Category Archives: Dreams and ambitions

Life Coaching blog “Summer Project 2024” Improve your life by follow positive habits

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Posted by in Dreams and ambitions, Everyday living, Goal setting, having bad days, health and wellbeing, life coaching blog, Living, Personal care, Personal Development, planning 2024, Positive Habits, productivity, Weekly posts, Youtube videos

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Life can take many routes and before you know you see doom and gloom. There is no point getting up because soon enough it will be time to get back in bed, and the days are just fading away. This can lead us feeling that we are no good to the world, that we have nowhere to go and slip further down and that there is no use in living, as this is all you have to look forward to.

Planning your life: Create a plan for yourself, like if you have wanted to write a book, like I did then create a writing plan and do a bit a day or if your house is cluttered, create a plan to declutter one area a day and time yourself.

Feeling unaccomplished: Write down all the things you would like to accomplish, and start with home, then work and then play. By doing this you will see, that these are actually goals you’ve as often we think goals are running 5k in the morning, which is fine, but breaking it down makes it easier to accomplish and not piling to much pressure on yourself. As yourself, what you want your life to look like? Check out the printable I created for you: My Life Coaching Programme “Summer Project 2024” helping you have a better year and a better life is coming at the start of May 2024

Find your word: My word last year was Build because that is what I wanted last year, and build my content, build the relationship with my son and others, and build my knowledge and so did some courses to help with that, as I have had mental health issues and wanted to help others who may have had mental health problems and reach out. This year is it grow, which some may say is the same thing as build, for me building I think about bricks and grow I think about a seed. For me I needed to build my life up to make room for growth, and has helped me create projects like this one and I wrote a daily blog which I shared on my daily blog: https://mydailythougthsandfeelings.blogspot.com/2024/04/learningbuilding-your-knowledge-and.html

Making choices: Do you want to feel low about yourself all your life? When I read a book by Paul McKenna it asked this question and made me think, no I don’t. I need to get out of the bed, and get dressed, not wasting my life lying hear feeling sorry for myself. So address, using my work book, of what areas of your life you are not happy with and make the choice, to be happy or not to be happy.

Reduce your consumption of negativity: I try to avoid watching things on TV that are overly violent, or has a lot of blood in, as it can affect me. As a kid I avoided horror films because it would effect my sleep and so now I will listen to true stories, but it depends on what it is and selective on what I consume online. Now I do that, I feel better and the same with certain music.

I love my life now. It has taken a lot for me to feel this way and we all deserve to feel like this. I hope you find these tips help you and remember to check out my Pinterest and social media platforms as I have content on there too, for this years Summer Project Programme.

I have filmed a video sharing my printable, I created, https://youtu.be/-E2LmAU0xBg and will be creating videos to go up on my New Educational Youtube channel: CarrieEducationalYoutube-ws4xp

Link for my Pinterest:

Social media:

https://www.instagram.com/typicallondongal

https://www.facebook.com/typicallondongal

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: What to Take Away From Each week

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Posted by in Cheat sheet, Dreams and ambitions, Everyday living, Goal setting, having bad days, health and wellbeing, Living, Personal Development, planning 2024, Positive Habits, Printables, productivity, Weekly posts

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First of all welcome new subscribers, it really means the world to me. I now back writing daily blogs, and so check out this post I wrote today. https://mydailythougthsandfeelings.blogspot.com/

In this Cheat Sheet, which I free to print and download, I am sharing tips on What to take away From Each week:

what-to-take-away-from-each-weekDownload

Get the most of each day and invest in yourself.

I hope you are finding these Cheat Sheets help. Subscribe to be alerted everytime I post a blog and check out my Youtube channels for more content and on Pinterest too:

https://www.youtube.com/@typicallondongal

https://www.youtube.com/@mywayofliving1602

https://www.youtube.com/@carrieseducationyoutubecha4891

https://www.pinterest.co.uk/thetypicalLondongal/

Many thanks for reading,

Carrie X

Cheat sheet: Taking time out for yourself

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Posted by in Dreams and ambitions, Everyday living, health and wellbeing, Living, Personal Development, planning 2024, Positive Habits, Printables, productivity, Weekly posts, Yearly Reset

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Thank you for you viewing on this blog site. I am now creating weekly Cheat Sheets to help you have a better wellbeing and this one is tips on how to Take time out for yourself.

getting-some-time-to-yourselfDownload

You can share with others who may not know about my blogsite and find these cheat sheets helpful.

Many thank for reading,

Carrie X

Making the right choices in 2024

11 Thursday Jan 2024

Posted by in career building, Dreams and ambitions, Everyday living, having bad days, health and wellbeing, journal, Living, Personal care, Personal Development, planning 2024, Positive Habits, Weekly posts, Yearly Reset

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You have to make the right choices for you. It means saying no, but finding what is right, and if it doesn’t then that is fine. Saying yes because you feel obliged to, is not making the right choice, because you are not doing it for you and if it is going to stress you out and fill you with dread, then means you have to change it and go down a different path. This doesn’t mean you won’t succeed it just there can be many roads to take to reach the things you want to do in your life.

Photo by Madison Inouye on Pexels.com

If it is not for you, then it is not for you. Not everything is going to workout, and if someone says no to you, then that is okay too. Trust yourself in making the right decision, journal or talk to someone who can help you, and reflect on why on this occasion something has not worked out, or doesn’t feel right.

Dip your toe in. Test it out. Research and try it out. There is no harm in giving things a go, before you make your mind up. I remember when I was first looking for work, just leaving school and was interested in working in fitness, and was offered work experience for the day, to see how it felt and it wasn’t for me at that time and wanted to work in a football club, and was successful, and worked at a local football club as a steward and did work experience too helping the Groundsman and then found my office job whilst doing that in London.

I did some football training, with the Fulham ladies and it was only a few sessions, and made me decide that I wanted to coach, and gain experience. I was a little regretful as my confidence really affected me in going, but I am glad I still gave it a try. Twenty or so years later I did an FA qualification whilst working in a call center and got to manage my own team, and learned from it, so it still taught me a lot and now we are in 2024 going to “Grow” which is my word for this year. It was progression but grow fits better and get another book published, do more training and looking for work outside and continue to grow as a writer, and have a lot of great things planned and it is planning that can help decide on where you want to go next in your life that will boost your feelings and raise your happiness, to not allow times when it didn’t workout, affect you, in following your dreams.

I always wanted to write a book, and as a kid I liked writing, but stopped and now found my love again, in writing and now written 5 books, which are on amazon my most recent being a comedy called Mum&Me. I now am writing three books, a book called When Mothers Are Real and Behind the eyes of the other woman, and Mum&Me book 2, and it was by watching TV that I discovered self publishing, and I really enjoy it, and now looking to work outside, and finish my courses I have enrolled on, to help build my knowledge and understanding of the human mind, and children and young people by educating myself, to help grow my blogs and books, to help you my audience, to find happiness and live a life they love.

Listening to the right people, who can give you the right support you need can make all the difference, and there are many ways to train and learn, without it being too much and if it is affordable. Last year via a careers service received some free training and I want to learn more interventions, to help people and getting to know the mind.

Our minds are constant running machines and it can either work for you or against and want to learn about how to, being a mum for example communicate more affecting to my son who had ADHD and is on the Autism Spectrum. Why we can be positive one minute and down the next.

Reading books about topics you want to learn more about, can be really helpful. I am currently on Audible listening to Atomic Habits and want the physical book, I have read to help me with my writing, Save the Cats Write a Novel and again want the physical book because I felt it helped and continue to learn as a writer, and want to do more writing courses.

So, never stop believing in yourself and trust your gut instinct. If you say no that is fine. It is all about what makes us happy, and lowering the expectation we set for ourselves.

Many thanks for reading,

Carrie X

Who are you and what do you want to become in 2024?

28 Thursday Dec 2023

Posted by in Dreams and ambitions, empowerment, Goal setting, having bad days, health and wellbeing, Living, New Beginnings, new year, Personal Development, planning 2024, Positive Habits, Printables, Reflecting, Yearly Reset

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It has taken a long time to learn about myself, and who wanted to be. There are days that I still ask myself this question, when things get challenging. For me it is the girl who loves to save, being a mum that sets a good example and play my part in helping others, and looking after those I love and inspire others to become who they want to be.

Photo by Jill Wellington on Pexels.com

I want my life to continue to grow, and want my life to be spending time with my son, watching him grow and support him, so he becomes who he wants to be. When I feel I am being negative, I remind myself that my life is good, and it is up to me to make a difference to my life and like those people have done that for me, and lead me to helping others. My community.

You have to get to grips with of what is really important to you and who. Who makes you feel good about yourself and will give you full support in living the life you want and let your happiness grow.

I like others dreamed of being rich, but now I want to continue to build a writing community and write more books, that touch on real issues, and entertain people through writing and filming videos. I have three Youtube channels, which you can check out via these links:

https://www.youtube.com/@typicallondongal

https://www.youtube.com/@mywayofliving1602

https://www.youtube.com/@carrieseducationyoutubecha4891

I want to continue to teach my son and what he has taught me, and go on more walks and explore different places. You don’t have to be rich to do that, but be happy with life for all the wonderful things life gives, not allow setbacks bring you down, and others who may be against you.

Not everyone will like you, and think what you are doing is wrong, but you have to continue on regardless, and allow the critters to make you even more driven to be who you want.

So, it is coming to the end of 2023, and so lets get ready to say goodbye Saying Goodbye to 2023 and kick start 2024. Check out this printable:

kick-start-your-life-in-2024-what-are-you-waiting-for-its-time-to-set-our-goals-continue-our-development-by-working-on-our-habits-and-start-new-life-changes-and-reflect-on-2023.-how-was-Download

Many thanks for reading,

Carrie X

Setting out goals for 2024

23 Saturday Dec 2023

Posted by in career building, Celebrating, Creating a vision, Dreams and ambitions, Financial Living, health and wellbeing, Living, new year, Personal Development, planning 2024, Positive Habits, Weekly posts, Work, Yearly Reset

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I started to plan my goals for 2024 this week, and getting ready to kick start the new year, and see what I can accomplish. I have already set my financial goals, and now starting my Personal/Home goals, and then set work goals and then play.

Photo by Markus Winkler on Pexels.com

However set your goals that suit you, as everyone has different things going on in their lives so it isn’t one size fits all. I find some goals over lap, with other goals like Financial goals, example, Pay off debt could be in Financial and Personal/Home goals, along with fitness goals.

So, first of all I like to reflect on the previous year, before getting myself ready for the new year and putting a printable together to help you, and then start planning for the new year.

I use a notepad and OneNote, and set yearly goals and Quarterly goals, and separate them, and also do a vision board on Pinterest, and want to do one using Canva. I have already started on Pinterest: https://www.pinterest.co.uk/thetypicalLondongal/vision-board-2024/

I like to set goals for my son and things I’d like for him to do, like for example he has a bike for Christmas and want to take him to a cycle park, and get confident in riding his bike, and he wants to use a Tennis court to play tennis, and so, this I would like to put into home. Then there Play where I want to take him to different places on the train, and he actually wants to be a train. Yes we have had many discussions, about this and not sure, it is being heard as my son is very determined, and not getting that he does have wheels or several doors, but I am sure that he will grow out of thinking that he and ride on the train tracks, and can work on the trains.

Then there is work. So it could be, getting a pay rise and work more hours, or less, and have a side hustle, and want to build your career and profession. If you like me, write blogs and books, then it could be write a new book, or complete a book, or do some writing everyday and create it, into a book and get it published. I love creating stories and have many books that I have started, but not continued, and once one ideas comes into my head, so does another, and then it could, doing Voluntary work, or changing careers. It is all about how it makes you feel. If it excites you, then do it, and yes, you can get self doubt, but if it gives you a buzz, I say go for it.

If you’d like to check out my current books, then go to amazon, and look under my names, Carrie Challoner and Carrie Holmes.

So, lets enjoy the rest of 2023, and be ready for 2024.

Many thanks for reading,

Carrie X

Donating to others for Christmas and plans for 2024 to raise money for good causes

05 Tuesday Dec 2023

Posted by in Celebrating, Dreams and ambitions, Everyday living, Financial Living, Goal setting, health and wellbeing, Living, Love, new year, Personal Development, Positive Habits, Weekly posts

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Since a kid I have loved donating to others and when we had a fete on the housing estate I lived in Hammersmith, I would donate clothes for the jumble sale they had, and loved giving to good causes.

Photo by RDNE Stock project on Pexels.com

I would watch and donate to Children in Need and Comic Relief and now I want t help out in food banks and donate food and would like to do a monthly haul to give away to a local food bank, to feed families in the UK and the other countries and make a real difference.

Or donate money to them to help feed families and homes, that can’t afford groceries in supermarkets as the prices increase. How is somebody able to live when everything is going up and increasing.? More should be done.

Next year I am going to do walks again for Charity and raise money for good causes. I loved doing this and helps me get fit and grow myself, so why not join me. If you have tips on fundrsaising then please comment below, I love sharing knowledge to help give support and build a community that gives us all a boost to live our lives the best we can and make a difference.

I am gong to begin by buying food that someone can have for at Christmas and be able to buy a contribute in having a Christmas meal or things like Mince Pies and tinned vegetables and something that have long shelf life, and still celebrate, rather than just having whatever meal they have, to feed their family and donate things like Crackers and Puddings, and just making sure they can still enjoy the seasion, and buy a gift to donate for chilidren that may not have one, because of their parents not able to buy them a gift, and often the Supermarkets will have a Christmas appeal to help feed families, So check them out.

So, lets give and change the world and its poverty.

Many thanks for reading,

Carrie X

Autumn Reset: The last three days for Autumn Reset 2023

28 Saturday Oct 2023

Posted by in Autumn Reset, Dreams and ambitions, Everyday living, Financial Living, health and wellbeing, Living, Personal care, Personal Development, Planning 2023, Positive Habits, productivity, Weekly posts, Yearly Reset

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So, three days left of my Autumn Reset, and I have happy with the progress I have made to get my next book completed, almost got the areas of my room done and tomorrow going to do my Sunday reset, to help me in these last days and I like what I have done so far, by sorting out my top shelf above my desk, sorted out my wardrobe and closet/cupboard I decluttered and just got my shoes to do.

I have filmed these areas and I hope they help you, and motivate you to have a reset, and if not Autumn then Winter and before Christmas, so you can celebrate without having so much to do, and have more time to celebrate.

Writing books can take a while, and make sure I some spend time with my son, so have to manage my time so I don’t stress, but take time away from the computer, to stop with burnout and moving from my desk helps the process and why I wanted to sort out room too, to have more time to write and not having so much stuff, but what I need and know I am gong to use.

This is my desk and I love how it looks, I do need to clean it which I am going to do tomorrow and still like to make changes to it, but I like that I don’t have too much on it and helps me write, having a nice clear space.

I was also trying to finish a course I enrolled in, and glad to be getting this done, as there are others I want to do, as there is still so much I want to learn and grow my writing and knowledge in helping people through my blogs, books and videos, along with face to face. As I want others lives to be happy and use the tools I have learned and learning so I can do that.

It still feels surreal that it is coming to the end of October and have to get my Christmas planned, along with birthdays, including my sons and so using my evenings like now at the weekend to catch up on tasks, being it has been half term, and spending time with family, and enjoying the week with my son and not sat in front of the computer all day long, and like going outdoors. This helps to clear my mind and boosts my energy.

I have realised I love food shopping and in big supermarkets, mainly Sainsbury’s, ASDA and M&S, because of what is on offer, and like planning my dinners, with some treats and when I need clothing essentials. This morning we took a trip to ASDA and bought some socks, and went to Sainsbury’s on Friday and bought cake mix as we made some cupcakes which I have filmed for my main Youtube channel: https://www.youtube.com/@typicallondongal Along with items for dinner and I enjoy it.

So what have you discovered since you did a RESET? How has it made you feel if you have completed your tasks for it. You can leave a comment below.

I do have another video where I talk about how I manage my money and post every week, and hope they help you too, to manage your money: https://www.youtube.com/@mywayofliving1602

Many thanks for reading,

Carrie X

Autumn Reset: What you want out of this years Autumn Reset?

06 Friday Oct 2023

Posted by in Autumn Reset, Dreams and ambitions, Everyday living, Goal setting, health and wellbeing, Living, Personal Development, Planning 2023, Positive Habits, productivity, Weekly posts, Yearly Reset

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Doing an Autumn Reset, I have to have a reason to do it and a goal, to move onto the next stage of my life. For me it is because I like to have projects completed and learn from them as I continue so I can create more blogs, and more content and build my income and because I enjoy my writing and sharing my life with you, as I like being part of the online community and to so wanted to help others complete tasks, to build more sustainable life, that they put themselves first sometimes.

Being an adult now. and being a mum, I have responsibilities and it can pile up and up, and make you feel like say “Sod it, I’m gonna what a TV series instead” and that is okay, because for me that is a sign I am doing too much, so now I use Autumn to catch up on things that I had to put a side, for the summer holidays and why also I developed my Life Coaching programme too, Summer Project which is to help you have a better life and better year, and can be used also for all year round, but meant that I had to put the work on my next book to one side, and do a little, and now I have completed the second edit of my book, feels so good, and having minimal stuff, and sorting out my bedroom in Wimbledon, see the space I have from doing that, and clears my mind, and be more functional room and everything has a home, and getting rid of what I don’t want, and that I may use one day and still in a years time, be there still untouched.

Don’t feel as though you have to do it, as I am not in charge of your life, you are, and may not work for everyone,.but I find it has been helpful to me and so I am sharing my Autumn Reset, because I know it can help, and because I know many people like me, find it hard to work one project at a time and become a chore rather than enjoying the process of working on projects that need completing, to restart for the New year in January. Then there is Christmas and very busy time of year, so implemented so I can focus on enjoying get ready for the festive season, and have birthdays coming up that I need to focus on, and has helped manage my time better.

So, set goals, create a plan and ask yourself, what do you want out of this years Autumn Reset? And please if you want to share then please do, you can by leaving a comment below.

Just to let you know I have books already published on amazon, under the names. Carrie Challoner and Carrie Holmes and on parenting and novels, including serious fiction and comedy too. They are on Kindle and on Paper, so please check them out.

Many thanks for reading,

Carrie X

Autumn Reset: Being Committed to start new habits getting tasks done and finished

17 Sunday Sep 2023

Posted by in Autumn Reset, Dreams and ambitions, Everyday living, Financial Living, health and wellbeing, Living, Personal Development, Planning 2023, Positive Habits, productivity, Weekly posts, Yearly Reset

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It is important to be committed to start new habits getting tasks done and finished for your own sanity as when I can’t finish a project I find it becomes a headache. Don’t get me wrong I love writing and creating books for example, but it is the editing that takes a lot of time, but for me I want my books to be relatable and connects with people, and so for me it is about putting in the time and effort, and making time to work on my book and other tasks I want to complete for this reset, and be ready for the next projects I want to do, come January.

Photo by MART PRODUCTION on Pexels.com

I want a room that is cleared of clutter and have more space, as it can cause me to feel claustrophobic and overwhelmed. So I now want to have less stuff, get rid of what no longer fits into my life and keep items that has a purpose, along with getting courses I have been doing completed, and manage my time so I get my Autumn reset done, and start a fresh for winter and I want you to join me, and please let me know at the end of it, of what you got done and how you found it. You can leave comments below, and I will be filming for it too on my main Youtube channel, Typical London Gal Carrie Holmes.

I will be adding my Autumn reset into my weekly vlogs, and I know this will help me in getting my life in shape, like my current book I am writing done, and know I need to make time to do that and commit to it, and give myself deadlines.

This means scheduling and working around family and seeing friends, and work together and have them do a reset too, and help one another through it. So meet friends to talk about it, and do it as a group thing, you don’t have to reset on your own and then celebrate, once you’ve completed tasks and then start a fresh onto the next projects/tasks you want to get done, and do weekly resets. Mine is always on a Sunday and go through my tasks I want to get done for the week, my finances, and planning what things I need to spend money on this week and plan for no spend days, getting my bag ready for the week and make sure I have a good amount of rest and making sure I commit my time and energy, to the things that really matter to me.

Just now being a Sunday I am writing this blog, I cleared a rucksack I no longer want, and clearing out my wardrobe and already feel better for doing that and each Sunday as I am in Epsom all week, will do this each Sunday, and feel good in letting stuff go, and don’t need so many bags.

Time yourself, to get my book edited I have been joining Double Down Days on Youtube, doing sprints working on my book and it really has helped me and doesn’t have to be on that day, which is the first Saturday of the month and is all day, but because I tend to go out and spend time with my son on Saturdays, do it in the week, when I have free time and you can use sprints to help other unfinished tasks and it makes it fun and I love a challenge and so check this out on Youtube and has made a different to getting tasks completed and will be continuing on.

Please remember its not to do more, but to do less and building your life so it is a lot happier and freer and following you dreams.

If you’d like to be notified of my blogs on this site then subscribe and please let me know if you like these blogs, and will help me make sure I write good relevant content that supports and helps you.

Many thanks for reading,

Carrie X