Newsletter blog: Thoughts and Advice for the week

https://theparentingadventurestipsandtricks.wordpress.com/

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Many thanks for reading,

Carrie X

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Life long lessons/Self sabotage

15 Saturday Feb 2020

Posted by Carries Blog Network in Goal setting, New Beginnings, Personal Development

≈ 1 Comment

Tags

carries blog network, creating new daily habits, everybodycanbuildacastle, Goal setting for 2020, life long lessons/Self sabotage, Mel Robbins 5 second rule, scrutinization

So for a few nights I couldn’t sleep because of self sabotage I was feeling stuck in a rut and finding the challenges I have been facing tough. I am on medication for my anxiety and I find life a struggle on some days.

The thing about anxiety, depression and worry it can happen at any time.

This why goal setting is so important and is one Life long lessons. I found getting out of bed hard today so I got up had some breakfast, had a shower and then was about to get back into bed and counted 5,4,3,2, 1 and got up.

So one goal could be as a Personal one, creating new daily habits, introduce the Mel Robbins, which I talk a lot about and even wrote about it in a blog post and a book review: 5 Second Rule by Mel Robbins

One ritual and habit I do is to get up make the bed, less chance of me getting back into it and go straight in the shower or put day clothes on straight away.

So why do we self sabotage?

Because the mornings being dark and at night, can be the fact that the goals your setting as mentioned in my previous blog Goal Setting 2020 are too much of a high expectation and we haven’t broken them down.

Also can be because we haven’t asked the right questions, I am writing an EBook at the moment about this very subject because we can experience these feelings every day and is holding us back.

If you want to make a change you have to begin as soon as, doesn’t to be in the new year.

So set those goals and habits and keep going.

Self sabotage can lead to scrutinization which I talk about my latest Youtube video:

Please remember you can follow my Blogposts on WordPress.com and please see my other sites too:

My other blog sites:

https://theparentingadventurestipsandtricks.wordpress.com/

https://theparentingadventuresthebirthofmyson.wordpress.com

Many thanks for reading,

Carrie X

Please check out my Pinterest and social media pages too:

Pinterest:

Social media:

https://www.facebook.com/Carries-Everyday-Living-and-lifestyle-261704010959953/

https://twitter.com/carrie82434764

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I am Back/Get your life together in 2020!

19 Thursday Dec 2019

Posted by Carries Blog Network in Goal setting, New Beginnings, Personal Development, Youtube videos

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Tags

empowerment, everybodycanbuildacastle, fresh start, get your life together in 2020, have a target and focus, I am back, Life is about living, scrutinization, Self sabotage, set goals

Hi All I am back and it is 2020 I have been having a tough time recently I do find the new year a challenging time because it is a new beginning and means like many of us I have found it tough to readjust.

Girl At Computer Clipart

I am working on my first E book which is all about something that I have become familiar with and that is Self Sabotage and Scrutinization and how to overcome these obstacles and to begin 2020 with a bang, check out these videos below about Get Your Life Together in 2020 and creating life changing habits for a more productive life.

https://www.google.co.uk/search?q=get+your+life+together+in+2020&sxsrf=ACYBGNQ28_bXEiNUjoDtSpFDZQB-AHnzow:1581080480548&source=lnms&tbm=vid&sa=X&ved=2ahUKEwjB353jv7_nAhXrXRUIHRklATsQ_AUoAnoECAwQBA&biw=1365&bih=902

For me 2020 is about a fresh start and finding my feet again and really focusing on what I really want to do with my life. I want to coach and make people laugh and share my passion for music.

Life is about for me empowerment which I write a lot about and productivity.

Set goals and have a target and focus.

Even the simplest of things like altering a habit in your life like stop smoking, cutting down and getting back on the treadmill can make a massive impact.

Focus on what you can do, rather than what you can’t do and be real to yourself. If you find writing down a whole list of to do lists too overwhelming chop it up into one or two things a day but still with an aim (goal) in mind.

Life is about living and for me I want to live the best life I possibly can. Living in darkness is hard but once the light turns back on there can be no stopping me and that is my aim for this year. What is yours? and what goals have you set? Keep on living and growing and you would be surprised at what you can really achieve.

Please remember you can keep up to date with all my blogs by following me on WordPress.com and I do share this site with others see below:

https://theparentingadventurestipsandtricks.wordpress.com/

https://theparentingadventuresthebirthofmyson.wordpress.com

https://sportsandfitnesspassion.wordpress.com/

Many thanks for reading,

Carrie X

Please check out my Pinterest and social media sites

interest:

Social media:

https://www.facebook.com/Carries-Everyday-Living-and-lifestyle-261704010959953/

https://twitter.com/carrie82434764

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Gallery

How to create visions for 2020

19 Thursday Dec 2019

Posted by Carries Blog Network in Everyday living, Goal setting, Inspiration board, New Beginnings, Personal Development

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Tags

Building success in your life, Creating a vision board, everyone can build a castle, Have a vision for 2020, Having an aim, How to create visions for 2020, Setting goals for 2020, Using social media platforms

This gallery contains 1 photo.

Hi and welcome to another blog post. In today’s post I am writing about How to create Visions for 2020. …

Continue reading →

The truths about this time of year that can lift or lower mood and don’t feel the festive cheer!

17 Tuesday Dec 2019

Posted by Carries Blog Network in Everyday living, Goal setting, Love, Personal Development

≈ 1 Comment

Tags

carriesrealworld.com, Christmas isn't about giving gifts, concentrate on another year, everyonecanbuildacastle, greatest gift, have to work on Christmas day, opening gifts, some people will be alone and feeling blue, The Truths about this time of year that can lift or lower our mood and don't feel the festive cheer, waste my money, waste my time

HOW SHOULD I BEGIN THIS BLOG? I ASKED MYSELF ON BLOGMAS DAY 17!

Image result for free images giving love to others

We know we have 8 more days left before many of us are either are happy to see what their kids got for Christmas and to find what we got to, or we feel unhappy because we have to work or some people will be alone and feeling blue. Many of us will have to work on Christmas day because not everything closes but are open because places like hospitals and hotels will still be busy and have people wanting to stay.

Yes I will still be eating the food and watch Henry as face it when we become parents the focus is no longer on us, when he opens his gifts which I know what he has got because reality check, it wasn’t Santa who is broke it is me.

That’s life we make sacrifices for our children and the people we love, however I won’t be all jolly all day although I will be happy that it is here and once again its well and truly almost over and then for many of us can concentrate on another year.

What we have to remember is that Christmas isn’t about giving gifts, yes it is nice, but my greatest gift is my son and my husband, spending time with them and relaxing and chilling on Christmas day. I want to focus on recuperating and get ready to finish my goals for the following year.

Doing blogmas has opened my eyes that I do waste my money and often waste my time. Yeah I want to celebrate the birth of Jesus Christ but I also want to sit back and prepare for the rest of my life.

So if you know someone who may be alone, want some advice as this time of year can be difficult for some, then lend them a hand as you can make a difference, to bring them a smile to give them some Christmas festive cheer.

I will post more as we get further to Christmas day, but I am now got to be up and out of the way.

Please see link to my other blog sites, and remember you can live a comment if you like:

https://www.carriesrealworld.com/

https://theparentingadventuresthebirthofmyson.wordpress.com

https://sportsandfitnesspassion.wordpress.com/

Many thanks for reading,

Carrie X

P.S: All my posts will also be on my Pinterest and my social media sites too.

Pinterest:

Social media:

https://www.facebook.com/Carries-Everyday-Living-and-lifestyle-261704010959953/

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Goal setting for 2020

14 Saturday Dec 2019

Posted by Carries Blog Network in Cheat sheet, Goal setting, Personal Development, Printables

≈ 1 Comment

Tags

Change your plan, create a goals statement, created goals worksheet, everybodycanbuildacastle, Goal setting for 2020, separate your goals

Image result for free images goal setting for 2020 cartoon images

So it is February and some are starting to feel the new year blues. At the beginning of the year some of us are like “Yeah lets get fit, lets use our Rollerblade’s” yet they are still sitting there and the gym membership we signed up for has started not to the investment you wanted.

Did you sit down and make a plan?
Had you done your research and see how you can still workout for free?
Why did you buy Rollerblade’s instead of a pair of comfortable trainers?
Is the job you wanted making you happy?
Are you not seeing the results you wanted?

CHANGE YOUR PLAN

I have created a goals worksheet for you to use to help you so please fill in the contact form below and I will email it over to you:

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Thank you for your response. ✨

Photos of my goals setting template for 2020

Separate your goals into categories:

Personal
Family
Financial
Work/Business
Health and Wellbeing
Spiritual

Break them down and set 2 to 3 and develop a goal a day, week and month and for the year and/or even quarterley.

Create a goals statement and be ruthless and don’t be afraid to be selfish.

mine is:

GOALS ARE ABOUT ACHIEVING THE BEST LIFE TODAY, TOMORROW AND FOR EVERY DAY I AM ALIVE TO BE THE BEST AT WHAT I WANT TO BECOME IN MY LIFE! TO BE SOMEONE WHO WANTS TO HELP PEOPLE BUILD SUCCESS IN THEIR LIVES TOO!

Please remember you can follow my Blog posts on WordPress.com and please see my other sites too:

My blog sites:

https://everyonecanbuildacastle.com/