and make it your own.

Many thanks for reading,

Carrie X

“Summer Project 2022″Rising to the top of your life

13 Wednesday Jul 2022

Posted by in Creating a vision, Dreams and ambitions, empowerment, Everyday living, Personal Development, Weekly posts

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So first off, I want to say a big thank you to all your feedback, liking my blogs on this site and you help me build it up and inspire too, and I love being part of the “Blog Community and network” so thank you and for following me truly, utterly grateful.

I have also written a blog about Understanding the mind and gaining control, and a new Youtube video talking about being productive living in a city, see these following links:

https://buildingselfconfidencetud.blogspot.com/2022/07/understanding-mind-and-gaining-control.html

Being productive living in a city

Rising to the top was an idea I had watching the Winter Olympics, and how much training that these athletes do to get to be a gold medallist and even compete and it means training every single day so it becomes like drinking water.

I bet some have had falls from doing for example Snowboarding, and ended up in hospital, but they still continue on to rise to the top.

Now we aren’t all going to be able to have a gold medal but doesn’t mean you’ll never rise to the top, because we all have it within ourselves to be better to what we already are, for example I knew that if I continued dancing and gaining my medals I would win the cup for the highest marks and I did it.

I needed a weekend job that suited my lifestyle being a mum and finding something I could do that would not interfere with looking after my son, and so found one and recently I wanted to stop working in a call centre to do Childcare and Housekeeping. I wasn’t good as a housekeeper but I did love the nursery work I did.

Due to circumstances couldn’t continue on because of the hours and because of COVID, but doesn’t mean that I failed or didn’t accomplish anything, because I did. It helped me to build my experience in one of the sectors I wanted to work in.

Now I am going to be doing a number of courses to help me build up my knowledge in Life Coaching, working in Mental Health and Teaching Assistant.

This blog I created because I was searching answers to change the way that I felt about my life. I felt I hadn’t achieved anything but I have. I did the Great North Run, I was able to travel to Florida for Christmas and went business class, and it was nice to live that lifestyle and now I want to create more dream holidays and memories.

Rising to the top comes with many paths and roads you follow and hurdles for example, after doing the Royal Parks run I couldn’t walk properly as I had Runners Knee and it hurt, but then I continued to do more running and walking.

Yet I completed the half marathon and once I did these events would reflect and made me see you don’t need to be a millionaire to succeed in life, but what you put into it that matters.

So never feel you can’t rise to the top in whatever your passion is because trust me you can.

I am writing and doing these Life Coaching Projects, because I want to help others build success and achieve more in their lives too, and have a better summer and a better year. I want to see people thrive and having the things you have dreams of to come true to you aswell.

I do write other blog sites, have three Youtube channels, on social media and on Pinterest. So if you want to check these out you can, the links are below:

Youtube:

https://www.youtube.com/channel/UCUDFIqjVKLy7NhtcR6Hy0Tg/

https://www.youtube.com/channel/UCVjvO2fsowvFne_iMuG7d1g/videos

https://www.youtube.com/channel/UCW6X7xXVFoaToqlDpGLTtSg

Blogs:

https://carriesversitilefashion.wordpress.com

https://sportsandfitnesspassion.wordpress.com

https://theparentingadventurestipsandtricks.wordpress.com

https://theparentingadventuresthebirthofmyson.wordpress.com

https://mystylewayofliving.blogspot.com

https://buildingselfconfidencetud.blogspot.com/

https://organzie4thebetter.blogspot.com

http://stylishmamma.blogspot.com

https://mydailythougthsandfeelings.blogspot.com

Pinterest:

Instagram:

https://www.instagram.com/typicallondongal/

Online courses:

https://carrieseducationnetwork.thinkific.com/

Many thanks for reading,

Carrie X

Typical London Gal

Printable for “2022 Project” Life Coaching PROGRAMME

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Posted by in 2022 Programme Life coaching blogs, Creating a vision, Dreams and ambitions, EBooks, Everyday living, Personal Development, Positive Habits, Printables, Weekly posts

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First of all, thank you all for reading my blogs and liking them it is so uplifting and glad that you like my content and following me.

I finished my printable for you to help to give value to your life and so download and print it off.

ebook-for-my-life-coaching-programme-2022-projectDownload

Many thanks,

Carrie X

Life Coaching/”2022 Project”/Make the most of each season in a year

16 Monday May 2022

Posted by in 2022 Programme Life coaching blogs, Boundaries, Creating a vision, Everyday living, Goal setting, New Beginnings, Personal Development, Positive Habits, Weekly posts

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Each year we change the way we feel depending on the weather and this influences how we eat, sleep and wake up.

I am at the moment listening to Mel Robbins and she is talking about visualisation, and this can help us through the year, by picturing what we want to achieve through the seasons and I like to ask you, do you want to feel stressed? Sad? Fatigued?

Not me! I want to still do my walking and building my steps.

I still want to take my son to different places

I want to make the most of each season, and this is how, by getting rid of the negative thoughts that can surround me example, when it starts to get dark earlier, not having many summer days in the summer, we can’t that, because you can’t change the weather, but we can control how we feel about it, by planning holiday’s to places where it is hot all year round, invest in clothes that can be worn in all seasons, check out my site: https://carriesversitilefashion.wordpress.com

I want to make my birthday be rememberable again, rather than doing nothing because of different things that happened in the past, around my birthday that brings me down, and treat it as a normal day and I didn’t even want to acknowledge it at all.

I went to enjoy myself on my birthday and actually celebrate it. I want a birthday cake and a meal of my choice. I want to post a blog and a picture on Instagram. I no longer want to waste time, and actually use it to lift me up and not down.

We feel down because it has become a habit that I have followed and so feels hard to break the pattern of our thoughts, but it is possible.

When we feel down about certain times of the year, it can be all we are focused on. You can change that by introducing a change of habit. So if you find it hard to get up when it is dark for example, is to create a cozy atmosphere, like drawing the curtains, with a blanket round you, drinking a hot chocolate and watching a film with your family, if you usually just have dinner then go to bed, waking up to feel like it is groundhog day.

I want to change my portfolio, and get rid of more negativity and not feeling the slump I can feel when it begins to get cold outdoors. I now love to wrap myself up and enjoy the crispy mornings and days.

It can only happen if you want to change how you feel when if you don’t like it when it gets too hot. I like summer but I find not heatwaves, because I find it uncomfortable, yet I would love for a overall suntan and when I went on holiday as a kid, a lot of people would ask, “Have you been sitting in the shade?” and I’d be like “No I been in the sun all day”, with sunscreen and it used to bother me when I didn’t tan, yet see others who tanned within two days, and I envied that.

So now I will sit in the sun, but get old earlier morning when it is less hot, perhaps I need a lower factor and give myself a time limit on how long I sit in the sun each time. Perhaps I should invest in more shorts and spend more time in the garden, and visit the English coast more.

I want to go abroad and take my son, but he is not good in hot climates and again rather getting out in the afternoon, when the heat increases, get up early and sit in as the sun come up. So perhaps have freezing cold water for him and lighter clothes.

If you have anxiety when going out in different weathers because of bad experiences, like I for ages as a kid stopped going into the sea as once as a kid at a holiday camp where they had a beach and I tripped in the water and could get myself back up, and I panicked, yet some guy rescued me, but for afterwards would stay clear and also I didn’t like seaweed and would put me off in going into the sea.

Yet now I love it and being near the sea keeps my calm, and that is because I changed the way I felt about beaches and water. That is what you need to do.

Live more and worry less.

I have more content to come, thank you so far for liking my blogs and there will be more videos coming too, please check out my Youtube channel: https://www.youtube.com/channel/UCUDFIqjVKLy7NhtcR6Hy0Tg

Many thanks for reading,

Carrie X

Life Coaching/Holding Yourself Back

03 Tuesday May 2022

Posted by in 2022 Programme Life coaching blogs, career building, Creating a vision, Dreams and ambitions, Everyday living, New Beginnings, Personal Development, Positive Habits, Weekly posts

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Are you worried about rushing into things, like taking a promotion at work?

You’d like to go for it but something is holding you back.

Evaluate and write down the fears and take time to go through your worries and concerns, and what would help you overcome these fears you are having.

  • You may be thinking would I have to do extra hours?
  • Would I be able to earn more money?
  • Would it require working on different days unlike what I do now?
  • Would I cope with the promotion and am I capable of leading a team?
  • Perhaps you want to write a book, but you feel you are incapable and that you feel you can’t compete with other writers.

Use these fears to push yourself into gear and be in the mindset that YOU CAN DO ANYTHING!

Life is full of chances to change your life, for example I have unknown to me got more followers on Pinterest and it meant adding more content to the pins that I have worked on and its building and building yourself that you need to focus on. Facing your fears of what is stopping you,

THE NEED TO BE DEALT WITH!

Just start by writing and answering the above questions.

  • Begin to picture yourself writing the book or taking the promotion you really want to go for, and write one thing that would push you forward.
  • If you want to write a book, start by jotting down notes and your ideas. Imagine yourself writing the book, picture the scene of the book, like you would when watching a movie.
  • Start building and putting together the reason why you want to go for the promotion or write a book how will it improve you life?
  • Perhaps you feel you can’t write a book because you don’t read books, then there is no time like the present to begin reading books. It really helps when putting your own book together, and finding the style that works for you.

If you get a promotion and your worried that the relationship with your colleagues are gonna change towards you, then,

  • sit them down and have a meeting about it, even if it is one to one
  • tell them your plans in what things you want to help your colleagues with,
  • how the relationship with them will grow so there are no barriers between you and them.

Who around you inspires you?

  • It could be a friend
  • a family member or
  • someone you see on the TV,
  • what they bring to the table that you like
  • how can you implement their way of being into your own.

You can be inspired by other people, without feeling jealousy and begrudging. I want to see people do well, and if you support them they will do the same. It may take time but if you know what it is you want in life and know how this person makes you feel, then follow their path, not copy, but what things they teach you that you can add to your life for you to be just a successful.

I feel inspired listening to Celine Dion, and love her music and she went through a transition where she learned to speak English, had teeth surgery and altered her image, because Rene who was her manager and then became her husband, knew that for her to be in music and not be mocked by the press she would need changes that will help her grow as an artist and now sells billion records all over the world.

I have now changed my habits and implemented new ones:

  • I always make sure I have breakfast
  • Go walking and playing football and walks with my son
  • I read books whilst travelling to and from my sons home
  • Have night off on Saturdays and being away from my phone
  • Spend time doing colouring
  • Sunday is my training day where I will watch training videos on Youtube like Sara Cannon and Natalia Leigh who do videos about their life as self published authors
  • Keep tabs on my finances and making sure any bills due are paid and save as much as possible

It all adds to push yourself confidence and perhaps you feel you need more education to go for the promotion, and speak your superior as I did this working for an entertainments company where I would book tickets for people wanting to go to visit theme parks and I was struggling to remember the details I need to check to book tickets and so I spoke to my coach who gave me further training.

If you don’t ask you don’t get.

And be your own teacher to build your knowledge and make a time or day to do some self training if you knowledge is not up to scratch and will help push you forward to going for that promotion and never feel you can’t compete, because YES YOU CAN!

Many thanks for reading,

Carrie X

World Book Day/Being Inspired by books

07 Monday Mar 2022

Posted by in Books, Creating a vision, Dreams and ambitions, Everyday living, Friendships and relationships, Personal Development, Positive Habits, Weekly posts

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On Thursday it was World Book Day, and my son dressed like a mouse because of the book called, Gruffalo, one of his favourite books and reads the story himself.

We can get so much from it and celebrate the great writers of the world and what we can learn from them. Being a writer myself it can take time to write a book, and it often gets forgotten how long it takes, and I think we have gotten into the place in this world where anyone can write one, and it can be a kids or an adult book, but connect with people and you can learn so much.

Like the book Wild, which became a film, with Reece Wetherspoon and where she walks the Crest Trail and is a true story and she comes across a lot of hurdles but she needed to do it to help go over her life, as she had gotten into drugs, and shows how drugs can effect the mind, and how you can overcome the things that have happened in the passed.

I discovered Harry Potter books when I was sleeping in a member of my families room and they were there and, I just picked it up on a whim, and once I started to read the first one I couldn’t stop, and reaching out to people via book is so rewarding for both the writer and the reader.

I love a variety of books, like thrillers, true stories, comedy and chick flicks and detective books. I like books based in the 40’s, or before then or after, and just love now travelling on the bus and read, with a coffee in my hand and I feel comfort from them.

A book has to be good from the start to finish, and really resonate with me and gets in touch with my emotions. Reading a book is a great habit to have, and I love buying books and being given books as gifts, or just because that person handing the book over, had recommended the book to me and really good to form friendships. I used to lend books to colleagues and someone gave me some books that they never read. These were all books by Tony Robbins which I still need to finish reading.

So lets celebrate books and how they can teach us so much without a certificate in the subject but learned different things, and how to get started when reading and writing, and remember the simple ideas can be the greatest thing you have done.

Many thanks for reading,

Carrie X

First ever Newsletter Jan 2022 and First Free EBook Creating a new Vision/First EBook 2022

18 Tuesday Jan 2022

Posted by in Books, Creating a vision, EBooks, Monthly Newsletter, Printables

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Hello and welcome! Thank you to those already liking my blog I did yesterday, I now have a brand new free EBook, my first one of many for 2022 and my first Newsletter with a quote of the month and about challenges that are coming up and this Newsletter will be monthly and this is the first one ever and first one of 2022.

My Free EBook:

2022-visionDownload

Please check out my EBooks on Amazon that can be read via Kindle, under names Carrie Challoner, Carrie Lee Holmes and Carrie Holmes.

My Newsletter:

first-weekly-newsletter-january-2022-1Download

Many thanks for following me on my blogs and lot more things to come, have a great week ahead.

Carrie X

Inspiring stories: The Little kid to adult who uses music as a good source of medicine

13 Monday Dec 2021

Posted by in Creating a vision, Dreams and ambitions, empowerment, Everyday living, Personal Development, Positive Habits, Weekly posts

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I am still the girl who would sit on the edge of my bed and have my Hi-Fi playing whilst I daydreamed with each song, the girl who imagines that I am in a concert in my mind, and will be full of dreams and ambitions, and I am glad to still be that girl.

1,509 Cute Girl Listening Music Bedroom Photos - Free & Royalty-Free Stock Photos from Dreamstime

Music can be the best source of feeling good about your life and yourself. It can take us to places we may never reach but seems so close to being like that in our heads that we can almost can touch it, and dive in to be part of your life.

It is so important to find yourself and it can take a long time to be acceptive of yourself, yet music calms and make sense of difficult situations, it can be a great healer and I remember my dad telling that to help people out of comas they would often have family play music, and I like that now as life, and I love having new adventures. I love discovering new music and dream to be involved in that world of havng songs played out on the radio.

529 Daydreaming Listening Music Photos - Free & Royalty-Free Stock Photos from Dreamstime

Music has been a massive influence in my life and it just takes often one song to help lift my spirits and can be a good for concentration as I write this blog and listen to some Kylie Minogue tracks. It helps me lose myself and get a lot completed in my life.

So if you feel you need some hugified music put it on and enjoy.

Many thanks for reading,

Carrie X