Yes it is almost the end of June and time for another newsletter and thank you for the likes for the previous newsletters I have created. I love creating them and sharing my content and what is coming up, and this month’s I talk about some changes to my Youtube channels. I have added links to all my Channels, blogs and social media platforms on it, so please read it and please share. It would mean the world to me.
I wanted to write this because to have life full of happiness, you got to make changes that will help you grow into the person you want to be and the life you want to live. Check out my blogspot blog about Getting all done, as this is linked to this blog post.
You have to create a plan, one that gives you excitement as soon as you start to write it down, and build a mind map. I use this technique a lot, along with brainstorming. Create a vision board. I use Pinterest like many, but you can do this on a white board, or on a piece of paper even. It’s about building and improving how you feel about yourself, and the life you have.
Perhaps you need to change your job, because you are bored or feel overworked and resenting it each day. Boy have I been there. Researching though it is believed that 74% of people are very satisfied with working in the UK, according to google. It all depends what the employer offers you in return to the work you do, for their company. Travel can be an issue and pay.
Whatever area in your life you are not happy about, it is time to make a change.
Set yourself a challenge or challenges. The one area I have been trying to sort out is my finances and rebuilding a positive relationship with it. So I have been doing a weekly check on my money and write down everyday of any money spent and having no spend days, and go through what I have paid out at the end of the week and what has gone in.
I have been doing a lot more walking again to cut down on my travel costs, on a daily and weekly basis and because I want to take part in Charitable and fundraising walks again. I want to build more income to save, and invest in having a big holiday again. I am going through where I can save money wherever possible. Example: not buying coffees from the coffee shop, and use my instant coffee, that takes me ages to use up, and not buying snacks all of the time.
I did no spend January challenge this year and will do again, because I have been able to put money into my savings again, and cut down on where my money goes.
By setting challenges, it helps to make quick changes, and complete unfinished task.
Set yourself an Itinerary. I did this whilst sitting in the garden and what are my main goals for 2023 and 2024. I find it hard to concentrate on one thing at a time, and so doing things like this helps me stay focused, of what I really want to complete and accomplished by the end of these two years. I suppose it is a bit like doing forecast.
Check out this free printable, to see what I mean:
I was watching an event that Tony Robbins was hosting on Youtube last night and so glad I manage to catch it as it was really good to map out a plan of building areas in my life I not happy with. I will link here: https://www.youtube.com/watch?v=kPchhI_fPQk
He talked about do a like a wheel of life to measure where you life is at, here’s an example:
With Tony’s he separated them into seven different segments, Physical/body, Emotions and meaning, Relationships/conspire, Time, career and mission and finances. and contribution and spirituality. Then mark between 0 being nothing, you are not in a relationship to 10, you are in a relationship and are completely happy with it.
So, next tips, take part or join in live events. They are such an insight into how to manage your life and getting a lot out of it. Rather sitting doing nothing, hoping that someone will come an rescue you. You have to do it and last nights was completely free.
You want to get life together then it is time to do it.
Hi yes it is that time of the month again where I share what I have been up to and what is coming up in my content. If you didn’t know I am a mum and this month been writing blogs on this site and creating videos on my Youtube channel (https://www.youtube.com/@typicallondongal)
So here it is, and I hope you like the new look and that you enjoy reading my other ones for this year, I love putting these together and sharing what I have been up to and what is to come, and your response to my blogs and videos means the world.
So it is here my printable for my Life Coaching programme Summer Project 2023 and topics I will talking about in my blogs and will do some videos too.
Let me know if you prefer blogs or videos, as this programme is for you and if you have anything you’d like to share then please do in the comments below.
If you have any questions please leave below and what you’d like me to share. Life is precious and so is time. We try so much to make others happy but we forgotten about yourself and so I want you to put yourself first for a change and make time just for you to recharge and reset your life and that is my motive and intention to help build your happiness like I have in my life and things I have learned now being 44 years old.
Hi all it is that time again for a new Newsletter for April and I am putting my printable for my Summer Project 2023, check out my previous blog: Changes to my Life Coaching Programme 2023
Hello and welcome it is halfway in the week and so if there is something you’d like to read then check out this months newsletter where I talk about my monthly challenge, which is to declutter for a whole month and getting my life straight, and will be writing and sharing blogs on this and about Spring and what I am looking forward to and wanting the warmer weather and done with Winter and wear less.
So here it is and I hope you enjoy it and lets watch new flowers growing and babies born and welcome the lighter days and nights.
Thank you once again for liking my blogs on this site. If you didn’t know I am doing a monthly challenge where I am finding deals of items I need for the month and have two new Reset 2023 videos up too, so please check my channel to see them: https://www.youtube.com/@typicallondongal
This blog I am talking about goal ideas to set for spring and I have created a new printable.
When it comes to Spring we begin to have longer days and I find it makes me feel I have more time to do stuff and that means a good spring clean, take on a spring challenge if you haven’t begun challenging yourself. It is all about being SMART which I am sure you have heard before, but is important. example when the weather gets nicer to have a meal outside a local pub or restaurant with friends or join an outdoor exercise class. When my son was a baby I would go to Buggyfit and it such good fun, and it is good to spend time outdoors and not something you don’t always can do in the winter time.
Setting goals for me is important to help me grow and learn. I set them quarterly and make them realistic and reachable. For example: I want to do more runs.
Where would you like to run?
How far you’d like to reach?
So put, build to doing 5km of running and around my local park or common. I do write a sports and fitness blog, see the link here if you’d like to read these blogs too: https://sportsandfitnesspassion.wordpress.com
It is a good season to decide on what you want to let go of and what you want t let into your life now we heading into a new season to start a fresh for the Spring. I am doing more RESTS because I want less and continue my goal for this year, which is not to buy anymore clothes, and concentrate on paying off my Credit card and so where I can save I will. I am continuing on having no spending days too. I feel good not buying things everyday.
I do have a printables page on this site if you wanted to check this page out: New Printables Page
Hello and welcome! I have created a new Printables page where you can download of Life coaching, tracking your happiness and managing your life and building it to have a life you love.
They are completely free and so no cost at all and because of your wonderful support you given to me. Your feedback has helped me to build this blog and what us all to work together in us all living our life full of happiness and wellness.
Everyone can build a castle 