Tag Archives: monday weekly blog post

Day 11/30 Day Challenge/Monday Post/Good ways to learn from the Euros/Becoming the best in the world

12 Monday Jul 2021

Posted by in career building, Creating a vision, Dreams and ambitions, Everyday living, Goal setting, monthly challenges to manage my work, Personal Development, Positive Habits, Related pages, Weekly posts

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Hello and welcome to blog 11 and I have talking about the what we can learn from Euros and becoming the best in the world.

Check out my Monday Chat video:Talking football and what is coming up in terms of content this week.

Well first off what is your niche? Who are you? When you think about your life as it is how would you rate it from 1 being awful, 10 being the happiest you have ever been.

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So what can we learn:

  1. Never give up. Life is full of paths ones we take without thinking and ones we often can question.
  2. If you had a points table how would you score yourself. Is there anything peronally you want to work on and build
  3. Be fully charged. Find items that gives you maximum energy and happiness. Footballers don’t just go out and play football but have daily habits that they do before a match. So a ritual can help to prepare for the day and any challenges that come your way

Becoming the best in the world:

  1. Take on the challenges and look at the competition and research things that noone else ever mentions and have good system that helps build yourself to be best at what you truly love to do, not just on the day but will help accomplish goals for the year
  2. Write down the fears you have and address each one and how you can overcome them
  3. Be your own judge and reflect on each task you do and is it something you enjoy or something you feel you have to do?
  4. Focus your mind on the ultimate reward. So rehearse in your mind of the receiving the car you want or the home you want
  5. Log each achievement done and again rehearse completing them and that is each step you take too

We all want that break where at last you get noticed for your what you do and thank you for following me and liking blogs it really means the world to me.

Many thanks,

Carrie X

Monday weekly post/My practices that I have done since a kid that has helped me in my current life now

07 Monday Jun 2021

Posted by in Everyday living, Goal setting, Personal Development, Positive Habits, project 2021

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Looking back on my childhood I didn’t come from a home where my parents had a lot of money, yet I was still given pocket money. That is something I’d like to do for Henry. I also encourage you to open a bank account for your kids, that can help him when he gets older, and I want to keep adding to it, so he is financially secure.

I have also been someone who is level headed and get along with different types of people. I was a kid who played out on a housing estate, and my friends and I would use the whole length of our estate that it was the norm to play out. As a kid I would play out all of the time and then it stopped. So now going over that memory I love more than anything to be outdoors.

Walking I have done since I was young and it is a good exercise to let go of worries and just chat with someone if you have walking buddy, or on your own and when out like to meet others and say good morning to other walkers too.

Keeping tab on my emotions, and if I need a cry I do. It really helps if I am under a lot of strain often need to cry, not so much now as I am in a good place physically and mentally, but I try not to hold them in. A reason why I journal a lot.

it is a good way to document how you are feeling and find it really useful when I having not such a good day. It was raining a little whilst out, but didn’t hurt me know. Getting doors for me is a breath of freshair, then I am going to see if can fit in walking everyday, around any appointments that I have.

Since a kid I have always loved reading, different types of books and feel that this is the one the most useful and empowering tool you can ever have,, and I will always continue to do this. I love a book which has a lot of funny dialogue, to more serious stories.

So what things have you done since a kid, is there anything that you use now? You can leave a comment below

Many thanks for reading,

Carrie L.M X

Monday Weekly Post/Monday Vid/Events you can’t control and the things you can

19 Monday Apr 2021

Posted by in Boundaries, Everyday living, journal, People, Personal Development, Weekly posts, Work, Youtube videos

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Hello and welcome! It is Monday late afternoon and I have Monday video for you to share, and this in video I talk about Events you can’t control and the things you can.

It is all about how you see things. When I have a traumatic event in my life that I couldn’t control I would automatically shut down to spend time coming to terms with and then give myself time to move on. For me it is gradual process, but what I have done that has always been the one thing that has helped me gain perspective, as that is the key, is to journal and then say, “Okay so where do i want to go now and how will I go about giving myself peace in addressing this event, so it doesn’t hurt me any more?”.

Life is about building and rebuilding as certain events we can’t control like COVID, comes into our life to turn it upside down, so it has meant that many having to work at home whilst the kids are shouting and screaming, being off school and then having to be the teacher aswell as the parent. Some people can easily adjust to this when others are left with thinking “Where do i start?”

For me it was “Okay, I will in this time spend that amount of time with Henry, so in the morning and then this amount of time to do work”. You find a way and for me it meant working and using the evenings, weekends when he would be looked after by someone else to have a break, and it is “Take one step at a time”.

Never rush in, but say “How can I deal with this and make it pain free?” So use some of the time to all of you in the family including your kids create a family meal. I do believe that Cookery should be bought back into schools, having your kids organize the grocery shopping for a change. If we aren’t have a load of picnic’s in the park, why not have one in the garden.

As I see it “You find a way of making it easy” and follow the day.

So, more blogs to come and have a good rest of the week.

many thanks for watching my videos and reading this blog,

Carrie L.M X

Monday Weekly Post/10 ways of Creating a life to remember

23 Tuesday Mar 2021

Posted by in career building, Creating a vision, Dreams and ambitions, Everyday living, journal, New Beginnings, People, Personal Development, Positive Habits, Related pages, Weekly posts, Work

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Hello and welcome! So in this weeks Monday post I am talking about 10 Ways of Creating a Life to remember.

To do that I what want to go through the things you still love in your life. Now when doing this be really true to yourself and don’t say it because you feel it is the right thing to say, but that is a true feeling inside of you, that you want those things still in your life.

It is more or less A DECLUTTER OF LIFE!

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So where to begin,

  1. I would write down people first, and I have made a Promise to myself to not allow Toxic people in my life anymore and if they want to be like it let them, I just don’t want them around me, as they are Toxic for a reason.
  2. Then declutter the memories of those people, and take pictures of the true people in your life, so your memory focuses on those and not ones of those that bought you down in your passed
  3. Then go through your possessions, and be Ruthless about it. I have a written a new EBook called Spice Up Your Life, and in it I talk about being Ruthless, and should be up tomorrow on Amazon.com under the name Carrie Lee Holmes
  4. Create a Wall Full of Happiness, where you have all the people who you love and in a place you can spend 5 to 10 minutes looking at, and why not in your bedroom or hallway you walk through a lot, and with a cup of coffee in your hand, look at it, before you begin your day
  5. Make some personalised items of your favourite photos and create a display of those things, but if you buy a mug for example you can use it in a functional way too, by using it as a Pen holder, but I would prefer to use it for a Coffee to be honest
  6. Develop a story of your life so far, by creating a photo book and of places you love travelling to and have a travel journal. Or the same as with the Happiness Wall, have a Wellbeing Gallery on a wall in your home
  7. Why not have your own Wall of Fame, and pictures of when you went on girl holidays and where you met the love of your life. It does feel good to be in love again, I think I need a bucket of cold water, but is that gonna stop me being in love? NO WAY!
  8. Why not learn a new skill and document it as you learn, by keepiing a journal and pictures
  9. Have your own desiginer clothes range or a series of self published books, as it can lead to so many opportunities
  10. Develop a programme full of possibility and hope, by doing rituals and new habits that will drive you through a better and successful life

Many thanks for reading,

Carrie L.M X