If you know someone who is suffering with depression, read this article below which gives tips on how to support someone with depression. It can effect everyone, not just the person who is suffering but those around someone with depression too.
What about when it is worrying continuously on what other people think, here’s an article which gives seven ways to stop caring about what other people think.
It can feel like we are continuously being judged at times, but the best way to deal with it, is to rise above it all and don’t let what others think drag you down, just find out who you are and be true to yourself.
Many thanks for reading,