Sorry I didn’t post on Monday I had to got the doctors and met up with my mum and step dad, but here is this weeks, it is tips on Getting Organised. I often write a blog all about Organisation: https://organize4thebetter.blogspot.com
I post my cheat sheet each week on various topics and I am not an organised person and because of that I have set up a routine where I will get jobs down, cleaning my home, remembering school dates and any appointments and don’t double book myself.
So it is end of April and means that my Change Your Life training has come to an end. Please check out my last video I did. The videos will be left up on Youtube and on this site and so if you hadn’t managed to do this training then you can do so I am all about flexibility.
So I hope you enjoyed it. I hope that you no longer feel you have no life and nothing to be credited for, but you do. WE ALL DO! Have self belief and take your time. Changes can take time but when you start to do changes each day you will see the results and so be lifted and have time for yourself. I want to help you In getting a job you love, or in a home you’ve been wanting to live in, take on a hobby or a trip to a city you’ve always wanted to go and visit and feel brighter in the mornings and look forward to each day.
I enjoy my life now. Know I am not on a huge income, I still have a bad days, but now I have more resilience and not allow things to get me down. I want to help you all to give yourself credit and celebrating you and your life.
So next will be my Summer Project 2025 and so lots more to come.
Hello and welcome! It is nearly the end of another Month. Please check out my Newsletter for April, sharing what I got up to during Easter and what is coming up in terms of my content. Monthly Newsletter
So in this Cheat Sheet are one minute tasks, as I always like to do these tasks daily and weekly and helps to break up these tasks, helps me to not feel bogged down and once done can breath instead of having a pile of coats everywhere, shoes putting dirt on your shoes, not getting dirt around the rest of the house, not being a eye sore and having more to do:
I have a new set up now and going to show in a vlog and it is to stop me from getting neck ache that I often get when working on my laptop. Sometimes you have to try a different system to find out what works for you. Finding out what is more productive to the way you work.
Picture taken out having a coffee editing my book I am editing with a coffee and great way to stay productive and not spending too much time in one place.
Changing the environment so you need use a different area of a room for better lighting and have a better system where you can work more effectively. Having a desk lamp if you share the room with your spouse, so he can still watch TV, whilst you are on the computer and not getting into each others way.
You may find working in the kitchen is better and you have all your to do’s on a notebook ready, written the night before, rather than on your computer. I like to write down my plans aswell as using online tools, it is good to have it as a back up and also I find it goes into my head better and make notes on my phone when I am, out and about so not having to carry a lot. Well still working on that. I like to spend time writing, planning and reading, in a coffee shop, just nice to be out but carry my current notebook, diary and book I am editing.
Playing music by making good playlist or a place you can throughout the day, to have some silence. Too much noise can really clog up my head so like to turn off the TV and not get disrupted. Have base where you can read for half hour or where you can do some exercise and workout in your garden whilst the kids are at school.
I see people going out for a walk around the park and taking their dogs for a walk and I like doing that aswell and walking though commons, such as Epsom Common or Wimbledon. I now do parkrun and it is really good fun but see many families not doing parkrun still having a morning stroll and it is so good. I enjoy walking and I post a lot of my walking on my Instagram: https://www.instagram.com/typicallondongal/
Have your kids do some reading and writing each morning once all the breakfast items have been put away, or have them read to each other, whilst you get ready for the day. When they return from school have a place or system of putting their bags in a place where they can unpack and pack for the next day. Order their school dinners every Monday rather than later in the week where you are likely to forget. This is from experience and reduce the amount you have to think about.
The one system I do is whilst making myself a coffee once my son has gone to school, is put away the breakfast items and that I am dressed before my son is in the morning and once my son has had breakfast is dressed for school. We have all his uniform set out and is ironed which my husband takes care of.
It is good to have a system when it comes to daily chores. This morning I cleared the Living room windowsill into my bedroom and have made changes to my room too to have more hanging space for my caps and bags.
It is really has made a difference to how I feel about my environment, to feel good about myself and my life. I am today sorting out my Pinterest and organising it a little better and can be added to your system by putting all your vision boards and plans on there and is a great resource for planning. Please check out this board of Planning ideas: https://uk.pinterest.com/thetypicalLondongal/planning-your-life/
Last Saturday completing 5KM doing Parkrun. I kept thinking about it but too the plunge and now really enjoy even though I get nervous every time.
This is part a series of blogs to Help you make changes to your life and will be for the Month of April on this website along with some videos on myEducational Youtube channel.
Here is the first blog.
Every Friday when I know I am going to be doing Parkrun on Saturday, I get the usual anxious feelings in my stomach. It is nerves and find it hard to think of anything else, until I have done it. It is breaking a barrier of what I know is challenging but know by doing the Parkrun I am going to feel on top of the world.
As a kid I remember watching Samantha Fox she was a page three girl, who poised topless on in the Sun Newspaper everyday. She had already been singing but got the page three girl job, only to cross the barrier once again and her debut single “Touch Me” was released in 1986 and was a success.
Kylie Minogue had sung as a kid but was firstly known for her acting and then became a pop sensation and both Samantha Fox and Kylie Minogue have had brilliant careers, in music. Gary Lineker who was a brilliant Striker for clubs and England, being part of the famous, 1990 World Cup squad, now is known from his presenting on Match Of the Day and now going to be leaving. Many may not remember his goals for Tottenham, playing for Barcelona and playing for England.
I went from hating P.E at school when we had to do running and took part in the Great North Run and made me change my mindset of seeing what I could accomplish if I crossed a barrier that I never entered my brain to do, a half marathon?
Have faith in yourself and yes your fear can contribute you in not crossing a barrier, because of what if this happened and that? You will never know unless you get up and give it a try. If you find it is not for you and noone got hurt then that is fine. You have to challenge yourself to see what you are capable of and think “What if it is a success?”. Give it a try.
I love Strictly Come Dancing. Watching Chris McCausland dance and he was amazing and Rose Ayling-Ellis. Not saying that because of their disability, but the fact that they didn’t restrict themselves and opened our eyes to “Its anybody’s competition” not matter of what, may be a barrier to some but them not and having self belief.
So break a barrier and see what you can do and accomplish. It’s never too late and will be writing a blog on this too.
Hello and welcome! Here is my weekly Cheat Sheet that I post every Monday and is free to download and keep. At the beginning of the year I like to set goals and make life changes. The one life change that I have kept since last year was to read a lot more. I read in the morning and in the evening. I brush my teeth first thing in the morning. This year, in 2025, I have begun putting myself more together. I started styling my hair and wearing more makeup. It was a choice to keep or dispose. I decided I wanted to keep my makeup and use it.
I set my goals for the year yearly seasonally too, 2 years ahead and 5 years. Do what works for you. Why not put these cheat sheets somewhere you will easy see them.
I want to send my love to those in LA dealing with the wildfires. It is life destroying. It is heartbreaking to see.
Hello! Today is the beginning of my Winter Wellness programme that I have created to help you have a good winter when we can feel gloomy and fatigued all day and not wanting to get out of bed.
As I write this blog I am listening to Enya who I love playing when it comes to winter time. Yesterday I posted my printable on introducing this new programme I have created Winter Wellness Programme Begins
Image I took when we took my son and his cousin to the Winter Christmas event in Wimbledon.
So going to cover in this programme:
Wrapping up the year to get ready for the new year.
How to get through the darker days and nights
Cozy nights and what would you like to do in the Winter
Slowing down and do less
Setting goals for winter
Making the most of the daylight
Good Wellness Practices I use to enjoy the Winter time
My dad was never a fan of New years Eve as it is Winter here in the UK and I tended to get emotional about it. I would set resolutions that I never followed through with. So what I did instead was make life changes and helped me with following through and stick to the changes I wanted to make.
In the printable I have included a section to write down goals, go through your current routine and what you want to change and enjoy. Like what TV do I want to watch, meals I enjoy having and drink too.
I like winter walks and taking part in a Winter Walk this winter in January, in London and going to a pantomime or show. I like winter drinks, such hot chocolate, a mulled wine and winter ciders, making sure I am sensible, but just slow down and using the bleak days better by doing things I enjoy.
So in the work book go through what you enjoy and if it is to go on holiday to a warmer country then that is fine. One year I went away on holiday at Christmas. It was a brilliant experience and would like to do that again one Christmas time. I love Christmas and winter markets. I like to watch some old films and repeats of TV specials and new ones.
I am doing No spend January again this year where by I buy only what I need and still go out for a coffee to help stop me being on my laptop all of the time, but not spending money on clothes I don’t need or get carried away because of the New Year sales.
I like to plan my budget and planning for the new year and reflect on the year gone.
I really hope you get a lot of out of it, my Winter Wellness programme and if you’d like to be alerted when I post on this site and will be making videos too on my Educational Youtube channel too, please subscribe. Here is the link to this channel: https://www.youtube.com/@CarrieEducationalYoutube-ws4xp
A cup of tea and breakfast: I look forward to breakfast now and plan what I am going to eat that will boost my energy each day.
Reading: I love a good book to read and its nice to do a bit of reading and helps build my knowledge and helps me with my writing.
Go for a walk: I read at the doctors last Monday, as I had my Mental Health review and on the wall was a leaflet saying, that just a 10 minute walk is still exercise and vary my walks and routes I like to walk that is peaceful and love a pond or a river.
Do some studying: I have been doing a lot of courses and this has helped me use my time wisely as there is so much I’d like to do and helped me with writing my blogs and focus on my own wellbeing and understanding the body and mind, and love studying and learning new skills and building my knowledge on life to help me and pass on my knowledge to others, build their wellbeing.
Set your goals: A lot of time we can feel overwhelmed when we hear about setting goals and take a lot of time, but that is not the case. Focus on what you want and can be a small goal or a large goal. I did my 2025 goals and didn’t take long at all and looked the areas and things I enjoy and will help me feel good and enjoy life as much as possible as it goes to fast.
Change jobs and lifestyle: I have worked for many large companies, like I was a steward at Fulham Football club, the manufacturer Philip and International Tennis Federation and Diners Club and it has helped me shape my life and found the working world suited me, because I like earning my own money, but often found I would get bored and as soon as I found myself dreading the day, knew that it is not for me anymore and moved on. I currently do volunteer work and I really enjoy it. I work for Epsom Hospital Radio and have my own show on Sunday’s 4pm to 6pm, and been focusing on the things I enjoy and why I have been doing courses and getting back into fundraising. I am doing a Winter Walk in London in January and so glad to be able to do these events again as I have had battles with my Mental Health and so focusing on what I really want to do, like writing and working on radio, doing more volunteer work.
Family Time: I like family time and taking my son out and playing sports and walking. I feel privileged to be his mum and love that he loves my attention and this week after dinner and bath time, in the evenings been watching Deal or No Deal and playing table tennis. This week was his birthday and I was nervous about it but seeing him enjoy himself and love his presents make me appreciate time I have with him and with seeing other members of the family, because it flies by and like feeling like I have had a good day being productive and love the little things, as well as the big things.
If you have been following me then you will know that this time of year I like to do a reset to get tasks that I want to complete done before the following year to then get other tasks and achieve my goals and sort out my life.
A picture of me working on my book and spending time plotting and creating ideas to complete my book 2 of a series I am writing called Mum&Me.
Yesterday I completed the sorting of my closet, which was one of the tasks I want to complete so my husband will store the rest of the bits I am keeping and now all that needs to happen is for the items I want to keep is stored in the shed where I’ll be doing my crafting again and once the completion of the shed done.
I have been working on my book. It is taking some time and struggling a bit to get the first draft completed and so need to spend time plotting and go through my notes to help.
It is a comedy about a mother and daughter who live together and Elizabeth lives in chaos and not domesticated like her mother. The one thing she is good at is baking but when it comes to other things, in terms of house work she can’t be bothered and rather sit and watch some TV, bake and and her mother is obsessed with TV and online shopping, filling Elizabeth home with lots of boxes.
Elizabeth neighbour Gloria who has the two point 4 children, with three kids, dogs and cats and head the school where Elizabeth son goes to, with Glorias kids, the head of the school PTFA, which Elizabeth is a member and Gloria arranges a virtue bake off, due to lockdown, but hates it when someone else wins and it not be her. She sees that other members of the PTFA, including Elizabeth want her to step down as head and someone else take over and Elizabeth puts herself forward at which Gloria tries to stop and tries to persuade Elizabeth to take her side and tries to gate crash Elizabeth’s birthday at which Elizabeth gets friendly with a drag queen. The second book carries on the story and hope it makes you laugh out load,
The other task I am trying to get done is to find a good suitable Secondary School for my son, for next year and I a nervous about it as he goes to a special school and become bit of a challenge.
I am given myself these tasks because I want to then start a fresh come January and have a good feel good bedroom, feel confident in making sure Henry is prepared for the next stage in his education and focus on other books I want to write.
I hope these blogs are helping you too and please give me some feedback as the growth of this blog continues and help have joy in your life and I have filmed for my autumn reset, please check out vlog channel: https://www.youtube.com/@typicallondongal
Yesterday I was uploaded another vlog but there was copywrite on it and so I edited three to four times and it has gone up but a little disappointed and didn’t realise that I couldn’t show a clip of a playlist, so when things don’t got to plan it can affected other plans, so what do you do? (If you’d like to see the video here is the link: https://youtu.be/2ZvlsxFZkmo
Picture of me at Morden Hall Park cafe planning my content and for my Autumn reset
Well I now know and will avoid showing clips of music and so ran out of time to sort out my closet which I am clearing for my Autumn reset. I did work on my book, my second book of a series I am creating. Check out my first book: https://www.amazon.co.uk/Mum-Me-Gucci-Tits-Virtue/dp/B0BGNF4LNF). This is another area I want to complete. Well complete the first draft for my Autumn Reset and will catch up on sorting out my built in wardrobe so going to be continuing on today, to sort that out and feel that I am in a good place with all that I want to get done by the end of October when my Autumn reset finished.
Go through what you can leave but can continue when, if you have kids, can do whilst they are at school and have made progress. Or depending on age have them help you. If it is safe to do so.
There will be times when somethings you are working take longer than others and there is cooking and cleaning other areas of the home and getting shopping and fitting in some walking and fitness. This is why it is good to plan. Be honest with yourself of on how much you can do and like my video I took a break then tried again.
Then there is sorting out my sons next school as next year he will be going onto Secondary school and we have chosen three schools. So the next stage is now applying, hoping we get a place in one of them and I am nervous. It is a lot to contend with, because my son has had to change three times to find a Primary school that could meet his needs and this was decisions made by the schools because he has ADHD and Development delay and so its many buckets I am trying to fill and not doing it bit by bit.
So how are you getting on with the Autumn reset if you doing it this year and please give me some feedback. You can do so by commenting below and remember to subscribe to keep updated of my this blog site whenever I post a blog and is completely free to do so.