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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: Positive Habits

Life Coaching Programme “Summer Project 2024” When things Surprise you

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Posted by Carries Blog Network in career building, Celebrating, Everyday living, Goal setting, health and wellbeing, life coaching blog, Living, Personal Development, Positive Habits, Sumer Project 2024, Weekly posts

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everyone can build a castle, life coaching blog, Personal Development, self help blog, The Surprise of life

I thought that I would never be married at one point as I went through the phase of not believing in it and thought it was just a piece of paper and I never had a lot of boyfriends in my teens and twenties didn’t really want to be with anyone, but felt I should, to keep up with others who had boyfriends but realised no, I living by their means and not my own. I just enjoyed my Youth and in 2002 I made a decision that I needed to follow my dream in working at a holiday camp. I wanted to be a red coat, but it didn’t happen, because I met my husband and in 2006 got married and then in 2013 I fell pregnant.

Me and my son

Life is full of surprises, because when I first applied to work at a holiday camp was turned down and didn’t get further in the process of actually being employed and so it took two years, and so was a surprise that my second year of trying, I was successful and I was home sick, for the first two weeks but then stayed down there, for about 5 years. I never became a red coat, and part of me is sad about that, but it still was a life changing experience.

Be prepared for surprises by setting goals and when you want to achieve them. Back in 2013 my son was born premature and it was a shock. A week or so before reading a mother and baby magazine, I saw an article about premature births and ignored it, thinking “I didn’t need to read that” and wished I had.

When working at a call center there was a colleague who was a web designer and feel bad because I was unkind because I was jealous of her that she went on to be a Senior Agent and I didn’t, but it made me make changes to my life when I read a book, called The WAGS Diary and started writing a blog. I am not a WAG by the way and would be fully surprised if that ever happened. I like to watch football but on the TV or if I fancy going to see a football match, but not looking to date a footballer. No offence to those who do.

Back in 1990 after not really bothered about football I began to play in the school playground, as the other girls in my class were and so “If you can’t beat them join them” and cried for two hours after England got beat by West Germany in a penalty shoot out. Overnight became a full on football fan and fell in love with it and I changed my image, from being a girlie girl to a tom boy.

I had changed from wanting to be a singer to wanting to become, not a player but a coach and created this character in my head called Sherie, from a girl I used to go to school with, and be the first woman in a men’s team and later in 2012 I did my FA Coaching badge and ended up managing a football team, at youth level, and coached girls and boys team.

This is surprising myself that if I want something then I can get it but I have to do for myself and not rely on others, and standing on my own too feet. I fell in love with rugby league, with a friend who knew I liked sport, and followed the team for 8 years, and then stopped to work at a holiday camp.

Going through that really surprises me, as it felt such a long way off, for all those things happening, so follow your dreams as you will be surprised of what you can do in your life that will surprise you each and everyday, of your life.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Health and Wellbeing Habits

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Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, Living, Personal care, Personal Development, planning 2024, Positive Habits, Printables, Weekly posts

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building your life, forever growing, health and wellbeing, healthy living, weekly post

Hello and happy Monday! Yes am struggling a bit today. I had a busy weekend as my son had an end of season party at the rugby club, and yesterday we went to my nieces birthday party, and Henry my son has been unwell, and idea for my cheat sheet on my other blog site: The Parenting Adventures Tips and Tricks and will be posting that one after I have sent sites weekly sheet.

health-and-wellbeingDownload

These are completely free to download. I upload these every week so please check it out and share. If you’d like to be notified of my blogs on this site then please subscribe.

Many thanks for reading

Carrie X

New Video for my Life Coaching Programme, sharing about How I Manage my time Realistically

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, health and wellbeing, life coaching blog, Living, Personal care, Personal Development, planning 2024, Positive Habits, productivity, Sumer Project 2024, Weekly posts, Youtube videos

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being happy in life, life coaching, live a happier life, live for you, Youtube video

Hello! So I hope you are enjoyed my previous video that is on my Educational Youtube channel, and please subscribe as it helps grow my content and this weeks video is all about How I Realistically Manage my time.

In the mornings I set my alarm for 5:30am but at the moment been getting up at 5am, but this morning I went back to bed, not to sleep but to give myself time to drink my cup of tea and a friend of mine always likes to read in the mornings.

When I used to go running and didn’t feel like it, I would put on a motivation video on or a song on. Now though I use it to edit a book I am trying to finish and do some of my Life Coaching course I am doing, and watch a bit of Youtube, before others are awake.

I give myself free choice time and mark it in my calendar and do whatever I choose, so be realistic and manage your days without putting on too much pressure on yourself.

If you’d like to be kept up to date with my Youtube channel and my blogs then please subscribe.

I will be blogging and creating videos each week.

Many thanks for reading,

Carrie X

Life Coaching Programme “Summer Project 2024” Staying indoors all the time

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Posted by Carries Blog Network in Everyday living, health and wellbeing, life coaching blog, Living, Personal care, Personal Development, Positive Habits, productivity, Sumer Project 2024, Weekly posts

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being around other people, happiness and wellbeing, life coaching blog, personal growth, stopping indoors all of the time

Photo by Ivan Samkov on Pexels.com

If you feel like your life isn’t going anywhere and feeling unaccomplished, then I am sure you may have heard others say to you, “Staying in four walls isn’t going to help”. This was my advise, but now I have changed my mind, because it is feels good when you don’t have to go anywhere sometimes and sort out the home instead. I like fresh air, going for walks and visiting different places and planning walks that I can do when my son, when he is off for the summer holidays, and just have that time together with no plan but just venturing out and taking in my surroundings. This can be such good fun. Having someone who you can share moments with like walking or going on holiday, making it a regular thing, can really boost your mind and energy.

As a child we used to go camping down a friends land they had and sit around the bonfire, and playing games, visiting a lovely country pub that had a jukebox and billiard table, or go to the races. I loved it.

Now though I do like to spend some days in, to catch up on doing some sorting out and pottering around.

It depends on the circumstances, of course if you have an illness then getting out can be hard, so spend sometime visiting someone who is stuck at home because of an illness then however much it may upset you, seeing you can really mean a lot, even if it is for half an hour or so. I remember when my nan could not go out, and was bed ridden, and spending time with her, meant the world to me, but I also miss those times we spent time walking outdoors. We would spend time at a local market, going to the betting shop and would take a trip to Heathrow to see the planes take off and land but then going back to her flat, we would play card games or a board game, and enjoy some TV quiz shows and soaps.

I loved my nan to bits and she looked after me as a kid, so I saw it as its my turn to help her. My grandparents were a massive part of my life. If you feel stuck not seeing anybody, then there are organisations where you can befriend someone, and I have spoken about this before but can really be rewarding and helps you get out of the house, when you don’t want to be indoors.

It is balance and doing what is going to make you want to get up and have a day where you not have in a rush and just having a nice cup at home, doing some laundry and cleaning can then stir us to then go outside. If I want a No Spend day, check out my youtube channel: https://www.youtube.com/@financiallivingI find stopping in some days helps with that, and yes can online shop but make sure I have tasks each day to do at home so I don’t get bored and buy something online. I like to use the treadmill to help make sure I get exercise each day, and do indoor workouts with my dumbells and exercise mat.

I hope this blog helps you and remember to subscribe if you want to be kept up to date with my blog and projects and will be back next with a blog too, and will be making more videos on my Youtube channel: https://www.youtube.com/@CarrieEducationalYoutube-ws4xp

Many thanks for reading,

Carrie X

Cheat Sheet: Give Yourself Time and Space

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Posted by Carries Blog Network in Cheat sheet, Everyday living, health and wellbeing, Living, Personal Development, Positive Habits, Printables, Weekly posts

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Cheat sheet, happiness and selfcare, happiness and wellbeing, having space, love and happiness

Hello and welcome! This is my blog everyone can build a castle and I post about Habits, Goal setting and managing life.

This year I wanted to, each week post a Cheat Sheet with tips of building your life and have a better wellbeing.

This weeks is about Give Yourself Time and Space.

give-yourself-time-and-spaceDownload

This can be having an Afternoon Nap, as listed and the other thing not on the list, is having a spa night or a pampering night, anything that makes you feel relaxed and calm each day, rather than rushing and not having time to brush your hair or take a shower.

I like to have time in the morning of having a cup of tea and work on my book I am trying to complete, and have time to grab a coffee.

These printables are free to download and keep, and if you subscribe then you will be alerted each week of my posts and won’t miss out.

Many thanks for reading,

Carrie X

Video Source Introducing my New Education Youtube channel. My first video for My Life Coaching programme “Summer Project 2024”

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, health and wellbeing, life coaching blog, Living, Personal Development, planning 2024, Positive Habits, Printables, Sumer Project 2024, Weekly posts, Youtube videos

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building your life, Introduction, Summer Project, Weekly Youtube video, Youtube video

So if you have missed my blogs that I have written on this site, for my Life Coaching programme then check these two out to go back. My Life Coaching Programme “Summer Project 2024” helping you have a better year and a better life is coming at the start of May 2024 and Life Coaching blog “Summer Project 2024” Improve your life by follow positive habits

I have now created a video to talk about and is no my Educational Youtube Channel: https://www.youtube.com/@CarrieEducationalYoutube-ws4xp

These videos will go out every week and a completely free to watch and if there are topics you’d like me to write about then please let me know, just leave a comment below.

Please check out my Pinterest board:

I also have a twitter, Facebook and Instagram platform too, where I will posting for it.

https://www.instagram.com/typicallondongal

Tweets by Carrie82434764

https://www.facebook.com/typicallondongal

Many thanks for reading,

Carrie X

Life Coaching blog “Summer Project 2024” Improve your life by follow positive habits

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, Goal setting, having bad days, health and wellbeing, life coaching blog, Living, Personal care, Personal Development, planning 2024, Positive Habits, productivity, Weekly posts, Youtube videos

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Following positive habits, growing your wellbeing, health and happiness, life coaching programme, Summer project post

Life can take many routes and before you know you see doom and gloom. There is no point getting up because soon enough it will be time to get back in bed, and the days are just fading away. This can lead us feeling that we are no good to the world, that we have nowhere to go and slip further down and that there is no use in living, as this is all you have to look forward to.

Planning your life: Create a plan for yourself, like if you have wanted to write a book, like I did then create a writing plan and do a bit a day or if your house is cluttered, create a plan to declutter one area a day and time yourself.

Feeling unaccomplished: Write down all the things you would like to accomplish, and start with home, then work and then play. By doing this you will see, that these are actually goals you’ve as often we think goals are running 5k in the morning, which is fine, but breaking it down makes it easier to accomplish and not piling to much pressure on yourself. As yourself, what you want your life to look like? Check out the printable I created for you: My Life Coaching Programme “Summer Project 2024” helping you have a better year and a better life is coming at the start of May 2024

Find your word: My word last year was Build because that is what I wanted last year, and build my content, build the relationship with my son and others, and build my knowledge and so did some courses to help with that, as I have had mental health issues and wanted to help others who may have had mental health problems and reach out. This year is it grow, which some may say is the same thing as build, for me building I think about bricks and grow I think about a seed. For me I needed to build my life up to make room for growth, and has helped me create projects like this one and I wrote a daily blog which I shared on my daily blog: https://mydailythougthsandfeelings.blogspot.com/2024/04/learningbuilding-your-knowledge-and.html

Making choices: Do you want to feel low about yourself all your life? When I read a book by Paul McKenna it asked this question and made me think, no I don’t. I need to get out of the bed, and get dressed, not wasting my life lying hear feeling sorry for myself. So address, using my work book, of what areas of your life you are not happy with and make the choice, to be happy or not to be happy.

Reduce your consumption of negativity: I try to avoid watching things on TV that are overly violent, or has a lot of blood in, as it can affect me. As a kid I avoided horror films because it would effect my sleep and so now I will listen to true stories, but it depends on what it is and selective on what I consume online. Now I do that, I feel better and the same with certain music.

I love my life now. It has taken a lot for me to feel this way and we all deserve to feel like this. I hope you find these tips help you and remember to check out my Pinterest and social media platforms as I have content on there too, for this years Summer Project Programme.

I have filmed a video sharing my printable, I created, https://youtu.be/-E2LmAU0xBg and will be creating videos to go up on my New Educational Youtube channel: CarrieEducationalYoutube-ws4xp

Link for my Pinterest:

Social media:

https://www.instagram.com/typicallondongal

Tweets by Carrie82434764

https://www.facebook.com/typicallondongal

Many thanks for reading,

Carrie X

No Spending January 2024

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Posted by Carries Blog Network in Everyday living, Financial Living, health and wellbeing, Living, Personal Development, planning 2024, Positive Habits, Weekly posts

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everyone can build a castle, good habits, Money and finance, money and life, no spend January

Check out my first video, check out my blogs from last year, No Spend January 2023 first video, Update on my No Spending January 2023 Update of my No Spend January video 2023 where I shared my Youtube videos and check out my first video for this year on Channel My way of living: https://youtu.be/0aQQooZ3O1U

Photo by RDNE Stock project on Pexels.com

Last year it really made me look at where my money was going, and did a yearly budget which I have started to do this year, and it helped me manage my money effectively, and that bought me results. I spent time avoiding things like my bank account knowing that it could go down to zero and asked do I want this to be the rest of my life? Do I want die being in debt? If I want to go on a holiday, buy new clothes or notebooks and put money beside for my son, I needed to change my habits and so doing No Spend was so rewarding. I now check my bank account everyday and do a spending plan each week and month and just by making these changes in your life, like prioritizing on what is truly important to you, can grow your money for it to go further.

This year I decided to do No Spend because I want this year to be the end of debt and now setting in place a strategy by giving myself a monthly allowance to buy whatever I want and the same online, and this helps stop and save on many things and limited how much I wish to spend on the things I want and measure the need for an item, when using my allowances.

I have decided to pay off my credit card debt by August this year and this will be free up space to save and build my income. Rather than spending money on courses, I having been doing some that are free and complete the ones I have paid for and make my spending useful, by donating money or food each month to a foodbank, whenever I go to the newsagents use the change to donate to their charity box, and now I pay my son a pound for when he reads his book, so he can build his pocket money, and have him pay for the things he wants.

My son needs to learn about money and buying things for himself, and it has been very effective, as he is at the age to understand and I learned this from when I was a child. I the other day went through my stuff in my plastic draw unit in Wimbledon, as I travel and spend time in Epsom and Wimbledon each week, and found more notebooks still not used, and has stopped me from buying any more, and use what I have already got.

I am realising that I can save by shopping in my own wardrobe and room, and see that I have enough of what I need and its not about quantity but quality, and if its going to be beneficial to me in the long run.

To track my money I use a spreadsheet for myself on Excel and using it to see where my money is going towards and if I need to change my budget in some areas and cut down, like food shopping and perhaps being a bit too tight about it.

It has helped me to see what I enjoy, like meeting my mum for lunch, or going to a coffee shop and write and not stuck in doors, or going for a walk which is free exercise and buy a coffee whilst I enjoy a walk and can shop now without buying.

So, I challenge you to do No Spend January when it comes around again, and begin like I did at first have No Spend days and set a budget for each area of your life to invest in the things you love.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Save yourself time

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Posted by Carries Blog Network in Cheat sheet, Everyday living, health and wellbeing, Living, Personal care, Personal Development, planning 2024, Positive Habits, Printables, productivity, Weekly posts

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#planning your life, Cheat sheet, free printable, getting ahead, saving yourself time

It is Monday! Time to start the week and thought this Cheat Sheet will you save yourself time.

saving-yourself-time-Download

I hope it helps you, and my Life Coaching programme Summer Project 2024 is on its way and so will be posting the workbook printable which is free, like these Cheat Sheets and there will blogs and videos on my new Educational Youtube channel, which I will also post on here so lets get ready for the week ahead.

Many thanks for reading,

Carrie X

Believe in your own mind by making changes to your lifestyle

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Posted by Carries Blog Network in Everyday living, having bad days, health and wellbeing, journal, Living, New Beginnings, Personal care, Personal Development, Positive Habits, productivity, Reflecting, Weekly posts

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believe your own mind, health and wellbeing, lifestyle, Personal Development, Positive Habits

I am a typical Libra as I can be super decisive and weigh things up, a lot.

I often will let someone else decide and it drives me insane, and often the person.

Photo by Tara Winstead on Pexels.com

I have learned to trust myself which is helping me believe in my own mind, and journaling and learning from others. Following good habits like seeing I can be organized, tidy and letting things go, and trying to change my hoarding and be ruthless and prioritizing.

Yes still a long way to go, when it comes to not hoarding, yet I have reined myself in and realising that I can save and not buy anything else, until I go through clothes that I still not worn or toiletries and beauty and stationary. I write a blog called Carries Versatile Fashion, and have Youtube channel where I talk about managing my money, and using what I have got, before buying anything else (https://www.youtube.com/@mywayofliving1602) . I enjoy building my wardrobe, having plenty of shower gels and make up, but if they are taking up too much space then, I know I need to use or let go. I know in my mind I can do that.

I believe that I can write a book and publish it. I can look after my body and mind, by exercising, but doing less to achieve more. Being kind to myself, by not criticizing myself all the time. Not giving myself a hard time If I make a mistake or when there are daily challenges, like yesterday I got caught out in the rain, still enjoyed the walk I like to do and achieved my tasks for the day.

It can be an event that can influence your thoughts, like when Princess Diana died it made me get off my arse and do something useful and made me see that you can’t waste life. Life changes come with changes to your own thoughts with yourself and others. I know if I just sit in front of my laptop for too long, loose concentration and get restless, and taking a break can influence your mind, and noticing your thoughts to rest and do something else. The mind likes variety not doing the same thing all of the time, and mixing it up so you feel good each day and now I write in my journal on my phone everyday on my thoughts and feelings and in my notebook journal, where I write about what has made me happy each day.

This helps believe my own mind and trust my instincts. I was working on my Life Coaching course and some of what the course covers is self doubt, and how you need self doubt to overcome it, like when I write a blog I often think “Should I post it or not?” but this stirs me on to get it done and part of building a blog is to write it and learn from each post, what type of audience do I want to get in touch with on my blog and how they respond to it, making sure it isn’t offensive, but real life.

I believe in my mind in a way that I reduce worrying. At one point I would live by my worrying and it can be so draining. I know for my mind to function well to eliminate feelings of worry, by taking action. Like I feel anxious about getting my son ready for school, so I will get up early now, to do a bit of work on the computer as at the moment he will sleep on passed 5am now, but after 6am and do his breakfast or his dad will, and not rushing around, but give myself enough time to look after myself in the morning to help get my son ready for school, and plan each day, so things get done and not playing catch up that can cause me to worry.

In the evenings I will make sure that I not on my laptop too late and listen to my mind when it gets tired and being on my laptop in the evenings would make my mind active again and would struggle in getting to sleep that would affect my mind the next day and so will read, get myself and my son ready for bed and will do stories and I sleep better than I have ever done. I do take medication to help too, but lowering my mental activity on my phone and laptop in the evenings, has helped too.

I do write a daily blog so if you’d like to check it out then please do, here is a link: My Daily Thoughts and feelings (mydailythougthsandfeelings.blogspot.com)

Many thanks for reading,

Carrie X

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