So it is February and some are starting to feel the new year blues. At the beginning of the year some of us are like “Yeah lets get fit, lets use our Rollerblade’s” yet they are still sitting there and the gym membership we signed up for has started not to the investment you wanted.
- Did you sit down and make a plan?
- Had you done your research and see how you can still workout for free?
- Why did you buy Rollerblade’s instead of a pair of comfortable trainers?
- Is the job you wanted making you happy?
- Are you not seeing the results you wanted?
CHANGE YOUR PLAN
I have created a goals worksheet for you to use to help you so please fill in the contact form below and I will email it over to you:
Separate your goals into categories:
- Health and Wellbeing
Break them down and set 2 to 3 and develop a goal a day, week and month and for the year and/or even quarterley.
Create a goals statement and be ruthless and don’t be afraid to be selfish.
GOALS ARE ABOUT ACHIEVING THE BEST LIFE TODAY, TOMORROW AND FOR EVERY DAY I AM ALIVE TO BE THE BEST AT WHAT I WANT TO BECOME IN MY LIFE! TO BE SOMEONE WHO WANTS TO HELP PEOPLE BUILD SUCCESS IN THEIR LIVES TOO!
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Many thanks for reading,