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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: Cheat sheet

Weekly Cheat Sheet: Ten Ways to Organise your day

15 Monday Jun 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, Planning 2026, Printables, Weekly posts

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free printable, looking after the home, organising your week, weekly cheat sheet

Hello! So its the start of another week. Kids going to school, got housework to do and then checking emails and catching up errands and for some, a reset.

This weeks Cheat Sheet is Ten Ways to Organise your day. On Sunday I spent some time writing down my plans for the week, going through my calendar on Notion and already I have filmed for my Youtube Channel: https://www.youtube.com/@Carriechalloner

It means getting up early. I got up to watch some of the World cup, in plenty of time but I know I will feel the affects later and so whilst having the energy going to continue with my Morning routine of posting my cheat sheet. My son is now at school and I cleared out a storage bin, cleaned dining table, read my book and going to clear some laundry, then work on more content and on my next book.

Ten Ways to Organize Your DayDownload

Many thanks for reading,

Carrie X

What If You Don’t Want to Change?

08 Monday Jun 2026

Posted by Carries Blog Network in Cheat sheet, having bad days, health and wellbeing, life coaching blog, Living, Personal Development, Printables, Summer Project, Weekly posts

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being happy with what you got, changing your life, lifestyle liviing, not wanting to change, Summer Project

In this weeks Cheat Sheet is inline with my Life Coaching Programme Summer Project 2026 and about What if you don’t want to change?

Check it out here:

What If You Don’t Want to ChangeDownload

I like reading everyday. It helps wake me up at the beginning of the day and at night for relaxation and love it. I like journaling everyday and working out with my weights and other fitness tools and helps give me energy and at the weekends having a alcoholic drink and just have one.

So if you like how your life is then fine. It is all about how you feel within you and your current lifestyle. I like to scroll on my phone in the mornings but only for a short time and not in bed. Its only if something is not working and its getting on your nerves and want to change. Your free to do what you want to do Do Your Own Thing

These cheat sheets are free to download and print and post them at the beginning of each week and I hope you find them useful.

Many thanks for reading,

Carrie X

Cheat Sheet: Cutting Down On Scrolling

18 Monday May 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, health and wellbeing, Personal Development, Positive Habits, Printables, Weekly posts

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bad habits, Cheat sheet, free printable, scrolling, social media

I was addicted to scrolling when I would be in a comfortable social situation would scroll and not paying attention. So in this weeks Cheat Sheet is tips on Cutting down on scrolling.

Cutting Down On Scrolling On Your PhoneDownload

It something that I think we all do and I no longer scroll at night and in fact been staying up later to read watch a bit of Youtube or TV series on the TV. I am building my Pinterest at the moment but not doing this all day long and one of my favourite platforms but I not checking Instagram, Facebook or X all the time or Tik Tok continuously as I would at one time pick my phone up every five seconds and was doing subconsciously.

These cheat sheets are free to download and print.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Managing Your Finances

11 Monday May 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, Financial Living, Goal setting, having bad days, health and wellbeing, Living, Planning 2026, Positive Habits, Printables, Weekly posts

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check you bank account each week, financial tips to spend less, free printable, having no spend days, managing your money

Hi I am a bit distracted today. It was a busy weekend and in recovery mode you know when you’ve exerted yourself so much that I need an extra day rest but want to crack on and get things planned and the one thing I do everyday is monitor and check my bank account.

I like to save each week and has inspired me with this weeks Cheat Sheet. It is tips on managing your money and use the tools I have and learned and if you are new here then I post these Cheat Sheets each week and they are free. So please check this weeks and I am posting on here for my Yearly Life Coaching Programme Summer Project 2026.

I am posting blogs every Friday, but cheat sheet every Monday except Bank Holidays.

Monitoring your finance and spend lessDownload

I have added a blank sheet should you wish to write or take notes on what you feel my tips are helpful and you’d like to do first and I work by making gradual changes. Each Monday I put money into my savings and I will see what has come out. You’ll see I put down that I have no spend days. I wasn’t going to buy clothes but I want to change my wardrobe a bit and I am into dresses and being a bit more feminine and I like to changing my style.

There are weeks where we don’t have enough food as it helps use up what we have and stop having too much waste. I wasn’t junk journaling but now I enjoy it and want to junk journal and love scrapbooking and invest in a nice journal and I making my own. Not sure when they will be available, but will let you know.

I have a planner dedicated to my finances. I did have a spreadsheet but my laptop stopped working and so lost all the files I had created and so write them down and prefer that actually as they won’t get lost.

There was a time where I was in debt and now I have paid it off I am glad I have money to save and more financially stable.

You can subscribe to this site and it is helpful to me and like if you like these posts and will help build and grow this site. It helps me to know what content you find will be helpful and share what you do to manage your money. See the comment box below. Have a great week and now I have a new X Account where I post my content as I have other blogs. See link here: https://x.com/typical86285

Many thanks for reading,

Carrie X

Weekly Cheat Sheet Doing Joint Tasks

27 Monday Apr 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, Living, Planning 2026, Printables, Weekly posts

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daily rituals, doing joint tasks, doing things together, life as a mum, weekly post

Hi all! I hope you didn’t mind me taking a break from posting on this site. Please check out my last blog of my Monthly Newsletter: April Newsletter 2026

It is a new Cheat Sheet today and it is all about doing Joint Tasks and it can become a ritual and now I am listening to a podcast whilst posting this blog.

To Do Joint TasksDownload

These are free to download and print and there won’t be one next week as it is a bank holiday but will be the week after.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Do It Together

23 Monday Mar 2026

Posted by Carries Blog Network in Cheat sheet, health and wellbeing, Living, Planning 2026, Printables, Weekly posts

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daily tasks, doing things together, time saving, weekly printable

Hello! It is a new week and time for my Weekly Cheat Sheet. This it is doing things together.

I post these weekly except bank holidays. They are free to download and print.

To Do Joint TasksDownload

It is good to do things that save time.

So I hope you do find this Cheat Sheet helpful.

Many thanks for reading,

Carrie X

Cheat Sheet: Setting Up Your Weekly Tasks

16 Monday Mar 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, Financial Living, health and wellbeing, Living, Planning 2026, Printables, productivity, Weekly posts

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Cheat sheet, planning and organisation, todo list, weekly printable, weekly tasks

Hello! I hope you had a good Mothers Day. I got I set off Wireless headphones for my phone and a card from my son. Had a nice dinner and my son did well at Tennis and Rugby and won player of the week.

Now though it is a new week and this means it is the day I post my weekly Cheat Sheet. I am share how I plan my weekly tasks.

Getting Jobs DoneDownload

These are free to download and print. I post on Mondays but not on bank holidays and if you’d like to be notified when I post on this site then please subscribe.

All my content I create in blogs and on Youtube then checkout Pinterest, X and Facebook.

Pinterest

Tweets by Carrie82434764

https://www.facebook.com/typicallondongal/

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Getting The Best Out Of Life

09 Monday Mar 2026

Posted by Carries Blog Network in Celebrating, Cheat sheet, Everyday living, having bad days, health and wellbeing, Living, Planning 2026, Positive Habits, Printables, Weekly posts

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free printable, getting the best out of life, health and wellbeing, my weekly cheat sheet, weekly blog

Hello! Welcome March.. I wonder how many is aware of Mothers day on Sunday? As I didn’t realise so it is time to get those flowers, perhaps a trip somewhere or a meal to celebrate our Mumma’s and Nanna’s for all we do.

So this cheat sheet is about Getting The Best Out of Life. I love my days now and the one thing I like to do is walk and when walking on the treadmill for example I play four songs and then finished. Since doing that it has helped me to focus and do between 15 to 18 minutes. I do have a blogsite where I share my fitness: Get Active Get Fit

So here is this weeks Cheat Sheet:

Tips on how to get the Best out of lifeDownload

There is a blank page for you to write down What things you’d like to implement each day to get The Best Out of Life.

These Cheat Sheets are free to download and print and are on different topics and I love doing them and I hope you enjoy reading them.

You can find all my cheat sheets on my Pinterest, X and Facebook:

Tweets by Carrie82434764

https://www.facebook.com/typicallondongal/

I also have a Youtube Channel where I share areas of my life:

https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Meal Planning

02 Monday Mar 2026

Posted by Carries Blog Network in Cheat sheet, health and wellbeing, Living, Personal Development, Planning 2026, Positive Habits, Printables, Weekly posts

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Tags

Cheat sheet, how I plan my meals, life as a mum, meal planning, weekly printable

Hello! It is a new month and week. How fast is this year going? Means making more spring like food. Like Salads and have lunch or breakfast in the garden and working out in the garden with a good meal. This can ease the Mind and the Body. So in this Cheat Sheet it is giving tips in Meal Planning.

Have items in your food cupboard. I love mine and having tins of curry and great back up if your oven or a cooking appliance break down (1)Download

I love doing these sheets. The idea came when I worked in Call Centers and they would have cheat sheets and so I hope you like them too and are free to download and print but would like to ask if you do like this blog site to please subscribe to help the site grow..

I also have other blog sites, film Vlogs and written books. Check out my Pinterest, X and Facebook and my Youtube Vlog Channel:

Link for my Pinterest:

Posts by Carrie82434764

https://www.facebook.com/typicallondongal/

https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Simple Systems Weekly Cheat Sheet

23 Monday Feb 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, health and wellbeing, Living, Personal care, Personal Development, Planning 2026, Positive Habits, Printables, Weekly posts

≈ Leave a comment

Tags

Growing my wellbeing and home, life as a mum, simple systems, weekly cheat sheet, what I do each week

Hello and welcome! It is a new week. It is almost the end of February and remember it is Mothers Day soon. I am not sure if my son will care. He unaware of it, but that is fine I will be back doing my Radio show. Check out Epsom Hospital Radio. Look under Carrie Challoner and do show on Sunday’s.

So in my home I like Simple Systems and is the Theme of this weeks Cheat sheet.

Simple Systems What I do each weekDownload

These are free to download and print. I post every Monday except Bank Holidays.

Please check out my Pinterest if you’d like to see the others ones I have created: https://uk.pinterest.com/thetypicalLondongal/everyone-can-build-a-castle/cheat-sheets/

I also share my life in Vlogs if you’d like to check it out and is free to watch and showing more of what I get up to in my life as a mum, writer and producing weekly content: https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

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