Hello and welcome! Thank you to those already liking my blog I did yesterday, I now have a brand new free EBook, my first one of many for 2022 and my first Newsletter with a quote of the month and about challenges that are coming up and this Newsletter will be monthly and this is the first one ever and first one of 2022.
I was all about this at one point if you have read my previous blogs and I still follow this in parts of my life but often would suffer with burn out so for me to get stuff done also means to leave enough time for myself and I still “Stay on track” and create and and plan.
I am not over pushing myself too much yet I am ticking a lot more things off than before and setting time to recharge is important too so I have time where I will do skincare and getting other things done at the weekend that I can’t do in the week. Example entertaining my son and taking him swimming and when not raining walking through or playing in the park and making the most of the time I have with my boy and letting him play aswell as learn.
I do write a parenting blog if you’d like to check this out, go to:
Self care is so important for your wellbeing and to keep in touch with yourself, like now soon once I have had my dinner and finish this blog I am going to have a shower and get ready for tomorrow. I go to bed at a reasonable time which for me is between 8 to 10pm and good sleep is more important to me now as before I would put up with not sleeping well.
I take my time as I don’t like rushing and having a functional space makes a huge difference and now some days I have to get up at 5am I need items I can grab and then go, have my lists ready and have my times set.
So getting ahead is good but not essential all of the time, but managing your time so you have selfish days just for you is important aswell as writing all of the time.
If you would like to read more content on this site them remember to follow and I do have youtube channels too see links below:
So today has been about Boris Johnson and how him and his party had a full on party when everyone else followed the Social Distancing rules and went through Lockdown and its like the expenses scandal where they denied all knowledge of it, when there is photo evidence.
We all have to share this world and when people like the Prime Minister goes against his rules in Lockdown makes us lose faith with people in his or her position, and when he was asked he smirked and for me it builds my mind in stereotyping Members of Parliment.
I don’t trust them.
If you want to share this world we should all be achieving the same thing, to make us and everyone in our lives and others happy and be able to live like they wish too, and COVID made us all pull together as we are part of this planet and should be looking after each other, but that we couldn’t see all of our family.
We as sitizens took on board the rules, yet from the evidence seen Boris thinks because he is in top position that is allowed. Really? So what part did that play that you can have a party but we can’t?
We as adults should be setting a good example, and for a better world follow the rules that is set out.
Why make up rules you know you can’t follow yourself as it causes distrust and what MP’s are immune and can do what they like?
Living in this world in which we share what causes the most conflict is dishonesty and feeling that there are double standards, and that people who don’t care but make out they do aren’t the successes we want to see and doesn’t inspire but the cause of why the wrong people take power when there are better people out there.
If you want to be in charge then remember everyone should follow the rules especially those at the head of state, and once they break the rules should not be in position that causes others to do the same.
I have just watched a TV programme about a mother called Anne, who faught for justice over the losing her son at Hillsborough in 1989 and I remember seeing this tragic event happen, when at my nans and thought that my cousin had gone. In the progamme she fights with other Liverpool supporters who also lost love ones too, protest to have the case reopened to get the verdict she and the other families wanted, which was unlawfully killed. Ninety seven supporters were crushed to death and the blame was put onto the Liverpool fans, when actually it was the football ground and the Police on that day.
It inspired me to write this blog because in order have actions taken in your life it is good to find those people who can help you and give you full support. We are all allowed to fight our corner and speak out and should never be shut down by anyone.
Have you ever had a time where you have chatted away about something then got blanked and that person then turns to talk to someone else or completley changed the subject? It can be so annoying and you feel unworthy of speaking and so when it comes to life to help build it, it is good to find good amount of human support by the right people that can help you, but not knock you down, and don’t turn their back on you.
They may put up a defence towards what you want to do or talk about more to protect you, but will support you in the end.
If they just don’t want to listen, then they aren’t worthy of your attention either as I see it and find those who won’t do that. They can be easily found, it can be finding a network of people that do what you do and have the same mindset, it can be someone you work with, a friend of a friend or someone who has randomly spoken to you without them worrying who you are.
You want people who won’t trash over your success and your dreams and ask if they can help and still allow you to be in charge of it, but thankful that they have offered. It means they will do whatever you want with good intentions and not destroy it.
For a long time I did but rarely achieved them so for me I like making Life Changes that I know I can continue and stick too. My goal for this year was create more a EBooks and I did that. I wanted to expand my blogs and I done that too, and so for me no, resolutions don’t work, but Life changes do.
This year it is going to be expanding myself and I have created a printable on my Intentions for this year.
I feel intentions help towards goals and creating new habits. I want to be more healthy and so I have done that subconciously by drinking water at the end of the day and in the mornings, I do 6 exercises workouts that fit into my current lifestyle and have more time to play with my son and I want to next look into having my own home, new job as well as working on my books, blogs, videos and online courses.
The other life change is constructive purchases and build more savings and to save myself more money in otherways. Example I want to print off my membership Barcode to start earning rewards when purchasing items I need from H&M, like if I need more leggins and saw a lady wearing pinstripe leggins, so want to save to be able to buy
I have got into the habit of setting targets for myself to expand my content and work on my Youtube channels and grow as a writer, being a mum and learning more things that will help me mentally and physically to.
So lets get this new year kick start and enjoy being in 2022.
Happy new year and many thanks for reading,
Carrie X
P.S: I also have a youtube channel and had done many life coaching videos on there and so can find my under:
Hello and welcome! thank you for taking the time to read my blogs and your feedback means a lot, and I know that my blogs are helpful to you and is reaching out to you.
In this blog I a talking about reflecting over the year, and it has been a mixture of good and bad. Yet compared to last year a lot better and accomplished a lot, yet there have been years where I haven’t and often I feel that I get left behind.
For my last son’s swimming lesson for this year, I couldn’t find my sons goggles and swimming hat and I often lose items and get annoyed with myself so from this year is to stop rushing and take my time. In the end I went out early to buy him another pair of goggles and swimming hat, and so made me see that it can workout even if it is getting stuff at last minute.
I was in a mental health hospital and was a break I needed and saw more about people being in two of these hospitals as they all are there to get themselves back on track, with their life and not feel alone in their mental health and I did build good relationships in both the hospitals.
To reflect I separate my goals quarterly now and has made a huge difference to getting projects completed, I have already set out quarterly goals for next year and going to write them up on paper I have stored in my old home in Epsom, to put up on the wall.
I have learned so much from this year, setting myself challenges like 21 day challenges and 30 day ones, made me surprised of what I can accomplish in short time and implimented new habits into my life, like setting things up the day before rather than on the day, and spending time to sort my space I have out, managing motherhood with things I need to get done, it just helped me see that I can make the most of time and have time watching TV rather than Youtube, and giving myself some credit and have some self care.
I do look after my skin and realised what true things mean the world to me. Like taking my son out and monitoring my time spent and enjoying walking and travelling.
I love to travel and so will take these to the next year and accomplish even more.
I have created a printable about Dividing your time:
Soon we will be ending this year 2021 and yes there were challenging moments but here I am looking after my son in the warm feeling nostalgic.
There have been changes like my son needing to go to a new school, going through another lock down and me spending time in a mental health hospital yet here I am after returning doing the school run this year and my son is off for the Christmas holidays and my son is the love of my life and enjoying having mother and son time.
My blogs especially this one has had terrific feedback and I feel so blessed because of having 5,000 views and same with my blog https://sportsandfitnesspassion.wordpress.com I received 1,000 likes, again I 0feel blessed, so thank you.
All the feedback has been wonderful and more new blogs to come.
I have written more books on amazon.com under Carrie Challoner, Carrie Lee Holmes and Carrie Holmes, and proud of them and hope I have inspired you being my audience with the follows I have had.
I love reaching out via my books and blogs and in this year I restarted my filming for my YouTube channels and now have three, typicallondongal, mystylewayofliving and carrieseducationalyoutube
So been a good year really and new things on the horizon for next year too.
Do you often question your life? I know I do, and this part of the year is where I feel the most stressed and if knew why I’d say but I don’t. I think the changing of the clocks can effect me as it has for years when going to and back in the dark we need that Vitamin D in our bodies and when you lack it I believe from my experience that my body is lacking that Vitamin, so I am going to pick up Vitamin D supplement to help this.
When it comes to winter time I do what it takes to rise my spirits up, when leaving now and also the lack of energy I feel is nature, my period, sorry if that is TMI its true, my monthly cycle can effect my mood.
I like to go for walks and yesterday I had a good constructive day even though at the time it didn’t feel like it.
I find I need to get out and see people. I love travelling to and from different places so going to plan some winter walks and looking to do more volunteer/fundraising for charity again as I was doing fundraising events, like the London 10K and Race for life and more.
When you do such things it really is rewarding and I miss it.
I need a more changes in my life now and feel it will happen I just need to be patient and build more around me to prevent me from feeling the winter slump that I can often feel.
I am looking forward to Christmas and have many things planned and this helps pull me through too, and feel like I have acccomplished a lot even when feeling less energentic and going to push through.
I have created a printable a free EBOOK for this site, to help you find your dream job, and here is linked below:
I hope you find this helpful as I have seen many looking for new jobs and want to help you in finding your dream job.
When we feel we aren’t getting anywhere brainstorm to workout why and being on your period is unavoidable but how you feel towards the hormones is to say “Stop I am gonna have a good day regardless”.
Reflect over the year you have had, what would have changed what can you learn from this year so far so it ends better than what he begun and what can you change right now. Not yesterday or tomorrow but now?
Be honest with yourself and mark from 1 to 10 how you feel and what one change would mean to your life as we draw near to another one?
Many thanks for reading,
Carrie X
P.S: I do have many other books if you would like to check them out:
Hello, and I hope you have had a good week, and I am ready for the weekend. This week on this blog site I saw that I have had 5,000 views and so thank you. I am so happy that this site is getting such a response as I want people to use this site to help them and feel good by my blogs.
This blog asks, “Does time effect us from being successful in life?”
If you are getting flustered by the things in your life then yes, because I go at such a speed sometimes that I hit that wall, and I have talked about that in previous blogs and videos, and so I give myself a realistic list of what I know I can get done and not suffer with burnout and the day should start how it ended.
So meaning, that it should start full of energy and end with a good steady pace like it begun.
Rushing when you dont’ realise it. I am guilty, and so I will take my time now, rather than jamming all what needs to be done in one day. This can lead us to self sabotage and to give up before you’ve even started.
If you are struggling with time then it can effect our success because we feel its to bigger a mounting to get anything done, and you have kids running around, whilst you try to tidy things awat, you feel that your email inbox is getting fuller and yes I am guilty of that. We plan to wash our hair and have a pampering evening and you end up feeling to knackered to even lifting a finger, so yes it can cause us to say “I can’t do this”.
Well look around and look at your lists, is there anything that catches your eye on your list and stands out on your list? If it does then this should be the first item to get done and completed.
We all want to be like be Mary Poppins and have a carpet bag that can carry a hat stand and a lamp but this is a musical and if you like to pretend you are whilst cleaning singing “A Spoonful of sugar” going and put the sound track on. I am writing this blog listening to the Eurythmics in concert on Youtube, and so if that it what it takes to get back on the road of being on time with your life and gets your life in shape so it doesn’t hold you back from being successful then do it.
Should time be in a goal?
Yes! This is what I am saying, “Time can be used to challenge yourself”. So before you read on, get a bin that is empty or even a storage container and go around the room putting thing into it, and have three bins in fact. One saying Inbox and one saying Outbox and another to give away if you find items you no longer need.
Getting rid of stuff in family homes can take alot to get rid of items, but if you want more time then create it. Block scheduling a must and just giving yourself 5 minutes a day can make all the difference, and I clean my desk at least once a week and scheduling has become my bestfriend.
Create chart with the time you have spare and put down what is the first space that can be sorted out first and if you need to take a break then do so.
So yes time can effect our success because we think we have to do everything now but actually you don’t.
We do put on, so much strain on ourselves and be unkind, yet when we see people who shout and scream at anyone, we straight away go into praising ourselves. and says “I am glad I not like that”, and it is looking yourself on the outside and see that we are kind and approachable, I am not mad in getting angry, we should be able to express ourselves.
When it comes to accepting ourselves it can take a long process, as we do fear peer pressure. So it is time to be kind and see what you are capable of. We are all allowed to breath in this world, and so we need stop underestimating ourselves and see our strengths we have.
To Overcome underestimating ourselves, it is good through your assets, and that for me is I have the fingers to write and have the eyes to see and I have the power through my blogs to reach out to people all over the world. Now that for me is powerful, to even write that, but it is true.
We are so quick to criticize ourselves and not give ourselves a break, when we feel low is often needed. I give myself credit, because I understand about it is about being a true human being. Being kind to what we say to ourselves and so go through your assets physically and mentally.
Taking on challenges this year did me so good, and it showed me of what I could achieve within a year, and has enthused my energy to do more to inspire myself aswell as from other people.
Journal your thoughts, and go through all the things you want achieve and it can be whatever you want, and should you set a deadline??
I have tried this method, and it has helped but in some areas not, like setting myself a deadline to finish my books I write, but I find that because there is more to add I need to finish it in my own time and not rush my books but give myself time to edit and arite.
It is time to be good to yourself and set that as one of your goals fro the end of the year, following onto the next year.
Everyone can build a castle 