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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Tag Archives: self help wordpress site

How to deal with loneliness and have more belonging

20 Monday Sep 2021

Posted by Carries Blog Network in Everyday living, friendship, Friendships and relationships, Love, People, Personal Development, Positive Habits, Weekly posts

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being social creatures, blog about how to deal with loneliness, good things to do tio help loneliness, self help wordpress site, wordpress blog talking about loneliness

Hello and welcome! Thank you from the bottom of my heart for following me on this blog post and of my other blogs I write, https://carresversitilefashion.wordpress.com and https://theparentingadventurestipsandtricks.wordpress.com

So can you believe that loneliness can be different to people? it can and I have learned that it is as a kid I felt I didn’t belong and was scared of rejection, but its because I am a naturally social person depending on where I am and who with. As a kid I could not see it and felt very lonely and was told by many that I live in a world of my own.

People Hugging Stock Video Footage | Royalty Free People Hugging Videos |  Pond5

I was not sure of these words but in funny way I did see it as a compliment as it made me see early “I was my own person” and now glad I was different.

Being different to others is okay, its how to present yourself and many people who feel loneliness its because they don’t have the right people around them to feel fulfilled and we are naturally all social creatures, yet I have suffered with social anxiety. That can be lonely right there, and you feel that only you can see it yet they can’t and think I am unsocialable.

When I write this it makes me ask, does this sound strange? Perhaps but it is true, I do feed off from other people and if someone wants to talk to me, I do and not judge them. I loved it as a kid we would go on holiday with other families the area I spent my life as a child and loved them, and would go camping with them too. I loved this community of people and wish they were still in my life.

We can be lonely when we feel unwanted in a family and often its the excuse, “Well they are family” yet should we feel left out? I settle and get to feel comfort by giving people space, but let them see I am here if they want to talk to me. If I don’t like someone I do stay back and don’t engage, or if I feel wary of them and often let them approach me if they want to, or not.

It is all about setting, and if you feel self conscious around some people that can then make you want to go elsewhere or they pretend that they haven’t been out all day without you and then tell you as you believe that they just met, yet was a cock and ball story, knowing that you both know the truth. I am someone who basically sees it as, “If you want me as a friend that’s fine but don’t pretend that you do”. Every human can feel lonely event those that have lots of cash and no where to go.

With lonely comes honesty and often people want you to feel lonely because they think its gonna make you want them around, yet you don’t want them and it can be tough to let people go, but sometimes you just have to, to get beyond he loneliness.

Being lonely isn’t an attack on someone it is a feeling and about wanting to be part of a world you feel you aren’t. Give time to those who really care not those that don’t. Listen to good music, videos and podcasts or even an audiobook, that makes you feel loved and that there is magic in those that can give you a lift and since sociallising on the net I have neverr looked back and thanks to modern technology I have now kept in touch with all the friends I have and it is a lot.

Many thanks for reading,

Carrie X

Personal Development/5 Ways to Always have a plan to make changes into your life

10 Thursday Jun 2021

Posted by Carries Blog Network in career building, Everyday living, Personal Development, Positive Habits, project 2021, Weekly posts

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Being happy, everyone can build a castle, having plan to your life, life coaching blog, self help wordpress site

This is something that I want to do to help people with their Personal Development if they are having a bad time at work, in many industries and how they can build their confidence, and those who have lost confidence.

If you don’t feel good about yourself then that can project onto other people, and so it is important you learn who you are and to love yourself.

Tip#1: Give yourself credit. Go through the days and how you like to spend your days

Tip#”: Now lockdown has cleared, it is time to socialise again with friends and family physically, so start arranging meet ups so you can have a good catch up and the same with seeing relatives you haven’t seen since Lockdown

It is good to restore relationships that are good and not take them for granted, as Lockdown can always come back and then it may be too late.

Tip#3: Make the most of your current situation, and use the tools you have to embrace life and be thankful for what you currently have. For me I am grateful I have legs and feet to enjoy walking and getting regular exercise, I am grateful for my son and my mum, and all my family I have.

Tip#4: Give yourself a break. Stop criticising yourself and always be looking to learn about yourself and go through what you have accomplished so far, and that you want to accomplish in the future.

Tip#5: Always have a plan of where you would like things to go and how you can continue to build success and happiness into your life.

So what tips do you have. Please do give me feedback and thank you so much for the likes and follows I have received. I am very grateful.

Even it reaches to one person, I know people are being helped via my blogs.

Many thanks for reading,

Carrie L.M X

Life coaching blog/What should you be grateful for when nothing seems to be going your way?

26 Monday Apr 2021

Posted by Carries Blog Network in empowerment, Everyday living, People, Personal Development, project 2021, Related pages, Weekly posts, Work

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a blog about when things aren't going your way, how to make days better after a bad one, life coaching blog, self help wordpress site, wordpress blog about having a bad day

I have been a lot about the POSITIIVITY AND CHANGE YOUR MINDSET but what should you be grateful for when nothing sees to be going your way?

I'm sorry you're having a bad day. Please feel free to rip my head off for  no reason. | Work humor, Call center humor, Ecards funny

Lets cut to the chase. You will always gonna have shit days. I know it hits me but that is it in a nutshell, and I suppose the question next is, Well whats the point of wanting to change my life then?

It is looking at the things that bring you joy like Marie Kondo says, and is like a plaster of life. He is what you can do to make it better to be grateful of friends and the outside world.

Well its do you want more better days rather than those days where you wish you could start again? #letssayittogether YES!

I did a midnight video just now as I write the blog post and you can find it via my channel https://www.youtube.com/channel/UCUDFIqjVKLy7NhtcR6Hy0Tg

This blog is Sponsered by Mind.org who do wonderful work with people who want to change their life and support them with #mentalhealth and help get their life on track.

You can never control certain days and events that happen, like someone in the family getting sick and as parent do clean up pooh explosions, but we can make it better by giving ourselves time to view, address and reflect, and doing something like Self Care, which includes self development. This lighting a scented candel with a scent you love, with some chill out music.

Have an unplanned meal. Meal plans are good as I used to do this, but it is good to have a free choice meal day, for example and you do something not planned making meal time, even if the most of the day has been bad, good in the end.

This is where keeping a journal is good as this helps to view, address and reflect on those days and how you can learn from those days whenever they happen.

We can not control when a child or the whole family get sick all in one go, however much you sanitize and keep bad bacteria at bay, but will have a movie on or all go to bed early some days. Whenever I had a bad day when I was with him, I would go to bed when he did and often watch TV in bed together.

When I did this I would feel a lot better the next day and the thought “Well I got through that day and did I die?”, if you are reading this email after a bad day, then the answer is NO.

Set a date with yourself to take time out doing something different if you don’t often get to go out on your own. This can be meeting and going for a coffee with friend for lunch or going out in the evening, there is a drink with my name of on it mode, and go for that end of the week drink.

I loved it one time when on Fridays I would work up London, after a long week go to a bar afterwards and dance, sing on Karoake and paint the town red.

When the theatres open again, go and see a show, I love doing this, even if it is once or twice a year, even if it is a outdoor show, go and see it. Book that show, book a meal and take yourself out of the normal rushing week, and enjoy. I love seeing shows and I would recommend the Tina Turner Story show, Bat out of Hell and Chicago. I would go see these again, and even seen the stage show of Charlie and the Chocolate Factory.

Soon I will be working on some shows too in London at my favourite venues, Live at the Apollo and at the London Palladium and Hard Rock calling.

Remember those days where it is not going our way, that they won’t last long and there are still good days on the horizon. They always pass and take time to exhale and be with yourself to gather your thoughts and set a date to have a TV evening. I would often do this, Saturdays were mine as a kid and would watch endless shows, and Sundays would be seeing our friends in Fulham and Chelsea. It is good to see different; people some weeks, as we often just need a change of scene.

Many thanks for reading,

Carrie L.M X

P.S: Please check out my Pinterest page and remember to follow if you would like to read more:

How Love Can Save the Day/Life coaching blog/Project 2021

25 Monday Jan 2021

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, how to deal with those that drag you down, Love, New Beginnings, new year, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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being fulfilled, being in love, everyone can build a castle, happiness and health, health and wellbeing, how love can save the day, how to be happier, life coaching wordpress site, looking after your wellbeing, Personal Development, Relationships, self help wordpress site, talking about love, wordress site

Hello and welcome! If you have not been following me then I am doing a series of Blogposts and Youtube videos that have Life coaching tips and information and on topics that can effect and that we need to address, to help ourselves move forward to have a better life.

Free Loving Others Cliparts, Download Free Clip Art, Free Clip Art on  Clipart Library

Here is a playlist I have created on Youtube of my Life Coaching videos, and more will be added soon:

Life Coaching Playlist

So this blog I am talking about How Love can save the day, because love is something that grows within you because it is a natural human instinct, and when someone is down and you don’t pass judgement or have an opinion and listen to them, that is love and means the world to a child or an adult.

We all at some point need reassurance, and just knowing that there is someone out there who loves you, is a great comfort and should be what you should try to focus on if you are having a bad time. I did a video which will be going live on Youtube on Tuesday, and it is about How to deal with events in our lives that are out of our control and if you know someone who is going through that at the moment, just send them a message to say “I just want you to know I love you and here” and those words will mean a million to them.

There are many different types of love and that is the beauty of it. You do get people who abuse it and they are the ones who use it because to them it is just a word. To me it means connection and a feeling that can be empowering and help drive us forward.

I was told by those I know who abuse it, that True Love doesn’t exist. Well funny that because yeah it does and I have found it, and it is the most comforting feeling one can ever have.

If we loved more than more hate would disappear and we would all feel more fulfilled and that we are all here for a reason. So stay strong, stay true and always know that love can conquer all.

Many thanks for reading,

Carrie (L.M) X

P.S: Please check out my Pinterest board and Facebook page dedicated to my life coaching programme:

https://www.facebook.com/groups/672751560073670

All my blogs and videos can be found on my network site:

https://www.carriesblognetwork.squarespace. com

Extreme Youtubing/What extent people will do to create Youtube content! Part of my Life Coaching Programme “Project 2021”

21 Thursday Jan 2021

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, New Beginnings, new year, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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a life of fulfillment, building a life for yourself, everyone can build a castle, expanding your life, extreme youtubing, growing as a person, having a better life, Having a good wellbeing, looking after your wellbeing, looking after yourself, Personal Development, self help wordpress site, wordpress life coaching blog, wordpress life coaching site

So in this post I am talking about Extreme Youtubing, and the extent that People will go to, to create content and I came across a video about How to put on your Video and Skype Call face on. This is after a I did a video about not exploiting or trying to out do someone and showing your body to the world and people getting the wrong idea of things.

Please watch this video:

Most of the time when we are video or skype calling in our own homes, its with our mates and I don’t see someone saying “Don’t call me via Video or Skype, I want you to put your video and Skype call face on first”.

If someone had ever said that to me I would not call them fall stop, and leave them to chat with themselves. I think that this shows how many people worry about appearances too much, as that is not important. I would not stop talking to someone because they have decided to have a no make up day.

I suppose you are wondering why this has any relevance to Life Coaching, well basically when we feel we are’t having a fulfilled life we can blame ourselves because of the way we look and feel ashamed of ourselves.

Let me tell you from someone who doesn’t always like to look in the mirror, appearances are not important but being human is and as long as you show love and compation then appearance is at the bottom of the list and its your personality that will shine through.

So Look after yourself, be true, be strong and never allow anyone stop you for wanting a better and happier life.

Many thanks for reading,

Carrie (L.M) X

P.S: All my blogs and videos for my Life Coaching programme, “Project 2021” can be found via my Pinterest and my Squarespace site:

My Blog Network is:

https://www.carriesblognetwork.squarespace.com

My Intro Video About Project 2021

19 Tuesday Jan 2021

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, New Beginnings, new year, Online courses, People, Personal Development, Positive Habits, project 2021, Related pages, Weekend Chat video, Youtube videos

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Being happy, being positive, everyone can build a castle, having a better life, having a better wellbeing, life coaching blog, life coaching wordpress site, my intro video about project 2021, Not feeling good about yourself, self help blog site, self help wordpress site, wordpress blog, Wordpress site

Hi and happy Tuesday! So below is a video I created to Introduce my Life Coaching programme I have created starting this year called “Project 2021” talking about what is going to be included and that you can watch the videos for free on this site and on Youtube, or when I create them into Life Coaching course, and I will keep you posted as to when that is set up.

There will be more videos and blogs included so please keep watching and reading, and if you would like to be kept up to date with the posts and videos on this site, please click the follow option below.

Many thanks for reading,

Carrie (L.M) X

P.S: I have a Facebook page and a Pinterest board dedicated to this programme too:

https://www.facebook.com/groups/672751560073670

Inspiring Stories- Looking After those that are alone this New Years Lockdown/Talk about the Chelsea Pentioners

06 Wednesday Jan 2021

Posted by Carries Blog Network in Books, career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, Inspiration board, Inspiring stories, Love, New Beginnings, new year, Online courses, People, Personal Development, Positive Habits, Printables, Related pages, Team Building, Work, Youtube videos

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creating happiness into your life, everyone can build a castle, helping the elderly, life coaching blog, looking after eachother, self help wordpress site, wordpress blog, wordpress inspiring stories, workpress site

Hello and welcome! So it is another Lockdown. Yeah, Boris really knows how to fuck up a year that has just started, but hey ho, that’s what happens when we have a Pandemic, which seems is going to effect us in a big way, as it means that once again, those who are elderly and are alone, will stay alone, and that is nothing to be thankful for.

Depression and Older Adults | National Institute on Aging
Image from: https://www.nia.nih.gov/sites/default/files/inline-images/depression-and-older-adults-inline.jpg

So I say still go round and see them, even if it is half an hour of the day, and take them a cake or a pie, or give them some flowers. They are the people I think about, when this kind of thing happens, and they are forgotten about.

I feel that many industries will be effected like Football who rely a lot on supporters buying their season tickets each season and bums on seats. Also, the Chelsea Pentioners who are ex-servicemen, love going to football matches and is time for them to be out for two hours or so, so they will miss out aswell. We do need to help the elderly and those extra vulnerable when it comes to having a complete Lockdown.

What it may do though, is keep people out of hospitals, and eventually I hope that the numbers of those with COVID will go down, but the question that comes into my head, is how do they know it is COVID if they still unable to test everybody?

I am going to leave that question there, but if you have an answer please tell me. There is a comments section below.

I am going to use this time, to inspire and talk about those who do inspiring things, and especially through Lockdown of last year. First off, I would like to say a Thank you, to the one and only Gary Barlow, who was making some great videos, having some famous artists sing with him, with the joy of social media, (see below link to his Youtube channel):

https://www.youtube.com/channel/UC-71RgMcyS02ObeFXg81SAw

Then there are other Youtube channels where people have still been sharing there home life. The one lady I love to watch, is CraftyGirl. She does daily videos of her life, along with some DIY videos, and Kerry Whelpdale, who does a lot of meal ideas videos. See link to their Youtube channels below:

https://www.youtube.com/user/CheapCraftyGirl

https://www.youtube.com/channel/UChTqcq9E-5V3_UaB2FuqIcw

Being in Lockdown, we should all pull together and create magic via the social channels and Davina McCall has create a website called: Own Your Goals, and is brilliant. I have signed up to it, and you can still exercise without going too far, so please check this out, as there are loads of workouts from 5 to 35 minutes to choose from, and why not still invite a friend round so you can do a home workout together.

I have also, used this time, to create a new Programme called Project 2021, which will consist of life coaching materials, to help people have a better year and accomplish more than they could dream of. It isn’t about hard work, as I don’t want that myself, but having a life full of fun, laughter and accomplishment. See details about this programme in the link below:

https://everyonecanbuildacastle.com/2021/01/04/project-2021/

I have created a worksheet for this Programme, so see file below which is free to print off and I will add this to my Pinterest board which is also dedicated to Project 2021:

my-goals-worksheet-2021-as-part-of-my-project-2021Download

There will be more to come, as we continue through this year including an Online Course.

So I hope you have a good day today, and you can also join my Project 2021, Facebook group via the link below:

https://www.facebook.com/groups/672751560073670

Please stay strong and stay safe, and look after each other as we get through this New Year Lockdown.

Many thanks for reading,

Carrie (L.M) X

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