So it is February and some are starting to feel the new year blues. At the beginning of the year some of us are like “Yeah lets get fit, lets use our Rollerblade’s” yet they are still sitting there and the gym membership we signed up for has started not to the investment you wanted.
Did you sit down and make a plan?
Had you done your research and see how you can still workout for free?
Why did you buy Rollerblade’s instead of a pair of comfortable trainers?
Is the job you wanted making you happy?
Are you not seeing the results you wanted?
CHANGE YOUR PLAN
I have created a goals worksheet for you to use to help you so please fill in the contact form below and I will email it over to you:
Break them down and set 2 to 3 and develop a goal a day, week and month and for the year and/or even quarterley.
Create a goals statement and be ruthless and don’t be afraid to be selfish.
mine is:
GOALS ARE ABOUT ACHIEVING THE BEST LIFE TODAY, TOMORROW AND FOR EVERY DAY I AM ALIVE TO BE THE BEST AT WHAT I WANT TO BECOME IN MY LIFE! TO BE SOMEONE WHO WANTS TO HELP PEOPLE BUILD SUCCESS IN THEIR LIVES TOO!
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This year I have decided that I would do Blogmas to help get me and everyone who reads or who are new to my blogs, in the mood for Christmas and so this means I will be posting blogs everyday from tomorrow (1st Dec) to Christmas Day (25th Dec) on my various sites that I write blogs on, including this one.
There may be some videos, articles, books and various topics that I would like to share as this time of year can be hard for some people and like myself there was a time when I dreaded Christmas.
However there are good things about Christmas too and will be sharing how you can finish this year with a bang by creating positive changes into your life that will set you up to have a better Christmas and finish the year on a high.
If there is a particular topic you would like me to talk about that will help you then please leave a suggestion by adding a comment below. You can keep up to date with all my blogs on this site and my others by following on WordPress.com.
You can also see my posts on Pinterest and my social media pages too:
The art of keeping a journal is basically to brain dump all your thoughts onto paper whether negative or positive. It just helps clear the mind, and set a side time for yourself to be with your thoughts for a bit.
I created a cheat sheet, to help those who are new to writing a journal, what to write about.
I keep many journals, one that I share all my happy thoughts and moments in my life and one for my negative most private thoughts. They are all kept in a safe place.
You don’t have to do that, I would suggest to keeping with one for the time being until you get used to it. You can look at Pinterest for ideas aswell.
This is where I build up content for my blogs, being creative can help and make it your own.
So if you want to enjoy the art of keeping a journal and brain dumping your thoughts then why not start now.
It can help put those thoughts in a different perspective.
Please if you liked this blog then click below, and if you would like to read more of my blogs then you can follow me on WordPress.com and if there is a topic you would like me to write about on this blog then please comment below.
If you like to keep a journal then I’d love to hear from you.
I love to keep a journal of the good things that happen in my life aswell as the negative, and writing it down really helps gain perspective on things.
Please let me know of what other cheat sheets you would like, by filling in the comment section below.
Remember you can subscribe below, to be kept up to date on my blogs, and remember to follow me on WordPress.com