Life Coaching Programme “Summer Project 2023” Life Full of happiness: Getting your life together

15 Thursday Jun 2023

Posted by in Dreams and ambitions, Everyday living, Friendships and relationships, Goal setting, Personal care, Personal Development, Planning 2023, Positive Habits, Printables, productivity, Summer Project 2023, Weekly posts, Yearly Reset

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I wanted to write this because to have life full of happiness, you got to make changes that will help you grow into the person you want to be and the life you want to live. Check out my blogspot blog about Getting all done, as this is linked to this blog post.

You have to create a plan, one that gives you excitement as soon as you start to write it down, and build a mind map. I use this technique a lot, along with brainstorming. Create a vision board. I use Pinterest like many, but you can do this on a white board, or on a piece of paper even. It’s about building and improving how you feel about yourself, and the life you have.

Perhaps you need to change your job, because you are bored or feel overworked and resenting it each day. Boy have I been there. Researching though it is believed that 74% of people are very satisfied with working in the UK, according to google. It all depends what the employer offers you in return to the work you do, for their company. Travel can be an issue and pay.

Whatever area in your life you are not happy about, it is time to make a change.

Set yourself a challenge or challenges. The one area I have been trying to sort out is my finances and rebuilding a positive relationship with it. So I have been doing a weekly check on my money and write down everyday of any money spent and having no spend days, and go through what I have paid out at the end of the week and what has gone in.

I have been doing a lot more walking again to cut down on my travel costs, on a daily and weekly basis and because I want to take part in Charitable and fundraising walks again. I want to build more income to save, and invest in having a big holiday again. I am going through where I can save money wherever possible. Example: not buying coffees from the coffee shop, and use my instant coffee, that takes me ages to use up, and not buying snacks all of the time.

I did no spend January challenge this year and will do again, because I have been able to put money into my savings again, and cut down on where my money goes.

By setting challenges, it helps to make quick changes, and complete unfinished task.

Set yourself an Itinerary. I did this whilst sitting in the garden and what are my main goals for 2023 and 2024. I find it hard to concentrate on one thing at a time, and so doing things like this helps me stay focused, of what I really want to complete and accomplished by the end of these two years. I suppose it is a bit like doing forecast.

Check out this free printable, to see what I mean:

itinenary-for-2023-to-2024-printableDownload

I was watching an event that Tony Robbins was hosting on Youtube last night and so glad I manage to catch it as it was really good to map out a plan of building areas in my life I not happy with. I will link here: https://www.youtube.com/watch?v=kPchhI_fPQk

He talked about do a like a wheel of life to measure where you life is at, here’s an example:

With Tony’s he separated them into seven different segments, Physical/body, Emotions and meaning, Relationships/conspire, Time, career and mission and finances. and contribution and spirituality. Then mark between 0 being nothing, you are not in a relationship to 10, you are in a relationship and are completely happy with it.

So, next tips, take part or join in live events. They are such an insight into how to manage your life and getting a lot out of it. Rather sitting doing nothing, hoping that someone will come an rescue you. You have to do it and last nights was completely free.

You want to get life together then it is time to do it.

Many thanks for reading,

Carrie X

Life Coaching Programme “Summer Project 2023” Life full of happiness: Dealing with the daily stresses

12 Monday Jun 2023

Posted by in Everyday living, having bad days, Personal care, Personal Development, Planning 2023, Positive Habits, Summer Project 2023, Weekly posts

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You get up and you feel “Oh no another day” and “I’ve got so much to do” and it is like “Where should I start?”

Photo by Anete Lusina on Pexels.com
  1. Do a list.

Yes I have heard this before, but honestly it does make a difference and go through what is top priority. I will do a list in my diary of what will be happening each day like Friday I bring my son to Wimbledon and a list of on OneNote of what I want to get done in the day. I then go through it on the day and go through what I need to do first and have something in your life that helps to kick start your day on a good note. I now tidy and make my bed, get dressed and then make a cup of tea, breakfast and then when it is warm weather open up my bedroom window and do something different, like I woke up super early which I don’t always do and having that time just putting clothes away that is out and at the moment I gradually changing my desk where my laptop is and it just helps give me kick start. I often return to bed which many may say no, but for me if I need extra rest and get the chance to then I will.

2. Use travel time to wind down and do the things you enjoy.

So I use travel time as I travel from Wimbledon to Epsom daily and back, will listen to music, listen to a podcast or listen to an audiobook. It helps me to remove any fears I have when riding on a bus like what if it crashes and other stresses and is my time to just sit down and reflect on things.

3. Still sleep when your kids still sleeps some nights

I will like tonight as I continue to write this blog is listen to a live video, but will often go to bed at the same time as my son, because he wakes up so early, and he doesn’t got to bed early as such and stays up like tonight around 9pm but he still awake but he will still will wake up early and so I need to make sure I get a good number of hours sleep to function for the next day.

4. Do a daily walk solo, with family or with friends

Each weekend my son and I will go for a walk or if he uses his scooter I will often run but I have a bit of injury so going to walk, but whatever we will still get outdoors and enjoy spending that time together.

5. Journal and reflect on each day or weekly or whenever you feel stressed and not feeling so good.

I like to keep tabs on my feelings and what I can do to help them and make sense of them. It may be that you feel stuck and you are bored with life. Journaling can help with that and what action can you take that will solve this issue, perhaps you need a different job, or you are not eating well. That is a battle for me at the moment and trying to control my eating by keeping tabs of what I am consuming because I crave a biscuit rather than a piece of fruit so next week I am going to make a plan to sort this out. I use my blogs to journal too, to show that yes I am happy but feel that my eating habits can contribute towards my feelings so need to take control and sort this out.

What I have began is do a meal plan, the thing is I often will change my mind though and not fancy what I initially wanted but will plan and what I don’t eat on that day, as long as it is in date I will eat it another day when I do fancy it. Evening meals and breakfasts are fine I just get super hungry in the afternoon and often binge eat, which I know is no good for me.

6. Spend time reading.

I love a good book and read in the evening and I look forward to it. I like a genre of books from Fiction to non-fiction and going to start reading my book in the park too. I love doing this in the summer.

I also love to read a magazine and recently got back into this. I often will change how I spend my time and I love sitting in the sun reading a mag, I find it so relaxing.

Please check out my Pinterest board which has support and tools for this Life coaching programme: https://www.pinterest.co.uk/thetypicalLondongal/life-coaching2023-project/

I have been filming to for it. Here is my current video I did talking about Solutions: https://youtu.be/4bV9x3_wW6g

Remember to stay safe in the heat and hydrate, and thank you for the likes on my blogs and for following me.

Many thanks for reading,

Carrie X

Life coaching Programme The Summer Project 2023 Build your dreams: Living in your own world and building a world of your own

07 Wednesday Jun 2023

Posted by in Everyday living, Goal setting, Personal Development, Positive Habits, productivity, Summer Project 2023, Weekly posts

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I have always lived in a world of my own and felt different compared to others. Many thought me to be strange because I could daydream all day long and take my mind away when listening to music for hours.

Photo by Andrea Piacquadio on Pexels.com

Reality was not my bestfriend and wished often to be somewhere else and be different to the person I was and would be down because I wasn’t naturally beautiful, I wasn’t popular and held myself back from making friends as I found it hard.

Overcoming those times I have grown a lot and it hasn’t been over night but a long process. The one thing that effected me was worry. I would say “I am a constant worrier” and “I am a stress head” and accepted that this was me, but I hated worry and stress they did me no good and wanted to be calm and collective.

Spending some time away helped, but suffered home sickness at first but then spoke to someone one evening as they could see that I was not sure if did the right thing moving to work at a Holiday camp. I know you may have heard this a lot, but is true, get out of your comfort zone. There were those who weren’t nice, others would be nice to you and then blank you, or move to another table as you sat down, but then there were some really nice people that I still stay in touch with.

Working at a holiday camp was how I met my husband and then moved back to London as was unsuccessful in working at other companies in the South Coast and began to miss London and wanted to move back to be near my friends there and family.

If something is no longer giving you joy, Kon Marie method, then it time to say goodbye and move on.

I do hang onto things, like I had a night dress with a hole in it, and kept hold of it because I had worn when pregnant, but it was worn. I now don’t have it anymore but I did find hard to throw it away.

Part of building a life of your own is to let go and bring in new items and materialistic things aren’t that important. If it going to put you in debt, is it worth it?

This leads me to, changing your environment if you are feeling overcrowded. Just filming at the moment week in a life video, (here is my newest video: https://youtu.be/zqywdAV9vb8 ) I feel my desk is overcrowded with notebooks, jewelry and skincare and so gonna look for ideas how to deal with this and going first of all sort my clothes out. I bought packing cubes for the clothes I have in my chest of draws. I will film this once I decide to do this.

Owning less is what I am going to begin and make more space. I need space in my life and not live in clutter.

Lets do this together.

Many thanks for reading,

Carrie X

Life Coaching Programme “Summer Project 2023” Build your dreams: Can music have an influence on our dreams and motivation?

31 Wednesday May 2023

Posted by in Dreams and ambitions, Everyday living, Personal Development, Positive Habits, Summer Project 2023, Weekly posts

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I am living to build my life and make it better each day. The one thing that can effect my mood is music as some gives me good memories and others that helps to motivate me and feel good. There are songs that reminds me of sad times, but I use a lot of that to help write my books, depending on what the books are about. I tend to write biographical, like my The Parenting Adventures books, check them out on amazon, along with serious novels on real life issues and comedy.

Photo by Christina Morillo on Pexels.com

I do have a lot of ideas on writing children’s books and I have created a playlist to help me write.

Then there are darts players who each have a song they walk on to and you can tell that the music to them is what makes them with their confidence and excitement by the supporters that are there at the matches to support their favourite places. The music helps with the build up and entertainment of the sport.

When I see videos on Instagram by The Rock, Dwayne Johnson, he is working out with music and you can tell that the music he plays has influenced him in building his body and staying in shape.

Music is powerful and when I did dancing the music played a key part in the dancing routines we would do and it had to be the right music to help with the enjoyment of the doing the different routines we would do, and with the disco part we often the children would make up new routines but it had to be the right song, for the dances to work, and help complete the creation of the dance.

When you watch American Wrestling each wrestler have their own song, and whenever there is a change of president in the United States they have singers on stage singing supporting them like when Barracker Balmer became president it was Beyoncé and sang At Last and always think about that when the song plays and it was the music that was created for World cup 1990 in Italy that made me fall in love with the football and so music can have a massive influence on our dreams.

I have written other blogs about music check these out here: Inspiring stories: The Little kid to adult who uses music as a good source of medicine The Power of music/Inspiring stories If you need a lift of empowerment then play that music

If you have entered in a free Webinar online with Tony Robbins, I mean the free ones, well they play music as they encourage you to dance off your feelings to boost your energy before they start and during and really helps the mind, and so music can play a huge part in your body, mind and spirit, to help towards dreams and a great source of free medicine.

So choose music to motivate as it can tick all the boxes for therapy for me and would not live without it.

Many thanks for reading,

Carrie X

Life Coaching Programme “Summer Project 2023” Build your dreams: What do you want out of this year?

28 Sunday May 2023

Posted by in Dreams and ambitions, Financial Living, Friendships and relationships, Goal setting, Personal Development, Planning 2023, Summer Project 2023, Weekly posts

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So we are now heading towards the end of May and so far I have seen progress in things in my life, like I have built up my Youtube channels, I have more follows and likes for my blog posts and that means the world to me. I feel things are taking shape in terms of managing my finances, staying on track with exercise and keeping track of my son school events and helping him with his learning, as I was finding it hard to stay on track in these areas, this is helping me to see what other areas of my life I want to sort out and accomplish this year. I want to get my next book finished so I can get my Christmas book started, along with other tasks.

Photo by Rakicevic Nenad on Pexels.com

I want to continue this life coaching programme and really hope you enjoy this year’s posts and videos I have put up on my main channel: https://www.youtube.com/@typicallondongal I have a weekend in a life to edit and put up and at the moment filming a week in a life.

I wanted to go out and meet with friends again,and so going to see some friends I made when I worked at Butlins, which is a holiday camp, again was brilliant and planning to do this again. Last weekend we went to a festival which I love. It was called Pub in the Park and many people with families went and want to do more just like that, and really looking forward to the Summer, and this week it is half term and got some birthdays next week, and life for me is about having as much time with my son Henry as possible and having different experiences, taking my time and getting out, enjoying what is around me and making time for myself.

Then there are courses I want to finish and want to get back in creating my own again.

So what are your plans? What do you want out of this year?

Take some time to decide if you haven’t already and don’t worry how big it is and when you want to do it, how long will it realistically take.

I wanted to do another charity walk and run, but I keep getting a pain in one of my legs, and so decided that I will continue to do walking along with running, to take part in these events again next year, but just want to build the strength in my legs again to do so.

Perhaps you are worried about going it alone and that you’d like to have someone else on board and they to want the same in their lives like you. Why not do it together as some people feel better in a group. It was good to do walks with others raising money together for charity. The ambition I had in doing the Great North Run was because I went out with friends and got talking to their friends, and said we’d do it together, but then they backed out, so went it alone but in doing that half a marathon saw many doing it as a group.

What do you envision? And who do you want to be in your life? What relationships do you want to be better and where do you see your life? What do you want to feel? Who is there?

I want to see different places this summer in the UK as Henry loves trains so would like to take him on trips, but of course if there may be industrial action on the trains means using other ways to travel, but still going to see if this is possible, and doing more work either in Childcare or Healthcare.

What do you not want to do this year? What areas do you want to change and make it better? What would you like to spend more time doing? It could be learning a new skill, well there are Adult Community colleges, and I did a few in writing, dancing and cake making as I wanted to make my son his first birthday cake, and dancing.

There are many online courses you can do. I am doing a life coaching course, enrolled in doing a psychology course and will help me towards learning about Child Psychology and want to do another writing course to help me and why not if you have always wanted to, write a book. Check out Youtube as there is a lot of training on doing this on there, along with many different things. I did a video on my other Youtube channel about how Youtube has saved me money: https://youtu.be/tBR1rN3Ti_8 there is a lot of training you can do for free.

If you want to have more holidays,but you have a tight budget. There are hostels you can stay in and I found booking the hotel and flights separately can save you a lot. I booked a brilliant hotel when I last went to Florida via Booklings.com and then booked flights and you don’t always have to pay for the hotel when you book, using Bookings.com.

Yes I had to save, but it is possible and check last minute deals. So your dreams can happen by asking and planning what you want out of this year.

Remember you can keep informed of my blogs on this site if you follow me and please like, as this helps me to know what to write about Let me know by writing in the comments below of what you want out of 2023.

Lets work together to build our dreams and enjoy life.

Many thanks for reading,

Carrie X

Life Coaching Programme “Summer Project 2023” Build your dreams: Not allowing others bad Actions, habits and unkind behaviour effect you and effect your dreams

26 Friday May 2023

Posted by in Dreams and ambitions, Everyday living, People, Personal Development, Positive Habits, Summer Project 2023, Weekly posts

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So yesterday was a day where some people were just being rude and reckless. First of all I let some guy pass me with his dog and got no thank you or acknowledgement, then a car pulled up close to the bus on the way home making the bus do a sudden stop, and then getting on the other bus I have to get on to go home, this person who got of the other bus aswell and get on the other decided to jump in front of me. This really annoyed me in that it did effect my mood. I made it clear to this guy that I wasn’t happy with what he had done and think of all the bad things I could do to make my case to him even more, but then thought to myself, “What would that achieve?”

Photo by Andrea Piacquadio on Pexels.com

There are always going to be people who will test you, and like that guy getting on the bus, he won’t change, there will always be those who push in, and I found now that I get a bit like that too and push in front, but then I will rein myself in and wait. At the end of the day never allow others people’s actions rub off on you as it reminds me that I will give up my seat whenever other people won’t and will acknowledge other people who have waited for the bus before me. I am not a saint but I do believe that if you do good for people you will get rewarded and it just makes the world a better place to live.

When it comes to being a good citizen is to not to allow others bad habits rub off on you and show especially when you have kids how to behave even when someone has been unkind and what is the right thing. I have over reacted on some occasions, for example when I thought I had left Henry’s water bottle at his swimming class had to go back and a women had a go at me for having the door open to the outside and so I said “Have you never forgotten anything?” and called her a horrible person and then started to get super angry.

This effected me in thinking will I ever reach my dreams because of that incident, but actually makes me more determined and if she wants to be unkind then let her be and the best thing is to learn about what not to do and how to be if someone I see has forgotten something and would help them find it, rather than be rude because they have the door open for a second.

I will keep being good to others and not allow people who are unkind effect my habits towards others it just leads down the wrong road and can escalate to not wanting to go out and having a good day Working in a call centre was tough as you did get people calling you names on the phone and be rude from the moment you have picked up the call, and so you had to hold yourself together and not to take it personally. Yet I would go home feeling my blood boiling and take my mood out on my husband and it would effect his mood and this became a habit, and made me feel that my life isn’t going anywhere, when that wasn’t true It was actually motivating me to be stronger and learn how to help people that aren’t so nice. This would make me feel also “Stop being nice” but then would ask “What would that Achieve?” I like being kind to others, and not all calls were bad some just needed help and would be happy, so it wasn’t that bad and helped me be better socially and would respect those when I called a call centre be kinda and politer, and not allow others bad habits of behaviour affect me in chasing my dreams and move on in my life.

So don’t allow other people’s actions cause you to think there is no other life out there, but use these challenges to help you to conquer your dreams even more.

Many thanks for reading,

Carrie X

Life Coaching programme “Summer Project 2023” Building your dreams: What do you want out of your life?

23 Tuesday May 2023

Posted by in career building, Dreams and ambitions, Everyday living, Goal setting, having bad days, Personal Development, Planning 2023, productivity, Summer Project 2023, Weekly posts

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Life is about living and having the most amazing time. I never thought I would ever run it was alien to me. I would watch others and think “I wish I had the confidence to do that” and when living in the South Coast and working and met my now husband I had put a lot of weight on. This was due to one of the side effects being on the contraception pill (birth control) and I didn’t like how I looked, so I stop taken The Pill and the weight poured off me.

Photo by Ron Lach on Pexels.com

Now I am not saying not to take Contraception and there are other pills out there but because of the side effects I was fearful. Do what is right for you, some women don’t get any side effects. Always speak to your GP, but then I also wanted to run, and so I did. The other side effects is that it can make your legs ache, so I got up off my backside and exercised and reduced me portions.

I do write another blog site:

https://sportsandfitnesspassion.wordpress.com

If you don’t start to work towards your dreams then they won’t come true, but if you begin to realise you want a different life then write down what you want to see in your life. I wanted to work at a football club when I left school and using the Yellow pages wrote to all the football clubs in London to find work, ones that had an address and telephone number in the yellow pages which was a large yellowy book with addresses of companies along with other details.. I talk about this in a new video I filmed for my Educational Youtube channel of this story. Check out: https://www.youtube.com/@carrieseducationyoutubecha4891 this video will be up by end of the week, and I got an interview at Chelsea Football club for a Junior Receptionist and then someone at Fulham Football club called me and asked if I’d like to do some Stewarding and if I was able to work the next day, and it lead me to doing work experience with the Groundsman. I have mentioned this before, but I like sharing it because it was amazing and then I found some work up London and so had to give it up, but then still wanting to be involved in football I did my Level 1 Football Coaching qualification, as I wanted to be a coach, and assisted for a bit and then went onto coach my own team, it yes it was challenging but was so good to do.

You have to go for it and never limit yourself. Try not to hold yourself back by thinking it is impossible to reach your dreams and goals. Write your dreams down and circle the ones you want to focus on first.

You don’t have to be a millionaire to have your dreams come true but be determined and persistent.

Set a goal a day if you don’t want to do whole list, and make them reachable. You can’t climb Mount Everest without walking at all. You need strength and stamina. That isn’t saying you can’t do it, I will leave that up to you, but creating little steps will make you strong and resilient to those who may challenge you on your dreams.

I have found as I continue to reach my dreams and goals that other things fit into place, example when I was looking to do volunteer work, helping with the Sports Awards for Epsom and Ewell, and at the time was also working in a call centre, this lead me into asking about football coaching and asked the lady in charge of the awards knew of she knew anyone locally needed a football coach. They then put me in touch with a lady who was the Co-ordinator and coached a girls team, but then my step dads brother was a football coaching asked me I’d like to help him and this lead me to having my own team. I as a kid wanted to work at a holiday camp, and gave myself two years and it was a different world to what I imagined but lead into getting married and it was amazing. I didn’t continue on and I never became a red coat which was the ultimate dream, but still such a good experience, and made a lots of friends, who I do still keep in contact with today, and there are still things I want to do.

Always wanted to be a mum, fly first class and go away to America, and did. So make it happen. Life should be about what makes you feel good and not allowing your fears and you self doubt stop you. Set goals and dreams with friends and family, you don’t have to do it alone and it can inspire those close to follow their dreams and goals.

Create a vision board, journal and set a plan to help you. Go through the hurdles you may face, but really vision it and what the outcome will be.

Please remember to follow me if you’d like to be notified of my blogs I post. I have a Pinterest board dedicated to my Summer Project 2023 https://www.pinterest.co.uk/thetypicalLondongal/life-coaching2023-project/and thank you for your likes and there will be more blogs to come.

I have created some videos for this Life Coaching programme so check them out here: https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Monthly Newsletter May 2023

22 Monday May 2023

Posted by in Monthly Newsletter, Planning 2023, Printables, Weekly posts, Youtube videos

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Hi yes it is that time of the month again where I share what I have been up to and what is coming up in my content. If you didn’t know I am a mum and this month been writing blogs on this site and creating videos on my Youtube channel (https://www.youtube.com/@typicallondongal)

So here it is, and I hope you like the new look and that you enjoy reading my other ones for this year, I love putting these together and sharing what I have been up to and what is to come, and your response to my blogs and videos means the world.

Check out my most recent video I uploaded and there will be more content coming: https://youtu.be/rJIKN5Wd1pw

Here is my newsletter:

monthly-newsletter-may-2023Download

Have a good rest of the month and coming up to the next half term, so lets hope we can finally put on our shorts if you haven’t already.

Many thanks for reading,

Carrie X

Life Coaching Programme “Summer Project 2023” Build your dreams: What you want your life to look like

21 Sunday May 2023

Posted by in Dreams and ambitions, Everyday living, having bad days, Personal Development, Planning 2023, Positive Habits, productivity, Summer Project 2023, Weekly posts

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Here I am it is Sunday and feel a little bad that I didn’t do my morning walk that I have been doing because I was lazy and so I wrote down in one of my notebooks of what I want my Sundays to look like, and so going to make sure that me and my son will have this time as it does feel so good and not allow my lazy part of mind set in, so I miss doing this again.

Photo by Zachary DeBottis on Pexels.com

It is up to me to do this not on anyone else. You have to take ownership of your life, to make changes and what you gonna do to build your dreams. I still had a good day, met my husband (m son’s dad) for a coffee and then did a bit of walking and so wasn’t completely lazy but we have such a good time together and we did some walking on Friday and played some rugby on Saturday, but I love my walks on Sunday.

When it is raining it can be tough but whenever the weather is good I like to go out for a walk and it really is refreshing and so what do you want your days to look like? Like Sunday’s. What can you do on Sunday that you can’t do in the week? I did have two lovely coffees this morning but next time I will take my coffee with me and get outdoors on a Sunday morning and explore.

It was even helping me with my running and don’t want to stop. I have got to grips in managing my life , but I want to create more good habits. I like feeling alive and ready for each day and I like doing my tidy in the mornings and catching up on a Sunday on my lists and set myself up for the week.

It is also is a day where I have a good dinner thanks to my step dad and have a home cooked meal, and now I want reshape my afternoons. I want to be productive and use them to exercise, by walking more and with the son, and walk through the parks and common near by. This will really help lower my travel costs each day and eat more sensibly and do some writing and drafting more blogs and videos to build my blogs and Youtube channel.

So it is up to me to take action and what I want my days to look like. It is the little things that makes a difference to me and use my time wisely and productively. I like my mornings and evenings, and when my son comes home from school, making his dinner and playing football, along with some dancing, as we do with the radio on do some dancing and just be active which I want to keep doing, but simple logical ways, that make me feel I have had a good day and moving forward to my dreams and ambitions.

I want to work outside as want to do more to make a difference and not feel I can’t because I don’t have the experience, as I was watching an interview and she talks about how she applied of a secretarial job and was wondering whether to apply for it because it said you need experience and got the job.

I have always been super ambitious and always had aspirations, and that has never changed. I have lived and I had always wanted to go on holiday during Christmas time and I did went first class to america and it was my last big holiday for a while and was a dream I had always wanted, and if I did that once I know that is something else I tick off my list.

You should never give up your dreams and what you do today can effect your life tomorrow.

We as humans can make a difference to the world and create so much. Only have to look at people like Bob Geldof who created Band Aid and King Charles who created The Princes trust helping young people have a better life and create amazing things for other people. I remembering a story in a magazine I used to read and she talked about how she was made redundant and didn’t know what to do, so she saw that the Princes trust did a Mentor’s programme and she helped a guy to find work and changed her life.

Youi never know whats on your doorstep but if you believe in yourself check my blog I wrote : Life Coaching Programme Summer Project 2023 Forever Growing: Developing your belief in yourself and what you can accomplish in your life

So if you have dreams and you want them to become real then go for it. Never allow your doubt stop you.

Many thanks for reading,

Carrie X

Life coaching programme “Summer Project 2023” Forever Growing: Do it in the morning so it is done

18 Thursday May 2023

Posted by in Everyday living, having bad days, Personal care, Personal Development, Planning 2023, Positive Habits, productivity, Summer Project 2023, Weekly posts

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I have this morning getting my sons bed ready for the weekend, cleaning a pair of trainers as they got super muddy, at a festival in London, which I have filmed so a new weekend in a life video will be put together as it was really good fun and I have just put up a week in a life video check it out via this link: https://youtu.be/w06X8BlQx8s

It took me a while to wake up this morning but now when I get up will do a tidy up, and it has made a huge difference to how I feel and feel that I have taken action so I can concentrate in working on my blogs, filming, uploading and writing my new book.

Many may say “Good for you” but this not gloating but sharing how I like to live and how changing my morning routine has helped me get stuff done and not procrastinating and love being productive in the morning and running errands rather than later on in the day. It does depend on lifestyle, check out my Pinterest board that I have created for lifestyle topics and tools:

If you find in the mornings hectic then then what takes the most time? Choose a time in the day when you can get things done and use the morning to get the kids out of the door and choose what you want to do, until you feel ready to tackle errands and chores, then break them up, rather doing so many things at once.

Resetting it the way. Check out my blog: Life coaching programme “Summer Project 2023” Forever Growing: Resetting your life, staying updated and in control of the things I do each day as I continue to grow and video: https://youtu.be/kmR-iY_qQNU

I do put things off, like I want to dye my hair but by the time I get home it can be late and then tiredness sets in so going to get it done at the weekend in the morning and I know I don’t have to dye my hair, but I like changing my hair colour and changing my image as I get bored with the way I look, and so to help reset I like to give myself a make over and you do have to look after yourself and so getting it done in the morning will set my day on a high, and I know once I get it done I will feel better and planning my wardrobe and adding to it and I like to plan what I like to wear each day in the evening and get dressed as soon as I have a shower, but will be a bit lazy at the weekend but I like taking it easy at the weekend and now in the mornings my son and I go for a walk and I love this time we have and so if you want to make changes to your lifestyle then get it done in the morning and then you have a whole day to yourself.

Many thanks for reading,

Carrie X