Tag Archives: feelings

Setting out my goals for 2020

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Posted by in career building, Cheat sheet, Everyday living, Goal setting, Personal Development, Printables

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4 Reasons to Write Down Goals | Set goals quotes, Goal quotes ...

Hi and welcome to another blog post on Everyone Can Build a Castle. So I have set out my goals for this year 2020 again, as they had slightly changed.

I have separated them into these categories,

  • Personal
  • Financial
  • Henry my son
  • Writing
  • Blog goals
  • Health and Wellbeing

You can set yours up how you wish, there is as far as I am concerned no right way or wrong way of doing so, its your goals so you can create them however you wish to.

I used Microsoft Publisher for mine and I have created a printable via microsoft word, that you can print out and use if you so wish, or use it as a guide to create your own.

Goals sheet printable

When creating goals break them down, and create daily goals for yourself to help get you near your ultimate goals you wish to achieve.

Remember to add some kind of self-care to your goals as we all need that down time.

If you have any questions then please feel free to ask. You can do so my commenting below.

Many thanks for reading,

 

Carrie X

 

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Newsletter blog

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Hi and welcome. It is 4:32am in the morning and yes I do plan to return to my bed to see if I can get some more sleep, but before I do that wanted to share this link to my newsletter post I write each week of my thoughts and advice.

This week it is about When they days aren’t good. See link below:

https://newsletterthoughtsandadvicefortheweek.blogspot.com/2020/06/when-days-arent-so-good.html

Many thanks for reading,

 

Carrie X

Take 5 if Lockdown is getting too much

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Posted by in Everyday living, Personal Development, Work

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So if you didn’t know I also write a parenting blog, well two in fact which are:

https://theparentingadventurestipsandtricks.wordpress.com/

https://theparentingadventuresthebirthofmyson.wordpress.com/

Well tonight once again Henry my son decided to play up and not go to bed, and sometimes as with life some unplanned events can happen which often we see is beyond our control.

That’s why sometimes it is good just to Take 5. What I mean is taking 5 minutes or so just to take a step back and breath.

This can happen when being responsible for anything in our lives, including running a business.

So what do you do?

Free Cartoon Of Stressed Out Person, Download Free Clip Art, Free ...

In the end I thought go out of the room, let him play about whilst I gather myself together, got some bits I needed downstairs and bought it upstairs and took a shower, and I have to say I felt a whole lot better.

When I looked in on him afterwards he was fine again and settled in bed.

We all need sometime to just breath and take some time for ourselves to recuperate, we are living machines that constantly thinking, doing and acting, and when children don’t settle or someone is sick or some money didn’t go in as expected it can really be like “For God sake let me have a break”, so if things like Lockdown is getting under your skin take 5 and you will feel a whole lot better.

Lockdown was beyond our control and if you are having to work from home and look after children it can take its toll and you can be the one who feels like screaming.

I am sure there are parents who wish to do a runner rather than your kids during lockdown, as we look for endless things to do, which is still limited at the moment.

So if you need to take 5 do it because its the only way we can stop ourselves from going insane.

Truth! #funny http://pishposhbaby.com (With images) | Funny ...

Stay safe and many thanks for reading.

Please remember to follow me should you want updates of my blogposts on WordPress.com and see you in my next post.

 

Carrie X

 

Creating a healthy work life

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Posted by in career building, Everyday living, Love, New Beginnings, Personal Development, Work

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8 Remarkable Quotes on Work Life Balance From Successful People

Hi and welcome to another blog. So, many kids have now returned to school this week. It is amazing how much spare time you have, not that I didn’t enjoy the extra time I spent with my son, but the Lockdown since last week was taking it toll, to the point I was completely blogged out.

I spent so much time blogging as much as I could that I did suffer with burn out.

It is important when working that you have a healthy work life. I know it isn’t easy, but we can get so bogged down that it can become too much and before you know it you are under your neck with so much to do.

The one thing you should schedule is chill out or quiet time, to have a hot bath and read a book, or TV time.

Rest is just as important as working so make time for it.

Allow some proper wake up time, I don’t function correctly if I haven’t had a hearty breakfast or a cup of tea.

Whilst your child is a school why not schedule a day to reunite yourself with your friends, following the social distancing rules.

Still no many shops or places are open but doesn’t stop someone from popping around for a coffee does it.

Have a DVD night or TV night with some pop corn, crisps or other snacks.

It is all about making the most of every hour of the day. I find when I have had a constructive day that I function better and sleep a lot better.

So take some time out and create a schedule you know you can stick to. Please check out my blog post about my routine:

Establish a good routine to conquer a successful Day

Having a good routine can really help get everything you need to do done and be happy with yourself, rather than feeling bogged down or you have wasted a day doing nothing that has fulfilled you.

Please share how you create a good healthy working life below. Please remember to follow me if you would like to be kept up to date with all my blogs I have written.

Do check out my weekly newsletter blog (see link below):

https://newsletterthoughtsandadvicefortheweek.blogspot.com/2020/06/life-and-times-of-butlins-holiday-camp.html

Many thanks for reading,

 

Carrie X

 

Empowering music

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Posted by in empowerment, Everyday living, Inspiration board, Personal Development, Youtube videos

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I felt I needed to share this as I do find Music so empowering. I discovered this song yesterday, even though it was 7 years ago since published, I only found it yesterday and it was one of the moments where I thought, where had I been? How come I have not come across this song?

When my son was a baby the two things that calmed him down if he woke up from his nap grumpy was one of two things, music and books.

The songs that we have together is the song Come Chameleon, save all your kisses for me and Flying Pickets, Only You.

Music is so empowering that there isn’t a day that goes by without me spending half and hour or so just playing and listening to track after track.

It can take you back in time, remind you of someone that is no longer in your life or a place. Music is versatile and is forever revolving.

The one programme I miss is a UK programme called Top Of The Pops and that was a massive show to be on. Star after star would take to the stages of that show, and was only a Thursday every week at 7:30pm.

I now when I can watch the repeats on BBC 4.

Music can do wonders and has been used to save peoples lives, like Comic Relief songs and Children in Need, Band Aid and We are the World.

So if you need a bit of a push and a shove to get empowered wack on some tunes and let the days and nights begin, bringing back those happy events, for new ones to arrive.

Many thanks for reading,

 

Carrie x

 

 

Take Control of your life

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Hello and welcome to another blogpost.

In this post today I am talking about Taking Control of your life.

Yes I am confused by the lockdown like many, the questions that came into my head were is do I go out or not? I can go to work but can only see one person, like that is possible?

The one thing it has made me do during this Pandemic is Take control of my life, by working on my blogs, books, researching for content and watching some Youtube videos, and really buckling down and do some work.

Just because there is a lockdown doesn’t mean we have to slouch in front of the TV we can still be productive.

I have been staying at my mum’s until I can find somewhere else to go to, my marriage has come to an end, so I haven’t had to do any cleaning as much but schedule my days better and have gotten so much more done.

It doesn’t have to be strenuous work just 5 minutes a day concentrating on something other than what you would normally do, can make such a different.

I have come up with more content for my blogs and I am in the process of developing an Online course, which I will be launching soon and started writing a book based on many topics covered on the blog site.

It is amazing how much you can get done check out this template from Word Excel that I use to help me schedule my work load.

blog schedule template

When I have days where I have felt a little glum I have listening to music, here is a song that I  have discovered which speaks wonders it is called “Nothing going to bring me down” 

So keep going and keep safe and lets hope we can return to normal very soon.

Many thanks for reading,

 

Carrie X

 

 

Living a Happier life with 25 habits

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Chasing Happiness and Free International Travel Course – Centered Mama

If there was a pill that could actually make us happy, I bet it would sell out. Happiness comes from within, but what makes us happy is different for everyone.

Check out this blog post below of,

How to Be Happy: 25 Habits to Add to Your Routine

https://www.healthline.com/health/how-to-be-happy

Check out my own blogpost I wrote on,

Ten Tips on how to create Happiness

It can take quite a lot to be happy due to hurdles being in the way, but if you change your mindset on things like seeing hurdles as a challenge rather than a burden can make all the difference.

I hope you find this blog helpful and remember to follow me on WordPress to keep up to date with my blogs, and please let me know what makes you happy by commenting below.

Have a good week everyone and see you tomorrow when I will blog on this site again.

Many thanks for reading,

 

Carrie X

 

Building a Foundation around you

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Posted by in Boundaries, Everyday living, Goal setting, New Beginnings, Personal Development

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www.hdnicewallpapers.comHello and welcome to another blog. In today’s post I am writing about Building a Foundation around you. Now I did do another blog a long while ago called,

Creating a foundation and following the unplanned

Since this blog my life has changed. My marriage has come to and end, some jobs I was doing didn’t workout, yet I still feel I have built a good foundation.

There are people out there who I have been working with who believe in my blogs and books which have become my full time job. I am writing a book called Everyone Can Build a Castle, because I have had so much positive feedback that I thought it was time.

It is important to have a team especially if you are a blogwriter and also do other jobs, because it can become overwhelming, so having someone you can delegate jobs to is a “must have” in my book.

It has been a very difficult year but now I have met the man of my dreams who has bought the word “Love” back into my life. Being in love again is truly special and a new life is beginning for me.

Sometimes in order to create foundation you have to do some searching and may take time to know them, but once you have built that foundation and you can sleep at night you know you are on the right track for success.

However there will be people who will try and manipulate, stir trouble or be a negative person, but never let these people dictate and let them wallow in their misery.

ITS NOT YOUR PROBLEM!

What you want to do is have a good set of people who can jump in when you fall, and be your Rock.

Please remember to follow me if you wish to be kept up to date with my blogpost. I am now planning on blogging on this site everyday and so I will be back with a post tomorrow aswell.

Many thanks for reading,

 

Carrie X

 

 

 

 

 

 

Coping with Stress

27 Friday Apr 2018

Posted by in Personal Development, Useful articles

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How do handle stress? I stress all the time, like today I was worried in case I didn’t meet my friend on time today or if I would get back home in time to pick up my son from nursery. I realized that I had nothing to worry about, as I got there and back from my destination with no problems at all and even had time to spare.

I read this article which details about how some people handle stress, I found this as a useful tool should I stress out again.

http://frame.bloglovin.com/?post=6277678031&blog=14583401&frame_type=none

How so you cope with stress?  I would love to  hear, as it always good to get advice from others.

Many thanks for reading.

 

Carrie X

Finding Peach and Mind, get inspired

03 Saturday Feb 2018

Posted by in Personal Development

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Sometimes I have to admit that on certain days I do get so overwhelmed that all I want to do is crawl up into a ball and just disappear.

Being parent I find can add to those feelings, as much as being parent it is rewarding too. There are sometimes no space for me to scream out “Don’t do this”.

So finding peace of mind can really help. The one thing that always brings me peace of mind in an instant is music, I couldn’t live without it, it has been my thing I have loved and given me escapism all the time, when times were tough.

It is important I feel to have peace of mind, just to breath in and  breath out, and switch off from the everyday pressures that I  have faced.

Here are some tunes that bring me peace of mind at the moment.

I love these types of tunes as they instantly help ease the mind and let feel at peace with myself, and I fill that is important to gain control of the mind. There have been times where I have lost control and when that happens you can end up in a very dark place in your mind.

Listening to some chill out music can be empowering aswell as giving peace of mind.

As soon as I hear it, it makes me stand still and take moment to just listen to my breathing and switch to my positive and empowering side of the mind.

So if you are stressing out find you peace of mind, whatever helps whether it is in music or getting fit, peace of mind is what we all need at times.

Many thanks for reading,

 

Carrie X