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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: Everyday living

Autumn Reset Day 8: Moving back into normality

21 Wednesday Sep 2022

Posted by Carries Blog Network in Autumn Reset, Creating a vision, Everyday living, Financial Living, Goal setting, Personal Development, Positive Habits, productivity, Weekly posts

≈ 1 Comment

Tags

Autumn Reset, Being productive, health and wellbeing, managing your life, what needs to be done

Hello it September 2022 and it has taken a few days to get over the events of the Queens passing as it was so amazing to see so many people paying their respects and when it comes to a loss of someone it can take a while to readjust and it was such a historic event that kids will be able to tell their kids one day of the last ten days.

Photo by Artem Podrez on Pexels.com

Now it is time to get back to normality and so getting bits done and today I have really had to push myself as I am struggling with my energy levels and been gradually getting bits done but at a steady pace and that the key is “Not to stress over what I needs to be done”, and do it because you want to. It is a bad habit to fall into as when we rush we aren’t using our full potential. It can make us even more unmotivated, and make mistakes, so this morning I have been filming as filming in the mornings works better for me and I don’t always wear make up, but I want my videos to be about me and that is what it is, it’s showing parts of my life that may inspired others, but finding what works for them, using my methods of getting parts of your life sorted out.

I separate my time by doing some work in the mornings and in the evenings and it really is a system to manage what I need to do. Doing a Autumn Reset means Managing your life but for me it has to be “One area at a time”. I can’t do it for my sanity “All at once”. So for example this week I have been filming some videos that were due and wanted to get done, I have been going through my financial goals, then writing this blog post and will be working on my other blog sites and get my Autumn Reset Printable completed to post and work on this months newsletter and then work on my emails.

I have no posh system. I use my diary from TK Maxx, a notebook from the store The Works, One Note and Notion to manage my life. I use a teacher planner for my son Henry to help with managing his life to help keep track of dates and what he had for dinner, what he has been doing and just keeping track, to help him and me. It is have “A I can do it system” and now I have started to feel a live and so gonna use it to manage my life and listen to music, and “Be comfortable”.

Many thanks for reading,

Carrie X

Typical London Gal

Autumn Reset Day 7: Going through different cycles/Seasonal habits

18 Sunday Sep 2022

Posted by Carries Blog Network in Autumn Reset, Everyday living, New Beginnings, Personal Development, Positive Habits, Weekly posts

≈ 1 Comment

Tags

going through different cycles, seasonal habits, seasonal wellbeing, setting academic goals, Subconcious habits

Welcome and thank you for liking my blogs and for following this site, it really is amazing that you like this blog site and are reaching out to you, and find them helpful.

Photo by Griffin Wooldridge on Pexels.com

So it is Day 7 and not doing this on continuous days, but the areas I want to go through and make changes, as sitting here being September, catching up on watching Youtube videos I realise I go through different cycles and do live seasonally, example: I start to want to do crafting and decorate my notebooks and journals, and want to have a hot chocolate and tend to have a bigger sweet tooth.

It is seasonal habits that I subconsciously do and so I do have to watch my weight and find that I find it hard to take a shower because of the cold and want to get ready for bed earlier too.

Getting out of bed is another issue because of the dark mornings and soon the clocks will change again and not wanting salads but hot meals and have a hot drink at the end of the evening, rather than a can of coke. This can effect your wellbeing because it just makes me want to hibernate.

This is why I make it a habit to make my bed now as it can be easy just to leave it, because if not I will get back in and stay there the whole day. I want to stay in my pyjamas all day, which is good to do, I love lazy days but then get that sense of guilt for doing so and feel unproductive, so I have changed and so as much as loved lazy days, I still like to get dressed but do more cozy things like watching a film or documentary.

I like to read and listen to chill out music, then watch repeats of things on TV and so I really have to try my best not to stay in more, but still get outside, so I will layer up because of the cold and just want to be comfortable and still be productive.

I like to go over my habits and I don’t want to be sleeping in, but still get at a reasonable time to get things done and get to where I need to be. I find I don’t want to exercise but this year want to go on regular walks and I love it. I like walking and still do workouts indoors too.

I want to make a habit into doing a new Make up routine where I want to still put on some but not too much and have no make up days still, but not wearing any effects my confidence so I have started a new regime and want to have a clear out of my make up, so I put some on each day of the week perhaps and have no make up days at the weekends. So I go through changes and will be setting myself some academic yearly goals.

Do you live seasonally let me know and what habits you wish to change this part of the year to continue into 2023. You can leave a comment below.

RIP Elizabeth II God save the King.

Carrie X

Typical London Gal

Autumn Reset Day 6: Clearing anxiety by making changes going on through a different season

14 Wednesday Sep 2022

Posted by Carries Blog Network in Autumn Reset, Creating new traditions, Everyday living, Personal Development, Positive Habits, Weekly posts

≈ 1 Comment

Tags

autumn 2022, Autumn Reset, changing of seasons, changingofseasons, looking after your wellbeing

When it comes to doing a Reset it is clearing out the feelings you have as you move from Summer to Autumn, get rid of negative thoughts and welcoming a new change of weather and time. Getting up the dark and going home in the dark, can have an impact on our feelings, so to help with this is to get to alter your way of thinking, by making changes to it.

Photo by Vidal Balielo Jr. on Pexels.com
  1. Use a SAD light, as getting up when it is dark and make us more prone to put our alarms on snooze and so getting a SAD light still make you feel more awake if you suffer with SAD, or for me I use m little lamp to help me become awake and I set my alarm earlier to help me awake better. Cold showers can help too and go for a run or walk if you can in the morning wake us up also.
  2. Have a daily ritual where by in the mornings you have a drink, have your clothes ready to put on and your croissant, anything that helps you to function through from the morning to the evening, where you wind down ready for bed.
  3. Set out your day. I plan the night before and use my weekly block schedule I showed in a previous blog, where I have set different task for each day to help what been done, going to do next and what to do after those tasks have been completed.
  4. Change your home. A lot of people, watching Youtube mainly, change their homes for the Autumn and winter, and when I do get a new home of my own again, will be something I will be doing, and it can really help prepare and enjoy each season through the changes you have been making in your home.
  5. Spend time getting extra rest. Doing the school runs, fitting in some writing and making a meal for each day can be tiring so set a time to have some extra rest.
  6. Go for a family walk. If you don’t get time to spend time as a family then set time. Like the weekends to go on a autumn or winter walk, and why not pop in a coffee shop together and have coffee and and walk regularly.
  7. Remember to have a good weekend meal. I love Autumn as it can be a great time to have a traditional Sunday Roast and so why not make one whilst watching a good Sunday and Autumnal movie, followed by a nice tea in the evening whilst watching a good Sunday Drama on the TV or Netflix.

It is so good to try these ways to get used to a different season again, and make the most of each day and create more happiness in your everyday life going with the changes of the seasons.

Many thanks for reading,

Carrie X

Typical London Gal

Autumn Reset Day 5: Spending time with the ones you love

12 Monday Sep 2022

Posted by Carries Blog Network in Autumn Reset, Everyday living, Friendships and relationships, People, Personal Development, Positive Habits, Weekly posts

≈ 1 Comment

Tags

autumn set up, building memories, Love, making changes, spending time with family

This blog has been influenced by the passing of the Queen because how huge it is when someone who did so much for the world dies and she meant so much to other people. When it comes to resetting, you have to prioritize family time, because time is precious and I have learned that by becoming a mum and yes it can be tiring as a mother, it is my life and I love being a mum.

Photo by cottonbro on Pexels.com

I want to create forever memories that he can keep, and time is short. I want to see my son enjoy school and have friends, and learn to forgive any issues with family members that may have upset you.

Living a more happier life, involves having good family around you and that supports you. I see friends as family and so love keeping in touch and spend time sending them a message or liking what they are sharing via social media. It is good to come off social media, because I think there are downsides to it, but I love it for keeping each touch with my family and wishing them a happy birthday, or what ever occasion they are sharing.

Spend time going with your children of family that have passed on, like I do with Henry. Yesterday we went on trip up central London to wish our condolences to the Queen and this will be something that our kids will be talking about, but as we travelled back by bus, went through family who lived near where we were travelling, and talking to my son about his relatives.

He won’t get to see all of our family as it is big, so it is good to talk to your kids about those who are still around and who have passed away. I want my son to know who my dad was, and so have a family reset and go through pictures and letters, and just make the time to be with family.

Time passes and once it has gone it won’t be there again so make time for family and why not play some old fashion games, like card games. The one thing I loved about my family was when we had a game of cards or dominoes.

Just never forget those who you love, and today I am going to help Henry write a message to King Charles III. When I was at school we were told to write a letter to Prince Williams, I went to St Paul’s Primary in Hammersmith and wished I had kept a copy but we didn’t have equipment back then to do so, and it is good to mark these occasions as we won’t many of us see a Queen again or a Jubilee so you have to take the time to restore that with your children, for when they grow up can tell their children, if they want children and their grandchildren one day..

This is the same when it comes to the ones you love. Create enough memories as possible, and never allow too much time as it could be too late. My grandad always gave my nan a kiss at nighttime because as you never know if you’ll wake up the next day.

Make time for a family day and I think the Royal Family have continued because they are very much joined and make the time for each member, and is something we should do the same. Make a meal that you can all enjoy, or reading time, and just be together even if it is once a week. This you could do a menu and make it fun, and have a tea party and write a gratitude journal and a happy journal to jot down memorable moments.

Many thanks for reading,

Carrie X

Typical London Gal

Autumn Reset Day 4: Managing life

07 Wednesday Sep 2022

Posted by Carries Blog Network in Autumn Reset, EBooks, Everyday living, Financial Living, Personal Development, Positive Habits, productivity, Weekly posts

≈ 1 Comment

Tags

Autumn Reset, be productive, financial habits, organisation, seasonal clean up

Welcome to day four and I filmed a video today clearing out one of my storage bins that sits on my bedside set of draws near to my bedside table, and so if you’d like to watch this, then click here https://youtu.be/ZBpYIFOUSZM

I will film another video tomorrow to clear out another storage bin which is placed under my desk at the moment and then I going to sort out my small wardrobe I have and see what can stay and what can go.

Managing life when there are many areas to clear up is the process of turning a corner. It felt good to sort out that bin today because it is another area I don’t have to stress about, and that is the main point. If it causing you stress get it sorted out as the stress is just going to build up even more.

Get inspired by others. That is what happened to me today when watching a Youtube video of someone giving tips of sorting out the stuff they have, called the Sunday Stylist and just now watched another video by Clutterbug, which has now made me want to sort out my wardrobe and clothes. I hope these blogs inspire you. It really is worth it.

IT IS GOOD TO SPREAD THE WORD!

I am going to put together, like I did for my Life coaching programmes, a printable together with tips and ideas in sorting out your life. I do also have EBooks on Amazon that may interest you under the names of Carrie Challoner, Carrie Lee Holmes as I wanted to be original but then have stuck with my maiden name, Carrie Holmes as it is easier to remember.

It means going through your finances too, and do take notes of what I have spent each day is making a difference, and checking my bank account each day and and now being able to save again and be more vigilant. It so easy to spend money now when you just have to tap your card on a little machine and so really making sure I spend wisely and still looking for inspiration on looking after my finances still. I currently use a notebook which I use daily to write tasks down and for a lot of things, so would like a better system still. If you know of ideas then let me know.

I even had a Filofax to help me look after my money but this didn’t work for me at all. I will keep researching and need to update my budget which is one thing I do through out the year. I budget on everything, like buying clothes, food and yearly celebrations, such as birthdays and dare I say it, Christmas.

So lets keep on and see what else I can sorted out. I think I am going to do another chapter of my book I am working on and then a bit more motivation to help me continue for tomorrow., to get to grips of the areas that need to be dealt with and can get finished items done too.

Please check out my previous Autumn Reset blogs: Autumn Reset Day 1: Sorting out my life and getting balance, Autumn Reset Day 2: Finishing Tasks, and Autumn Reset Day 3: Developing Positive Outcomes

Many thanks for reading,

Carrie X

Typical London Gal

Autumn Reset Day 3: Developing Positive Outcomes

06 Tuesday Sep 2022

Posted by Carries Blog Network in Autumn Reset, Everyday living, New Beginnings, Personal Development, Positive Habits, productivity

≈ 2 Comments

Tags

Autumn Reset, clearing the things we no longer love, develop positive outcomes, developing a good plan, keeping what you love

I have done a intro video on my Youtube channel if you’d like to see it: https://youtu.be/5jzuxzSO96Q

What do you really want out of the reset?

Well I want to as in the previous two blogs, Autumn Reset Day 1: Sorting out my life and getting balance and Autumn Reset Day 2: Finishing Tasks I want to have less of what I no longer need to help bring more abundance. It is important to let go of items that no longer make me happy and have no purpose for now.

Working on finishing tasks, and add developing new habits. Example I want a better fitness routine which I have been struggling with but really want to do. So I now walk whenever I can, use the cross trainer that is in Epsom whilst waiting for my son to return to school.

This follows with STOP PUTTING THINGS OF AND JUST DO IT!

Use what I have and save more money and keep using what is working that will help with my personal development even more, like I loving my weekly blog schedule to help, like Tuesdays I have film a video, clear and area of my life, working on blogs and work on books and it just help with balancing tasks and getting them completed.

It may be that you feel you have a junk draw that needs to be sorted, and so set in your planner and begin with one item out of that draw a day. This not being silly it really can make a difference as it is a new step forward and have a better clearer draw and you know what you have in it that you still love and what you no longer love.

It could be you have paper everywhere. I have been there and could build a tree, as I love a notebook and if I could live with a thousand notebooks I would. Yet seeing it pile up is not great, so want to use the ones I already have before buying anymore.

I know once I have used the ones I have is going to fulfill me in that I can then be ready to purchase more but like one or two a year than that, and will feel free of my notebook fetish.

So lets make a difference to our lives as we are worth more that the items we keep and no longer make us happy. Life should be fulfilling and feel free from the everyday clutter that can make us to want to disappear and so only Day 3 and feel better already.

Many thanks for reading,

Carrie X

Typical London Gal

Autumn Reset Day 1: Sorting out my life and getting balance

01 Thursday Sep 2022

Posted by Carries Blog Network in Autumn Reset, Everyday living, Friendships and relationships, New Beginnings, Personal Development, Positive Habits, Weekly posts, Work, Youtube videos

≈ 3 Comments

Tags

autumn 2022, change of seasons, organsing our lives, resetting our lves, sorting out life

So to build your life you have to take a step back not too far, but so you can observe what is currently in your life and what needs to change. I need to change my schedule back from the Summer to the Winter. This means going over my calendar and what important dates are happening, and following the next academic year.

What is the one change you want to make right now? could be a piece of furniture that looks out of place, someone in your life is causing you pain, or your working life needs more balance? We can get so caught up and forget about what we truly want. So schedule times to have a sort out. This September I am going to go through my Youtube videos as I feel that I get behind, along with my finances, and have made a better block schedule to keep writing.

my-weekly-every-week-plannerDownload

This really has really helped balance the things I need to do and I am going to do some training recommended to me and it is good to spend time building my skills and knowledge. I will be working on a new Life Coaching course too, and there areas which I want to build on, because of the plans I have. I want to work with kids again and that works with the school run, as I do enjoy writing but would like to do more outdoor work too.

It is good to have different eggs in baskets and support my son and help develop other kids so they become more independent, and having a son that has ADHD and Autism, can be tricky so it good to do training as I am a parent and fill it is my job to build my knowledge as a parent, to support other parents.

I am currently getting a new book published, which will be my second fictional book and so it is good to reset to set my life so I can manage this area more too.

This isn’t plugging but showing that like many have different areas of my life that I can feel bogged down, and so to manage this I need a good functional schedule and take regular breaks in between and spend time with family. That is another area that we can forget because of the everyday living to spend some family time.

So, lets reorganize and get our life ready for the new season and tell me one area are you gong to sort out. I’d love your feedback.

I will be making videos of my Autumn Reset. https://www.youtube.com/channel/UCUDFIqjVKLy7NhtcR6Hy0Tg

Many thanks for reading,

Carrie X

Typical London Gal

“Summer Project 2022” Reset your life

21 Sunday Aug 2022

Posted by Carries Blog Network in Everyday living, having bad days, New Beginnings, Personal Development, Positive Habits, Summer Project, Weekly posts

≈ Leave a comment

Tags

building your life, getting your life together, life coaching, reset your life, summer project 2022

I now use Sundays as a Reset and it really gives a kick start to the week ahead. I am not a massive fan of cleaning and so it does take a long to get myself to do it, but feel good once done and seen the results.

I use Sundays and Mondays to reset and that is clearing rubbish, go through lists not completed and just go through what I have done and what I do next.

It revaluates your life, as you can see what area of my life you need to work on, example for me I need to fit in time exercise more, and so I will go for a walk each day and once I get the message “Do a workout” that is exactly what I will do, and you can use exercise to reset your life.

Exercising has so many benefits. Example I find it gives me a good boost of energy and feel good about my body and how I feel about myself. I will make sure I give myself time to look after my skin and going through what I have that I still love and what I don’t.

I will vacuum my bedroom each week and do a bit of dusting, and just getting things in shape. I like space and allow myself time to gather my life and keep growing.

Spend time to journal and gather my thoughts and fears. Have time changing my bedding and just spend time working and building on different areas of my life.

It can be anything that is making you feel overwhelmed and you need more shape in your life.

So have time to reset your life and help you be in a positive mindset.

Many thanks for reading,

Carrie X

Typical London Gal

My Newsletter August 2022

18 Thursday Aug 2022

Posted by Carries Blog Network in Everyday living, monthly challenges to manage my work, Monthly Newsletter, Personal Development, Positive Habits, productivity, Weekly posts

≈ Leave a comment

Tags

Autumn and winter, health and wellbeing, monthly challenges, Monthly Newsletter, summer time 2022

Hi all, thank you for liking my blogs and following me it really is amazing and so thankful. It means that my blogs are doing what I want, and reaching out to you to have better life and living for you, aswell as loving others. The way we feel about ourselves is important. I have had to build myself a lot and now feel good about myself. It takes time.

Here is my newsletter and I reflect on the last month, and my content I been sharing. I have challenged myself each month and this month (August 2022) I have challenged to post on Instagram everyday for 30 days and been enjoying it. I did it because I wanted to share more in my life and what is important to me and those who follow and new to my Instagram, may relate to you. I uploaded my last video of the Platinum Jubilee, which is on my main Youtube channel: https://www.instagram.com/typicallondongal/

I have more day in a life videos to come, and more challenges to start as we make the most of the Summer 2022, and then move into the Autumn and winter. I will be spending September having a proper sort out and so will take you with me as I do this.

See my newsletter via the link below:

first-weekly-newsletter-august-2022Download

Many thanks for reading,

Carrie X

Typical London Gal

“Summer Project 2022” Finding the right Station

17 Wednesday Aug 2022

Posted by Carries Blog Network in Everyday living, having bad days, Personal Development, Summer Project, Weekly posts

≈ Leave a comment

Tags

finding the right destination, finding the right station, life coaching, Personal Development, self help

When we get off a train it is because we want to go to a known destination and an idea of where we want to go, but with life there are stations we never get off on, because we have no need too, but often when I used to travel into the central London, would forget where I was going or I’d be trying to keep my eyes open, missed my stop. I’d get into a panic state because now I have no idea of where I am going and the fear was getting stranded and so now I travel I often will be looking at the map on the train, numerous times to make sure that I get off the right station.

Photo by Fabrizio Verrecchia on Pexels.com

So what happens when we forget and miss our stops?

Be glad that I had realised and didn’t travel any further and hope I can get back where I forgot to get off to go too the right destination? I would instantly get panicky and feel really stupid, and start to demolish myself. Yet if someone actually said these things to me and not in my head, I would be like “No you are wrong and I am not the only who’s done that”, but its fine to say it to ourselves.

We have all got off the wrong stop, and we will make mistakes which I did a video on, which was a chat video: https://youtu.be/SUw2pGZlPoI All about when my son had a new teacher teaching him swimming and one of the dads got a bit annoyed about it, as she wasn’t as thorough unlike the usual teacher and was being supervised whilst she taught, but did okay and we all make mistakes.

Did she panic? No

Did she get angry? No

She got on and taught her lesson, and the kids learning including my son, were fine. So getting off the wrong stop doesn’t mean your going to be stuck forever, you learn, THAT IS LIFE, and you will still be a success and you’ll know soon where to get off and get on. As Dean Graziosi, life is about repetition, and so as keep doing the journey you’ll always know, and when you do, then the panic will fade.

Many thanks for reading,

Carrie X

Typical London Gal

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