Hello, it is time to start a new week, and means getting our to do’s written on what you want to accomplish today, and in forming good habits, can help with having a good day and week, so check out this weeks, Cheat Sheet which I post on this channel and parenting channel, https://theparentingadventurestipsandtricks.com
Many thanks for reading, and if you wish to share this sheet and blog then please do. Lets work together to help us to enjoy life and getting out life together.
Hi and welcome to my blog! I am posting every Monday a cheat sheets to help you manage your day and manage your life and my one for today is about Making life Simple and stop betting overwhelmed in getting your life together.
Hi all I hope you are all well! If you are new then each month I post a newsletter about what is coming within my content, and this year each one will have a theme. January’s one is all about Getting organized and setting plans to get tasks done and I am putting my blogs on hold, but will be posting my weekly cheat sheets and newsletter, and will be back in March 2024, with my normal weekly posts of different topics and working on a new platform for my content, so got some good things to look forward to.
So check out this months newsletter and please give your feedback on my newsletters and on this blog of topics you’d like me to cover. You can leave a comment below:
Thank you for you viewing on this blog site. I am now creating weekly Cheat Sheets to help you have a better wellbeing and this one is tips on how to Take time out for yourself.
I have decided to take step back from my blogs, to focus on growing other areas, to share content. This won’t be for a long time, and will sharing my cheat sheets I have created still: Check out my Weekly Cheat Sheet and Weekly Cheat Sheet: Wake up in the morning feeling ready for the day on this blog site and my other blog: https://theparentingadventurestipsandtricks.com and posting my first Newsletter for 2024, but not writing new content, to take break and will be back in March, because I will doing my Yearly Life Coaching Programme, Summer Project 2024, and my Autumn Reset.
I do these years from May through to August and my Autumn Reset from September through to October.
Check out my youtube channels, my other blog sites and my Social Media platform:
You have to make the right choices for you. It means saying no, but finding what is right, and if it doesn’t then that is fine. Saying yes because you feel obliged to, is not making the right choice, because you are not doing it for you and if it is going to stress you out and fill you with dread, then means you have to change it and go down a different path. This doesn’t mean you won’t succeed it just there can be many roads to take to reach the things you want to do in your life.
If it is not for you, then it is not for you. Not everything is going to workout, and if someone says no to you, then that is okay too. Trust yourself in making the right decision, journal or talk to someone who can help you, and reflect on why on this occasion something has not worked out, or doesn’t feel right.
Dip your toe in. Test it out. Research and try it out. There is no harm in giving things a go, before you make your mind up. I remember when I was first looking for work, just leaving school and was interested in working in fitness, and was offered work experience for the day, to see how it felt and it wasn’t for me at that time and wanted to work in a football club, and was successful, and worked at a local football club as a steward and did work experience too helping the Groundsman and then found my office job whilst doing that in London.
I did some football training, with the Fulham ladies and it was only a few sessions, and made me decide that I wanted to coach, and gain experience. I was a little regretful as my confidence really affected me in going, but I am glad I still gave it a try. Twenty or so years later I did an FA qualification whilst working in a call center and got to manage my own team, and learned from it, so it still taught me a lot and now we are in 2024 going to “Grow” which is my word for this year. It was progression but grow fits better and get another book published, do more training and looking for work outside and continue to grow as a writer, and have a lot of great things planned and it is planning that can help decide on where you want to go next in your life that will boost your feelings and raise your happiness, to not allow times when it didn’t workout, affect you, in following your dreams.
I always wanted to write a book, and as a kid I liked writing, but stopped and now found my love again, in writing and now written 5 books, which are on amazon my most recent being a comedy called Mum&Me. I now am writing three books, a book called When Mothers Are Real and Behind the eyes of the other woman, and Mum&Me book 2, and it was by watching TV that I discovered self publishing, and I really enjoy it, and now looking to work outside, and finish my courses I have enrolled on, to help build my knowledge and understanding of the human mind, and children and young people by educating myself, to help grow my blogs and books, to help you my audience, to find happiness and live a life they love.
Listening to the right people, who can give you the right support you need can make all the difference, and there are many ways to train and learn, without it being too much and if it is affordable. Last year via a careers service received some free training and I want to learn more interventions, to help people and getting to know the mind.
Our minds are constant running machines and it can either work for you or against and want to learn about how to, being a mum for example communicate more affecting to my son who had ADHD and is on the Autism Spectrum. Why we can be positive one minute and down the next.
Reading books about topics you want to learn more about, can be really helpful. I am currently on Audible listening to Atomic Habits and want the physical book, I have read to help me with my writing, Save the Cats Write a Novel and again want the physical book because I felt it helped and continue to learn as a writer, and want to do more writing courses.
So, never stop believing in yourself and trust your gut instinct. If you say no that is fine. It is all about what makes us happy, and lowering the expectation we set for ourselves.
Hi all, and a new week, and I have been sorting out different areas of my life, like going for a morning walk, took an item to be sent for an Etsy order (I will share this soon, just changing items and want to create new products and got many ideas of what I want to create to help further to help people manage their lives that have helped me), and picked up items I needed for today, batteries for my sons portable CD player and a kinder egg. Not so important but is a reward for Henry if he has had a good day at school and no accident at night time.
So I hope this helps you and kick start your week ahead:
Hello and happy new year! It is so good that I have a better laptop because my other one was causing so many problems that it really was making me feel frustrated, but stuck with it and my mum got me a new one and so thankful.
I no longer set resolutions but life changes, and so I managing my mind to make sure I feel calm and if there are challenges by not dwelling on them. I would over analyse everything and that something must have happened for a reason, and would drive myself mad.
It can be draining, like I was watching a live Instagram post, and typed a comment on the live but when I read it back, it didn’t say what I wanted and so I was like, “I hope he doesn’t think I was being rude”, so now I read back what I have written before posting. How many of you have done that? Or texting to the wrong person, or found your phone calling an emergency number?
I hope it isn’t just me?
So, I learn to reflect and learn from it.
It is changing your thought process, and realise that you are only human. So getting out of my head, journal which always helps me and think okay next time I will make sure I check my text and put my phone on lock so if is accidentally sit on it, its not calling anyone.
If you’d like to share your life changes for 2024 then please leave a comment below.