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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Tag Archives: happiness and wellbeing

You Aren’t born to be good at everything but a life where you learn everyday finding out what you are good at

23 Wednesday Apr 2025

Posted by Carries Blog Network in Everyday living, Friendships and relationships, having bad days, health and wellbeing, Living, Love, People, Personal Development, Planning for 2025, Positive Habits, Reflecting, Weekly posts

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change your life, everyone can build a castle, happiness and wellbeing, learning through life, Personal Development

There was a time where I took things for granted and not opening my eyes to the world. The moments I spent with my grandparents, forgetting that one day they will be gone and like with my dad, not realising that one day I will have to go it alone without him. I am very aware now that, the small moments are precious and everyday should be lived. My life is not all put together, there is still so much out there for me to learn and not an expert of laying things to rest, and still have no sense of direction and still struggle with socialising, but I love the time I spend with my family, my son and he has really taught me a lot.

Photo by cottonbro studio on Pexels.com

He lives in the moment and see that we are not meant to be good at everything, but why each day should teach you something. Example: Learning how from others, like my mum, my husband and from other parents. My husband today got my son to help cook and make his own breakfast. I felt a little begrudged., but that’s my own insecurity and I like cooking for my son, but if he asks to help then I need to not get nervous about it, and its my duty as a parent, as I see it, to teach him life skills, to have him learn to cook but I am no master chef so I have had to learn to cook too.

When I make a nice meal I do feel so proud, when I have not burnt the scrambled egg or invented a meal that’s gone well, feel like I could get a Michelin star for parent cooking and hope my son asks for beans on toast on some days.

Photo by Suzy Hazelwood on Pexels.com

I do dwell on the passed and I still remember as a kid where I got in trouble with touching someone in the flats I lived, car, when all the other kids were doing the same, but the girl who told her mum did it because she had decided not to like me. I still remember how I felt about that, but what can I do, I can’t go back but use it to learn and there will always be someone who doesn’t like you and will never see it from your opinion, as many, as learned, in customer service, have already decided what they want to hear and so when they don’t it is a travesty, to them. Your their enemy and everyone should bow at their feet and I am no, you have no morals and learned that there isn’t good in everyone and people who just want to hate on others.

I am not here to change the world and what is important to me and what direction do I want to go.

Life is full of surprises example I never thought I’d be doing this writing a blog and making videos. Dancing was my skill I naturally had and then playing football. I love coaching and teaching and was good at training others and so why I created this blog because I have find life a struggle but now I embrace it and it is taken a lot to get here, to feel this way.

I am learning that I am no rugby player, when I go to kick the ball and completely miss it and when my son wants me to do be on all fours to pretend to do a scrum, how the Astroturf hurts my knees. but its all about doing your best and my son gets annoyed with me if it takes me ten times to kick the ball that he can catch. Then he wants me to tackle him and go and get the ball. I do it because I love my son and it builds my steps and saves an argument. Yes I know I should lay down the law but makes it hard and then I am having tantrum.

Photo by Ollie Craig on Pexels.com

When it comes to singing my son will tell me to shut up and wish I had a voice like Celine Dion and be able to bale out The Power Of Love and then visioning myself as a member of the Bangles or Cyndi Lauper. But I now work on radio and love it and getting compliments of the music I am playing, so I am never going to get a record deal so getting to play it, is just as good.

At the same time I enjoy it and that is the biggest lesson. If you don’t enjoy it, then stop feeling you have to continue. We aren’t here to enjoy everything. You’re still a human and will have dislikes and that is okay.

This blog is part of my Change Your Life training to enjoy life more and to love your life and yourself. I did my first video for it and so check this out. It is about Coming last: https://youtu.be/xOfn9eS8hxU

I will be filming another one and is completely free. Please check out my Pinterest where you will find my other blogs for this training and please give me some feedback as you are what makes it grow: https://uk.pinterest.com/thetypicalLondongal/everyone-can-build-a-castle/making-changes-to-your-life/

Many thanks for reading,

Carrie X

Weekly Cheat: Having a Reset. Making a Fresh Start

24 Monday Mar 2025

Posted by Carries Blog Network in Cheat sheet, Goal setting, having bad days, health and wellbeing, Living, Personal care, Personal Development, Planning for 2025, Printables, Weekly posts

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everyone can build a castle, free printable, happiness and wellbeing, Personal Development, weekly post

Hello! It is the start of a new week and today I have been updating my google calendar and lists on Notion, getting tasks that are Overdue. This weeks Cheat Sheet is tips on Having a Fresh Start to having a Reset.

Ten Ways of having a Fresh Start by doing a Monday 24th March 2025Download

They are free to download and print. If you’d like to be notified of when I post on this site then you can do so my subscribing.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Get Your Life Together

17 Monday Feb 2025

Posted by Carries Blog Network in Cheat sheet, Everyday living, Financial Living, health and wellbeing, Living, Personal Development, Printables, Weekly posts

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getting it done, getting your life together, happiness and wellbeing, happy living, having good routines

Hello it is Monday once more and time for a new free printable of tips on Getting your life together that you may find useful and simple but effective.

These are free to download and print.

Get Your life togetherDownload

If you’d like to be kept up to date of my blogs then please subscribe.

Many thanks and have good week ahead.

Carrie X

Winter Wellness: Handling The Days When it is Gloomy

17 Tuesday Dec 2024

Posted by Carries Blog Network in Financial Living, health and wellbeing, Living, new year, Personal care, Personal Development, Planning for 2025, Positive Habits, Winter Wellness

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christmas, family, Getting through the winter, happiness and wellbeing, holidays, new wellness programme, new winter programme, travel, wellness blog, winter

So today it is an example of a gloomy day and it effects when not having enough light. I use these days to be cozy, make sure I have on some good woolly clothes, have a hot drink and then have a nice hot bath in the evening and read. I like to watch a bit of TV and making staple meals, like Sausages and mash, Pie and mash, casseroles, stews and roasts.

One place I love when picking my son up from school and enjoy the weekly walk and has horses and love Winter walks. I am going to be doing a Winter Walk in January 25th to raise money for the British Heart Foundation and is a 5K walk in London and so if you’d like to sponsor me then here is a link to my Just Giving page: https://www.justgiving.com/page/typicallondongal?utm_term=YEkaAvGmE

It is good to get out a Scented Candle, making sure they are on shelf that your kids can’t get too and listen to some chill out music or any music that makes you feel content and take some time to write or watch some TV and create a good mindset even if it is dark outside and the one thing I love is putting on a pair of woolly socks.

What gives you peace is it going out and visiting the shops. Are you desperate to see friends but live too far apart, so feel isolated?

There are places you can go to see people and since doing Volunteering work for my local hospital radio station I have met some great people and having good social interaction and met a lady today who also volunteers at the hospital administering medication. I did some courses at an adult community college and was a great to meet people.

I also like time for myself and hate having small talk and like my coffee I have each week in a coffee shop. planning and write notes for my blogs, books and videos. I like to have a good clear out too and Boy George for example does DJing, singing and in his spare time creating art. My aunty who is retired started doing a local class in flower arranging and made some lovely table settings for me when I got married and love hearing stories of people, in magazines, that have made what was a hobby into a small business. There is plenty of opportunity to go round. In the winter it is good to have a hobby as it can take your mind off the dark days and you can get SAD lamps too help you get a bit of light and I love fairy lights.

If you are struggling financially then you can go to a a Food Bank and it can feel shameful but honestly they are good places and you can have a cup of tea and socialise with others who are also struggling and I donate each month to support families visiting the Food Bank, for support.

With Christmas it can be more of struggle to afford food and presents and then Food Banks can provide food for you and if you like to donate toys or a gift for a family then you can donate them to go to a families who are struggling to put food on the table and keeping warm and still have a good Christmas or cook them a meal or let them join you, if it is a neighbour, a relative or a friend.

Also do something different each winter. Like visiting different places, like a friend of mine went to LA one year or go out for Christmas dinner with friends and family. My dad and my uncles, along with my cousin would go to the pub on Christmas day whilst my Nan cooked and my mum, aunties and I would play a game and yes be sensible as I don’t condone Drink Driving, but have a meet up with friends and often my relatives would go out to the a local park to play.

So you can enjoy winter by choosing what will make you have a good winter rather than dreading it.

If you like my blogs and like the content I share and want to be alerted then please subscribe.

Many thanks for reading

Carrie X

Body and Mind: Letting things go by changing your thoughts of Jealousy and resentment of others.

26 Tuesday Nov 2024

Posted by Carries Blog Network in career building, Dreams and ambitions, empowerment, Everyday living, Friendships and relationships, Goal setting, having bad days, health and wellbeing, Living, People, Personal care, Personal Development, Reflecting, Weekly posts

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Being happy, envy, everyone can build a castle, feeling good about ourselves, happiness and wellbeing, health and wellbeing, jealousy, life, Mental Health, Relationships

We all have pressures in our lives or we have the same battles and arguments that have ended into saying hurtful things, lashing out, leading to the same feelings of hatred and bitterness. If it’s going to cause you unhappiness and then have your say, keeping it Civil and then hear there’s and leave it as a difference of opinion and move on. Often it isn’t actually a personal attack it can be that they have noone else to talk to about it and anger is often meaning that they are scared, not actually that they are confident and strong.

Photo by Andrea Piacquadio on Pexels.com

I have been jealous of friends and family to the point I’d feel low about myself and that I am never going to be good enough, but that has not been the case and so I had to do a lot of work on that and watched a Mel Robbins video about being Envious and Jealousy: https://www.youtube.com/watch?v=RS_Lu5IIFBI

She says that we feel this way because we feel that the person your jealous of has robbed you in having success in your life to have the same dreams come true and to turn it around and yes I would feel like “What is wrong with me?” and “I am never going to get that dream because they’ve taken it”.

It can make you feel resentful and looking at the way they talk, walk and gain success in their life, which leads us thinking we belong in the audience but not the stage. If it is making you not eat, sleep or go out, then it is time to look at yourself and why they are where they are, because they’re not bothered. Your bothered but you needn’t be because they not losing sleep over you, so use it to make you determined and find your spotlight by giving yourself time to focus on you and can often mean that there is a different stage for you and not feeling that you have lost out. Everyone in this world deserves to be happy so work on letting your negative feelings go to be happy and proud of your life no matter what some else has been doing to have a success career and that your never going to compete. I use others success to make me hungry of succeeding accomplishing my goals to have a life I dream of and that meant stepping back and working on my Mental Health and bring up my son and help him with his development and things he’d like to do.

I am all about working together and encouraging others to be happy with their lives. Be the person you want to be, as long as there is no bad intentions but that is good and not feel that we are never going to change and that we will miss out because of someone else’s success. So let it go.

Many thanks for reading,

Carrie X

Body and Mind: Celebrating Christmas

21 Thursday Nov 2024

Posted by Carries Blog Network in Celebrating, Financial Living, health and wellbeing, Living, Love, Weekly posts

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celebrating Christmas, christmas, community, everyone can build a castle, family, foodbank, happiness and wellbeing, news, Series of blogs, sharing the love

It is coming close to the season of cheer and joy, but for some it can be the worst time of the year if they have experienced trauma or a loss of someone. This can affect our feelings. When my spark had gone for Christmas it made me feel that I couldn’t wait for it be over. I felt under pressure because of my gift will not be good enough and how much I pay matters, but now I know that is not true.

Photo by Hanna Alves on Pexels.com

Now I love it and the birth of my son has helped and loves it and it taking it step by step. I wrote a long time ago about changing traditions: Creating new traditions So I go for a walk, prep for dinner or my husband does that and just chill.

So now any celebration I acknowledge it and set into play good days out, seeing family and going for a drink (remember safety) can help with creating memories that my son can cherish and the tables turn when you have kids, like when my Grandad died (my mums dad), she’d come to us for Christmas dinner rather than her cook, we then went back over to hers when she was in Sheltered Housing, being elderly so couldn’t go we went to hers so she wasn’t on her own and that we still celebrated as a family.

It is time take it easy and not allow it to beat you over the head of can’t afford it because we think the more expensive it is the more reassured that our family or friends know you love them and we get into debt which causes you to fear it. Your presents and time is enough and not about causing guilt or anxiety because you have lack of funds and if you need support than ask. Going to the Food Bank is not to make you devalued but is about getting support so you can still celebrate Christmas and I feel strongly that we shouldn’t have family needing to go to a foodbanks because all families should be given support by our government and reducing cost and Foodbank isn’t a dirty word and there is no price tag when it comes to love.

I each month now I give to the local Foodbank to help families. This is not an ad, but how I feel about the world and love to give and we should all be helping each other so we can have happiness and enjoy the festive season.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Gift Ideas For the Whole Family

18 Monday Nov 2024

Posted by Carries Blog Network in Cheat sheet, Financial Living, health and wellbeing, Living, Personal care, planning 2024, Printables, Weekly posts

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Cheat sheet, christmas2024, everyone can build a castle, free printable, gifts, happiness and wellbeing

A new Cheat Sheet. Sorry I didn’t post last week but this free printable is back and it is a Gift Guide for the Whole family.

Gift guide for the Whole FamilyDownload

So rather than give individual gifts, why not buy for the whole family with one big gift. Buy the family a beauty pack for the whole family to enjoy.

It is good to be inventive and what you can afford. Prices of things are going up and so I hope these gift ideas help you to budget and have a good Christmas without worrying about the price as its the fact you have given a gift that means the world to the people you love and care for.

Even a collage of family photos. I love being creative and I ask those I buy for of what they’d like.

So I will back with more Cheat sheets as we move forward towards Christmas and wish you a good week.

If you’d like to kept informed of my blog posts on this site then please subscribe.

Many thanks for reading,

Carrie X

Life Coaching: Happy Habits that I like to do each day, week and changing seasons

06 Tuesday Aug 2024

Posted by Carries Blog Network in Everyday living, Financial Living, Goal setting, having bad days, health and wellbeing, life coaching blog, Living, Personal Development, planning 2024, Positive Habits, Sumer Project 2024, Weekly posts

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enjoying life, getting things done, happiness and wellbeing, happy living, life coaching blog

It is good to just take my time to drink a cup of tea or coffee and gather myself to set the tone of the day and not rush. It is good to set up your day so you look forward to it, like a nice cool shower with a lovely shower cream you like, that makes you feel fresh and alive.

My choice is Radox, Nivea, Sanctuary Spa and just enjoy the water on my body, with a hair wash with Dove, head and shoulders and others I like to use different ones and do this each Sunday morning feeling properly awake, ready to take on the day and week ahead.

I do like a bath too but I save that for evening and good to have a lovely soak after a very hot day and just wind down after the eventful day to ensure I get a good nights sleep. I am been using Sanctuary Spa bath soak.

Then it is going through my plans for the day. I love planning and setting goals. I am going to set up some goals for the next season that is coming up (Autumn) and prepare for the next year of school, so my son is prepared to go back and completing my Life Coaching programme “Summer Project 2024” and if there something you liked that I have covered in this years (2024) life coaching programme, please give me your feedback of what you’d like me to talk about on this blog. You can leave a comment below.

The other thing is journaling. I love to journal and going to get back into scrapbooking, to store memories and get some pictures printed to help store them and creating more art and started to create my own prints as I am going to be doing up my room in Epsom and also going to use the shed, which we having work done. We are getting the roof of the shed redone and plan for my programme, Autumn Reset which I do each year and helps to get areas of my life completed, to start new projects and also complete another course. I have completed many as there are many things I want to do and create and continue to grow online and on the outside too, by making a difference for people.

It is important to have things set up so you can ensure that every gets done and you enjoy life.

We can get so bogged down with to do list and feel “Why?” can’t I do that another day? And so think about it, what do you want to do? What would make it easier? Perhaps you are thinking too much about it and thinking about the process, and that is putting you off.

One of habits to get bits done is to jot if down and what is the first step I need to do. Example: Cleaning my room. So I think about what one thing can I do write now that will help make it less painful? So I started clearing receipts and put them in a small folder. I then it charged it up and then went through what can I do next, and then found myself taking it all cleared and it took literally five minutes to do.

So take your time and clearing one thing is still getting it done.

I will spend my time each day checking my bank accounts and what has come out and gone in. Every Sunday I will go through what I spent in the week, and helps me to monitor what I buy and how it is spent as I do prefer spending cash and not debit.

Have no spend days, please check out my youtube channel: https://www.youtube.com/@financialliving

just staying stop of things, gives me that piece of mind.

So go through your habits and what habits you want to implement in your life, and what is working in your life and what is not. Set your goals and what the outcome do you want.
If you’d like this blog then please click, because it helps me see what subjects you like me to share and if you want to read more and be notified of my posts on this site then please subscribe.

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https://www.instagram.com/typicallondongal/

Tweets by Carrie82434764

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Many thanks for reading,

Carrie X

Life Coaching Programme: Recognise Your wins

09 Tuesday Jul 2024

Posted by Carries Blog Network in Everyday living, health and wellbeing, life coaching blog, Living, Personal Development, Positive Habits, Sumer Project 2024, Weekly posts

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everyone can build a castle, happiness and wellbeing, health and wellbeing, life coaching blog, Personal Development

It is so hard not to be self critical, about your life and put ourselves down, but doing the laundry and clearing it each week is a win, getting kids to school okay is a win and working out on the treadmill is a win. It is anything where you feel you have achieved what you have set out to achieve and brings out the endorphins within your mind and body. It gives you confidence and makes you feel good about you as a person and recognise the things we do for others and for yourself, that has made a difference and recognise your own value.

Photo by Anna Shvets on Pexels.com

Celebrating who you are by making yourself makes you feel that you can live each day at your own means whilst respecting others. Value yourself and recognise when you have had a good successful day because you got the TV fixed, you saved money on groceries and was done because your kids are your life and what a person you are by looking after others, and got yourself out of debt, something that has been a burden but has been worth it because of how it makes you feel.

Each day I acknowledge myself by recognising the highlights in my life and focus more of the now.

For a long time lived in a dream world, because felt that there was no purpose in my life, my friends were busy with their jobs and growing their life and felt left behind.

Now though I give myself credit and celebrating my wins each day has helped with that.

Every time I pay off my credit card is a win and getting bits I need for the week is a win, it is making me see that I am growing into the person I wish to be. I no longer want to rely on others and take responsibility of my feelings, so I can be there for my son, spend time with family and build my knowledge to make a difference to the people around me through my content. You can find my books, blogs and videos on my Pinterest site. Please check out my social media pages where I link my content: https://www.pinterest.co.uk/thetypicalLondongal/

https://www.instagram.com/typicallondongal/

Tweets by Carrie82434764

https://www.facebook.com/typicallondongal/

So recognise your wins and give yourself credit, love yourself and if you like more content like this then please leave a suggestion below and subscribe so you don’t miss any of my posts and there will be more to come.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: 6 Weekly Wellness Tips

01 Monday Jul 2024

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, journal, Living, Personal Development, planning 2024, Printables, Weekly posts

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free weekly printable, happiness and wellbeing, helping the body and the mind, weekly wellness tips

Yes a new week and time to start a fresh. It means getting up ready for work, taking your kids to school and planning so you are organised for the week. So in that, I have created this Cheat Sheet of things you can do that will lower the stress and make yourself priority of once and you follow these tips, that I have shared in this week Cheat Sheet.

Weekly WellnessDownload

I hope this helps you, I post these Cheat Sheets every Monday and share on this blog site and on my other blog site The Parenting Adventures tips and tricks site. They are completely free.

Many thanks for reading,

Carrie X

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