Category Archives: People

Is Having a Bestfriend Good for Health in terms of mental and physical

15 Thursday Apr 2021

Posted by in Everyday living, Friendships and relationships, Love, People, Personal Development, Weekly posts, Wordpress blog about having a bestfriend

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So I have had many Bestfriends, one being my longlasting Friend Hayley and we grew up with eachother as babies and adulthood and our boys, her eldiest was born close to my son Henry, and even though we development different friendships and started to do our own thing, we have always known that eachother are there.

Girls Best Friends Image & Photo (Free Trial) | Bigstock

One of my bestfriends in Peabody, who was a sister to me, a girl named Kelly, we would spend days outside on her block having a way of a time, looking after her sibling, her sister and we again drifted appart, but it did kind of give me a sense of worth having a bestfriend. She knew that I was still around and the same that I knew she was, but was attacked by another girl on the estate when we lived, and I was in the same fascinaty when it happened, but I had know idea it was her, but she ended up being brain damaged, and I have never seen her again. I was sad, when I found out she was now in hospital hanging on to life.

It has been discovered that bestfriends can really help in terms of Depression, worry and Anxiety, it can make us feel secure in some way, that there is at least, when you may have many people against you, someone on your side and someone who doesn’t judge or interrupt, but listens, and you can talk about anything and everything.

Back before the internet it was the norm back when I was a kid to play on the streets in the Estate, and it did have value in my life, as we learned to get on with other children and form friends. It was natural source of happiness having friends to ask if they wanted to “Play out” and we would with our bikes, Rollerskates and pushchairs. playout all day long sometimes.

A Bestfriend for me was a good foundation, and it gave me comfort just knowing even if we didn’t see eachother all the time, that they were there as said and going to concerts together, playing Top Of The Pops where we would take turns in singing songs in the charts and doing pretend play again where sometimes we were school teachers, talking in the staff room, in each of our bedrooms and my friend Hayley and I would plan what we were gonna play when she next played and stayed over in my flat and the same when I stayed with her.

Having holidays together, cause you are sharing the memories of them with a bestfriend and its good for the soul to have someone who you have things in common with. So for me yes I think having bestfriend is good for the health as me and my friend Hayley would run up to eachother when we saw one another and played what seemed forever and we were planning one time, that we would live together and have a bedroom just for our Barbies.

So, I shout and gonna campaign to have a Bestfriends day or week to celebrate the Bestfriends we have had in our lives cause they great for the Soul, the mind and makes you physically alive to as you are talking nonstop not feeling awkward or self consciuous but comfortable and content.

Many thanks for reading,

Carrie L.M X

A Prince of the Throne Prince Philip How his rein can inspire us all

10 Saturday Apr 2021

Posted by in Dreams and ambitions, Inspiring stories, People, Weekly inspiring stories, Weekly posts

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So I bet you have heard the sad news about Prince Philip, The Duke of Edinburgh who has sadly passed away.

He has been the Queens husband since over 60 years or so, and they have been a unit. So Who can A Prince of the Throne, Prince Philip, How his rein can inspire us all? Find good relationships, that are solid and you are on the same page. I have been in a unhappy relatiionship, and it was obvious as i had gone back into my shell, my life as i once knew it, had been swept beneath my feet, and was a shy unconfident girl again.

There are people who will bring the best out of you and those who don’t. It can often feel like a never ending battle ground, and constantly having to fight your case all of the time.

I am sure that the Queen and Philip had wanted a different life sometimes being in the public eye and wanting more privacy, but they never let the side down. I know there was a dispute when Lady Diana died, but we saw what happened there in the end. The tabloids can twist and turn people’s mind, and even me who loved the Royal Family and for a bit I too went against them to. This is another lesson to learn, is never listen to Gossip as often it is false news and the press being spiteful again,

This is a Sponsored post, by the Metro and please see their article about the Queen and Prince Philip:

Prince Philip’s lasting legacy is as a devoted companion to the Queen

Being a royal, it can be lonely at times, and the Queen would have never chosen any man to spend her life with, and many thought even me that he had in his younger days of being a Prince Strayed, but knowing the truth looking back on this thought, no. The Queen would not have stood by him or the other way round if that had been the case.

The other thing we can be inspired by Prince Philip is the Duke of Edinburgh Award which many kids at my Secondary school did and I look back, in that I wished I had been part of that. It was set up for young people to survive the outdoors and doing many independent skills and loads of the kids when I was at school who did this, would share their trips away and doing this award, and they would be full of adventure and funny stories.

We should be doing all we can to help young people in becoming independent warriors of the world. I write these blogs to help young people aswell as adults to build their lives up when like me being an estate kid, was destined to being a cleaner, which I have done or doing a 9 to 5 job, which again I have done, but knew I was destined for something else.

That is another thing I take from the Royal Family and someone like The Duke of Edinburgh and listen to your gut instinct and never allow haters to take away a great thing in your life and not everyone is put on this earth to work in the normal often seen,, way of living.

Many of us are destined for a different journey. So, your Royal Highness Duke of Edinburgh, I toast you with a cup of coffee as he was very much a Tea and Bourbon Biscuit kind of a guy, of your rein. Lord Live the King and The Head Prince of the Monarchy.

Fairwell,

Carrie L.M X

Monday Weekly Post/10 ways of Creating a life to remember

23 Tuesday Mar 2021

Posted by in career building, Creating a vision, Dreams and ambitions, Everyday living, journal, New Beginnings, People, Personal Development, Positive Habits, Related pages, Weekly posts, Work

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Hello and welcome! So in this weeks Monday post I am talking about 10 Ways of Creating a Life to remember.

To do that I what want to go through the things you still love in your life. Now when doing this be really true to yourself and don’t say it because you feel it is the right thing to say, but that is a true feeling inside of you, that you want those things still in your life.

It is more or less A DECLUTTER OF LIFE!

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So where to begin,

  1. I would write down people first, and I have made a Promise to myself to not allow Toxic people in my life anymore and if they want to be like it let them, I just don’t want them around me, as they are Toxic for a reason.
  2. Then declutter the memories of those people, and take pictures of the true people in your life, so your memory focuses on those and not ones of those that bought you down in your passed
  3. Then go through your possessions, and be Ruthless about it. I have a written a new EBook called Spice Up Your Life, and in it I talk about being Ruthless, and should be up tomorrow on Amazon.com under the name Carrie Lee Holmes
  4. Create a Wall Full of Happiness, where you have all the people who you love and in a place you can spend 5 to 10 minutes looking at, and why not in your bedroom or hallway you walk through a lot, and with a cup of coffee in your hand, look at it, before you begin your day
  5. Make some personalised items of your favourite photos and create a display of those things, but if you buy a mug for example you can use it in a functional way too, by using it as a Pen holder, but I would prefer to use it for a Coffee to be honest
  6. Develop a story of your life so far, by creating a photo book and of places you love travelling to and have a travel journal. Or the same as with the Happiness Wall, have a Wellbeing Gallery on a wall in your home
  7. Why not have your own Wall of Fame, and pictures of when you went on girl holidays and where you met the love of your life. It does feel good to be in love again, I think I need a bucket of cold water, but is that gonna stop me being in love? NO WAY!
  8. Why not learn a new skill and document it as you learn, by keepiing a journal and pictures
  9. Have your own desiginer clothes range or a series of self published books, as it can lead to so many opportunities
  10. Develop a programme full of possibility and hope, by doing rituals and new habits that will drive you through a better and successful life

Many thanks for reading,

Carrie L.M X

Monday Morning post/National Womens Month

08 Monday Mar 2021

Posted by in empowerment, Inspiring stories, People, Weekly posts

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Hello it is a start of another week and this month I am going to write stories of Inspiring women who have inspired me and the world from teaching people about what is like to be a woman when it was a long time ago, seen as a “Mans world” and that many woman have changed the world.

Wondrous Women Who Changed the World | Book by Jenny Jacoby, Maëva Collet | Official Publisher Page | Simon & Schuster

I will be sharing some Life coaching blogs and videos by some great Women Content Creators on Youtube and how real people are taking over on Social media and on the TV now.

In this post I am going to talk about the first women that I always think of and were part of my life as a kid and still continue on in me and they have helped to keep me grounded and got me through life, and yes that does include family members, but others who I knew that are no longer with us, and the first person is Sandy who was one of my playgroup leaders. She was very like a popstar come playgroup leader as she dressed like Stevie Nicks in a way and was very much her own person, and was very looked upon, along with Sue, who would often look after me on Peabody Estate, and help keep kids safe living on there and would help organize, days out for the tennants on my estate, kid clubs and fetes.

2,840 Famous Women In History Illustrations & Clip Art - iStock

Then there is one of my friends Lauren, who I would often play with on the estate and we would use the arches on the estate as our houses, and play endlessly with our dolls and always had time for her, as she was a lovely person and her mum and dad were sound. I remember at St Pauls someone had nicked her food, knowing she needed it because she had Type 1 Diabetes, and so many of the food she bought in was for her blood sugar level.

Then there was my two Nans on my Dad and Mum’s side who as a kid I would spend a lot of time with. I loved being with both of my grandparents because we would spend a lot of time singing, dancing, knitting, playing card games and would be where I would also write my stories I had created as a child.

When Mothers and Grandmothers Parent Children Together - Focus on the Family

Then the next women I think of as a child, is Kirst McCall, as she was a local girl and such a Londoner and I loved her. She used to perform in a club in Chelsea and in Fulham, and went onto to having a huge career in America, Europe and the UK. She went over to Australia to live in the end, and I loved her so much, I would often as a real small child, that she was my sister.

So I would love to hear from you to know who your Inspiring women to you, and you can leave a comment below.

However, have a good week and see you in the next blog which will be an Inspiring Stories post aswell as a Life Coaching blog that is due.

So, many thanks for reading,

Carrie L.M X

P.S: You can read all my blogs and watch my youtube videos on my network site:

https://carriesblognetwork.squarespace.com

Monday Morning Post/Toxic People and it be contagious

02 Tuesday Mar 2021

Posted by in Boundaries, Dreams and ambitions, empowerment, Everyday living, Freedom, how to deal with those that drag you down, People, Personal Development, Related pages, Weekly posts, Work, Youtube videos

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Hello! Yes this post is a little late, but that was because I slept in, but still want to write it. If you would like to read more of my Monday Morning posts then click on this link here: Monday Morning posts

So in this blog post I am going to be talking about Toxic people and it can be contagious. Well bascially they are those who feel that they are unworthy if they don’t stamp their authority and try to control every aspect of your life and they make days a challenge because you find that you get driven in a power struggle, and start to score points over them, which they do to you.

“Their headache is worser than yours”

I never go to bed angry because I always win the argument. | Flirting quotes funny, Flirting quotes, Flirting quotes for him

They begin to nip pick over everything you do, and this is a form of abuse and bullying, and then you end up having to answer for everything you say and do. They drain you out of happiness and energy because they want you to have a bad day, because they are and don’t like anything you do that makes you happy.

This can then turn on you as you begin to lose faith in people and become angry and resentful yourself. They can make you hate the world and not want to get out of bed, and make you into being like them and not who you are. Feeling like you have lost your identity can summon up toxic people and they will use even going on holiday seem like the worst thing in the world and feel as if it is hard work.

“You can never seem to get a break”

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They will often guilt trip you and use emotional blackmail, and even when you try to agree with them they hold that against you, and you end up feeling like its just best to let them waggle on and don’t allow them to victimise you as this is a trait of a toxic person and you find that you have inner strength that they don’t, being the better person by standing your ground, and it is in fact a sign of weakness on their behalf, not yours.

I find that they are people who worry so much about time, and be the ones you end up leaving things to the last minute, and then they use that to attack you. Often they want you to hit them to justify their toxic behaviour and so I have learned since I was a kid to switch off, and you can do this too, just find a quiet place even if it is locking yourself in the bathroom, putting some chill out music and taking a bath.

“Noone should be bogged down because of someone elses stress”

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They use their behaviour to twist and turn everything you do and say, and if you have #mentalhealth issue, they will often use this as amunition to get at you, and you can have them arrested for Victimisation on this subject and now noone is allowed to challenge you if you have a mental health issue, but then they can use this to get at you because they are that toxic they use mental health as an attacking mechanism, and they can also control you so much that they end up imprisoning you because they are frightened of you having a better life, because they blame you because they haven’t and will never be, because they use their Toxic personality to be selfish and resentful of everyone around you and drain you of being a entraupner.

“They don’t like seeing people be successful and want everyone to drown in a puddle of uncarelessness”.

Free Dream Symbols: Water, Rivers, Oceans and Ice | Doug Addison

So if you are surrounded with these kinds of people then,

  • Fight back
  • Call for help
  • Report

Noone should be drive by these types of people and be happy. Everyone deserves the life they love and not have that destroyed.

Many thanks for reading,

Carrie L.M X

P.S: You can read all my blogposts and videos on my site:

https://carriesblognetwork.squarespace.com

Monday Morning Post/Bringing new habits into your week ahead!

22 Monday Feb 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, People, Personal Development, Positive Habits, Printables, Related pages, Weekly posts, Work

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Hello and welcome! So it is Monday once again and for me it means new goals to set and many more days doing the things I love and hopefully soon being in my own home again.

If you would like to see my recent Life Coaching videos and blogposts then please see my Facebook Group page that you can join, to see them and use the Life coaching tips I share so you can have a better life and a better year:

https://www.facebook.com/groups/672751560073670

So in this blog post I am going to share about, Bringing New Habits into your week ahead.

I have even created a Printable click here to download and Print off:

good-habits-that-can-help-you-make-the-most-of-each-dayDownload

It doesn’t have to be a drastic change just something that adds Value to your day, and gives you a purpose to get up in the morning and gives you joy. I am all about the Self care and love now, as I could be very critical about myself and it would be a viscious cycle and you end up being so drained of putting yourself down, that even you want to tell your critic self to shut up.

A habit is a ritual, and I know we have been restricted with Lockdown but we can still function if we just take care to put on some Make up, take a bath and listening to chill out mindful music and light a scented candle. Or have a glass of wine whilst taking a bath. I think we have been fed too much about diet and what is good for our bodies and what isn’t. My grandad smoked all his life yet he died old age, and he had been in a middle a war literally so I know smoking isn’t a good habit, but in the end when he couldn’t go out that much having parkinson’s disease, it was the one thing he still had that he enjoyed. Why take that away?

Image result for free clipart image of people relaxing drinking wine

I don’t smoke but I do like a drink every now and again, and it was the one thing I have never felt guilty about, as I was always feeling guilty and often I would question, WHY AM I FULL OF GUILT? Often this feeling in bred into you, and I avoid emotional blackmail, as to me it is a no no.

Life isn’t about scoring points, playing games. It is living the life you have always dreamed of, being near those who are like minded and want to do positive things, even when you have those who want to shut you down. It’s your life and we all have to share this earth so I am all for LETTING PEOPLE LIVE HOW THEY WISH, NOT HURTING OR USING SOMEONE AS A VERBAL PUNCH BAG OR AN EXCUSE TO BE UNKIND!

As we are in a Pandemic a good habit is by doing and “Act of Kindness” like baking a cake for a neighbour, offering to clean your mums car or send them an E-Card. It is something I have always done and is one of the reasons why I create these posts, not to get pity or to drag on about not being confident, but to use to inspire and bring hope to people that may be feeling low because they can’t see love ones and want a change of scene.

Check out this new Act of Kindness Printable:

acts-of-kindnessDownload

Even sending them a message on Facebook Linkig a song you share with that person and childhood photo of you and them.

The new habits I do now:

  • Write in my Journal everyday
  • Use my Mrs Hinch Activity journal
  • May pray sometimes
  • Play music before I get up each day and when I go to bed
  • Have something to eat for breakfast and have dinner
  • Making sure I take regular breaks through my days so I don’t get burn out

So use this time to do things new and create some changes that are everlasting and make you smile each day.

Many thanks for reading,

Carrie L.M X

P.S: All my blog posts can be found along with my Youtube videos on my network site:

https://carriesblognetwork.squarespace.com

Monday Morning Post/Making the most of my time whilst in Lockdown

15 Monday Feb 2021

Posted by in Boundaries, career building, Creating a vision, Everyday living, Freedom, People, Personal Development, Positive Habits, Printables, Related pages, Weekly posts

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Hello, so yeah it is late in the day but I am still going to go with it, as I like to stick to my blog routine and so this post is about Making the most of my time whilst in Lockdown and one of the things I have been doing is, creating some new boards on Pinterest which I am going to share with you so see here:

  • Seasonal Living
  • Meal Ideas for those I love on Youtube
  • Make up, fashion and beauty on Youtube
  • British Legacy
  • Classic TV Shows
  • My Favourite Shows
  • Hauls Groceries, fashion and other things
  • Joke of the day

There is more that if I added them would make this blog super long, so If you would like to visit my Pinterest page then do. Here is the link:

I have updated my blog network site, where I put all my blogs and videos I do weekly, so do check this out:

https://carriesblognetwork.squarespace.com

I like to have different things to do each week and I haven’t felt restricted if I were to be truly honest. I know there will be those who will be getting fed up of trying to be busy still by cleaning which is always the bottom of my list, and feel that there is only so much cleaning you can do, without being fed up of wiping the same service each time. What I would say is to implement more down time then and don’t feel guilty about it.

Image result for free clipart images of someone relaxing watching TV

I bet now with Lockdown there are people etching to be back in a more work based environment as with kids being home too, can be tricky and you can begin to lose the plot a bit.

I would and going to implement it when I am back with my son fully again, is have a timetable still but with fun and flexible activities and so here is a blog post I wrote about, Home Classes you can do with your kids: https://theparentingadventurestipsandtricks.wordpress.com/2021/02/13/good-home-learning-classes-for-your-kids/

Still block schedule which I have spoken a lot about and it is blocking time through your day to do various different activities, so like for me between say 10 to 12noon, Go through blogs and videos schedule, afternoon: Lunch, Catch up on Youtube, take a break and then evening work on book, plan for the next day and take a shower.

my-block-scheduleDownload

It is important to make time for your kids but have a time where you can easily do things you need to get done without your kids crying for some attention.

I make sure I have a cut of time of when I get up and when I finish my work for the day so I still got balance and don’t get repetitive days and make time for the things I enjoy more than the things I don’t.

Lockdown, doesn’t have to mean the end of freedom or your life but implenting things that can still bring you happiness in the day and not feel worn down by do much juggling and balancing of things to do.

So looks like this could all shift by Easter and I am so in need for a McDonalds, a music festival, a football match and a browse around the shops I Love.

Many thanks for reading,

Carrie L.M X

Find Stability In Your Life so you don’t do too much and can delegate

14 Sunday Feb 2021

Posted by in career building, Creating a vision, Dreams and ambitions, Everyday living, Goal setting, New Beginnings, People, Personal Development, Positive Habits, project 2021, Related pages, Team Building, Weekend Chat video, Weekly posts, Work, Youtube videos

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Hello and welcome! So it is Sunday by the time this blog post goes live and if you would like to see this weekend’s chat video then click here: Weekend chat video, how I loves lists, could live in a house of notepads and stationary.

So to Find Stability in your life so you don’t do too much and can delegate if possible, it is good to go through the work you need to be done, and that includes the things you enjoy.

Image result for free clipart images of people working together

The one thing I would says is make two lists, one with the things you like doing and a list of what you don’t like doing.

As you may already know I make aswell as blogs, books, online courses and Youtube videos, so this means creating a lot from the hip and with books, blogs and even online courses involves proofreading and editing, and these are my two items I don’t always enjoy, so to make it easier or myself I will when writing a blog post edit as I go, with books just continue with writing the first draft, which I call a lot my skeleton draft and then once book is completed then I will edit, unless it is a biography type book.

I am looking forward to having some help in writing mainly my books, to have someone to proofread and edit for me, or help me with it, as I am quite protective of my work and that it is still from me, if it is a single handed piece of work. When it is shared, which some will be, then it will like a weight off my shoulders and as long as it is from both of our words then, I would pay for a editor to go through books to check the spelling and that it is easy to read and is a good written draft for publishing.

Sometimes another pair of eyes can help find the mistakes or areas of improvement when it is not you, and what is important to me is to have work that flows off the page and is easy reading.

Image result for free clipart images of someone kissing a washing machine

The other thing I don’t like is cleaning, yep bottom of my list and is something I would love to delegate but will do some myself, I just would like to have a housekeeper who can change bedding as I don’t make my bed and dust. Again is bottom of the list or not even acknowledged and I can’t put a duvet cover on a duvet to save my life and it just I find a real burden. I don’t mind washing up and do find this a therapy but a help of a Dishwasher would be nice. Now that is a thing I would wish for and I can’t wait to have my own washing machine again, as my mum has been doing this for me to help and it has, but can do it like I did before when I like and do two washes a week and have a tumble dryer. I love modern day appliances. I do like to hang dry on some occasions it is just take advantage if you can on machinery to do the work for you, whilst I drink a cup of coffee without it getting cold.

Then it is parenting. Now I have a separate site where I share tips and tricks: https://theparentingadventurestipsandtricks.wordpress.com

However, I would like to have time with my kids and have family time. It is important to me and so would like to have them still go to school but also join a club or time with other family,. Just be who he would like. I want my children if I do have anymore to take them to Clacton where I used to go as a kid myself and gave me so many wonderful memories.

I would like to have all my work batched and done ahead of time so I can still have blogs and books published but allows me to have some time off. So I would like to continue to write a blog post and have help scheduling them, with help with filming my Youtube videos also.

That is where delegating some tasks can help. Money and my finances is one and is being looked after and this will be a weight on my shoulders and I have tried so many ways to keep on top of it, but have failed everytime.

Image result for free clipart images of money falling out of someone's pocket

Cooking: Well I do enjoy sometimes but do like a Takeaway and I am not afraid to admit it. I also have a sweet tooth and did go through a phase where I was baking but because where I was living the built in oven we had was changed the confidence to bake went out of the window and do like to have on occasion have someone else cook whilst I eat, yet do still want to get back into the habit once I have my own kitchen to cook food from scratch that I like to eat and I am a dinner girl.

When I do move into London, which I am so looking forward to have loads of choice of where I can get food and am looking forward to a pub lunch or meal.

So looking forward to having some stability in my life and for delegating some tasks so I can have more time doing the things I love, not over working and be able to sit back with a cup of tea watching TV or a film or youtube. Life isn’t about doing chores all of the time, but being happy content and comfy.

So many thanks for reading,

Carrie L.M X

P.S: Thank you for much for reading my blogs and following me and I also add my blogs and videos on my network site:

https://carriesblognetwork.squarespace.com

Adding New Positive things into your life

13 Saturday Feb 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Goal setting, journal, New Beginnings, Online courses, People, Personal Development, Positive Habits, project 2021, Related pages, Useful articles, Weekly posts, Work, Youtube videos

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Hello and welcome! Here is another blog for my Life Coaching series I am putting together and it is about Adding new Positive things into your life.

Please see link here for new Life Coaching videos uploaded to Youtube:

Life Coaching Videos Project 2021

Now I know we are in Lockdown still but we have to face the fact that it looks like it won’t be shifting anytime soon, but we can still create positivity and even create more knowing we haven’t got to rush anywhere.

Image result for free images of people learning
  • Organize a space a day. So I am not an organization enthusiast at all, it always gets put at the back of the list but doesn’t mean I don’t try. I love pottering around and when I had my own place, I would see a place that needed sorting out and just did it. It doesn’t have to be something that takes all day. I am moving soon, it is definite in London, and so looking forward to it and yes be organizing the best I can, to make it homely and comfy, which for me is important and with my new man
  • Add a new positive habit. So each morning I will spend sometime journalling, go through my notepad to help keep tabs with what I have done each day and that needs to be done, and journal using my new Mrs Hinch Activity Book and now I choose a song to tweet and is music that has been part of my life. Plus I write in one of my planners things I wish to do each evening before I shut up shop for the day
  • Take up a new skill. I love doing short online courses and will be doing more and I have some Online courses in Customer Service and it is great to learn different things and it is so easy to do now we have the joy of the internet. Check out my Education Network: https://carrieseducationnetwork.thinkific.com/
  • Read a bit a day. If you are struggling to read a book then have time set each day to do some and what I do often is try to, depending on the length of a book, is to read a chapter a day. I love reading and it can take me a while at times, but is something I have loved as a kid and it just helps me switch off and do something for myself each day.
  • Read other motivation blog posts and article. As part of my job as a writer I do have to often do research and read other blogs and articles. Let me just add I do not copy but it is for inspiration and motivates me to keep creating original content of my own and be in touch with the blog writing world. Here is one blog I enjoy reading via a site called Bloglovin: https://theeverygirl.com/
  • Do from 5 to 10 minutes of exercise a day. I do like to exercise but since being run down I haven’t done any for a few weeks but when I do it does relax me in a funny kind of way and helps get up and get out of bed each day. See my site where I talk about keeping fit: https://sportsandfitnesscoaching.com
  • Eat one healthy meal a week if not everyday and plan a fun meal each day. I love theme meals some days and it just helps with being happy to cook and motivates me to buy certain foods, each week. Check out my blog site: https://carrieshomestyleandfashion.wordpress.com site where I do a weekly Shopping ideas and Meal ideas weekly post
  • Create an online course of your own. I love developing new Online courses as well as enrolling on them and it can be so easy now. There is Thinkific and Skillshare where you can set up courses with no costs involved

Life doesn’t have to be the same everyday and you still being in Lockdown can have fun and be with family.

Never be stuck in a rut but make changes that will help you through this Pandemic and remember with the wonders of the Internet and modern technology we can still socialise and have a Zoom meeting each week to interact with people we still have in our lives and remember Facetime too.

Many thanks for reading,

Carrie L.M X

P.S: All my blog posts are uploaded to my network site and Facebook pages see links below:

https://carriesblognetwork.squarespace.com

Developing A New Foundation in my life

11 Thursday Feb 2021

Posted by in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, Freedom, how to deal with those that drag you down, Love, New Beginnings, People, Personal Development, project 2021, Related pages, Weekly posts, Work, Youtube videos

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So I wrote a post like this some time ago and said how I had a good foundation of people in my life, and that it is good to have that around you. I do still feel the same but the people who are now my foundation are different people and having a horrendous seven years, I have come to realise that those original people didn’t have my back and were very much against me.

Image result for free images of people smiling and talking to each other

I am someone who believes in Love that is out of this world and I have that now being in a new relationship which some may mock but I don’t care.

I was not on this planet to please everyone and to be like someone else. I am me and I am at a place now in my life where I feel contentment and very much sure of myself and it is changing those in your life that can bring a bad smell in your life alone and be with good hearted people who will always have your back no matter what.

I have created more Life Coaching video content on my Youtube channel and put together a playlist so here is a link for you to check these out:

https://www.youtube.com/playlist?list=PL0AyektQNGDFmE8QBKFktqKMwZ2bswZoc

It can be hard work when someone just wants to go against everything you say or do, but I am a fighter and have found a strength within me that I never knew was there and has helped me to battle my way forward and create a lot of things that only some can dream of.

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https://assets.teenvogue.com/photos/5cc87f63fd5c3c625bd68ade/16:9/w_992,h_558,c_limit/00-promo-parks-rec.jpg

Now when I say that I feel I have to justify those feelings, and concious of not wanting to show off but isn’t it my right to compliment myself? That’s been part of what has been drumed in me to not wanting to praise myself, but I am not going to stop being kind to myself as I can be my worst critic at times too. Recognising your strengths and self awareness is a big step forward and makes you see,

“Oh I am not that bad as I think I am and I have finally found the qualities within me that will drive me to success and forget those who want to attack and I am not going to stop believing in myself when once it was seemed wrong and will be my own Life Coach and as Cyndi Lauper sang “Be as Strong as I can””.

I am not doing this because I feel that I have not had a bad life because I have had a good one. I never was left hungry or without clothes, but now at the age of 42 have seen that there will always be those who remain your friends and family, but there are those that won’t and you just need to let go and push forward and live not exist, and create a foundation that is filled with love, faith and empowerment, that will catch you if you fall sometimes and be there to celebrate your success too.

So stay safe, stay strong and never let anyone get you down.

Many thanks for reading,

Carrie L.M X

P.S: All my videos are added to my network site:

https://carriesblognetwork.squarespace.com