Category Archives: career building

Adding New Positive things into your life

13 Saturday Feb 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, journal, New Beginnings, Online courses, People, Personal Development, Positive Habits, project 2021, Related pages, Useful articles, Weekly posts, Work, Youtube videos

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Hello and welcome! Here is another blog for my Life Coaching series I am putting together and it is about Adding new Positive things into your life.

Please see link here for new Life Coaching videos uploaded to Youtube:

Life Coaching Videos Project 2021

Now I know we are in Lockdown still but we have to face the fact that it looks like it won’t be shifting anytime soon, but we can still create positivity and even create more knowing we haven’t got to rush anywhere.

Image result for free images of people learning
  • Organize a space a day. So I am not an organization enthusiast at all, it always gets put at the back of the list but doesn’t mean I don’t try. I love pottering around and when I had my own place, I would see a place that needed sorting out and just did it. It doesn’t have to be something that takes all day. I am moving soon, it is definite in London, and so looking forward to it and yes be organizing the best I can, to make it homely and comfy, which for me is important and with my new man
  • Add a new positive habit. So each morning I will spend sometime journalling, go through my notepad to help keep tabs with what I have done each day and that needs to be done, and journal using my new Mrs Hinch Activity Book and now I choose a song to tweet and is music that has been part of my life. Plus I write in one of my planners things I wish to do each evening before I shut up shop for the day
  • Take up a new skill. I love doing short online courses and will be doing more and I have some Online courses in Customer Service and it is great to learn different things and it is so easy to do now we have the joy of the internet. Check out my Education Network: https://carrieseducationnetwork.thinkific.com/
  • Read a bit a day. If you are struggling to read a book then have time set each day to do some and what I do often is try to, depending on the length of a book, is to read a chapter a day. I love reading and it can take me a while at times, but is something I have loved as a kid and it just helps me switch off and do something for myself each day.
  • Read other motivation blog posts and article. As part of my job as a writer I do have to often do research and read other blogs and articles. Let me just add I do not copy but it is for inspiration and motivates me to keep creating original content of my own and be in touch with the blog writing world. Here is one blog I enjoy reading via a site called Bloglovin: https://theeverygirl.com/
  • Do from 5 to 10 minutes of exercise a day. I do like to exercise but since being run down I haven’t done any for a few weeks but when I do it does relax me in a funny kind of way and helps get up and get out of bed each day. See my site where I talk about keeping fit: https://sportsandfitnesscoaching.com
  • Eat one healthy meal a week if not everyday and plan a fun meal each day. I love theme meals some days and it just helps with being happy to cook and motivates me to buy certain foods, each week. Check out my blog site: https://carrieshomestyleandfashion.wordpress.com site where I do a weekly Shopping ideas and Meal ideas weekly post
  • Create an online course of your own. I love developing new Online courses as well as enrolling on them and it can be so easy now. There is Thinkific and Skillshare where you can set up courses with no costs involved

Life doesn’t have to be the same everyday and you still being in Lockdown can have fun and be with family.

Never be stuck in a rut but make changes that will help you through this Pandemic and remember with the wonders of the Internet and modern technology we can still socialise and have a Zoom meeting each week to interact with people we still have in our lives and remember Facetime too.

Many thanks for reading,

Carrie L.M X

P.S: All my blog posts are uploaded to my network site and Facebook pages see links below:

https://carriesblognetwork.squarespace.com

Developing A New Foundation in my life

11 Thursday Feb 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Freedom, how to deal with those that drag you down, Love, New Beginnings, People, Personal Development, project 2021, Related pages, Weekly posts, Work, Youtube videos

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So I wrote a post like this some time ago and said how I had a good foundation of people in my life, and that it is good to have that around you. I do still feel the same but the people who are now my foundation are different people and having a horrendous seven years, I have come to realise that those original people didn’t have my back and were very much against me.

Image result for free images of people smiling and talking to each other

I am someone who believes in Love that is out of this world and I have that now being in a new relationship which some may mock but I don’t care.

I was not on this planet to please everyone and to be like someone else. I am me and I am at a place now in my life where I feel contentment and very much sure of myself and it is changing those in your life that can bring a bad smell in your life alone and be with good hearted people who will always have your back no matter what.

I have created more Life Coaching video content on my Youtube channel and put together a playlist so here is a link for you to check these out:

https://www.youtube.com/playlist?list=PL0AyektQNGDFmE8QBKFktqKMwZ2bswZoc

It can be hard work when someone just wants to go against everything you say or do, but I am a fighter and have found a strength within me that I never knew was there and has helped me to battle my way forward and create a lot of things that only some can dream of.

Image result for free images of people smiling and talking to each other
https://assets.teenvogue.com/photos/5cc87f63fd5c3c625bd68ade/16:9/w_992,h_558,c_limit/00-promo-parks-rec.jpg

Now when I say that I feel I have to justify those feelings, and concious of not wanting to show off but isn’t it my right to compliment myself? That’s been part of what has been drumed in me to not wanting to praise myself, but I am not going to stop being kind to myself as I can be my worst critic at times too. Recognising your strengths and self awareness is a big step forward and makes you see,

“Oh I am not that bad as I think I am and I have finally found the qualities within me that will drive me to success and forget those who want to attack and I am not going to stop believing in myself when once it was seemed wrong and will be my own Life Coach and as Cyndi Lauper sang “Be as Strong as I can””.

I am not doing this because I feel that I have not had a bad life because I have had a good one. I never was left hungry or without clothes, but now at the age of 42 have seen that there will always be those who remain your friends and family, but there are those that won’t and you just need to let go and push forward and live not exist, and create a foundation that is filled with love, faith and empowerment, that will catch you if you fall sometimes and be there to celebrate your success too.

So stay safe, stay strong and never let anyone get you down.

Many thanks for reading,

Carrie L.M X

P.S: All my videos are added to my network site:

https://carriesblognetwork.squarespace.com

Monday Morning Post/A Week of No blogging/Take time out to just focus on one thing

08 Monday Feb 2021

Posted by in career building, Dreams and ambitions, Everyday living, Goal setting, how to deal with those that drag you down, People, Personal Development, Positive Habits, Weekend Chat video, Work

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Hello, so this blog is pre-written because I am today scheduling blog posts for this week so I can have a week of no blogging and focus purely on my book, which is a comedy and so there will be posts going live in the week but done so I don’t have to worry about not posting my regular weekly blogs like this one.

Image result for free clipart images of someone working from home

Here is my latest Weekend Chat video: Ten People who I would have at a dinner party if I could choose anybody

It is good to take time out to just focus on one thing and I like making space to spend a week on my boxes rather than fitting it in a day or two. I will be uploading videos still and I will be posting on Pinterest and on Instagram but having a bit of a time out.

If you are new to working from home then my tip,

  • Is to do what you can not give yourself too much to do and break it down.
  • A plan for the week ahead and be somewhat flexible if some thing crops up unexpectantly
  • Still set an alarm each day you work, and make sure you still have days off
  • Have a cut of time for each day like you would if you were working outdoors, and keep tabs on how long you spend on things
  • Be ahead. If there are ten minutes jobs to do first then I am a believer that you do those first and give yourself time to work out a schedule for the day if you don’t do the night before.
  • Longer jobs should be last, as I once did it reverse and found it hard to keep tabs on tasks if I put longer ones at the top of a to do list, which I call a goals list. I see todo lists chores and puts me off, so I call these goals which really they are and I do now accomplish more seeing tasks like that each day and week
  • Don’t make it harder for yourself but easier, and so have a Functional Work Station see my new Organize4thebetter post: https://organize4thebetter.blogspot.com/2021/02/functioning-work-base-personally-for-you.html
  • Don’t be put off taking a break because of someone thinks they have stopped you because they are being jealous, resentful or carniving. There are those who are arrogant and don’t see blog writing, creating books, online courses or Youtube videos as work. Let me tell you it is and yes I am making my own money which is being kept for me and with someone I trust. It is an insult in creating these and my hard work. No one has right to tarnish anyone’s works because it isn’t something they would do
  • Create a foundation of good people who you can delegate work to. I am at the moment having channels set out for me so soon some of the tasks I do can be done for me. I am not a fan of editing so will be getting help with this and leave space for tasks I do like doing

I bet we are all feeling the pressure of the current Pandemic, but lets all pull together get rid of gremlins who just want to demolish everything you do and be safe and strong.

Many thanks for reading,

Carrie L.M X

P.S: All my blog posts can be found along with my videos on my network site:

https://carriesblognetwork.squarespace.com

Life Coaching Blog/Project 2021/Managing The Mind

07 Sunday Feb 2021

Posted by in career building, Creating a vision, empowerment, Everyday living, journal, Personal Development, Positive Habits, project 2021, Youtube videos

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Hello. So first of all I have created more videos for my Life coaching programme. So if you would like to see these then click on this link: https://www.youtube.com/playlist?list=PL0AyektQNGDFmE8QBKFktqKMwZ2bswZoc

In this blog post I am talking about Managing the mind as when we feel self concious it can stop us from achieving the things we want and often reach a full stop, not knowing where we want to go next.

Image result for free clipart images of managing the mind
Image from: https://thumbs.dreamstime.com/b/stress-management-break-office-work-idea-concentration-relaxation-positive-thinking-set-colorful-icons-isolated-flat-140424445.jpg

So it is important we look after our minds and take time to deal with critters that creep in and stop you in your tracks. So the first tip is to,

  • talk to them in you mind.

So sounds a bit mad, but that’s just me. I say to mine “No I will go for a run, or I will fit in a workout indoors”. Having a secret mindful conversation with the inner critic can deal with head on and stop it from controlling what you to and stop you.

  • Drink something that makes you excel and breath.

I don’t function with my morning cup of tea and coffee, and it just gives me time to breath and focus on my cuppa and be with the world at the same time.

  • Find a therapy

So this could be Talking to someone, listening to music or reading a book even. Many people even use exercise like Yoga, as it helps you to get in touch with your body and helps you switch off and feel peaceful and calm

  • Clear Daily cobwebs away

So walking is what helps me with this and so does writing and listening to music as mentioned above, but also I have gotten into the habit of writing in my journal without fail everyday.

I also have been on twitter choosing a song a day that has been part of my life and why I love the song. I also write in another planner/journal of a wish or wishes

  • Find Stability in your life

So I have a new love in my life. Someone I have known for a long time and they give me stability and I have that part of my life sealed and desperate to see, as we haven’t been able to alot because of COVID. Stabilty can even be delegating jobs. Stop trying to do so much

  • Have Flexibility in your life

So what do I mean. I don’t always have things set in stone in fact I like to vary the things I do each day, and be ready for any last minute events. This helps stop repetition and becoming bogged down.

  • Embrace life and people

If you embrace life more, the more of a good life you will lead and this is because you aren’t allowing challenges to prevent you from having a good life with as mentioned above stability and welcoming new things that come into your life and meeting new people.

  • Leave out the old and live in the new

Words from a song by Dina Carrol “A Perfect Year” Written by Sir Andrew Lloyd-Webber and Sir Tim Rice.

So what do those words mean, well leave the old so the past and focus on a new, the new year. I have been someone who would dwell on the passed events in my life good and bad, and all the things that have taunted and haunted me, but looking back and focusing on good memories, my life wasn’t that bad I just needed to be with the right people, and to have a better life you do need to let many things go.

So be good to yourself. Leave the criter and be you. There are some great mind managing tips on this site: https://www.mind.org.uk/

Many thanks for reading,

Carrie L.M X

P.S: All my blogs and video content will be posted on my network site:

https://carriesblognetwork.squarespace.com

Life Coaching Project 2021/New Habits I have implented for a better wellbeing

29 Friday Jan 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, Inspiration board, New Beginnings, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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So I have uploaded more Life Coaching Videos on my Youtube channel, so please go and check these out below on these headings.

Eating Disorder Treatment and Recovery - HelpGuide.org

Toxic Relationships

Overdrive

Extreme compulsive copying

Find your talent

Dealing with events that are out of our control

New habits to introduce

The Power of Music

So the one thing I have talked about in one of my videos is about Habits, and I have added few new Habits into my life now that I have done and they have just blended into my daily routine and helps shape my days.

The one thing I have is a daily routine.

Yes it does pay to be flexible on some days, but it also is good to have structure and shapes the day out for me so I know what I planned for each day and make sure I give myself breaks and I spend each day in the mornings writing in my journal.

I don’t always get up at the same time but I do have a cut off time of when I can stay in bed till and that is no later than midday, 12noon. I will also keep track of blogs scheduled that have been written and then scheduled to go live.

The same with Youtube videos.

Lists

I live by lists and have a notebook which I live in (see blog post with video about this below) as sticking with one notebook for organizing your daily work is the key to staying on track, and I will often sit down each day and go through what I have done.

Person Writing List Of Goals, Close-up Of Hand Stock Photo, Picture And Royalty Free Image. Image 3812829.

https://organize4thebetter.blogspot.com/2021/01/how-i-live-in-my-notebookfirst.html

I will even keep a list of blog ideas that come into my head and videos to film. A list for me isn’t a to do as then it is seen from my eyes as a chore, so I see it as a goals list as this helps me make sure it is done.

Having a daily clear out

As I have a laptop now and doesn’t have the same amount of storage as a computer I will go through my files on my laptop, to go through images and video content I don’t need to keep and delete items, making space for more videos to be done and photos to be saved.

I have a day where I will use to organize my desk and make it tidy each week and keep my room clean. I will clear out at the end of each day my emails and then list what is scheduled for the next day.

Digital Camera
Digital Camera

My cleaning day is usually Thursday and I have selected this day as I don’t do a Day In A Life on this day, so is free and helps re-organize and have some order for the rest of the week.

I am not a lover of cleaning and so schedule it in to make sure it does get done is the way forward for me.

Have a few days off to recuperate and catch up

Sleep Disorders and Problems - HelpGuide.org

When doing this it helps me to stay on track and catch up with my work and have some days off, like this week I didn’t film any Day In a life so I could catch up on the ones I have filmed but yet to be uploaded and this then makes space for me to film more.

I feel that I have to take that break to reset myself and do other things that are important that need to get done. Life is about variety and as human beings we all need that type of rest.

Meals that you love

16,780 Comfort Food Photos and Premium High Res Pictures - Getty Images

I write a Weekly Meals Idea blogpost each week and did this today to publish later see my site: https://carrieshomestyleandfashion.wordpress.com

Food should be a hug on a plate or in a bowl and having food you enjoy is good for your wellbeing. To much of it though you can become sick of it, but having food that comforts you, is fine. Create yourself a weekly menu of meals to make and this can help you use up food you already have and make meal times fun.

Reading a good book

People Girl Sitting - Free photo on Pixabay

Find refuge in a good book can do wonders and I find self help books are a comfort along with Chick flick books such as Bridget Jones and I used to love reading Lena Kennedy. Her books were based on on the 1940s of ladies living in the streets of London.

A good book is something that makes you look forward to picking it up, and can be picked up and put down without losing where you left the story. I love reading about other people’s lives and so I do read an Autobiography aswell as fiction and I find these help give me direction and help me tell my own story.

Book are works of art in words and a good book is one that leaves an everlasting thought and you wanting more. I am so glad I was given the gift of writing as I too have books out and very proud of them. (See Amazon.com), they are under the name Carrie Challoner.

Keeping happy memories in a folder and using greeting cards as pages

Person looking photo album Stock Photos - Page 1 : Masterfile

I have a small blue folder from Rymans and I use this to store various photos of when I did dancing and holidays and days at school. This folder I love to look at and it stores a lot of memories that I want to keep hold of and love looking through this from time to time and will be putting more of these together.

It keep those greeting cards that you don’t want to get rid of and recycle to add photos onto the back or inside the cards.

The other reason I want to do this along with photo books and scrapbooks I put together is so they can be passed down to my kids to their kids one day.

Choose a song or a play list that helps you get out of the bed in the mornings

289,855 Listening To Music Stock Photos, Pictures & Royalty-Free Images - iStock

Every morning without fail I will put on some music and I have in my Life Coaching video list spoken in one how the Power of music has become my life, giving me empowerment and told my life story.

I even have different playlists and going to make a few more playlists of songs that wake me up in the mornings and are easy to listen too.

A Safe Haven in your home or outdoors

Person Sitting Quietly HD Stock Images | Shutterstock

So this can be anywhere in your home or outdoors and I am going to create this as soon as I have my own place again. I want to create a room and have a park I go to where I have no TV, but I can listen to music, journal, just sit quietly with my thoughts or read a book.

If it is in a room of your house, you can make it just your space and design it with plants and a scented candle to let the people know who you are living with that you are in there and do not want to be disturbed and having them see or smell a certain scent tell them this, so they can join you in being quiet and be a great place to have a natter or just be by yourself for a bit.

So make each day count for you and there is no time like the present to do this then now, as we are still in Lockdown and Stay Safe, Stay Strong.

Many thanks for reading,

Carrie L.M X

P.S: All my life coaching content is uploaded to be Pinterest board, my Facebook group and my Blog Network:

https://www.facebook.com/groups/672751560073670

https://www.carriesblognetwork.squarespace.com

How Love Can Save the Day/Life coaching blog/Project 2021

25 Monday Jan 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, how to deal with those that drag you down, Love, New Beginnings, new year, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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Hello and welcome! If you have not been following me then I am doing a series of Blogposts and Youtube videos that have Life coaching tips and information and on topics that can effect and that we need to address, to help ourselves move forward to have a better life.

Free Loving Others Cliparts, Download Free Clip Art, Free Clip Art on Clipart Library

Here is a playlist I have created on Youtube of my Life Coaching videos, and more will be added soon:

Life Coaching Playlist

So this blog I am talking about How Love can save the day, because love is something that grows within you because it is a natural human instinct, and when someone is down and you don’t pass judgement or have an opinion and listen to them, that is love and means the world to a child or an adult.

We all at some point need reassurance, and just knowing that there is someone out there who loves you, is a great comfort and should be what you should try to focus on if you are having a bad time. I did a video which will be going live on Youtube on Tuesday, and it is about How to deal with events in our lives that are out of our control and if you know someone who is going through that at the moment, just send them a message to say “I just want you to know I love you and here” and those words will mean a million to them.

There are many different types of love and that is the beauty of it. You do get people who abuse it and they are the ones who use it because to them it is just a word. To me it means connection and a feeling that can be empowering and help drive us forward.

I was told by those I know who abuse it, that True Love doesn’t exist. Well funny that because yeah it does and I have found it, and it is the most comforting feeling one can ever have.

If we loved more than more hate would disappear and we would all feel more fulfilled and that we are all here for a reason. So stay strong, stay true and always know that love can conquer all.

Many thanks for reading,

Carrie (L.M) X

P.S: Please check out my Pinterest board and Facebook page dedicated to my life coaching programme:

https://www.facebook.com/groups/672751560073670

All my blogs and videos can be found on my network site:

https://www.carriesblognetwork.squarespace. com

New Life Coaching/Project 2021/Stop Copying/Be Original/Put your own stamp on your work

22 Friday Jan 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, New Beginnings, new year, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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Here is a new Life Coaching video which is part of my Programme “Project 2021” and in this video I talk about Stop Copying/Be Original and put your own stamp on your work.

Please see the video below:

I am going to try and put a video of my Life Coaching everyday and please see my Pinterest board and my Facebook group dedicated to this programme:

https://www.facebook.com/groups/672751560073670

Many thanks,

Carrie (L.M) X

My Midweek Chat Video Talking About Those who go to the extreme to try out do others!

21 Thursday Jan 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, how to deal with those that drag you down, Midweek chat video, new year, People, Personal Development, Positive Habits, Work, Youtube videos

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Hello and welcome! This is a blog that has my Youtube Midweek Chat Video talking about those who go to the extreme to try out do others.

I never treat life like it is a competition but there are those that do and will do anything to get on camera, and try and score points and I have created a Life Coaching video talking about this too, and will be added soon. At the end of the day, your work should be original but don’t do it to win points over someone but that you enjoy what you do. There is someone I know who thought the Virgina Monalogues was someone showing their virgina but it is not, and decided to make a video about their private area, and wants to do the Virgina Monalogues not realising what it is really is about. It in fact is about a womans struggles through the teenage years of puberty and discovering sex.

I am going to do this video each week and on Wednesdays and a Weekend Chat too on various topics. So I hope you enjoy this video and please let me know what you think of those who try to out do someone and have a story I would love to hear from you. You can comment below.

All my blogposts will be on my Pinterest site and my blognetwork, aswell as Facebook and Twitter:

Pinterest:

Social media:

https://www.facebook.com/carriesblognetwork/

https://www.facebook.com/carrieshomestyleandfashion

https://www.instagram.com/carrieshomestyleandfashion/

https://www.facebook.com/CarriesBeauty4u

https://www.facebook.com/czavonuk/

Many thanks for reading,

Carrie (L.M) X

P.S: If you would like to keep up to date with this site and the posts I publish regularly then please see the follow option below.

Extreme Youtubing/What extent people will do to create Youtube content! Part of my Life Coaching Programme “Project 2021”

21 Thursday Jan 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, New Beginnings, new year, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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So in this post I am talking about Extreme Youtubing, and the extent that People will go to, to create content and I came across a video about How to put on your Video and Skype Call face on. This is after a I did a video about not exploiting or trying to out do someone and showing your body to the world and people getting the wrong idea of things.

Please watch this video:

Most of the time when we are video or skype calling in our own homes, its with our mates and I don’t see someone saying “Don’t call me via Video or Skype, I want you to put your video and Skype call face on first”.

If someone had ever said that to me I would not call them fall stop, and leave them to chat with themselves. I think that this shows how many people worry about appearances too much, as that is not important. I would not stop talking to someone because they have decided to have a no make up day.

I suppose you are wondering why this has any relevance to Life Coaching, well basically when we feel we are’t having a fulfilled life we can blame ourselves because of the way we look and feel ashamed of ourselves.

Let me tell you from someone who doesn’t always like to look in the mirror, appearances are not important but being human is and as long as you show love and compation then appearance is at the bottom of the list and its your personality that will shine through.

So Look after yourself, be true, be strong and never allow anyone stop you for wanting a better and happier life.

Many thanks for reading,

Carrie (L.M) X

P.S: All my blogs and videos for my Life Coaching programme, “Project 2021” can be found via my Pinterest and my Squarespace site:

My Blog Network is:

https://www.carriesblognetwork.squarespace.com

My Intro Video About Project 2021

19 Tuesday Jan 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, how to deal with those that drag you down, New Beginnings, new year, Online courses, People, Personal Development, Positive Habits, project 2021, Related pages, Weekend Chat video, Youtube videos

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Hi and happy Tuesday! So below is a video I created to Introduce my Life Coaching programme I have created starting this year called “Project 2021” talking about what is going to be included and that you can watch the videos for free on this site and on Youtube, or when I create them into Life Coaching course, and I will keep you posted as to when that is set up.

There will be more videos and blogs included so please keep watching and reading, and if you would like to be kept up to date with the posts and videos on this site, please click the follow option below.

Many thanks for reading,

Carrie (L.M) X

P.S: I have a Facebook page and a Pinterest board dedicated to this programme too:

https://www.facebook.com/groups/672751560073670