Hello it is Monday once more and time for a new free printable of tips on Getting your life together that you may find useful and simple but effective.
Start of new week.. It has been a productive day but taking my time. I like doing one minute tasks so this morning I cleared a windowsill, put my hat away and disowned to planners that were going to use but no longer wanted and were worn and so disposed off and be recycled.
Hello! It is Monday again and it is time for a new Cheat Sheet. I post these every Monday and are free to download. This week is tips if you are suffering with burn out:
It is a new week and today my Self Development training begins. I will be filming for my Educational Youtube Channel and I am really looking forward to it and hope it will help follow your dreams and have a life you love.
For me Self Development is simple. Change what you are not happy with. Go through the passed but in a way where your not dwelling but learning. Learning what you have done that turned out to be the best thing you have ever did, so far in your life and what didn’t work out. What is holding you back.
It can be that you failed your driving test. So the first thing is to reflect what happened. Was you driving too fast, you stopped when you shouldn’t have or your nerves distracted you. I made a mistake yesterday where I was playing a song on my radio show and accidentally turned it off but it was okay as I rectified it, reflected well I know that I was rushing and needed to take my time, but the rest of the show went according to plan. Your going to slip up, that’s life. The worst thing to do is allowing it to dominate. Not moving on.
I have created a free Printable which you can download and will give you the details of what the training will be covering.
I will be posting three videos for this training each week and can use it not just for February but throughout your life.
It will be three sections and a conclusion. What you will need, which is basically your time, if you want to write things down and a drink whilst you watch and listen to my training for this Self Development training and please if you want to give me your feedback, then please do.
Last week, my son wasn’t well. I didn’t get a chance to do one then. So, here is a new one. I really enjoy creating these and this one Ten Ways to declutter.
These are free to download and print and if wish to share with others then please do so.
Have a good week. I still have one more post for my Programme Winter Wellness to help you have a good winter. In February, I will be doing some Self Development training. It will also be free and will include blogs and videos.
If you subscribe, you will be notified when I post a video on my YouTube channel, linked above. You will get updates if you subscribe to this blog site.
Hello! Belated Happy New Year heading towards February. I post a newsletter every month. It is free to download and print. I had a good Christmas and New Year. It was so relaxing and stress free. I didn’t cook the dinner my husband did and it was very nice.
My son and I did our Christmas Day Walk and was like always so peaceful.
Many thanks to those who have subscribed to this site. It is coming up to the end of my Winter Wellness programme. I will start doing Self Development Training on my Educational Youtube channel in February 2025. I will also be making videos and blogs about it too.
It is now 2025 and boy am I looking forward to the new year. It means making changes to your life and make better than the last. Well try, I know many are snowed in, so I hope you get inspiration from my weekly Cheat Sheets I will posting every Monday to build your life so it is better.
Hello hello! I hope you had a good Christmas. For me it was so nice and chilling and now we are coming to the end of 2024 it is time to plan for the new year (2025).
This is the last Newsletter that I post for 2024 and sharing my plans for 2025. It is time to set new goals, go through our finances and planning for other special holidays and events and making some changes in our lives. I am going to be doing a Fundraising walk and have linked in my Newsletter my JustGiving page as I am doing it for the British Heart Foundation.
Hello and a week away and it will be Christmas and I am looking forward to it. Then it is celebrating the end of 2024 to enter into 2025, so in this cheat sheet I have given some ideas of things to plan for the New Year.
These cheat sheets are free to download and print and this will be the last one for this year, but there will be more in the next year and thanks to those liked the ones I have created this year and if you’d like to be notified when I post a blog which I am continuing through Christmas and new year, then please subscribe.
Hello! Today is the beginning of my Winter Wellness programme that I have created to help you have a good winter when we can feel gloomy and fatigued all day and not wanting to get out of bed.
As I write this blog I am listening to Enya who I love playing when it comes to winter time. Yesterday I posted my printable on introducing this new programme I have created Winter Wellness Programme Begins
Image I took when we took my son and his cousin to the Winter Christmas event in Wimbledon.
So going to cover in this programme:
Wrapping up the year to get ready for the new year.
How to get through the darker days and nights
Cozy nights and what would you like to do in the Winter
Slowing down and do less
Setting goals for winter
Making the most of the daylight
Good Wellness Practices I use to enjoy the Winter time
My dad was never a fan of New years Eve as it is Winter here in the UK and I tended to get emotional about it. I would set resolutions that I never followed through with. So what I did instead was make life changes and helped me with following through and stick to the changes I wanted to make.
In the printable I have included a section to write down goals, go through your current routine and what you want to change and enjoy. Like what TV do I want to watch, meals I enjoy having and drink too.
I like winter walks and taking part in a Winter Walk this winter in January, in London and going to a pantomime or show. I like winter drinks, such hot chocolate, a mulled wine and winter ciders, making sure I am sensible, but just slow down and using the bleak days better by doing things I enjoy.
So in the work book go through what you enjoy and if it is to go on holiday to a warmer country then that is fine. One year I went away on holiday at Christmas. It was a brilliant experience and would like to do that again one Christmas time. I love Christmas and winter markets. I like to watch some old films and repeats of TV specials and new ones.
I am doing No spend January again this year where by I buy only what I need and still go out for a coffee to help stop me being on my laptop all of the time, but not spending money on clothes I don’t need or get carried away because of the New Year sales.
I like to plan my budget and planning for the new year and reflect on the year gone.
I really hope you get a lot of out of it, my Winter Wellness programme and if you’d like to be alerted when I post on this site and will be making videos too on my Educational Youtube channel too, please subscribe. Here is the link to this channel: https://www.youtube.com/@CarrieEducationalYoutube-ws4xp