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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Tag Archives: inspiration

Day 17/30 Day Challenge/Being Unstoppable

18 Sunday Jul 2021

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Goal setting, Personal Development, Positive Habits, project 2021, Weekly posts

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Being happy, Blogger, everyonecanbuildacastle, inspiration, life coaching blog

So are you stuck on how to move on from your life due to a set back?

30 Behaviors of Unstoppable People | Inc.com

Being human we often buckle under pressure and yeah me too, so if you need to take a break you are still being unstoppable because taking breaks is part of our growth. It also means that you have done enough to have time off and that was me today. I spent a whole morning and yesterday looking after my son and had a good old fashion muck about and it did mean getting up early still but advantage I got to watch some TV as I don’t often get the chance.

Self care and doing other tasks like looking for jobs in mental health, go through emails and check feedback on my blogs, as it is good to see your kindness in you liking my blogs, time and to see you my audience reactions to my posts. It means the world to me and makes me unstoppable..

To get yourself on track take a step back and go through how you are feeling and what is making you stop and feel unsure. What is causing you to feel stuck? and go through what you have done each day to see what has triggered you to step back.

Knowing the triggers you will learn to have more resillance to them and will help you overcome them. Example if you want to do a run like never before but you struggle getting out of the door to start, something is causing a fear and it could be not being able to go to far.Break iot down. I would train one day a week and then I created into something to enjoy and I would go for a run every Sunday and so don’t massive goals list and try out some motivation videos to help.

Change the pattern of how you see running. Perhaps it is the rain, moving to a new area that you worry you may get lost. Preplan the route and just to one road at the time or one lap around a local park. Winter have two layers as you will warm up as you run and doing some exercisses before hand can boost your energy in going for a run.

Think about building blocks and monitor yourself and when in a Mentalhealth hospital they would do a reflection each Friday to go over how we have each of us being a patient been, and what could the staff do to make us feel better. Reflecting is a great way to stay on track because often we see it differently if we take a look back.

Take time in going over the year you have had so far and what do youn avoid a lot. For me it is I know I am going to need a dentist appoinment and a new eye test but I see these as a burden so I am going to see if I can set a date to get these done.

Avoidance can often put more pressure on your shoulders. So perhaps I can, with the above appointments delegate this in someway. If someone else books it then I am more likely to go.

Create new patterns in your life so you can be unstoppable.

Many thanks for reading

Carrie X

Day 4 of my 30 day blog challenge/Switch your mindset/Being Powerful in life

04 Sunday Jul 2021

Posted by Carries Blog Network in Boundaries, career building, Dreams and ambitions, empowerment, Everyday living, Friendships and relationships, Goal setting, monthly challenges to manage my work, People, Personal Development, Positive Habits, project 2021, Weekly posts

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changing your mindset, everyone can build a castle, feeling powerful, inspiration, life coaching blog

So this is for Day 4 of my 30 day blog challenge, where I will be posting a blog each day on this site so this will be scheduled for tomorrow Sunday and is all about Switch your mindset and being powerful in life.

Want to lead a stress-free, happy life? Doing this might help | Health News  | Zee News

When you switch your mindset it means that instead of going straight for the negative voice and movie you play in your mind to the good voice and the happy image you see. When we are low and we feel not happy in us we can from experience, pass it on to other people or question and not like happy people as it feels “Why are they so happy what must they smile when it is not what I feel”. We can’t expect people to change if they do not wish to, and it has to be from yourself.

From someone who lacked confidence and super anxious it would go through “What if this happens and how I feel if I fail?”. it is not about failure it is about what you want to receive back from life if you don’t like what your life is currently at. How I switched it was when I put on a lot of wait being on the pill and my mum rang to tell me I had put on weight and to lose weight and I remember feeling so shallow of what I had become. I came off the pill and then my weight reduced immediately and began running and exercising and wanted to do the London Marathon. I still haven’t done that London Marathon but did a half of one instead.

I had to educate myself learning about fitness and nutrition and read a book all about food and how it can be a great source of medicine. This is true I began healthy eating and lowered my potions and then few year later I put weight on again due to actual medication which then got changed and once again I lost weight.

I had to change how I felt about myself in order to get where I wanted to be and that was achieving the things I had dreamt of and it was basically changing my routine, so going for a run as soon as I got up in the mornings, doing a run on a Sunday and then made more effort in terms of clothes. Before this though when first working at a Holiday camp because I was burning off from working in Restaurants and in the evening venues I lost a tone of weight and I was again dressing confidentally and then I was seeing someone on camp who turnout to be a low life and then met someone else there who was a dream and had to stand on my own too feet which I did and then I was married to not that person but someone who I was working with and then moved back to London, but during that time I had hit a low point.

It did mean I had to sort myself out and so I did. Looking at my life now I feel that it has made me a stronger person and seen the qualities I have that I never knew before and feel so powerful as I now have parts of my life sorted out and I think it was determination I have had all through my life.

So if something is wrong switch it, develop new habits, new skills and set goals, as without them I would have never gotten myself together and is what has helped me build my life and I do feel there is more to add to that. So dream, plan and switch you mindset so you can be the happiest you have ever been too.

Many thanks for reading,

Carrie X

Life coaching all about my new Life coaching course on my education network

28 Monday Jun 2021

Posted by Carries Blog Network in Dreams and ambitions, empowerment, Everyday living, Online courses, Personal Development, project 2021, Weekly posts, Youtube videos

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Tags

Being happy, everyone can build a castle, happiness and wellbeing, inspiration, life coaching blog, living a better life than before

Hello and welcome! As you may know from my blogs on this site I have a lot of content about Life Coaching and even developed and put together a online course see link: Carries Education Network

To give you a taster off what to expect here is a video I uploaded talking about understanding the flight or fly mode:

This is for my programme “Project2021” and will adding more to this to help you to have a better year and a better life.

I hope this inspired you to grow your life into being better than ever before.

Many thanks for your follows and like on this blog it really means the world to me.

Carrie X

Life Coaching Online course/Videos that are included

17 Thursday Jun 2021

Posted by Carries Blog Network in career building, Everyday living, Personal Development, Positive Habits, Weekly posts

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Tags

Being happy, everyone can build a castle, inspiration, life coaching blog, life coaching online course

Hello and welcome! So I have now a Life coaching course on my Education Network and here is a taster of the content that I have included, and your feedback would be very much welcomed.

Here is a link to my online course:

https://carrieseducationnetwork.thinkific.com/

Many thanks,

Carrie X

Link

Building Self Confidence-The Truth About Growing Up

04 Saturday Jul 2020

Posted by Carries Blog Network in empowerment, Everyday living, Goal setting, Inspiration board, Personal Development, Positive Habits

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being a success, blog, Blogger, blogging, Blogspot, Building self confidence, everyone can build a castle, inspiration, Low Self Esteem, productivity, the truth about growing up, writing

'It has nothing to do with instinct -- I'm just a born leader!'

‘It has nothing to do with instinct — I’m just a born leader!’

Hello and welcome. It is almost the end of Saturday and wanted to link this blog I have written on my google blogger site, about The Truth About Growing Up, because to be a success and reach your dreams, you have to build your confidence.

As posted in my last two posts setting goals and creating positive daily and weekly habits can help, but respect yourself, and treat yourself how you want others to treat you.

We can be so hard on ourselves when we all have qualities and strengths, so believe in yourself, and I hope this blog I link below will help with building your low self esteem.

https://buildingselfconfidencetud.blogspot.com/2020/07/the-truth-about-growing-up.html

Many thanks to all those that have followed my blog so far it really means the world to me.

Many thanks for reading,

 

Carrie X

Daily and Weekly Positive Habits

03 Friday Jul 2020

Posted by Carries Blog Network in Everyday living, Goal setting, Personal Development, Positive Habits, Printables

≈ 2 Comments

Tags

blog, Blogger, blogging, Blogspot, daily and weekly positive habits, daily routine, everyone can build a castle, inspiration, Positive Habits, productivity, what to accomplish each day and week, writing

Hello it is the end of the week and I have been putting together my daily and weekly habits that I want to comply for myself, to help kick start my days and weeks.

Here is a preview of my daily and weekly habits to help give your ideas of what to do:

What I must do each day

Below is my weekly must do list:

planning for the week ahead

What I plan to do is to print them off laminate them and cross each item off once completed each day.

Creating positive habits is a great way to make time for yourself aswell as looking after others, especially if you have children.

Set a side time to do things you want to do, rather them being dictated by someone else.

Be as creative as you want to be, and this also sets a positive example for your children, to give themselves love and attention, aswell helping them to become independent.

Many thanks for reading,

 

Carrie X

Setting out my goals for 2020

01 Wednesday Jul 2020

Posted by Carries Blog Network in career building, Cheat sheet, Everyday living, Goal setting, Personal Development, Printables

≈ 1 Comment

Tags

achieving success, Achieving your goals, blog, Blogger, blogging, everyone can build a castle, feelings, inspiration, living the dream, productivity, setting out my goals for 2020, succeeding, writing

4 Reasons to Write Down Goals | Set goals quotes, Goal quotes ...

Hi and welcome to another blog post on Everyone Can Build a Castle. So I have set out my goals for this year 2020 again, as they had slightly changed.

I have separated them into these categories,

  • Personal
  • Financial
  • Henry my son
  • Writing
  • Blog goals
  • Health and Wellbeing

You can set yours up how you wish, there is as far as I am concerned no right way or wrong way of doing so, its your goals so you can create them however you wish to.

I used Microsoft Publisher for mine and I have created a printable via microsoft word, that you can print out and use if you so wish, or use it as a guide to create your own.

Goals sheet printable

When creating goals break them down, and create daily goals for yourself to help get you near your ultimate goals you wish to achieve.

Remember to add some kind of self-care to your goals as we all need that down time.

If you have any questions then please feel free to ask. You can do so my commenting below.

Many thanks for reading,

 

Carrie X

 

Great men of today

23 Tuesday Jun 2020

Posted by Carries Blog Network in empowerment, Everyday living, Inspiring stories, People, Personal Development

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blog, Blogger, blogging, Blogspot, chelsea fc, everyone can build a castle, Glenn Hoddle, great men of today, inspiration, man utd, Mourinho, Russell Brand, Ruud Gullit, Sir Alex Ferguson, Tony Robbins, Vialli, Zola

Today we remember a great man. The world needs more people like ...

Hello and welcome to another blogpost. In this post I am writing about the great men of today.

The first person who springs to mind is Tony Robbins, who has inspired and touched people’s lives like you wouldn’t believe and who I found just by browsing the internet, literally and looking for an answer to my questions about my life.

He breaks it down for you and makes you see that if you change the pattern you currently live in you can reshape your life to be better than what it is.

Then there is people such as Russell Brand who have had some dark times but has come out the other side to help people with their wellbeing and mindset.

As a kid the one person I loved for years, was Glenn Hoddle he was my pin up after my obsession with Tony Stamp played by Graham Cole, in the UK series The Bill, had laid to rest and I was a super fan of his and even bought a Spurs CD just so I called have Glen Hoddle and Chris Waddle song Diamond lights.

As far as I am concerned it was Glenn Hoddle who first started to change Chelsea Football club’s future and contributed to being the club they are today, being one of the top 5 clubs in England.

Some may disagree but for me he was the one who bought over another great man Ruud Gullit, who went onto manage the club and then bought in Vialli and Zola. We even had players such as Mark Hughes playing for us, and the rest as they say is history.

Then there is Mourinho “The Special One” who became our manager twice, the first time with him we won the Premiership, but the second time we didn’t do so well.

Of course we have to mention Sir Alex Ferguson who has left a legacy in football aswell at Manchester United like no other man, and one title after title and trophy after trophy and no one has matched up with him yet.

The season that he did first win the premiership was going to be his last if he didn’t win anything, but carried on to win a whole lot more.

There are some great men that have changed the world for the better and become a success over sheer determination and drive.

Then there are men that make you keep faith and love and laughter and that is Lee Mack, who real name is Lee McKillop.

I am sure there will be a whole lot more in the future to come.

So lets raise our glasses for these heroic men and praise what they do as father, brothers, uncles and even grandparents and men of the world and society.

Please stay safe and many thanks for reading,

 

Carrie X

Inspired to be a success

18 Thursday Jun 2020

Posted by Carries Blog Network in empowerment, Inspiring stories, Personal Development

≈ 1 Comment

Tags

blog, Blogger, blogging, Blogspot, dame vera lynn, Empowering music, empowerment, everyone can build a castle, inspiration, Inspired to be a success, inspiring people, martin luther king, music, Television, world war 2, writing

Dame Vera Lynn obituary | Music | The Guardian

I love being inspired by others and thrive on it a lot, and there is one person who springs to mind and that is of Dame Vera Lynn who sadly passed away today.

She didn’t come from a rich home but became a household name from a very young age singing to the troops who fought in the war and helped bring happiness through her music alive.

You don’t have to have loads of money to be a success, you just got to have shear determination and drive.

She wanted to help others through Lockdown by re-releasing her song We’ll meet again, to bring hope that we will see our love ones again after lockdown and she was right.

I grew up listening to Dame Vera Lynn’s music through my dad always playing her songs and would often play her version of There’ll always be an England.

She could have easily shied away from singing during the war and gone into hiding but she didn’t in fact it was through her music people kept their spirits high, and gave hope to others and was the pinnacle of her career and became more popular through producing music still during the war and even had her own show on the radio too.

To be success you have to do things out of the norm sometimes where other people would not dream of going, you do have to do things outside your comfort zone, to get a name for yourself.

That is why people like Martin Luther King became a household name because he spoke out about racism that others wouldn’t.

So lets celebrate and raise our glasses for those who inspire us and keep us going each day.

Stay safe and many thanks for reading,

 

Carrie X

 

Dream it big

11 Thursday Jun 2020

Posted by Carries Blog Network in career building, empowerment, Everyday living, Goal setting, Personal Development, Work

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Tags

becoming successful, being a success, Being productive, blog, Blogger, blogging, Blogspot, Dream it big, everyone can build a castle, Following your dreams, inspiration, productivity, reaching your goals, visualisation, work hard and play hard

business woman carrying the world isolated over white | Freestock ...

Hello and welcome to my new blogpost and thank you to those that have spent the time reading my blogs and liking them, it really does mean a lot.

In order to become a success you have to dream it big, and I mean visualize what it is and what it feels like.

Really paint a good picture, adding colour and people into your dream. Who is with you that could help you accomplish your dreams?

Are there things that are secretly and I mean subconsciously holding you back, and how can you get through these hurdles so you can continue to reach your dream goal, whatever it may be.

Write or draw out the image in your mind and what you see and feel. Then write down what the final outcome is and what this feels like and really paint a good picture.

If people tell you that it just not possibly, use this as a signal to try even harder and to show them actually it can happen. You will always have doubters you just have to overcome them.

I wrote a blog post about being Be Ruthless in achieving success sometimes you have to throw the punches and argue by taking action that it can happen and it will happen.

There is always possibilities so go for your dreams and never let anyone hold you back.

Keep safe, many thanks for reading,

 

Carrie X

 

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