Hello and happy Monday! Yes am struggling a bit today. I had a busy weekend as my son had an end of season party at the rugby club, and yesterday we went to my nieces birthday party, and Henry my son has been unwell, and idea for my cheat sheet on my other blog site: The Parenting Adventures Tips and Tricks and will be posting that one after I have sent sites weekly sheet.
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Hello! So I hope you are enjoyed my previous video that is on my Educational Youtube channel, and please subscribe as it helps grow my content and this weeks video is all about How I Realistically Manage my time.
In the mornings I set my alarm for 5:30am but at the moment been getting up at 5am, but this morning I went back to bed, not to sleep but to give myself time to drink my cup of tea and a friend of mine always likes to read in the mornings.
When I used to go running and didn’t feel like it, I would put on a motivation video on or a song on. Now though I use it to edit a book I am trying to finish and do some of my Life Coaching course I am doing, and watch a bit of Youtube, before others are awake.
I give myself free choice time and mark it in my calendar and do whatever I choose, so be realistic and manage your days without putting on too much pressure on yourself.
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If you feel like your life isn’t going anywhere and feeling unaccomplished, then I am sure you may have heard others say to you, “Staying in four walls isn’t going to help”. This was my advise, but now I have changed my mind, because it is feels good when you don’t have to go anywhere sometimes and sort out the home instead. I like fresh air, going for walks and visiting different places and planning walks that I can do when my son, when he is off for the summer holidays, and just have that time together with no plan but just venturing out and taking in my surroundings. This can be such good fun. Having someone who you can share moments with like walking or going on holiday, making it a regular thing, can really boost your mind and energy.
As a child we used to go camping down a friends land they had and sit around the bonfire, and playing games, visiting a lovely country pub that had a jukebox and billiard table, or go to the races. I loved it.
Now though I do like to spend some days in, to catch up on doing some sorting out and pottering around.
It depends on the circumstances, of course if you have an illness then getting out can be hard, so spend sometime visiting someone who is stuck at home because of an illness then however much it may upset you, seeing you can really mean a lot, even if it is for half an hour or so. I remember when my nan could not go out, and was bed ridden, and spending time with her, meant the world to me, but I also miss those times we spent time walking outdoors. We would spend time at a local market, going to the betting shop and would take a trip to Heathrow to see the planes take off and land but then going back to her flat, we would play card games or a board game, and enjoy some TV quiz shows and soaps.
I loved my nan to bits and she looked after me as a kid, so I saw it as its my turn to help her. My grandparents were a massive part of my life. If you feel stuck not seeing anybody, then there are organisations where you can befriend someone, and I have spoken about this before but can really be rewarding and helps you get out of the house, when you don’t want to be indoors.
It is balance and doing what is going to make you want to get up and have a day where you not have in a rush and just having a nice cup at home, doing some laundry and cleaning can then stir us to then go outside. If I want a No Spend day, check out my youtube channel: https://www.youtube.com/@financiallivingI find stopping in some days helps with that, and yes can online shop but make sure I have tasks each day to do at home so I don’t get bored and buy something online. I like to use the treadmill to help make sure I get exercise each day, and do indoor workouts with my dumbells and exercise mat.
I hope this blog helps you and remember to subscribe if you want to be kept up to date with my blog and projects and will be back next with a blog too, and will be making more videos on my Youtube channel: https://www.youtube.com/@CarrieEducationalYoutube-ws4xp
This can be having an Afternoon Nap, as listed and the other thing not on the list, is having a spa night or a pampering night, anything that makes you feel relaxed and calm each day, rather than rushing and not having time to brush your hair or take a shower.
I like to have time in the morning of having a cup of tea and work on my book I am trying to complete, and have time to grab a coffee.
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Life can take many routes and before you know you see doom and gloom. There is no point getting up because soon enough it will be time to get back in bed, and the days are just fading away. This can lead us feeling that we are no good to the world, that we have nowhere to go and slip further down and that there is no use in living, as this is all you have to look forward to.
Planning your life: Create a plan for yourself, like if you have wanted to write a book, like I did then create a writing plan and do a bit a day or if your house is cluttered, create a plan to declutter one area a day and time yourself.
Feeling unaccomplished: Write down all the things you would like to accomplish, and start with home, then work and then play. By doing this you will see, that these are actually goals you’ve as often we think goals are running 5k in the morning, which is fine, but breaking it down makes it easier to accomplish and not piling to much pressure on yourself. As yourself, what you want your life to look like? Check out the printable I created for you: My Life Coaching Programme “Summer Project 2024” helping you have a better year and a better life is coming at the start of May 2024
Find your word: My word last year was Build because that is what I wanted last year, and build my content, build the relationship with my son and others, and build my knowledge and so did some courses to help with that, as I have had mental health issues and wanted to help others who may have had mental health problems and reach out. This year is it grow, which some may say is the same thing as build, for me building I think about bricks and grow I think about a seed. For me I needed to build my life up to make room for growth, and has helped me create projects like this one and I wrote a daily blog which I shared on my daily blog: https://mydailythougthsandfeelings.blogspot.com/2024/04/learningbuilding-your-knowledge-and.html
Making choices: Do you want to feel low about yourself all your life? When I read a book by Paul McKenna it asked this question and made me think, no I don’t. I need to get out of the bed, and get dressed, not wasting my life lying hear feeling sorry for myself. So address, using my work book, of what areas of your life you are not happy with and make the choice, to be happy or not to be happy.
Reduce your consumption of negativity: I try to avoid watching things on TV that are overly violent, or has a lot of blood in, as it can affect me. As a kid I avoided horror films because it would effect my sleep and so now I will listen to true stories, but it depends on what it is and selective on what I consume online. Now I do that, I feel better and the same with certain music.
I love my life now. It has taken a lot for me to feel this way and we all deserve to feel like this. I hope you find these tips help you and remember to check out my Pinterest and social media platforms as I have content on there too, for this years Summer Project Programme.
Happy Monday to you, I hope it is going well for you so far, and I have created my cheat sheets and it is all about Beginning of the week.
Remember on the 1st May 2024, so this Wednesday is the beginning my Life Coaching Programme Summer Project 2024. Check out this video: https://youtu.be/-E2LmAU0xBg
Last year it really made me look at where my money was going, and did a yearly budget which I have started to do this year, and it helped me manage my money effectively, and that bought me results. I spent time avoiding things like my bank account knowing that it could go down to zero and asked do I want this to be the rest of my life? Do I want die being in debt? If I want to go on a holiday, buy new clothes or notebooks and put money beside for my son, I needed to change my habits and so doing No Spend was so rewarding. I now check my bank account everyday and do a spending plan each week and month and just by making these changes in your life, like prioritizing on what is truly important to you, can grow your money for it to go further.
This year I decided to do No Spend because I want this year to be the end of debt and now setting in place a strategy by giving myself a monthly allowance to buy whatever I want and the same online, and this helps stop and save on many things and limited how much I wish to spend on the things I want and measure the need for an item, when using my allowances.
I have decided to pay off my credit card debt by August this year and this will be free up space to save and build my income. Rather than spending money on courses, I having been doing some that are free and complete the ones I have paid for and make my spending useful, by donating money or food each month to a foodbank, whenever I go to the newsagents use the change to donate to their charity box, and now I pay my son a pound for when he reads his book, so he can build his pocket money, and have him pay for the things he wants.
My son needs to learn about money and buying things for himself, and it has been very effective, as he is at the age to understand and I learned this from when I was a child. I the other day went through my stuff in my plastic draw unit in Wimbledon, as I travel and spend time in Epsom and Wimbledon each week, and found more notebooks still not used, and has stopped me from buying any more, and use what I have already got.
I am realising that I can save by shopping in my own wardrobe and room, and see that I have enough of what I need and its not about quantity but quality, and if its going to be beneficial to me in the long run.
To track my money I use a spreadsheet for myself on Excel and using it to see where my money is going towards and if I need to change my budget in some areas and cut down, like food shopping and perhaps being a bit too tight about it.
It has helped me to see what I enjoy, like meeting my mum for lunch, or going to a coffee shop and write and not stuck in doors, or going for a walk which is free exercise and buy a coffee whilst I enjoy a walk and can shop now without buying.
So, I challenge you to do No Spend January when it comes around again, and begin like I did at first have No Spend days and set a budget for each area of your life to invest in the things you love.
Yes it is that time again! If you don’t know I write a newsletter each month, which is free to view and download and talk about my content and things coming up, and next week on the 1st May I will be starting my Life Coaching programme “Summer Project 2024” and we are heading towards a few bank holidays and so been sharing what I will be doing and give tips on what to do, and did film a video on my channel my way of living talking about it too: https://youtube.com/@mywayofliving1602?si=CsU3pkVb4cKPzu2n
It is good to see I am receiving likes to my passed blogs on this site and please check out my Pinterest as there are are more blogs and videos on their to my various blog sites and youtube channels: https://www.pinterest.co.uk/thetypicalLondongal/
Hi all! If you are new then welcome. Each year I do a life coaching programme, helping you have a better life and a better year, and because I have had really good feedback from the previous blogs and videos I have posted for this programme on this site, wanted to continue, and on social media too. It starts from May to August, and so to help kick off, I have created a printable and workbook free for you and there will be more to come.