Category Archives: Work

Autumn Reset Day 9: The Imposter Syndrome habit/Changing your feelings

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Posted by in Autumn Reset, Everyday living, having bad days, Personal Development, Positive Habits, Weekly posts, Work

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Today I have a few videos to be edited and uploaded, yet right now I don’t feel like it. Not because I don’t like the videos, because I do. It is about “Will my laptop shut down when I try?” as it is a bit temperamental and feel like I want a day off, which once I can get into the right mindset I know I will get it done.

Photo by Karolina Grabowska on Pexels.com

I tend to feel like this each morning because of self doubt of “Am I capable?”. It is only a video some may say but for me it is the process of listening to myself that stops me in my tracks to ask “Is it good enough?”, “Will people like it?”. Imposter syndrome is very common and I feel it a lot at times, and have to remind myself that “I am good enough” and “I am worth it”, but I find it so hard to say because of how much others are doing compared to me.

That needs to stop I know so I allow myself to get bits done but with a break and as I get through the morning feel better, because I know this is just a habit I have got myself in and can be detoured by just acting not thinking.

The more I think about it the more I resist it, so I just need to “Bite the bullet” and get it done, and that is the answer. No more dwelling but doing.

So lets take action today. Do you ever feel like this? Leave a comment below.

Many thanks for reading,

Carrie X

Autumn Reset Day 2: Finishing Tasks

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Posted by in Autumn Reset, empowerment, New Beginnings, Personal Development, Positive Habits, Weekly posts, Work

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When you have so many tasks to complete you can feel bogged down and want to some way scrape them to one side and says continuously “I’ll do it tomorrow” and that tomorrow comes and you procrastinate and do what you can to put if off once again.

Photo by Andrea Piacquadio on Pexels.com

I like writing and on my 10th I think book and I love the writing process, but not the editing part, yet it needs to be done before it is completed and so I then want to write a blog, then put some laundry on and then watch another video and then film a video, and it just never going to be finished if I don’t get my arse in gear. Yet when I do get it done I do then feel better for it, and tell myself “See it’s not that bad after all”.

When it comes to planning I take small steps and have created a block schedule for my week and going to alter my google calendar as there are some things I want to change to fit what I like to do each day, like have a new fitness plan. I want to do more walking each day and do more early morning indoor workouts again, along with a new make up routine as I don’t want to wear it everyday, but because it helps boost my confidence going to put it on and do a quick routine for everyday.

I like leaving my skin to breath, so going to still have no make up, but make it a weekly thing especially for when filming for my youtube channel: https://www.youtube.com/channel/UCUDFIqjVKLy7NhtcR6Hy0Tg

I have a new online course that I want to get finished for my Educational network and alter my existing courses I have created. You can check these out here: https://carrieseducationnetwork.thinkific.com/

I have a few courses I have been doing and so adding time to do these in my week and due to do some other courses in Childcare, as I want to help support other parents and feel I need to work on my skills and knowledge. Now we are in new academic year feel that I am ready to tackle unfinished projects and that is all you need, making a fresh start can really be great for the mind and for the body.

So do you have some unfinished projects? now it is time to get them done and set a plan. Let’s help each other and please share if you’d like and wish you good luck.

Many thanks for reading,

Carrie X

Typical London Gal

Autumn Reset Day 1: Sorting out my life and getting balance

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Posted by in Autumn Reset, Everyday living, Friendships and relationships, New Beginnings, Personal Development, Positive Habits, Weekly posts, Work, Youtube videos

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So to build your life you have to take a step back not too far, but so you can observe what is currently in your life and what needs to change. I need to change my schedule back from the Summer to the Winter. This means going over my calendar and what important dates are happening, and following the next academic year.

What is the one change you want to make right now? could be a piece of furniture that looks out of place, someone in your life is causing you pain, or your working life needs more balance? We can get so caught up and forget about what we truly want. So schedule times to have a sort out. This September I am going to go through my Youtube videos as I feel that I get behind, along with my finances, and have made a better block schedule to keep writing.

my-weekly-every-week-plannerDownload

This really has really helped balance the things I need to do and I am going to do some training recommended to me and it is good to spend time building my skills and knowledge. I will be working on a new Life Coaching course too, and there areas which I want to build on, because of the plans I have. I want to work with kids again and that works with the school run, as I do enjoy writing but would like to do more outdoor work too.

It is good to have different eggs in baskets and support my son and help develop other kids so they become more independent, and having a son that has ADHD and Autism, can be tricky so it good to do training as I am a parent and fill it is my job to build my knowledge as a parent, to support other parents.

I am currently getting a new book published, which will be my second fictional book and so it is good to reset to set my life so I can manage this area more too.

This isn’t plugging but showing that like many have different areas of my life that I can feel bogged down, and so to manage this I need a good functional schedule and take regular breaks in between and spend time with family. That is another area that we can forget because of the everyday living to spend some family time.

So, lets reorganize and get our life ready for the new season and tell me one area are you gong to sort out. I’d love your feedback.

I will be making videos of my Autumn Reset. https://www.youtube.com/channel/UCUDFIqjVKLy7NhtcR6Hy0Tg

Many thanks for reading,

Carrie X

Typical London Gal

The “Summer Project 2022” going over my monthly challenges so far this year.

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Posted by in Dreams and ambitions, Everyday living, monthly challenges to manage my work, Personal Development, Positive Habits, productivity, Summer Project, Weekly posts, Work

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I have really enjoyed the Monthly Challenges I have been doing and for August I am posting everyday on my Instagram, for 30 days, and so check it out: https://www.instagram.com/typicallondongal/

Photo by Anna Shvets on Pexels.com

The purpose of it is to connect to others and having fun, and catching up on and see how I can improve my content and make it enjoyable to encourage others to set up challenges as they alter your thoughts and to see what I am capable of. It gets into habits that helps me feel like I am not sinking behind my blogs, and books etc but build my knowledge. Last month July was to do a bit of training on day, not me give training and me doing the training, because there are always areas of improvement. I want to learn new skills and build my knowledge for my wellbeing. I love to learn.

They help to get stuff done and want to start doing my Seasonal clean ups where by I would sort my stuff out every Autumn, Winer and Spring, and the one thing on the agenda is to organize my clothes, and seeing what I have worn and not, and what I have used and never going to be used. It is good to clear the head by having a clear up with physical items and feel that it making space for me and I like shape in my life.

These challenges have helped with shaping my life. It has made me make sure I make my bed in the morning, and I have a reset each week and just get my life together.

Set challenges in the summer if you don’t want to do it every month or do a reset each week. It is what works for you and helps with being overwhelmed and not want to do anything.

With the school holidays it has been tricky, so doing tasks that doesn’t take up too much of my time but I am still getting stuff done and I love sharing on Instagram and would like to do more and do videos on there too.

I have been filming Day in a life videos, at the moment I am putting my videos of the Platinum Jubilee, so check out my channel via the this link if you’d like to watch them: https://www.youtube.com/channel/UCUDFIqjVKLy7NhtcR6Hy0Tg

I was also challenging myself to read a book a month and so far achieved, but not July because of the school holidays but I will catch up, and then I want to plan for Autumn and Winter months of 2022. I will keep you posted.

Many thanks for reading,

Carrie X

Typical London Gal

“The Summer Project 2022” When you just don’t feel like it

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Posted by in Everyday living, Personal Development, Positive Habits, productivity, Summer Project, Weekly posts, Work

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It is Saturday and know that my next Newsletter needs changing, and I don’t feel like it. I love creating them it’s just I have a free Saturday Afternoon and Evening, and had set out in my head my plan to do a bit of writing and been planning but actually feel slumped.

Photo by Valeria Ushakova on Pexels.com

I have Saturday’s as my night off and this morning and early afternoon spent time with my son, and had a gap whilst my mum took him out this morning on his scooter, but now I feel like I could just go to bed.

It is good to take breaks and so going to make this my only thing I am going to do today, in terms for writing and then going to begin my night off and make this it for the rest of the day.

When I don’t have a break I feel so unenergized the next day and so set a day where you have free choice and I am going to watch a concert, a film or documentary. I am going to take a shower and have a alcoholic drink with my dinner. Set a day just for yourself. Have a different meal that is different to what you would have during the week and visit different friends that you don’t see often and with the hot weather it is good to have a night out in town. This is one thing I miss, and going to build confidence to have a date with myself.

So let’s just enjoy our weekend and there will be more blogs coming and thank you for your feedback so far.

Many thanks for reading

Carrie X

Typical London Gal

Leaving the year happy and reflecting

21 Tuesday Dec 2021

Posted by in Dreams and ambitions, New Beginnings, new year, Positive Habits, Weekly posts, Work

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Soon we will be ending this year 2021 and yes there were challenging moments but here I am looking after my son in the warm feeling nostalgic.

There have been changes like my son needing to go to a new school, going through another lock down and me spending time in a mental health hospital yet here I am after returning doing the school run this year and my son is off for the Christmas holidays and my son is the love of my life and enjoying having mother and son time.

My blogs especially this one has had terrific feedback and I feel so blessed because of having 5,000 views and same with my blog https://sportsandfitnesspassion.wordpress.com I received 1,000 likes, again I 0feel blessed, so thank you.

All the feedback has been wonderful and more new blogs to come.

I have written more books on amazon.com under Carrie Challoner, Carrie Lee Holmes and Carrie Holmes, and proud of them and hope I have inspired you being my audience with the follows I have had.

I love reaching out via my books and blogs and in this year I restarted my filming for my YouTube channels and now have three, typicallondongal, mystylewayofliving and carrieseducationalyoutube

So been a good year really and new things on the horizon for next year too.

Many thanks for reading and your support

Carrie X

Setting new goals for the new year

13 Saturday Nov 2021

Posted by in Everyday living, Goal setting, new year, Personal Development, Positive Habits, Printables, Weekly posts, Work

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It is almost the end of another year and before you know it we will be in 2022, and it is getting to the time where I will set my goals for the year to follow 2021 and so I will be checking through mine and creating new ones.

I will be creating printables to help you set goals too.

See Printables I have made for your happy journal, I have put together these for you to use how ever way you wish.

mealst-that-make-me-happy-for-happy-journal-printablesDownload

It is important to me to set them up and it helps me to grow and development. It will mean new books to be written and more projects.

I will be setting myself more monthly challenges and have an even better year than this year, and wanting to be in a new home, and see more of my son.

There are more projects I want to do along with monthly challenges as I really enjopyed the ones I did this year, and to come out of my comfort zone.

The Catorgories I am setting for myself is under Personal/Home, Work and Play like this year.

When it comes to separating your goals, it is good to write them out first, an then organize them.

Be precise about them and make little goals in between the ones you achieve.

I like to go over the previous year that I can help in the next one, and as the year evolves up date them if things change.

You have to understand there will be hurdles but they should spear you on to achieve the goals even more.

So look out for my blogs on this channel and more blog will getting ready for the new year to follow.

Many thanks for reading,

Carrie X

How do you make people listen when they don’t want to hear?

13 Monday Sep 2021

Posted by in Boundaries, Everyday living, friendship, Friendships and relationships, how to deal with those that drag you down, People, Personal Development, Positive Habits, Weekly posts, Work

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Hello and welcome! I am going to make sure I blog once or twice a week on this site, but with the school run, not be possible and so if you have been waiting for a new blog on this site, I apologise.

So topic of blog. How do you make people listen when they don’t want to hear?

How many of us have had this experience?

I know it can be a never ending battle, but if they aren’t willing to see things on your point of view, often they never will, so the ball is still in your court on that.

How important is it to have these people still in your life? You need to ask, as can you move away from them?

That is not always possible, but actions can speak wonders.

What do they bring you when you see them? There are people who can be super jealous which leads them to resent everything you say and just want to argue and what they seeing is that. You being happy reflects on them, when no they just using you as an excuse so if they don’t want to hear you, then don’t give them the time. Say to them “If you aren’t willing to listen then we can’t carry on as me being here is not making you happy and you want me to be, so lets talk or move on” this way you are still giving them choice without taking full control over them, but gives them something to think about.

I hate it when it feels like a tug of war, as then I end up not wanting to speak to them and there story has to be worse than yours and it becomes a battle of “Who’s story is the most important” and it should be equal. They listen to you and you listen to them.

Are we made on this planet to get on with everyone? In an ideal world perhaps but not realistically impossible, but you can still be polite rather than hostile and just keeping distant if you can’t move away from them completely.

So what are your thoughts? You can leave a comment below.

Many thanks for reading,

Carrie X

Starting my New Programme/Summer Project 2021/New Printable Worksheet about Wellness

09 Monday Aug 2021

Posted by in Creating a vision, Dreams and ambitions, Everyday living, Goal setting, Personal Development, Positive Habits, Printables, project 2021, Summer Project, Weekly posts, Work

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Hello and welcome! This is continuing on my Project Life coaching programme and moving it to the summer and so I will writing content and creating videos for my Summer Project 2021, which will have tips of wellbeing, productivity, summer habits and setting goals for yourself in the summer.

I have created a Printable to kick start it. I am still gonna create printables for the Happy Journal I have been helping you to put together as I keep a happy journal and it can be a reali lifet to your wekllbeing and is centred around getting away from COVID and build ourselves up for the Summer and then will be doing more come Autumn and Winter but diffeerently.

Check out this printable and it is free of charge to kick start it.

summer-project-2021-introduction-worksheetDownload

I want you to go throgh your wellness now and what is contributing to your life that you feel you are neglecting from yourself.

It is all about being free with regret and guilt and being happy, even in the summer rain and Sunshine.

Many thanks for taking the time to read my blogs and can’t wait to work with you all more.

Carrie X

Day 8/30 Day blog challenge/Building a good career/Developing your life/Set Standards

09 Friday Jul 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Personal Development, Positive Habits, project 2021, Weekly posts, Work

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How to Overcome the 9 Most Common Obstacles That Prevent People From Living Their Dreams | Inc.com

Hello! It is Friday and Day 8 of my 30 day blog challenge where I will post a blog a day for 30 days on this site.

In this blog post I am writing about Building a career and developing your life, and there are some real simple ways for doing this.

  1. To set standards for yourself. Listen to critics and use it to help you be stronger and use it to build not knock you down
  2. If you can find a good mentor to help you work towards a career. I am currently working with a Career Specialised to help me find work in an industry that I have been officially wanting to work in and is a great way to help you towards a job you have always wanted
  3. If you are working in a industry that you don’t feel happy about anymore. This means time for a change. Update your life by following your dreams and aspirations and if it means doing some courses towards it then do so and get in touch with mental health specialists who can help get your life back on track
  4. Develop a team to help you. My Social worker has been the one who has introduced me to a career specialised as mentioned above and so feel that I have once again a good team of people helping me and with working in Mental health being in a hospital is going to teach me a whole lot more.
  5. Work through challenges but never use them to hold you back. As with standards set yourself personal goals and targets and believe in yourself. As soon as you here self criticism acknowlege and then go through it but then write dowm the pros to make those challenges be addressed and then worked towards the biggest goals you have set.

It is all about keeping life Simple but full of more good things and meeting new people and forever expanding yourself.

Many thanks for reading,

Carrie X