Check out this video below by Mel Robbins, it is about what Billionaires Do This for 10 minutes Every morning.
Let me know what do you do that helps to set up your day and how you have created positive differences in your life.
Please remember that you can keep up to date with my blogs
by following me on WordPress.com and if there is a topic you would like me to
write about that I haven’t covered or you would like to share what you do that
helps to set up your day, then please comment below.
The art of keeping a journal is basically to brain dump all your thoughts onto paper whether negative or positive. It just helps clear the mind, and set a side time for yourself to be with your thoughts for a bit.
I created a cheat sheet, to help those who are new to writing a journal, what to write about.
I keep many journals, one that I share all my happy thoughts and moments in my life and one for my negative most private thoughts. They are all kept in a safe place.
You don’t have to do that, I would suggest to keeping with one for the time being until you get used to it. You can look at Pinterest for ideas aswell.
This is where I build up content for my blogs, being creative can help and make it your own.
So if you want to enjoy the art of keeping a journal and brain dumping your thoughts then why not start now.
It can help put those thoughts in a different perspective.
Please if you liked this blog then click below, and if you would like to read more of my blogs then you can follow me on WordPress.com and if there is a topic you would like me to write about on this blog then please comment below.
If you like to keep a journal then I’d love to hear from you.