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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Tag Archives: happiness and health

Life Coaching Programme “Summer Project 2024” Beginning a new Chapter in your life

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, health and wellbeing, life coaching blog, Living, New Beginnings, Personal Development, planning 2024, Positive Habits, Sumer Project 2024, Weekly posts

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everyone can build a castle, happiness and health, health and wellbeing, Personal Development, starting new chapters

Life can take a turn where it is full of bad luck, then good luck. How do you deal with bad luck? Allow it to come through and it will pass. Life is full of chapters, and my life has begun a new chapter. I am now working on radio for Epsom Hospital, today I met some of the other volunteers and was really great to meet them, and shared their stories of those who are also doing shows for the radio station.

Photo by Brett Jordan on Pexels.com

It has been a dream since a kid and its amazing how it has come true. It means I am starting a new chapter forming more relationships which is important to me and my son went to his first trip, checking out this daily blog I wrote: https://mydailythougthsandfeelings.blogspot.com/2024/05/my-son-first-trip-away.html

There was a while where I took a different path and my life turned upset down. I have now gone through this and realised a lot about me, how strong I am and come resilient to bad luck and that parts of life need to end for a new Chapter to begin, and whenever I have had a bump in the road I have come through stronger than ever.

I’m eating a chocolate cookie, which I don’t eat often, but my eating habits have changed. I have been working on my walking and fitness, by walking once a week to my sons school when he does his afterschool club, trying different meals. We tried a Chicken White Wine Sauce from ASDA and was really nice and started to do cook again.

Life has different chapters through it and some people, like I do, find change hard. It can be tough but for new things to happen, we have to let go of things in your life, for you to continue. This doesn’t mean a break up but a change of plan, if something is not working anymore. It could be sleep, money, an injury so you have had to stop the exercise you were doing, or had a terrible illness and it is cleared.

It can be hard to accept that you’ve changed the path to your life, and had to take another route, but change can be good as it stops us from being bored and feeling unhappy about life, and stops it from coming to a standstill.

I moved to the South Coast of England for a while and felt so good to have done that, because working for a holiday camp was something I wanted to do since a kid too, along with working radio and never became a red coat but it still helped me to build a life of my own, which back at London, I felt my friends lives were growing and mine wasn’t. So going away for a while to complete another goal, it helped stop the feelings that my life was going nowhere.

So I hope this new chapter in my life continues to form and please subscribe if you’d like to be alerted when I put up another post.

Many thanks for reading,

Carrie X

Reflecting on my April monthly challenge

09 Tuesday May 2023

Posted by Carries Blog Network in Dreams and ambitions, Everyday living, Goal setting, monthly challenges to manage my work, Personal Development, Positive Habits, Weekly posts

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happiness and health, life as a writer, managing your life, monthlychallenges, writing challenge

So if you are new here on this blog site then I have been doing monthly challenges. January was no spend, February was finding good deals, March was to declutter and April was trying to finish my book I am writing and see if I can at least my first draft done but that didn’t happen.

It has made me see which areas I need to change so I can get the first draft written quicker. It isn’t about racing through it but spending time plotting rather than just writing it up with no plan. I did make notes and plan as I write, but should have done this at the beginning.

I take on these challenges because it helps me to see how I use my time and if I do need to make further challenges to get parts of my life I need to take control of better.

I am at the moment doing my Life Coaching programme Summer Project for 2023 and so prep for me is key, and so I know I need to do this more with my books and not put it off. I love to write and create stories but I like to do it in chunks, and I write a blog called A Life as a writer and so if you’d like to visit this blog then here is a link to it: https://inalifeofawriter.blogspot.com/

Writing fulfills me like music does and always wanted to write a book, so when my son was born wrote my first one called The Parenting Adventures pregnancy to the first nine months and then wrote my first novel A Lonely Walk to Happiness and wrote some EBooks and then published my new one Mum&Me and for me it just is therapy and I love reading books.

My first self published novel

If you have dreams to write then start. I like writing comedy and books on real issues like A Lonely Walk to Happiness is based on a girl called Claire and she has a severe eating disorder and shuts herself away but then lives with her mums best friend, because her mum has a car accident yet her mum thinks that Claire is old enough to look after herself which is clear she can’t and ends up in hospital herself and hopes when she goes to university in Plymouth life and the way she feels about it will change.

This is not me selling this to you, but in case you were interested and if I can write a book so can you and why not try it yourself to see if you can complete a book in a month or just the first draft if you’d like to write a book. I have not set a challenge for May but will do more and will let you know when. If you’d like to see my videos and I have one more to go out then check out my main channel, check out link here: https://www.youtube.com/@typicallondongal

I hope this inspires you to challenge yourself and it can be whatever challenge you want to do, as long you know what you want the end result to be. Example for me so I complete another book to help talk about real issues. Like my book above is talking about Eating disorders and online bullying and help people who have experienced or going through these things and like Mum&Me to make people laugh and have a good read whilst on holiday having cocktail or at home, and having a bit of peace and something to make you chuckle.

Many thanks for reading

Carrie X

Is Having a Bestfriend Good for Health in terms of mental and physical

15 Thursday Apr 2021

Posted by Carries Blog Network in Everyday living, Friendships and relationships, Love, People, Personal Development, Weekly posts, Wordpress blog about having a bestfriend

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blog about having a bestfriend, forming relationships, happiness and health, health and wellbeing, Personal Development

So I have had many Bestfriends, one being my longlasting Friend Hayley and we grew up with eachother as babies and adulthood and our boys, her eldiest was born close to my son Henry, and even though we development different friendships and started to do our own thing, we have always known that eachother are there.

Girls Best Friends Image & Photo (Free Trial) | Bigstock

One of my bestfriends in Peabody, who was a sister to me, a girl named Kelly, we would spend days outside on her block having a way of a time, looking after her sibling, her sister and we again drifted appart, but it did kind of give me a sense of worth having a bestfriend. She knew that I was still around and the same that I knew she was, but was attacked by another girl on the estate when we lived, and I was in the same fascinaty when it happened, but I had know idea it was her, but she ended up being brain damaged, and I have never seen her again. I was sad, when I found out she was now in hospital hanging on to life.

It has been discovered that bestfriends can really help in terms of Depression, worry and Anxiety, it can make us feel secure in some way, that there is at least, when you may have many people against you, someone on your side and someone who doesn’t judge or interrupt, but listens, and you can talk about anything and everything.

Back before the internet it was the norm back when I was a kid to play on the streets in the Estate, and it did have value in my life, as we learned to get on with other children and form friends. It was natural source of happiness having friends to ask if they wanted to “Play out” and we would with our bikes, Rollerskates and pushchairs. playout all day long sometimes.

A Bestfriend for me was a good foundation, and it gave me comfort just knowing even if we didn’t see eachother all the time, that they were there as said and going to concerts together, playing Top Of The Pops where we would take turns in singing songs in the charts and doing pretend play again where sometimes we were school teachers, talking in the staff room, in each of our bedrooms and my friend Hayley and I would plan what we were gonna play when she next played and stayed over in my flat and the same when I stayed with her.

Having holidays together, cause you are sharing the memories of them with a bestfriend and its good for the soul to have someone who you have things in common with. So for me yes I think having bestfriend is good for the health as me and my friend Hayley would run up to eachother when we saw one another and played what seemed forever and we were planning one time, that we would live together and have a bedroom just for our Barbies.

So, I shout and gonna campaign to have a Bestfriends day or week to celebrate the Bestfriends we have had in our lives cause they great for the Soul, the mind and makes you physically alive to as you are talking nonstop not feeling awkward or self consciuous but comfortable and content.

Many thanks for reading,

Carrie L.M X

How Love Can Save the Day/Life coaching blog/Project 2021

25 Monday Jan 2021

Posted by Carries Blog Network in career building, Creating a vision, Dreams and ambitions, empowerment, Everyday living, how to deal with those that drag you down, Love, New Beginnings, new year, People, Personal Development, Positive Habits, project 2021, Related pages, Work, Youtube videos

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being fulfilled, being in love, everyone can build a castle, happiness and health, health and wellbeing, how love can save the day, how to be happier, life coaching wordpress site, looking after your wellbeing, Personal Development, Relationships, self help wordpress site, talking about love, wordress site

Hello and welcome! If you have not been following me then I am doing a series of Blogposts and Youtube videos that have Life coaching tips and information and on topics that can effect and that we need to address, to help ourselves move forward to have a better life.

Free Loving Others Cliparts, Download Free Clip Art, Free Clip Art on  Clipart Library

Here is a playlist I have created on Youtube of my Life Coaching videos, and more will be added soon:

Life Coaching Playlist

So this blog I am talking about How Love can save the day, because love is something that grows within you because it is a natural human instinct, and when someone is down and you don’t pass judgement or have an opinion and listen to them, that is love and means the world to a child or an adult.

We all at some point need reassurance, and just knowing that there is someone out there who loves you, is a great comfort and should be what you should try to focus on if you are having a bad time. I did a video which will be going live on Youtube on Tuesday, and it is about How to deal with events in our lives that are out of our control and if you know someone who is going through that at the moment, just send them a message to say “I just want you to know I love you and here” and those words will mean a million to them.

There are many different types of love and that is the beauty of it. You do get people who abuse it and they are the ones who use it because to them it is just a word. To me it means connection and a feeling that can be empowering and help drive us forward.

I was told by those I know who abuse it, that True Love doesn’t exist. Well funny that because yeah it does and I have found it, and it is the most comforting feeling one can ever have.

If we loved more than more hate would disappear and we would all feel more fulfilled and that we are all here for a reason. So stay strong, stay true and always know that love can conquer all.

Many thanks for reading,

Carrie (L.M) X

P.S: Please check out my Pinterest board and Facebook page dedicated to my life coaching programme:

https://www.facebook.com/groups/672751560073670

All my blogs and videos can be found on my network site:

https://www.carriesblognetwork.squarespace. com

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