Hello and welcome to another blogpost. In today’s post I am talking about Having Low Self Esteem, which many of us have and can lead us to, as mentioned in my previous post, into Self Sabotage and Scrutinization.
I have created another video talking about this very subject see below:
It can be tough having low self esteem but being around the right people, creating a foundation, setting goals, creating new habits and rituals, which can lead to empowerment can really help make all the difference.
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If you haven’t heard of Mel Robbins, then it is about time you did, because her philosophy and concept on the 5 Second Rule is brilliant.
Basically you can use it when you feel anxious which I often do, and for when you want to procrastinate, but you know you have to get on with something, and she talks in great details about that, that it is okay to procrastinate sometimes as there are different types, but to make your life more productive.
You can use it for when you keep hitting that snooze button, it is just is brilliant, and really does work.
I find I am without thinking now, getting more stuff done.
So if you not checked out the 5 Second Rule, it’s worth checking it out.
Life is about succeeding into what ever it is you want to achieve, with a little help along the way, and I believe this will help you.
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As it was International Women’s Day, I would like to celebrate being a woman as we have many talents. We can wear our hearts on our sleeve and being like jugglers, with so much we are trying to achieve and do. We can give birth and build another human inside of us, and look like a princess when we want to.
For example my mum, is an incredible woman who works at my old Secondary school, so I was never allowed to get away with anything, but she does so much for other people, that at times forgets about herself.
The one woman I was inspired by as a child was Oprah Winfrey, how she was so up front and honest about the battles with her weight, and interviewing and covering topics that included real people, not always a celebrity on her show.
My ultimate idol, and who I would love to look like if I could is Jennifer Aniston, I loved her Character in friends, how she was bought up being spoiled and then decided to go out there and defend for herself, and get her own job to earn her own money.
She has made some good films, my favourite being Picture Perfect and Along Came Polly.
I love Ellen I think her comedy show was brilliant and how she came out as a confident Lesbian woman, who used comedy as a way to help other people, and I think her chat show is brilliant too. She faced many demons as a child, but came through as a fantastic woman.
The Queen, who has not always been the peoples favourite, but who many respect and she’s had to gain that. She has bought a new generation of Royals through like Harry and William who have amazing woman beside them, and to help them lead the way.
Being woman we should stand together and not try to compete with one another which I have witnessed at times, and be friends. It can be tough being a woman with so many emotions going through our minds, that we can have a constant battle with ourselves.
So do something special for yourself as a woman, and remember you are all truly special.
Who inspires you being a woman I would love to hear, please leave a comment below and remember to subscribe should you want to read more of my blogs and be kept up to date and follow me on WordPress.com