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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: Personal care

Autumn Reset: Week 4 Getting things completed

04 Friday Oct 2024

Posted by Carries Blog Network in Autumn Reset, health and wellbeing, Living, Personal care, planning 2024, Weekly posts, Yearly Reset

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autumn, autumn reset blog, Books, getting things completed, growing a life you love, lifestyle, Mental Health, personal growth, weekly blog, writing

I have had a successful week and please tell me how you are getting on if you are doing the Autumn Reset. There is a comment box below. So the one thing I wanted to completed was my courses I was doing. I did one in life coaching and then counselling and have now been completed and it is good feeling and so I can focus on the other areas, like my next book of a series I am creating called mum and me. My first one has already been published and so here is a link if you’d like to check it out: https://www.amazon.co.uk/Mum-Me-Gucci-Tits-Virtue/dp/B0BGNF4LNF

I want to complete the first draft of the second book and sort out my bedroom. Yesterday, I did film a quick declutter of my closet and getting rid of items and what I want to keep and feels good to say good bye to stuff and the clutter is going.

I am using my mornings to focus on my book and reading to help get it together and going through the first book and going to do a bit more plotting and using my notes to help build my story and it is taking shape.

What one thing can you do each today that will help you stay on track?

So I have a weekly planner on Notion but you can us a piece of a blank paper and with open with a calendar in front of you to work out the time you have to spare. If you do the school run mark this down, along with appointments and travel, and what gaps do you have. I remember watching Sunday brunch ( a UK TV programme on Sunday’s on Channel 4) they had Tom Fletcher from McFly sister, Carrie and she writes her books on the train to work and what time of the day do you have the most energy? I find it is the mornings.

I use google calendar and to block schedule.

What’s your main focus to reach the outcome in doing this years autumn reset?

So why are the areas you want to complete important to you in completing?

For me it is having the items that make me feel happy and have a good more productive space where I can write and want to get back into crafting and so the more I can sort out the more I can have a space to do my crafting, writing and sleep in.

I like to have a space to have a cup of tea beside my bed and a mirror and just make it a perfect nest for me and not have too much on the floor and not feel so closed in.

I want to eventually do everything in the shed and workout there and this will take time, because we have had the outside and roof sorted and cleaned and decluttered in there, but still needs to be decorated and made so it not cold being in there.

Do what you can and set your goals for it and reflect.

So I hope you are getting on alright and will be back with more blogs and am filming for it on my vlog channel: https://www.youtube.com/@typicallondongal

Please subscribe to this blog and also my Youtube channels for more content and inspiration in growing a life that you want and have a great weekend.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: When your not feeling your best

30 Monday Sep 2024

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, Living, Personal care, Printables, Weekly posts

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free printable, health, health and wellbeing, weekly blog, weekly cheat sheet

Hello and Happy Monday! I wish you a good week. I not feeling my best today and wanted to share some tips on what to do, to have a day to yourself.

They are completely free to download and print, and I post every Monday, on this site and my other site:

https://www.theparentingadventurestipsandtricks.com

When your not feeling Your Best (2)Download

Many thanks for reading,

Carrie X

Autumn Reset Week 3: Having a bit of peace and quiet, listening to your body and mind

28 Saturday Sep 2024

Posted by Carries Blog Network in Autumn Reset, health and wellbeing, Living, Personal care, Weekly posts, Yearly Reset

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Autumn Reset, health and wellbeing, peace and quiet, resting, weekly blog

Can you have peace when you are trying to get to your kids to school or catching the train to go to work and have to come home and do some housework? It can be a juggling act and so when on the train just spend time looking out of the window and visioning your day and at lunchtime catch up on listening to a playlist or audiobook on your phone away from colleagues who may want chat about work, but is the last thing you want to do.

Photo by Nida Kurt on Pexels.com

When I am working on building content I will have the TV off so I can be fully focused and walking noticing what is around me and allow my feet to walk and really helps to clear my mind and refocus.

Listen to your body and mind and what it needs. Yesterday I was not good, I had an allergic reaction to something and hadn’t slept, so took some medicine and didn’t film a vlog (vlog Channel: https://www.youtube.com/@typicallondongal) took a break from my laptop and just did nothing and I feel so good for that and today Saturday 28th September, I feel myself getting back to feeling normal, and it so happened to be my birthday.

Sometimes you just need to rest and your body will tell you. If your sick it means you have to slow down as your health is priority. Noone wants to be sick, everyone wants that boost of energy and positivity, so if your body is aching, your nose is running, like me had a rash and didn’t sleep well feeling “This is too much” pull yourself back and rest.

Everybody wants peace and quiet at times and this is why the reset is good, because if one of your areas you want to work on it is too have more peace and quiet, then make that happen. Schedule it in and let your family know and put a “Do not disturb” on the door and have a afternoon nap, do a bit of reading, journaling, meditation or watch a TV series, without your children interrupting, let them know its parents rest time. You can involve your family to all have a bit of peace and quiet, by doing a puzzle, watch a film or a reading hour for example and wind down properly each day.

I am a lot better today as I slept and glad for that time and reminded myself to “Switch Off ” and “Concentrate on my health” and thankful that I did that and so if your feeling rough, as also I am on my period, sorry if TMI, but can affect me too, in terms of sleep and energy, so listen to what your body tells you and look after yourself.

I hope these blogs help you and lets all work together to grow in learning about your body and mind so you become healthier and calmer.

Many thanks for reading,

Carrie X

Life Coaching: Those who have made a difference in the world AND made a big impact to people’s lives

20 Tuesday Aug 2024

Posted by Carries Blog Network in Celebrating, empowerment, having bad days, health and wellbeing, life coaching blog, Living, Personal care, Personal Development, Sumer Project 2024, Summer Project, Weekly posts

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amazing people, being human beings, everyone can build a castle, growing and building our lives, life and living, people who have made an impact

If we didn’t have a Queen, we would have never had a King and now we have a King, he now will be head of the monarch and it has been a massive adjustment and I bet that he feels that too. It is not the title but the thing they do that has a massive impact and the Queen did that.

Photo by Magda Ehlers on Pexels.com

She had problems of her own, but she always showed up. You have Nelson Mandela who was imprisoned and became a figure head and helped stop black people being used as slaves and being mistreated and became a leader of his country and did so much to improve lives.

When I talk about Nelson Mandela, I think about Bob Geldof who used his talent of music to make a difference to those in Africa that were starving and created Band Aid, with it still to this day the song “Do they know it’s Christmas time” is still being played at Christmas and there have been different versions since then, but as far as I am concerned you can’t beat the original song. It sends a real message that we, including myself have taken special days and events for granted and there are many people who don’t because we still have people trying to have a normal life but because of money they aren’t able to.

Then there are children and Michael Jackson for example who were iconic because of his status in the music industry, that his music made a difference and with many being written by himself and still being played, long passed his life and his family lives. He was star from a child and he didn’t know anything else. Then there were the Spice Girls who became iconic, because they achieved success that beat male bands out of the air and still today they make an impact. Victoria Beckham, is now a fashion designer and Emma Bunton has been working on radio and helped the girl bands and that it okay to be a woman in music, and did get in touch with young girls and I remember when they became iconic, because I was living in a housing estate at the time a couple of girls upstairs were singing and copying the dance that they did to “Wannabe” and still today their music lives on.

I think it is because it takes people out of their lives for four to five minutes and helps them get through their lives. Music to me has had a massive impact and it takes me back to certain times and addresses how I am feeling. Sports like football helps you switch off from your life and that is how Paul Gascoigne became a famous because him crying made everyone else feel it, when we lost against West Germany in 1990. We saw them as human beings, which we can often forget and got in touch with people’s hearts. It boosted the football in England as we were so close in getting to the final and then the Premiership came to light and this changed the view on football and the leagues had all been shuffled and been changed.

Those who make such a impact has made us all wish to do the same and inspired us to be somebody by making a difference.

My grandparents and parents have been a massive impact on my life as it made me stand on my own two feet and that I do have a good effect support around me and grateful, rather than thinking of what I didn’t have, and embrace life now thinking of those who have helped me grow and will continue to do so.

If you’d like to share who was your biggest impact in your life. Please share you story if you wish and please subscribe to help grow this site and keep creating content that helps you.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Acts of Kindness

29 Monday Jul 2024

Posted by Carries Blog Network in Cheat sheet, Everyday living, Friendships and relationships, having bad days, health and wellbeing, Living, People, Personal care, Personal Development, Positive Habits, Printables, Weekly posts

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caring for others, Cheat sheet, everyone can build a castle, Giving to others, making a difference

I thought of this cheat sheet this week by doing my monthly shop where I by bits for the local food bank in Wimbledon/Merton to give back and also because my step dad helps an elderly lady and it is so rewarding to help others and we should all be working together for no more war, hunger and seeing families struggle to put food on the table.

These are tips on how you can do different acts of kindness if you know people that on their own and just need to see someone who wants to give them some company each day or week, but brightens up their day and not left all alone.

Top Five Acts Of KindnessDownload

These are completely free to download and print and let me know your feedback on them and if there are other printables you’d find useful based on the content on this blog site and I do have many and do post a lot on my Pinterest and my social media platforms too:

https://www.youtube.com/@typicallondongal

https://www.youtube.com/@financialliving

https://www.youtube.com/@CarrieEducationalYoutube-ws4xp

Blogs:

https://mydailythougthsandfeelings.blogspot.com/

https://carriesversatilefashion.com/

https://sportsandfitnesspassion.wordpress.com

https://theparentingadventurestipsandtricks.wordpress.com

https://theparentingadventuresthebirthofmyson.wordpress.com

mybooksandstories.wordpress.com

https://mystylewayofliving.blogspot.com

https://buildingselfconfidencetud.blogspot.com/

https://organize4thebetter.blogspot.com

https://thestylishmamma.blogspot.com/

https://mydailythougthsandfeelings.blogspot.com/

https://getfitgetactivewithme.blogspot.com/

Link for my Pinterest:

Social media:

https://www.instagram.com/typicallondongal/

Tweets by Carrie82434764

https://www.facebook.com/typicallondongal/

Many thanks for reading,

Carrie X

Life Coaching Programme: Dealing with Failures in your life

02 Tuesday Jul 2024

Posted by Carries Blog Network in Everyday living, having bad days, health and wellbeing, life coaching blog, Living, Personal care, Personal Development, planning 2024, Sumer Project 2024, Weekly posts

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coaching blog, Failure, health and welllbeing, life, life and living

Yes we have all failed.. Doesn’t sound good does it? But actually Failure is a good thing, because it is helping us learn where we have gone wrong and what we can do that works out better.

Photo by Anete Lusina on Pexels.com

Not everything works out, so getting back up and brush yourself off helps you to make changes to prevent failure happening again. In one of my dancing exams, I was fine and I did the waltz and then it came to the tango and my mind went blank and forgot some of the steps but I carried on and got through it and then went wrong in the disco part.

I was determined to get it right and so didn’t miss a lesson, and when one of the girls in my class won the cup for the highest marks made me open my eyes and wanted that trophy.

Tony Robbins has not always been at the top and had a time in his life where he had hardly anything and it was changing his mindset and going through the lessons he had learned not having much to show that has made him the man he is now. I am not a millionaire but it doesn’t mean that I don’t have the chance to be one if I save and don’t waste my cash and did Binary Trading and when I instantly lost £500 my heart sunk and so now know not to do that again but I had to dip my toe in and that all the talk about this money building was total BS and just taking money from people.

Life is about learning of not what to do, and yes learning the hard way at times. I now have my life back on track and now working on a radio which I have wanted to do since a kid and love music and doing counselling and Life Coaching course that I have wanted to do and my son is now at a school that is more suitable for him and took three schools, not due to bad behaviour, it was due to not able to cope with big large size classes and had one to one but isolated him so now he is learning in a group setting with smaller number of children, whom also have learning difficulties and doing really well.

So what Failures have you had? How have you turned your life around since then. I love learning and listening to other stories of their experiences as I feel it is so inspiring. Please use my comment box below.

Remember to subscribe so you don’t miss a blog on this site and you can also find content on Pinterest: https://www.pinterest.co.uk/thetypicalLondongal/

Many thanks for reading

Carrie X

Weekly Cheat Sheet: Lessons I have learned

24 Monday Jun 2024

Posted by Carries Blog Network in Cheat sheet, Everyday living, health and wellbeing, Living, Personal care, Personal Development, planning 2024, Positive Habits, Printables, Weekly posts

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Cheat sheet, free printable, lessons I have learned, Personal Development, weekly post

Here is my weekly Cheat Sheet and posted it in my parenting blog: https://theparentingadventurestipsandtricks.com

This weeks is all about Lessons I have learned and hope they help you to with creating a better life and being happy with yourself and accepting who we are.

Lessons I have learnedDownload

This is completely free to download and hope you are liking them and please give your feedback to help grow my content in my blog and I do write other blogs too.

You can find all my content on Pinterest: https://www.pinterest.co.uk/thetypicalLondongal/

Many thanks for reading,

Carrie X

New Video for Life Coaching programme sharing tips on Having the Best life

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Posted by Carries Blog Network in Dreams and ambitions, Everyday living, Financial Living, Goal setting, having bad days, health and wellbeing, life coaching blog, Living, New Beginnings, Personal care, Personal Development, planning 2024, Positive Habits, productivity, Sumer Project 2024, Summer Project, Weekly posts, Youtube videos

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everyone can build a castle, happiness and wellbeing, life coaching blog, life coaching video, personal growth

Please check out my new Life Coaching video for my Summer Project 2024 talking about Everyone’s Capable of Living the best life.

I am not a rich chick, not saying I don’t want to be, but happy now, but growing and growing so it develops even better and set goals and practice positive habits and creating a plan, to grow my life to the best that it can be.

Many thanks for reading

Carrie X

Weekly Cheat Sheet: Better Living

Featured

Posted by Carries Blog Network in Cheat sheet, health and wellbeing, Living, Personal care, Personal Development, Printables, productivity, Weekly posts

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better living, Cheat sheet, printable, time for yourself, Weekly posts

Hi here are some tips of having Better Living so you make time for yourself and we all love our kids but it is good to have a break and so here are some tips on how to do that.

better-living-tipsDownload

These are free to download and share. If you don’t want to miss out on my blogs then please subscribe then you will be notified every time I put up a new post.

Many thanks for reading,

Carrie X

New Video for my Life Coaching Programme talking about Do it in the Morning or the evening

Featured

Posted by Carries Blog Network in Everyday living, health and wellbeing, life coaching blog, Living, Personal care, Personal Development, planning 2024, Positive Habits, productivity, Sumer Project 2024, Summer Project, Weekly posts

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everyone can build a castle, life coaching blog, planning and organising, Summer Project, Youtube video

Hey you! Yes I do have a new video for you today and hope it helps you get your life together if it is not already. I find the mornings are my time to get my editing done on books I am writing and study. I am doing a Life Coaching course, and watch a bit of Youtube just whilst I have my first cup of tea for the day.

I like to make sure that I do some tidying the morning or the evening after dinner and switch things off as I have a overactive mind and if on my laptop and mobile before bed it will effect my sleep.

So I hope you have found my blogs and videos helpful for you to have a better time and better year, and remember please subscribe, as then you won’t miss out on anything I post.

Many thanks for reading,

Carrie X

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