How do handle stress? I stress all the time, like today I was worried in case I didn’t meet my friend on time today or if I would get back home in time to pick up my son from nursery. I realized that I had nothing to worry about, as I got there and back from my destination with no problems at all and even had time to spare.
I read this article which details about how some people handle stress, I found this as a useful tool should I stress out again.
How so you cope with stress? I would love to hear, as it always good to get advice from others.
Many thanks for reading.