So today has been about Boris Johnson and how him and his party had a full on party when everyone else followed the Social Distancing rules and went through Lockdown and its like the expenses scandal where they denied all knowledge of it, when there is photo evidence.
We all have to share this world and when people like the Prime Minister goes against his rules in Lockdown makes us lose faith with people in his or her position, and when he was asked he smirked and for me it builds my mind in stereotyping Members of Parliment.
I don’t trust them.
If you want to share this world we should all be achieving the same thing, to make us and everyone in our lives and others happy and be able to live like they wish too, and COVID made us all pull together as we are part of this planet and should be looking after each other, but that we couldn’t see all of our family.
We as sitizens took on board the rules, yet from the evidence seen Boris thinks because he is in top position that is allowed. Really? So what part did that play that you can have a party but we can’t?
We as adults should be setting a good example, and for a better world follow the rules that is set out.
Why make up rules you know you can’t follow yourself as it causes distrust and what MP’s are immune and can do what they like?
Living in this world in which we share what causes the most conflict is dishonesty and feeling that there are double standards, and that people who don’t care but make out they do aren’t the successes we want to see and doesn’t inspire but the cause of why the wrong people take power when there are better people out there.
If you want to be in charge then remember everyone should follow the rules especially those at the head of state, and once they break the rules should not be in position that causes others to do the same.
Hello and welcome! I am going to make sure I blog once or twice a week on this site, but with the school run, not be possible and so if you have been waiting for a new blog on this site, I apologise.
So topic of blog. How do you make people listen when they don’t want to hear?
How many of us have had this experience?
I know it can be a never ending battle, but if they aren’t willing to see things on your point of view, often they never will, so the ball is still in your court on that.
How important is it to have these people still in your life? You need to ask, as can you move away from them?
That is not always possible, but actions can speak wonders.
What do they bring you when you see them? There are people who can be super jealous which leads them to resent everything you say and just want to argue and what they seeing is that. You being happy reflects on them, when no they just using you as an excuse so if they don’t want to hear you, then don’t give them the time. Say to them “If you aren’t willing to listen then we can’t carry on as me being here is not making you happy and you want me to be, so lets talk or move on” this way you are still giving them choice without taking full control over them, but gives them something to think about.
I hate it when it feels like a tug of war, as then I end up not wanting to speak to them and there story has to be worse than yours and it becomes a battle of “Who’s story is the most important” and it should be equal. They listen to you and you listen to them.
Are we made on this planet to get on with everyone? In an ideal world perhaps but not realistically impossible, but you can still be polite rather than hostile and just keeping distant if you can’t move away from them completely.
So what are your thoughts? You can leave a comment below.
Hello it is day 29 and one day to go until I have completed my 30 Day Challenge to post a blog a day and I have enjoyed it.
It is amazing how you, my auidence has liked it and sorry for filling up your inbox’s being a follower I wanted to see if I could do it and if you right a blog why not give it a try.
In this blog post I am talking about Getting your life back to normality and making small challenges.
So the first step is have a destination of where you want the final outcome to be. If you want to begin running for example: What is you vision once you have started to run. Is it to take on a Marathon for a good cause? To do it to overcome a medical reason? Like me my blood sugar level was extremely high and had to change medication and change my diet and lifestyle, buy running each week and start small and then gradually build.
When it comes to making changes its always about having positive results at the end and so the second step would be, find ways that suits you that will helps you reconnect with yourself and with other people.
You speak to someone who you can say how you feel, and not be held against you, but will support you.
I take refuge in keeping a journal and I know its not rocket science and “Yes we’ve heard it before” but that is because even drawing pictures of how you feel can also help you and get in touch with your thoughts and fears. Many an Artist liked to draw and paint out their current thoughts and their are some Adult Community Colleges who teach on creating art.
This is a great way to meet new people and findng new hobbies I wrote about this before hobbies in a parenting blog post check out my parenting blog I write called: https://theparentingadventurestipsandtricks.wordpress.com its never too young to learn something new so why not take up a hobby such as creating art and there are many online courses you can do too.
When it comes to changes it means declutter what you no longer need in your life and so it is good to go through your home of the things you still love and the things you don’t. This is something you can do for everything and that includes sentimental items and things you have won and collected that no longer mean anything to you.
Recycling items. I have used a pot noodle pot as a pen holder and have a box that stores my stickers for my planners and anything filed away on your computer or physically.
It is all about getting rid of the old and bringing in the new. I do write blogs about organization on my google blogspot sites:
Commenting on someones weight, commenting on somebody’s life and commenting on someones dreams.
Has this been you? I hate those who judge other people and I have caught myself from doing so and it is “Who are you to judge?” it is not up to me and people say “Yeah in an ideal world” but do you have to judge other people? Getting to know people, yes, listening to people, yes and seeing the big picture of what is truly going on in someones life, yes.
There is a 10 commardment of don’t judge those on how you wouldn’t like them to judge you.
Yet people still do it and it seeing it, it’s their actual problem not the person they are judging and in some way they get satisfaction from that.
It is often because it feels good to throw a hurt at someone when it goes for those that judge and making assumptions about people yet they haven’t given that person a chance to be heard yet they expect others just be quiet and its looking down on people for no real reason.
There are people who don’t like my approach in being laid back and flexible, but I have seen better things in doing so and I am a open minded person which gets judged a lot of too.
I am not someone who follows always on how someone else lives but I set standards for myself as I can says I don’t know everything yet in some peoples mind it is “Well you should?” There are things that I am good at like writing and the feedback has been an eye opener and I know that my words are doing more than just words but they do have meaning and when began blogging had no idea of whow they would be received.
So, for me it is:
Get to know that peron who you see. I always go on if they are good and lovely for real its when you actually meet them that counts and you can tell from 5 words if they are really a nice person or not and their body language too.
If you feel that you have been judged then ask them “Why are you judging me?” and be open to then give then a sense of control still but make it clear you have boundaries and you don’t like to be judged and you’ll find if you do it, they are the ones who will begin screaming and shouting.
So look after yourself and #BeKind to yourself too.
Hello and welcome! This is blog number 5 part of my 30 days blog challenge where I will be posting a daily blog until the end of the month. This blog is about When you lose your way.
We can be so swallowed up in so many things we need to do that we can lose sight of ourselves and working life can take over. We can feel often left behind by those who seemed to flourish from when they were born and you think “How has it happened to them and not for me?”. This is because we automatically increase our expectations on ourselves, not giving ourselves any real love and attention.
It tends to feed off from someone else. So how to not lose our way?:
Keep tabs on your movement. So take down what you do that makes you feel good and what makes you feel down
Have a time to practice mindfulness as it really is a great way to breath and feel relaxed and take yourself mentally out from the stress to just listen to the birds and away from worry and stress
Have time doing something you have been putting off and how much it causes anxiety get it done by rewarding yourself afterwards
Practice praying and creating new visions for your life. If something is causing you to dread each day, then go through it with a note pad and why it is stressing you out, and pray and then create the vision of you doing this difficult task and the positive outcome when task is completed
Go with your gut instinct. This often is how we protect ourselves and how we know to stand back or go for it and often we can ignore it. Trust your gut and stop doubting yourself
So this is it for this blog and I will writing for this challenge and many thanks for your time in reading the post,
So this is for Day 4 of my 30 day blog challenge, where I will be posting a blog each day on this site so this will be scheduled for tomorrow Sunday and is all about Switch your mindset and being powerful in life.
When you switch your mindset it means that instead of going straight for the negative voice and movie you play in your mind to the good voice and the happy image you see. When we are low and we feel not happy in us we can from experience, pass it on to other people or question and not like happy people as it feels “Why are they so happy what must they smile when it is not what I feel”. We can’t expect people to change if they do not wish to, and it has to be from yourself.
From someone who lacked confidence and super anxious it would go through “What if this happens and how I feel if I fail?”. it is not about failure it is about what you want to receive back from life if you don’t like what your life is currently at. How I switched it was when I put on a lot of wait being on the pill and my mum rang to tell me I had put on weight and to lose weight and I remember feeling so shallow of what I had become. I came off the pill and then my weight reduced immediately and began running and exercising and wanted to do the London Marathon. I still haven’t done that London Marathon but did a half of one instead.
I had to educate myself learning about fitness and nutrition and read a book all about food and how it can be a great source of medicine. This is true I began healthy eating and lowered my potions and then few year later I put weight on again due to actual medication which then got changed and once again I lost weight.
I had to change how I felt about myself in order to get where I wanted to be and that was achieving the things I had dreamt of and it was basically changing my routine, so going for a run as soon as I got up in the mornings, doing a run on a Sunday and then made more effort in terms of clothes. Before this though when first working at a Holiday camp because I was burning off from working in Restaurants and in the evening venues I lost a tone of weight and I was again dressing confidentally and then I was seeing someone on camp who turnout to be a low life and then met someone else there who was a dream and had to stand on my own too feet which I did and then I was married to not that person but someone who I was working with and then moved back to London, but during that time I had hit a low point.
It did mean I had to sort myself out and so I did. Looking at my life now I feel that it has made me a stronger person and seen the qualities I have that I never knew before and feel so powerful as I now have parts of my life sorted out and I think it was determination I have had all through my life.
So if something is wrong switch it, develop new habits, new skills and set goals, as without them I would have never gotten myself together and is what has helped me build my life and I do feel there is more to add to that. So dream, plan and switch you mindset so you can be the happiest you have ever been too.
Hello so it is day 2 of my 30 day challenge to write a post a day for 30 days on this blog site, which I created over 10 years ago to help you have a better and successful life.
In this blog post I am talking about Living for more in your life.
Be ruthless and go for it.
Set goals as big as possible and never hold yourself back
Be on the look out for more in your life
Set boundaries that are positive but also for others who may get in your way to living more
Do a day where you spend time reflecting on your days and weeks
Create a day that your family can do together like at home Curry night or family puzzle, something that gets all the family together
Spend time planning outdoor activities to explore, I loved visiting places like Worthing and Arundel, such tranquil places
Set a date with your family of doing a whole house clean up and once its all done reward you and your family by having a takeaway and watching a Movie
These are all things you can do now and have fun post Lockdown.
Hello and welcome to a new blog post, where i will be sharing some Life coaching strategies and about never compare yourself. We are all different as the world would be a boring place if we weren’t yet we easily compare ourselves to others, as we feel that they have more of a life than you. Well so it seems, but does it get anywhere? No!
I am in a place where I can say I’m finally happy to be me, I don’t want to be a envious or jealous girl I once was, because I find those feelings limiting your self belief. There isn’t enough of someones success to go round.
I was always comparing myself cause I felt you had to be a super human to have a nice home, to be able to work for yourself and that I would never be someone who could buy a new home that I can call mine.
Now I know that is not the case and I do have my own money now and I am not in the need of cash as now I am earning my own money and it has kept me in a good mindset, and has helped me land on my feet. I idolise people like Jennifer Aniston, as she is my fashion icon and I love her character in friends and what she also wears in the show as Rachel Green. I do style myself not to copy but in admiration of her and it that helps as I do like to make an effort on some days in terms of clothes, hair and make up and that gives me a reason to get out of bed for, but to compare, she isn’t me she is her and I would never think of being her as she is her own person,, but I admire cause I think could I wear that what look coiuld I do that would make me feel good about mysefl?
Once you start to compare yourself you find that the ehtusiasm to find you fades and stop you from getting out of bed, so take five minute writing about you and what you are about, not comparing and forget those cause they are never gonna be you, and you are never gonna be them, and it can make you miserable even by trying. So it is important to find out who you are.
So never compare and be you, as you will be surprised once you think about you rather than someone else what qualities you find that you have.
Hello so I am taking a break from my videos as I have done quite a few and don’t want to bombard you with with anymore and what to give you time to catch up. Here is a link to my Youtube channel: https://www.youtube.com/channel/UCUDFIqjVKLy7NhtcR6Hy0Tg
When it comes to #mentalhealth there are different forms and I really do not get the Mentle health act, because I think for me that sounds like its some how wrong to have mental health issues, but why “Aren’t we allow to feel, think and be who we want to be”. We are not criminals we are people who find life often a struggle to many who seem to make their bed everyday, and go jogging with the inner voice telling you “No leave it until tomrrow” and have success over success,
To me this is why people don’t want to talk about Mental Health because in some way we’re seen as Second Class Citizens and not worthy of happiness, when this is all we want. WE WANT TO BE HAPPY! Do you think we want to be completely depressed, do you really think we want to feel, that we aren’t worthy for feeling like we have no place in this world any more? Its about Support and being able to express ourselves and this is why I am supporting Mind,org to stop it being criminalised to have Mental Health issues.
I am on top of the world and haven’t felt so good in all of my life, as I can now say “I like me and I am happy to be me” and that is not hitting out on anyone its just I often found it hard to be me cause I struggled with self image, and all do is try to do the right thing and this then happens to be wrong. I have come out of the otherside in terms of Mental Health, and I am glad to now have the time to re-address my life more and keep forever building and that, is what it is all about.
So the different forms. You have BiPolar, Anxiety, Anxiousness, Depression and PTSD. They are the main ones, but they aren’t want you are born with, but because of a cause. Like a Trauma, a loss of someone and being continually told “You aren’t good enough”. It is a form of Mind Management, because with mental health once you learn about it, you know the triggers and the how to deal with certain events and emotions to manage it.
When it comes to feeling good in your mind that is what we want to achieve, when we want help and support with our Mental health, and there is those who just need to be away from their current surroundings and be heard. They want to know that there are people on their side, and so if you have a mental health problem. never allow it to hold you back and use it to make you stronger.
I am never going to stop living as we all have a right to live and breath. So, make a promise to yourself today, and you can do this by writing a Personal Profile,, a mission statement about yourself or a letter to yourself. I wrote down some rules for myself, that I wasn’t going to allow anyone to stop me from living, stop me from doing good things for people and being happy and in love.
There is a law in Mental health, in that it should never be challenged, yet it still is, and so I do think the laws in terms of mental health should be changed.
I am someone who is particular about who I will talk to and who I won’t and I am never disrespectful, its that I do hold my guard up at times, for protection and to never get into someone especially with mental health problmes in their personal space because that is what they fear, the most and I do. Being bullied has been part of that and so, I will often wait until someone talks to me, as I am someone who often does want to be out of the way, but not isolated, but to allow other people space and myself and if people want to talk to you they will.
I never ignore anyone, I acknowledge as this like me is important as I myself do not like it when someone knows you are there but they pretend your not, and found it hard with my ex-husband when he would bump into someone he worked with and like at the beginning he would introduce me, and then stopped but would introduce my little boy, which was good, but it was like “Hello I’m here too” and you know when that starts it is a sign that, perhaps either work this out which I did as I, often go straight to “Oh well it must be me” and no.
I don’t blame him at all, and I would like to think he feels the same, it just makes you see when you address it without getting angry like before, you in mind have learned to help your mental health and see things without shouting or crying. So #letsworktogether and lets help support and raise awareness of mental health.
We can often be mislead by people thinking they are good, unfortunately it can be those who pretend, use being nice as a cover to disguise who they really are. Then there is the person who vents, but they smile at you and they are naturally nice to people because they often don’t see what an amazing person they are, and they will without question embrace the fact you have got a personalised card for someone, and they don’t get begrudging over it, and then they get an even bigger card, the pretender will disguise their jealousy but a lot of it, is you can read it from their body language and eyes.
Pretenders will pretend to be the victim when they are being told about what they are doing is wrong, by saying how they have missed out, when a real person will take it on board, address it and apologise. When pretenders see someone being cross at someone else, they will intervene and usually take the person having a go and someone, side to then feel superior because that person that is being shouted out, is less of a person then that pretender and they get off on someone who is being told they aren’t good enough, and pretenders love seeing people fail.
I have had those feelings, but I have stopped them because I never want to be a pretender but be real.
Everyone can build a castle 