Life is a pattern of many twist and turns, and often we can get lost in life and having a regular routine, that we often stay within our shell and only come out when we feel “Is it safe to do so?”.With the Lockdown many have been struggling but to help to follow a different pattern we have to change of lifestyle to have a much better one, even in Lockdown.
Do one thing at the weekend which is different to what you do during the week, and this can be a breakfast, time to do an exercise routine and just something that separates the week to the weekend.
Have a night off where if you are a mum and you can have someone take care off your children one evening that take them up on it.
Have that glass of wine, and sit out in the garden reflecting on each day and on the next day
Do a Zoom chat of someone you have not seen for a while or face time them and arrange a time and place to meet if you don’t live close by
Have time watching the sunset and end the day naturally like when waking up get yourself a SAD light that can help during Winter when it gets dark earlier and still get your Vitamin D
Don’t put it off tomorrow do it today and then tomorrow you have freedom to do something else that you want to do
Change your hairstyle. I am wanting to get my hair done and dye it again, and so gonna plan that in the summer when finally lockdown has shifted
Recycle and get rid of too much waste. I always look at items purchased and think “Can I use that for something else?” example I have Jaffa cake box that I ue to keep my desk tidy and for my supplements, a jar of coffee and my body spray and deodarant
Reduce the pennies. I was tempted to buy myself a notebook but I didn’t as I have plenty to use, and will use these up before I buy another
Use a favourite mug to make your brew or have a certain glass you like to drink from, it then make sure you dehydrate especially when it is a hot summers day
All these habits are positive and doable so even if you do one or two of them it still can make a difference to your lifestyle and have better days, months and years.
Hello! Check out this video about How to Promote yourself at work.
Here are tips on how to Promote yourself at work, by standing out and going the extra mile. Making sure you are always on time and if you are late that you keep your manager for example in the know, and to manage your own work.
So, I watched part of the Trooping of the colour, where the Queen gets saluted by her army, The Queen Guards, and seeing them for real for myself and being in the grounds of Buckingham Palace seeing it for real, as a young child, loved it as it marks the Queen’s rein of being The Head of the Monarchy, and gets the Red arrows doing a fly path marking the Queens second birthday too.
It has been going on for centuries and mainly began when Queen Victoria was the head of the Monarchy who out of the Royals was the long head of state in the world, and lived onto like Queen Elizabeth to Jubilee.
The Queen’s army is the biggest of the world, and they even live in the Quarters of Buckingham Palace and Windsor to support the Queen to make sure she is well protected and has had her ups and downs but always kept a steady head and she really gets her role in being in the Monarchy and being a Grandmother of the world.
People often ask why does the Queen have two birthday’s but I don’t?
Reason, because she is the Queen and she is doing her job as the Queen to keep these traditions going, and it is her right. You could have two birthdays by celebrating the Queens birthdays too. As its nice weather why not have a BBQ to celebrate it.
The Trooping of the colour is a yearly event and it had to change due to social distancing rules, but it is good that even with Lockdown it’s been able to still be celebrated and it is a mark of respect to celebrate the running of our Royal Family and having a Queen. This year instead of it happening in Buckingham Palace was now at her second home Windsor Castle, due to not being able to celebrate normally by the Royal Balcony of Buckingham Palace.
Everything has to in order and precise, and how she likes it to go.
So if you have never seen it why not have a cup of tea or coffee and watch it.
So, I have been filming some Day in a life videos and talk about my work that I do in terms of writing books, blogs and filming Youtube videos, and that includes my 10 Weekly Habits that help me Establish a good routine.
You have to have a routine that disciplines you in mind and physically.
So, the first habit I do is:
Plan the night before and on Fridays plan for the weekend
Go through my notebooks of content I haven’t posted, that can be made into a blog or a video for my Youtube channel
Spend my time after writing my books and blog posts throughout the day in the morning to spend sometime writing in my journals
I now go walking twice a day and fit in a 6 minute workout on some days
Spend time even though I find Cleaning tideous still have that time to tidy, as it does help to reset yourself
Do some research, by watching other Youtube channels, reading and time listening to an audiobook and watching some TV and replenish my thirst and eat my breakfasts, lunch and dinner away from the computer
Go through my emails and clean out my email accounts
Have no live blogs going up on Sundays
No Day in a life videos on Thursdays and often Mondays too
Checking and updating my social media pages
It seems a lot but it works, and yes I do mix it up too. As I love the film “Groundhog day” but to keep from becoming bored and continously inspired by what is around me.
So what habits do you do weekly? Please comment below.
This is something that I want to do to help people with their Personal Development if they are having a bad time at work, in many industries and how they can build their confidence, and those who have lost confidence.
If you don’t feel good about yourself then that can project onto other people, and so it is important you learn who you are and to love yourself.
Tip#1: Give yourself credit. Go through the days and how you like to spend your days
Tip#”: Now lockdown has cleared, it is time to socialise again with friends and family physically, so start arranging meet ups so you can have a good catch up and the same with seeing relatives you haven’t seen since Lockdown
It is good to restore relationships that are good and not take them for granted, as Lockdown can always come back and then it may be too late.
Tip#3: Make the most of your current situation, and use the tools you have to embrace life and be thankful for what you currently have. For me I am grateful I have legs and feet to enjoy walking and getting regular exercise, I am grateful for my son and my mum, and all my family I have.
Tip#4: Give yourself a break. Stop criticising yourself and always be looking to learn about yourself and go through what you have accomplished so far, and that you want to accomplish in the future.
Tip#5: Always have a plan of where you would like things to go and how you can continue to build success and happiness into your life.
So what tips do you have. Please do give me feedback and thank you so much for the likes and follows I have received. I am very grateful.
Even it reaches to one person, I know people are being helped via my blogs.
Hello and welcome! so it is time to write a New Inspiring stories post and because it is National Womens Month, I am talking about Women of the Monarchy in this post because I have and still am very much a Royalist and so the Royal Family I feel should be talked about, as there have been many women now of the Monarchy that even when it was a “Mans World” they took charge of the country and commonwealth, that they changed history, because they were female ambassadors looking after countries, which meant often being ruthless and being above the male community.
The first long reining Queen of England who like Elizabeth the II had a Golden Jubilee and was Queen for over 60 years and was very much the peoples Queen, as she would look after the poor aswell as the rich and was the one to be head of the British and Commonwealth Government, and she and Williams Shakespear were family which not many knew about, yet he was the Queen’s cousin, but wanted like the Royals today, be a famous writer but live like normal folk.
However it was him who helped Queen Victoria to read and write and were like brother and sister, and he was at one time one of her foot soldiers which not many people knew about and always respected his relationship with Queen Victoria and was a character he added into one of his most famous books.
Guess which one it is? I will tell you at the end. Keep reading!
She was very young when she became head of the throne and was a little fearful like I am sure we would all feel, and it did take her a while to adjust to her leading role and was very very shy. It was Albert her love, not just her Prince who helped her build her confidence as she wanted to be the first Queen to bring positivity to the world and bring the world together, and many countries did. Her and Albert were very much in love, yet it was a long winded beginning as she like many women of the monarchy guarded herself, in case she fell in the arms of the wrong person, and so it was a year or two years later that they actually became a very in love couple and he became her Prince and very much a Royal Everlasting unit, and I think this laid out what kind of woman she was.
To be the head of the Monarchy you have to be very much the authoriative to the family and the country you become head of state of, and was always cheered and never let people of Britain and other fellow countries down, and was great asset to the Head of the Monarchy, and I think from knowing the Queen as I do, that this continued onto our Queen of today, as she too is also seen like her lovely mother, The Queen Mother, the People’s Queen aswell.
The Queen Mother
So the Queen Mother was a Queen herself but it was her husband who became Head of the Monarchy, but she was the one who stood by him to help her family and the families of Britain through the 1st and 2nd World War, and it they didn’t evacuate, because the Queen’s mum saw it that, if the families who have no palaces can stay where they are, then so should she and her children.
My nan evacuated and didn’t like it so came back to London and would use their airaid shelter where they lived to protect them, and did you know they camped out sometimes the Queen mother and Who was the Kings, her husbands name? See at the end.
The Queen Mother loved people and would during the war when people needed someone like her for support would visit the damage of it and helped give those who lost their homes, shelter and food. It was devastating and I think noone would ever know what it truly was like unless you were there too.
So Who am I talking about? A Lady who was very shy but had a heart of gold and was called “The Queen of Hearts” and let me tell you YES SHE WAS! Now to address one thing. She did not have a bad relationship with the Queen, Prince Phillip, Princess Anne or even Prince Charles, you know who stirred that all up? The Tabloids, because that is what they do when there isn’t much news going around so they make stories up about the Royal Family and other famous people.
So Lady Diana, was very much a local girl of London and was when she began to attract attention of possibly being a new member of the Royal Family, in what I have done and that is, being a Nusery Nurse, because she was so natural in the way she loved children and people, that it seemed to at the time fit into place.
She turned heads because she was the first lady of fashion of that era, so the 80’s and drew a lot of attention because she was seen as the New Sweetheart of the Royal Family and she was so beautiful, because of her innocence and shyness, that you couldn’t not look at her without affection.
I remember seeing her with my Nan, walking to work and for ages I used to call her “The Pretty London Lady” as I was so taken with her, that when she became a member of the Royal Family I already thought she was, and was so mesmerised that this lady was a “Real Princess”. To me she was living a true Fairytale story and remember celebrating her wedding in mine and another housing estate having street parties, and along with Lady Diana, was featured in the Fulham Chronical, and I loved her.
She was the first to help and meet people with Aids and it shook the medical world when that became the new Pandemic of the 80’s and she didn’t hesitate in wanting to be a Patroen of the Aids Charity.
Her rein did come with turbelents, and took a break when her and Prince Charles separated and the got divorced from public duty, as she did have Demons, like all of us, but she never stopped caring for others, and I think she would like many women, put her own issues on hold to help others, but I felt she needed that break, because being a member for the Royal Family often and no not because of the Queen or other members, but could be a lonely world at times.
Yet her work didn’t stop and went onto get rid of Landmines that were stemed from the wars and certain countries didn’t get rid of them and so tried to have them safetly removed as kids would play on these places innocently without knowing and were getting killed.
I am not going to talk about her death as I don’t feel comfortable about sharing this, but I was very sad and she created a legacy of love and empowerment that has carried on in her two boys, who got back the respect of the Royal Family and it is important we keep it going, for the next generations to love them too.
So she is the Queen’s younger sister and was very much the Fashion Princess like Diana, as the Queen had her own style but as she was the sister she was seen as the beauty Princess of her generation, and the Queen loved her, and I see Zara in Lady Margarette which her friends would call her, as she loved socialising and loved a tipple and yes was a smoker, but what I mean is never allowed her Royal status to being a True Londoner and would eat a cooked breakfast without hesitation, and would say the London quote “What good in nature is good in the gander”.
Many frowned on this, as it was see as “Not what a Royal would do” but she loved to be normal and never used her Royality as a barrier to be a people’s person and a socialiser. My Nan would often speak with her, when my family lived in Bolton Gardens, and she was very glamourous, and there is a video and photo of her where she has her lovely hair in like a twisted bun with an off the shoulder dress and was like “The Royal Elizabeth Taylor”.
Now again I am not going to talk about her death to be respectful to her older sister the Queen, but they idolised one another and when the Queen made with Margarette via radio, a speech to families during the second world war, it was a team effort and the Queen did get bothered by the fact that, people thought it was just her, because as she said “It was a team effort” so her sister aswell, but often they would sound a like, but Margerette and the Queen did it together, because they wanted to reach out to mainly other children, which they were, and to let them know they were thinking of them and to help the nation, Britain stay strong.
She loved the Theatre and would open many shows in the West end and see many shows debut like Les Miserable, the Phantom of the Opera and loved the Royal Variety and sometimes attended these aswell.
In my view she along with Prince Phillips became the Queens support along with their mum and made the family, with all its hurdles that arose, to be where it is today, Well respected and a new Royal Community.
So thank you so much in reading my blog and yes i will do more about the Monarchy including the Majesty the Queen, but for now thank you to mam and thank you to him who is my Uncle Bark who at the end of his shows would selute and say God Save the Queen
Hello and welcome! Here is a new blog post which is going to be added to my Life Coaching Programme “Project 2021”, and this is about Get Your Life Together, so time to start making changes so you are happier and have more to your life than being confined to four walls.
Before continuing on please see my Life coaching videos I have created for this #lifecoaching programme via this link:
Not too late to make Life changes, as it is March but so what, you can make life changes all year round, and You don’t need the New Year to do it.
So my routine is one that has helped me to get enough sleep but still even with a small amount of time there is left in the day I still get stuff done. The point of working for yourself is to give yourself time to rest and recuperate and spend time on not the “Got To List” to the “What I want to do list”.
Set challenges for yourself. I do this a lot and it helps me to have a good balance, and so I tend to do this with money and see when I go grocery shopping of how much I can get under £20 and that has at the minute been my budget and use what I have, so I have not had to spend money on food for the last 3 weeks and trust me makes huge difference and when I am with my new family soon, be doing the same. Now when I move into my new home I will be increasing my budget but still be seeing where and how I can save money still. Just because you are financially secure that its an excuse to flush down to the toilet, but invest wisely.
Now I am someone that when I do sleep in I do have that “Waste of a day” guilt when it doesn’t matter what time you get up but What You Want to Get out of the Day. So the Life change I have started to apply is to Stop self punishment, as I have been so unkind to myself, that if that was someone else saying those things to me, I would tell them to leave alone and go away, so yes, #BeKind to yourself, have #selfrespect
I think we get so stuck on the New Year when it comes to making changes in our lives and feel some kind of New Year Pressure, and why we can fall, and not complete our resolutions, but I never make these, being someone who fell too. Never see it as failure as that is not right its because we are seeing a resolution being a one time thing, and not something that is long standing, so scrap resolutions and make a list of the thing you love and how wish to grow in the next years coming up. One way is to create a Career Tree, see below and an example of the one I have done, and I will add this to my Content Creators Planner I am putting together, so keep posted on details on this.
I have done a Printable of the details of how to create a Career Tree and how it works.
So to get back on track if you have lost your way a bit, that can happen sit down and spend time making notes and go through by keeping a journal which I use everyday to help find why your plans for this year have stopped as you can always get back into it.
Spring is a perfect time to make changes if not in the New Year, as that is when crops start to grow, animals come out of hibernation and give birth, and we have longer days and so don’t worry if it is passed the new year, You can’t still make a change.
Have a Pjama day. I spend my Sundays in my sweats which are also my night clothes, and it is really nice to have a day where I don’t feel I need make up, but sometimes I will and use it as my Admin Free Choice Day and I think this has been something I have done religiously going on the bible not never thought of it that way. I am a kid who on Sunday’s it was a day of a lot of shops would be closed except pubs and some restaurants and so would use this day to go and see my friends in Chelsea, watch my brother play football, play pitch ‘n’ putt at Bishops park, ride our bikes along the river and often BBC 2 would put on some old black and white films I loved and football.
So have a day where you can just do what you enjoy and some people I know don’t even get out our bed and still do work, but in bed, and when I am in my new home, very soon being doing this again too.
I also have days where I will eat something different and there is a wonderful Comedian who I do know so well “My Love” who does this, “something different on tour or on holiday that you wouldn’t have at home” and watching a documentary of this wonderful human being, I do too. ALWAYS! Why not? YOUR ARE ON HOLIDAY SO DO WHAT YOU LIKE AND as long AS noone is at harm, MAKE HOLIDAY TIME TO BE DIFFERENT TO EVERYDAY!
Then the other things is creating a good fitness routine which is a very common promise that people make to themselves including me and i am putting a new site together so I will keep you posted on this, but if you find working out hard just do it once a week, exercise whilst waiting for breakfast to cook or whilst the kettle boils. You can fit it in but Inyour own schedule not by somebodies elses, which is a common mistake.
Also to keep you fitness going each year introduce something new, to your regieme and fit in regular walking, as this is easy to do and easier to fit in and stick too. I also love doing dance workouts and boxercise exercises.
So do what you know you can stick to and if you would like to use my Goals list to set your Life changes you’d like to make then please check out my goal sheet I have created.
What you can do if you don’t want to set yearly goals set some for the day, week and month and I go through mine each month and with a vision board see my last post Creating a Vision board see if any of them have changed and often through the year update them and change, as often you can go in a different direction than the start of the year, so life is always revolving and I do live seasonally and change my life habits sometimes. There is always room in a year to start a fresh and using the different seasons in the year is a way of doing so. It is all about being current and being you still, but growing.
Here is a copy of my goals for this year on my Pinterest vision board for 2021:
So I hope you had a good week so far and see you in the next blog.
Many thanks for reading,
Carrie L.M X
P.S: All my blog posts and Life coaching videos can be found on pinterest site above and on my network site:
So in this blog post I am talking about The Vision you have always wanted in your life.
Now grab a notepad and if you have a vision of a career you want or a business adventure, start to Brainstorm. I do this all of the time, and I live in one main notepad, as I have separate ones for my book ideas, but one that I write down all my Daily Task lists, for brain dumping and also use it to Brainstorm.
Once you have done a brainstorm then Map it out, so like an organisation chart you often find in corporations do the same with a plan of how you will step by step do to get to the your dream career or business adventure.
Then it’s creating the vision by using pictures and post it notes, quotes or File Cards.
Make it to what you want to accomplish with your business, and places you want to visit or fashion shows you want to attend, for example.
Look online for images and magazines, and Ask yourself, What is my main thing I want to focus on?
Also, What is my ultimate goal and how can I break it down?
Who is my vision board Icon? So if it is a Fashion type business, then add your fashion icon, as this will help you then create a vision to use their fashion to inspire yours. Not to copy, it is just using items that will inspire creativity and to help to find ideas and niches that have not been down before. This is a Vision board I created today as I am creating a Content Creator Planner, and going to add to my Pinterest board too and if I want to add to it, I can.
Here are two Blank Versions of A4 and A3 Printable Vision boards, you can use to create a vision or use to sketch out a vision board and what many people do is actually create it on a Pinboard or A3 piece of card to put on the wall.
(I am going to move this site above to a new platform so as of next week I won’t be posting on that site, and I will give details of the new platform once done).
So you have created your vision, put it somewhere, where you will see it everyday, like on your fridge, or an office Pinboard and with the one I have done I am going to print off and frame it to put up in my new home office once I have moved, which is happening very soon.
You could even Elaminate it, and have a version in a Work folder. Or like many Planner Guru’s do, have a version in a planner.
Then from the Vision board, create some goals, and this is important to do, so to accomplish each vision you have a goal to get there, so for me my vision is a new Look, Fashion and Skincare board for 2021, so first goal is to dye my hair and once Lockdown has been lifted set a date to have this done, go through my wardrobe to put together outfits for interviews, shows and TV work.
At the start of this year I created a 2021 vision board on Pinterest and it is a brilliant platform to use for Vision boards and then as above keep adding to them:
I also recommend invisioning it happening in your mind so you are almost touching it and you may take a different path than planned, but when you do reach the end goal it iis a wonderful feeling, and inspired to create more vision boards.
Many thanks for reading,
Carrie L.M X
P.S: Please check out my network site for all my blogs, videos and social media sites via this link:
Hello it is a start of another week and this month I am going to write stories of Inspiring women who have inspired me and the world from teaching people about what is like to be a woman when it was a long time ago, seen as a “Mans world” and that many woman have changed the world.
I will be sharing some Life coaching blogs and videos by some great Women Content Creators on Youtube and how real people are taking over on Social media and on the TV now.
In this post I am going to talk about the first women that I always think of and were part of my life as a kid and still continue on in me and they have helped to keep me grounded and got me through life, and yes that does include family members, but others who I knew that are no longer with us, and the first person is Sandy who was one of my playgroup leaders. She was very like a popstar come playgroup leader as she dressed like Stevie Nicks in a way and was very much her own person, and was very looked upon, along with Sue, who would often look after me on Peabody Estate, and help keep kids safe living on there and would help organize, days out for the tennants on my estate, kid clubs and fetes.
Then there is one of my friends Lauren, who I would often play with on the estate and we would use the arches on the estate as our houses, and play endlessly with our dolls and always had time for her, as she was a lovely person and her mum and dad were sound. I remember at St Pauls someone had nicked her food, knowing she needed it because she had Type 1 Diabetes, and so many of the food she bought in was for her blood sugar level.
Then there was my two Nans on my Dad and Mum’s side who as a kid I would spend a lot of time with. I loved being with both of my grandparents because we would spend a lot of time singing, dancing, knitting, playing card games and would be where I would also write my stories I had created as a child.
Then the next women I think of as a child, is Kirst McCall, as she was a local girl and such a Londoner and I loved her. She used to perform in a club in Chelsea and in Fulham, and went onto to having a huge career in America, Europe and the UK. She went over to Australia to live in the end, and I loved her so much, I would often as a real small child, that she was my sister.
So I would love to hear from you to know who your Inspiring women to you, and you can leave a comment below.
However, have a good week and see you in the next blog which will be an Inspiring Stories post aswell as a Life Coaching blog that is due.
So, many thanks for reading,
Carrie L.M X
P.S: You can read all my blogs and watch my youtube videos on my network site: