I set up my week by using my diary, One Note and my Journal, and like to plan my writing and editing of my books using my Filofax, get a vlog edited (my vlogging channel is: https://www.youtube.com/@typicallondongal
I plan the video for my other Youtube channel, which is all about How I like to manage my money, to help give tips in the relationships I have had financially and giving tips on spending and saving. Check out here: https://www.youtube.com/@mywayofliving1602
Setting up for the week, making sure I check what appointments I have. This morning I went through the fridge to go through the food for the week and when the food in the fridge have got to be used by, so nothing goes to waste and exercise and making sure I take breaks and spend time with my son when he comes home and managing and working on many different projects, helps to be in the right mindset, avoiding procrastination and missing anything that has to be done, which is top priority.
Please check out my new Cheat sheet for the week which is about Planning your week:
I plan what clothes I am going to wear and make sure I do some self care, like my skincare, shower or bath and winding down for the evening with a good book.
There is more posts to come and at the weekend started to plan more for my Life Coaching programme I do every year and started two years ago and did get real good feedback and help you have a better life and a better year, and grow each year.
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First of all welcome new subscribers, it really means the world to me. I now back writing daily blogs, and so check out this post I wrote today. https://mydailythougthsandfeelings.blogspot.com/
In this Cheat Sheet, which I free to print and download, I am sharing tips on What to take away From Each week:
I hope you are finding these Cheat Sheets help. Subscribe to be alerted everytime I post a blog and check out my Youtube channels for more content and on Pinterest too:
Hello it is Monday again and beginning a new week and for me gets me pumped up to start the week on a good note and plan for the week ahead, and there are things you can do that don’t take too much time and if you don’t want to clean in one day or organize, then break it up and here are things you can do under ten minutes. This is from my own personal experience.
Things you use all the time make them assessable and easy reach for you, but not where if you have children they can get to if really young, and teach your children about cleaning and how to use the cleaning products you have and supervised.
So plan your week and on Mondays I like to go through my finances and plan my writing for the week and editing of books and vlogs and for film for my other channels, and this morning had to finish a form to send. I like to plan and go through what exercise I’d like to do each week and started meal planning again and making sure there is no waster and practice affordable living. Please check out my Youtube channel:
Here I talk about how I manage my finances. It is good to set the week up for success and build and grow as I introduce more good habits that help me stay productive and have good quiet breaks through the day and week.
I think it is natural to think the worst, because from experience, think if I don’t worry than I worry if things go wrong and that I let the world down, because I wasn’t prepared. Our feelings can be so strong that we fear stepping another foot forward.
Life can be full of setbacks and things we come across that can knock us off, on our path for the life we want, but not allowing these to get us down and gain control so whatever happens we resilient to set backs.
I was working for a Kids Holiday Club a few years ago and it was tough and the day the Team Manager wasn’t there I was left in charge but my anxiety rose and thankfully the other girl, I asked for her to take charge instead. I felt so stupid, and getting excited of the opportunity I had really failed and that I was useless and there was a lot to do and in the end I didn’t continue with it.
To be fare it wasn’t a very good set up because it was two three playworkers with 15 children which wasn’t for health and safety perspective good and thought there would be more playworkers and more structure. A toilet ended up getting flooded, two brothers were fighting non stop and in the end the company stopped running and so I learned that if I do this again, to find out first if there will be more staff and the ratio of children.
Now though thankfully I didn’t allow it to stop me in building my life and take a different direction and would like to work with children in a educational setting and do more training to do so, and to help children with different needs, making sure I have the right support to do so, and stop jumping in with both feet and gradually build my ambitions to continue in following my dreams.
Also I have started to cook different dinners and changing my eating habits as this is a battle. I haven’t have stopped eating crisps all the time and have cut down on eating chocolate and going for the biscuits and so going to set a plan and reflect on your set backs as it can help you to have a better habits and it could be because they are so easy to reach and eating fruit can be boring and have a lot of vegetables and not snack.
I never want to have type 2 diabetes again and have a more balanced diet so have started planning meals again and still have the food I like but no snacking. I have had a eating disorder and so what to stop fighting over my eating habits but have new habits of having healthier breakfasts, nice lunches and dinners.
I am going to have breakfast later as I am not always that hungry in the mornings and continue my habits such making my bed when I get up, get dressed, get my so ready for school and taking my supplements and other medication I have to take and not battle with my eating habits, as it is tiring. Planning is the key and have been very good and continue to exercise to help be fitter and continue going swimming which I have begun to do again and training indoors.
I didn’t realise I had a Journal APP in my phone and been entering it everyday, and fill it in on want it is concerning me and address my feelings. I still like to write, but find it hard to stick too so now I got this APP makes me make sure I use my Journal APP each day, and use what ever to make things simple and easy access. Reading Atomic Habits has really helped me structure my life and not spend so long on one thing, but break it down and use what is easy access.
So as it is Sunday finishing this blog, going to catch up on Youtube and get ready for the new week ahead. I do vlogs so if you’d like to see these check out my Channel via this link: https://www.youtube.com/@typicallondongal
Hi and welcome to my blog! I am posting every Monday a cheat sheets to help you manage your day and manage your life and my one for today is about Making life Simple and stop betting overwhelmed in getting your life together.
Thank you for you viewing on this blog site. I am now creating weekly Cheat Sheets to help you have a better wellbeing and this one is tips on how to Take time out for yourself.
Hi all, and a new week, and I have been sorting out different areas of my life, like going for a morning walk, took an item to be sent for an Etsy order (I will share this soon, just changing items and want to create new products and got many ideas of what I want to create to help further to help people manage their lives that have helped me), and picked up items I needed for today, batteries for my sons portable CD player and a kinder egg. Not so important but is a reward for Henry if he has had a good day at school and no accident at night time.
So I hope this helps you and kick start your week ahead:
It was about death, and how Stacey, is fearful of it, and it really hit home how life can end at any time. You have to live whilst you are breathing and spend time enjoying yourself, and especially during these times and spending time with the people you love. Have a weekly coffee and chat with friends each week, and not go to a coffee shop, but at home, and just catching up, or go for a walk together, and just be present.
I once a week go out for a coffee to prepare notes for my other channel, My Way of living, and I enjoy it and spend time looking in Charity shops and walking through the local common or park. I have an injury at the moment which was really hurting me yesterday, and so couldn’t walk too far. I hope this heals, but I am not going to let it effect my mood or stop me from getting outdoors. I just need to walk slowly and not rush, and I don’t like walking fast, I like to spend time watching the ducks in the duck pond, nearby and last night watched a film, which i don’t always do. It was on BBC iPlayer called The Nativity, but made a change and just relax and wind down properly so I have a goods night sleep and feel that I have had a good day, no matter what challenges are that I have had to face that day.
Today I went to see my sons school Art Exhibition, and was so nice and different, and he was very pleased with himself, seeing what my son has done, and you have to take in these moments, and we have to make these events, and I was nervous, but glad we (my husband and I) went to see it. These days of my childs life are important to me and helps to keep me living and enjoying life.
I am extra tired today, and always feel overwhelmed this time of the year, making sure I bought gifts I need, I sent some Christmas cards. I always get these done so late, and wrapping gifts. Yet going to still make sure today is a good day.
There will be days where we struggle to get out of bed, and the business of the week can catch up on us, but I know if I have slept well, that I have had a good day, and opening more doors to my life and so make each day count now and not feeling any dread, that I used to feel each day.
I hope you all have a Happy Christmas, and I will be writing more blogs, but my son finishes for the Christmas holidays tomorrow, so may not get the chance to blog, but will continue into the new year.
Just to let you know I write a daily blog now, that I did before and then took a break, but wanted to get back into posting on that blog site, because I enjoy it and sharing many things. Here is a link: https://mydailythougthsandfeelings.blogspot.com/
A picture I took from this weekend as I write this book, and visited Wimbledon Common on a Winter walk
If you didn’t know I have uploaded a new Newsletter so here is the link to that: November Newsletter 2023 I post one each month, and so check it out.
So getting from A to B. We spend a lot of time rushing around, travelling to different places and means dealing with delays on transport, the weather and errands you can’t avoid like getting ready for the different seasons, and Christmas can be so stressful that can make us become humbugs. Then there is dealing with emails, appointments and getting ready, if you have Children ready for school. So getting to A to B in life can come with many hurdles.
We will face challenges in our lives, and there is no avoiding them. Getting through childhood I found was hard, because I did find it hard to make friends and get to grips with things that happened, through childhood, like people dying, I didn’t understand life and death, and feared it for a while. I would live in a daydream a lot, and wished I spent more time taking it all in, and appreciated the things we did, like the weekends, where I’d played at my nans houses, did dancing lessons, whilst my brother played football. This was each weekend at a local recreation ground. We would spend time in pubs and all I wanted to do was go back home, and when those times stopped I really missed them. Those days were great and would be around lots of people that made me laugh and this was before the internet and social media and would go on some really good fun holidays. We’d go round to peoples homes, and stayed over, or they came round to us, and would squabble, trying to torment my brother a lot, and we’d have toy fights and would go to birthday parties and Christenings and it was such a brilliant time, and thanks to social media I have got back in touch with people, from those times and thankful for that.
When it comes to school and doing homework I couldn’t wait to those days to be over. Thinking and understanding my life, I actually did alright, and writing that, its the first time I felt that it was okay, and it was only the food at school that was bad, thinking about Primary School. Going on day trips, and spending time with friends and make the most of what we had in the UK, being British. It was my confidence that affected me, and feeling like I was climbing up a mountain and not making it up to the top, unless it came to playing sports or dancing, and because I would do badly in tests and remember dreading Secondary School, being so different to primary school.
I did go on to the sixth form year of my school, and felt I had a good level of freedom, but to be honest I had enough of education, and then started working, and I did write a blog about how I found work life, was good for me, and my knowledge of the world thrived and enjoyed the working environment and started going out around London, and on the first full time job, was taken from London to Lille on The Euro star and, parts I found hard, it wasn’t always great, but loved the fact I was earning my own money and forming relationships that was fun, and I am so glad I had that time to just enjoy my teens and early twenties.
It is important to enjoy the early years and when it comes to Christrmas, to embrace the people you love in your life and not worrying about it being better than the last, which I often have felt, because life isn’t a competition, and getting rid of resentment and begruding each other success, is important, because that is only going to flare other negative emotions and can lead you being alone. Pay each other compliments and really listening to people and celebrate each others achievements and how they are building their life.
Live life together and stop knocking it down.
If you feel your life is going backwards then Reset, and Relfect. This is where keeping a journal helps, going through things that you feel is causing you to have these feelings. That is what they are, feelings that can be controlled. This is where my Autumn Reset can help, and help finish tasks, to then start a fresh, and I will go through my lists and set a plan to get things finished, making sure I leave time to have some fun. Weekends I spend with my son, having plenty of exercise, watching TV I don’t always get to watch, in the week and just having time to hug, kiss and take in every minute. Life can be tiring, and it okay to be tired, we are all human, and that we spend time having a nice hot bath, read a book, doing some retail therapy, and not to be buy clothes but food we love to eat, stuff to decoarate our homes with and buying new things for our kids and bringing smiles to everyone in your life, faces.
Getting to A to B in life shapes you, depending on the paths you have chosen and if things haven’t worked out, brush yourself off and carry on.