Feeling Lonely/stop self sabotage

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I have never felt so lonely in all myself, and people may say “What would you know?”

Well being lonely is the hardest thing at the moment, having  to stay indoors due to the Lockdown and I have gone through an emotional breakdown.

Anyone can feel lonely, especially when you have people you feel are against you.

This morning I had a terrible dream, where a certain person had sent something out that wasn’t from me, but they made out it was going to be.

There are, as I have learned as I have grown older is that there are some people who are,

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I have met a fantastic guy who has  made me smile from ear to ear, and is helping me through it, along with my Keyworker and Doctor and other amazing people that if I told you, you wouldn’t believe it because it is surreal.

The people who are  being manipulative and sad to say,

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There is a song that I would like to share that I have played a lot of by Alexandra O’Neill, called Criticize,

If you feel lonely and isolated because you are being bullied or you know someone who is being bullied, then speak out to them.

Also if you want to share your experience then I would recommend that you write a blog,  journal or even create quotation cards.

You can often feel like any kind of abuse whether it be bulling or domestic violence start to blame yourself .

My advice is,

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IT ISN’T YOUR FAULT!

You begin to self sabotage and feel you aren’t worthy of anything, and so you stop dead in your tracks and begin to ask the wrong questions, which can lead to further Scrutiny and make you go backwards rather than forwards.

Top 100 Being Alone Quotes And Feeling Lonely Sayings

I have just watched a brilliant video by the one and only Russell Brand, who talks about  How he has stopped self sabotage.

Even from a young age I felt lonely as I would sit on a school bench in the playground and sit by myself. When I  worked at a modelling and crafting company I felt the same so loneliness can effect us all, but if we use the power of the internet to help us rather than using it to abuse people you will be surprised of how the internet can be a good close community of people.

So lets get through this time together and lets communicate with those who feel lonely too, as sometimes all they want is someone to talk to.

I wish you all the very best.

Many thanks for your reading,

 

Carrie X

 

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Newsletter blog/thoughts and advice for the week/talking about depression

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Hi All I hope you are having a great weekend. Please check out my weekly newsletter blog talking about depression. Not the most cheerful of subjects but I feel I need to talk about it as I have gone through another bout of depression and give advice on what to do (see link below):

https://newsletterthoughtsandadvicefortheweek.blogspot.com/2020/04/it-is-another-end-of-another-week-and-i.html

Many thanks to those who have read my blogs and welcome if you are new

 

Carrie X

Is life worth living?

First all I hope you are having if possible due to the coronovirus, are having a reasonable easter. I did and I not going to get into too much detail but I was picked up by the Police as they thought I was at the wrong address but I wasn’t.

I am now having to take a new medication due to my depression and anxiety and so don’t feel like I am being a slob due to the fact I am still in my pJ’s I just found this new medication to be really strong, but I don’t see that my life has gone down hill I see it as it has gone up, and there is a light at the end of the tunnel.

I have been feeling suicidal not gonna lie and it can be a day to day battle with myself continuously, seeing people die of this virus is what is keeping myself at bay.

I wrote a blog about Suicidal on my related site:

https://buildingselfconfidencetud.blogspot.com/2020/03/feeling-suicidal.html

People say it is selfish and attention seeking, but it isn’t. It is a terrible feeling of isolation, thinking you don’t belong and unwanted by people.

You can come out of it though by doing something still incorporating abundance in your life and keep going.

https://everydaylivingandlifestyle.wordpress.com/2020/04/16/getting-through-this-pandemic/

Create conference or Skype call with friends, and if you have what I do home help where by I have Keyworker who visits, speak to them with a love one so they can get to know what to do should you have a break out of depression and anxiety. They are there to help.

So if you do feel worthless, look around you as you will see that Life is worth living. If you have negative people in your life then I have written a blog on my related site to this one about Dealing with Negative people.

https://buildingselfconfidencetud.blogspot.com/2020/04/dealing-with-negative-people.html

Please check out my last weeks blog newsletter wishing you a happy easter!

https://newsletterthoughtsandadvicefortheweek.blogspot.com/2020/04/first-of-all-happy-easter-to-everyone.html

So I hope we all can get through this week and the effects of the coronovirus begins to reduce so we can all return to normal.

Many thanks for reading,

 

Carrie X

 

 

 

Confessions of the heart/Overcoming challenges

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Life has been pretty tough for me this year or so but I know there will be new things on the horizon for me and I have to make confessions of the heart.

I am loving life at the moment because I have found true love in writing, meeting new people and there is a new career on the horizon for me, which I am keeping quiet about for the time being.

It has been a massive transition change, my marriage has gone down hill and I feel a little bitten by it, but I know I will survive.

Another job fell through but life is about what is handed out to you and how you overcome these moments in your life.

I will be strong and continue to fight, not planning so much now but taking little steps and continuing my daily habits as talked about, setting daily goals and getting regular exercise in walking on a daily basis.

Life is full of challenges and I have to accept that I am not always going to be mentally stable, I suffer with anxiety and depression, and they can be hard to overcome each day with the many challenges that I am faced with.

There have been times where I have incurred debt and not having financial stability but I know once I get better with these mental illnesses I will be able to take on the new adventures that arrive to deal with these hurdles too, as I have done so in the passed.

With the COVID 19 virus it has been a bit suffocating but getting through it with doing different things each day. Catching up on well earned TV which I haven’t done in ages, so those sorts of things I am concentrating on, with building my audience through new blogsites has been my savior.

Check out my new sites below:

https://thewestlondongirl.com/

http://jemima-bond.com

Many thanks for reading,

 

Carrie X

 

 

 

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Newsletter blog and self confidence post

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Hi all I have now written my Newsletter blog for the week talking about the COVID 19 virus and what I have been doing to help stop my insanity and my son, and have written a self confidence blog:

https://newsletterthoughtsandadvicefortheweek.blogspot.com/2020/03/it-has-been-testing-time-this-week-with.html

https://buildingselfconfidencetud.blogspot.com/2020/03/self-doubt-and-being-stuck-in-rut.html

Many thanks so much for taking the time to read my blogs have a super weekend

 

Carrie X

10 Daily Habits of successful people

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Image result for free images creating daily habits to being successful

Now I know many of us are in self isolation due to the coronovirus and we have been told not to go out unless truly necessary or socialise but it must not stop us to try and be successful in whatever you do, there are still things you can do to help build a success in life and this is how:

  1. Make your bed everyday
  2. Get dressed and ready for each day
  3. Be organised and still plan for each day
  4. Drink plenty of water and stay well hydrated
  5. Still be frugal yes it is time to stock up on certain items but we can still over spend if not careful as only shopping when necessary can cause us to impulse buy more than anything
  6. Create an email, whatsapp, Facebook or Messenger group and stay in touch with clients, colleagues and customers online and don’t forget Facetime
  7. Take time out to do the little things in life aswell as the big things. Got emails still need to be tended to but just not got round to sorting these out then why not now
  8. Spend time with love ones if possible which is tricky but still stay in contact like above by creating a whatsapp group, my friends and I are going to do this via Whatsapp to celebrate one of our friends birthdays
  9. Take some time out to do self care. There is no time like the present to take a hot steaming bath and just chillax with a book of some sort
  10. As I do each day have a tidy up and go through bits and pieces and great way to get your kids involved, check out my parenting blog Getting Kids to tidy up

So I hope you all stay well protected within this Pandemic and lets hope this all passes soon so we can all get back to some sort of normality

Remember you can keep up to date with all my blogs by following me on WordPress.com and many thanks for reading,

 

Carrie X

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Unstoppable Confidence Cheat sheet

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Hi All, I have created a new cheat sheet to help give you unstoppable confidence.

Please check the document below:

Cheat sheet for unstoppable confidence

Do let me know of other cheat sheets you’d like me to create to help you towards success I would love to hear from you.

Many thanks for viewing my blog,

 

Carrie X

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Newsletter blog and celebrating mothers day, having unstoppable confidence

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Hi Everyone and Happy Mothers day. Yes it is today where it is time to spoil our mums today, I got my mum some lovely chocolates and a card, and I have the morning off so I thought I would update you with this weeks newsletter blog all about Celebrating our mums/here’s to mother hood:

https://newsletterthoughtsandadvicefortheweek.blogspot.com/2020/03/celebrating-mums-in-our-livesheres-to.html

I have also written a new post on my website Building Self Confidence- The Ugly Duckling about unstoppable confidence:

https://buildingselfconfidencetud.blogspot.com/2020/03/unstoppable-confidence.html

Many thanks for reading,

 

Carrie X

 

 

 

Creating daily rituals to create success

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Hi all it is another day and with the Coronavirus hitting many it is no wonders we have hit a crisis situation, but we can still create daily rituals to create success by following these strategies:

  1. Have breakfast, it really does set you up for the day
  2. Set an alarm mine is always 6;30AM and I get up between 7 to 7:30AM
  3. Go for a walk and work outside the home if you work from home, and spend some time with nature if you can otherwise sit and read a good book about nature
  4. One cup of the day. I wouldn’t live without my tea or coffee and is my go to drink each morning
  5. Do some writing even if it is writing in a journal or a book, I find it really helps clear out my head and get creative

So what rituals do you follow I would love to hear from you. You can comment below

All my blogs can be found on my site:

https://www,carriesblognetwork.squarespace.com

Many thanks for reading,

 

Carrie X

 

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Feeling Suicidal and newsletter blog

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Check out these two links below of two blogposts I wrote today, talking about Feeling Suicidal and my weekly newsletter blog post:

https://buildingselfconfidencetud.blogspot.com/2020/03/feeling-suicidal.html

I have also written my weekly newsletter which is all about Being Thankful for music:

https://newsletterthoughtsandadvicefortheweek.blogspot.com/2020/03/being-thankful-for-music.html

Many thanks for reading,

 

Carrie X