Hello and welcome! This is my blog everyone can build a castle and I post about Habits, Goal setting and managing life.
This year I wanted to, each week post a Cheat Sheet with tips of building your life and have a better wellbeing.
This weeks is about Give Yourself Time and Space.
This can be having an Afternoon Nap, as listed and the other thing not on the list, is having a spa night or a pampering night, anything that makes you feel relaxed and calm each day, rather than rushing and not having time to brush your hair or take a shower.
I like to have time in the morning of having a cup of tea and work on my book I am trying to complete, and have time to grab a coffee.
These printables are free to download and keep, and if you subscribe then you will be alerted each week of my posts and won’t miss out.
Many thanks for reading,
Carrie X