There was a time where I would take my son to school and as soon I got home would return into bed and then get up about 1pm to give the house a clean and then go and pick up my son from school, and as soon as I had dinner go back to bed.
I couldn’t find the energy to do much, and it was as if energy had been pushed out of me. Now though that girl has gone and glad. I love being lazy at times, but that only results in me feeling more tired and I like to get up have my cup of tea and then breakfast and make sure I am dressed apart from the weekend where I do take it a bit easier and spend that time with my son.
The mornings for me is the hardest at time but once I am up now I get myself ready for the day and take anything that is rubbish downstairs, take shower if I don’t have one the evening before and gather myself together. Having routine that is fulfilling is what helped me get out of the slump of wanting to stay in bed all day, and so I make sure I have a enough sleep at night so I have no reason to go back to bed.
So if you are having a hard time to get up and out of bed, ask yourself, “Do I want to be doing this all my life?” and I didn’t and knew that it was effecting my everyday and it would cause arguments, but then something clicked in me and I have now never felt so alive. It takes time, but if you feel fatigue all the time, it may mean going to the doctors and getting support as it is a mental health issue and put things into bed that makes you want to get up and make the most of your days.
This is why I write these blogs to give support if you feel low at and unenergized it is something that you can work on and can get out of.
Many thanks for reading,
Typical London Gal