It is a new week and today my Self Development training begins. I will be filming for my Educational Youtube Channel and I am really looking forward to it and hope it will help follow your dreams and have a life you love.
For me Self Development is simple. Change what you are not happy with. Go through the passed but in a way where your not dwelling but learning. Learning what you have done that turned out to be the best thing you have ever did, so far in your life and what didn’t work out. What is holding you back.
It can be that you failed your driving test. So the first thing is to reflect what happened. Was you driving too fast, you stopped when you shouldn’t have or your nerves distracted you. I made a mistake yesterday where I was playing a song on my radio show and accidentally turned it off but it was okay as I rectified it, reflected well I know that I was rushing and needed to take my time, but the rest of the show went according to plan. Your going to slip up, that’s life. The worst thing to do is allowing it to dominate. Not moving on.
I have created a free Printable which you can download and will give you the details of what the training will be covering.
I will be posting three videos for this training each week and can use it not just for February but throughout your life.
It will be three sections and a conclusion. What you will need, which is basically your time, if you want to write things down and a drink whilst you watch and listen to my training for this Self Development training and please if you want to give me your feedback, then please do.
Last week, my son wasn’t well. I didn’t get a chance to do one then. So, here is a new one. I really enjoy creating these and this one Ten Ways to declutter.
These are free to download and print and if wish to share with others then please do so.
Have a good week. I still have one more post for my Programme Winter Wellness to help you have a good winter. In February, I will be doing some Self Development training. It will also be free and will include blogs and videos.
If you subscribe, you will be notified when I post a video on my YouTube channel, linked above. You will get updates if you subscribe to this blog site.
Hello! Belated Happy New Year heading towards February. I post a newsletter every month. It is free to download and print. I had a good Christmas and New Year. It was so relaxing and stress free. I didn’t cook the dinner my husband did and it was very nice.
My son and I did our Christmas Day Walk and was like always so peaceful.
Many thanks to those who have subscribed to this site. It is coming up to the end of my Winter Wellness programme. I will start doing Self Development Training on my Educational Youtube channel in February 2025. I will also be making videos and blogs about it too.
Hello and welcome! Here is my weekly Cheat Sheet that I post every Monday and is free to download and keep. At the beginning of the year I like to set goals and make life changes. The one life change that I have kept since last year was to read a lot more. I read in the morning and in the evening. I brush my teeth first thing in the morning. This year, in 2025, I have begun putting myself more together. I started styling my hair and wearing more makeup. It was a choice to keep or dispose. I decided I wanted to keep my makeup and use it.
I set my goals for the year yearly seasonally too, 2 years ahead and 5 years. Do what works for you. Why not put these cheat sheets somewhere you will easy see them.
I want to send my love to those in LA dealing with the wildfires. It is life destroying. It is heartbreaking to see.
It is now 2025 and boy am I looking forward to the new year. It means making changes to your life and make better than the last. Well try, I know many are snowed in, so I hope you get inspiration from my weekly Cheat Sheets I will posting every Monday to build your life so it is better.
It is good to kick start the year by reflecting on the previous year gone and it has been a long time for me to feel good about the new year and would set new years resolutions but never stuck to them so made Life Changes instead, So I found that I was able to achieve them.
So the year gone I became a Radio DJ, my Youtube channel Typical London Gal had grown, went to see a guy and a lady I have been wanting to see in concert, Mr Bruce Springsteen and Cyndi Lauper, travelled by UberBoat that I had wanted to do for my birthday to North Greenwich and took Henry to Portsmouth that my son had wanted to go to, by train, as he loves trains and so it has been a lot of fun and this channel got 10,000 all time views and got more subscribers on my Parenting blog, Versatile Fashion and this site too and feel elated by the feedback I have received from my blogs written and a few likes received for my Vlogs, along with views and my son thanks to my mum, joined a rugby club earned some medals and so it has been a good successful year.
There is no hidden secret to having a good year and feel better about life during the Winter period. It is about sorting out the cobwebs that hang over and make us want to hibernate and forget the troubles of life. So sort out one place at a time. Focus on what you can do and not what can’t. I can’t craft in the shed we have, which I plan to do yet, so in 2024 finally got around to sorting my closet where it had been stored and had a good clear out and am going to do a Reset in my next Vlog I will be putting together by tidying up different areas. The Windowsill in the Living room that needs clearing as it has piles of notebooks and folders one being my notes and lists for my Radio show, Filofax that needs clearing out and items transferred to my new financial planner and then organising my google calendar and updating my sons’ academic planner.
So use the wet and windy days to have a sort out in the Winter and stay in the warm and getting back into the School routine being off at Christmas and New years and feel a strange feeling because Christmas has gone and new years for another year.
So it being Sunday writing this blog going to write some of my book that I am putting together and got some ideas I’d like to do too and build my content and is my sons last New year going to Primary School so will be a huge transition as he will be in September going to Secondary school and we have had a good Christmas because we didn’t allow anything to stop us from what we wanted to do and we didn’t go on holiday but spent time as a family and concentrating having a Christmas that suits us and that is important. It’s not about spending a lot of money but having time to unwind and relax. I like to just chill and rest.
Please check out Youtube channels. I have a vlog channel, where I show you my life as a Mum, Writer, Coach and Radio DJ:
Who watched The Grinch this year at Christmas? It is one of my sons favourite films and think Jim Carrey is brilliant and as I was watching thought about how we can all be the grinch and not have Christmas Spirit, but this can be changed.
Photo I took yesterday in Kingston and had a nice coffee in a cafe in John Lewis with a good view of the River Thames.
If you have lost someone in your life then don’t feel obliged to read this blog. If you live with others who do want to celebrate Christmas then let them do that, find a place you can go to grieve as, from experience we feel bad in lowering the mood and don’t want to upset those looking forward to Christmas and new year.
If you just feel fed up because of affording gifts then don’t buy a gift. Instead pay them a a visit to chat. It can cause stress because of money and do what you want and celebrate how you want.
I know Christmas is over but even the new year can effect our emotions and my dad never liked New Years Eve and I would get emotional over it and disliked it. I felt my life wasn’t going anywhere and the new year is going to be the same. I felt unaccomplished and wanted to be lifted off my feet by someone. I wanted my life to be a magical story. Yet now I see I have had a great life and more to come because I made a choice to either grow or just fade away not doing anything with my life. I am in charge of my life and don’t want to be rescued but grow for my son and for myself.
Life is full of ups and downs. There is a guy I see in Wimbledon and he talks to himself and shouting about that he doesn’t like this and waiting at the bus stop have seen him look at me and my son Henry and say that he doesn’t like kids but that is up to him. I don’t see him all of the time, but now and then, but I have no idea of what has made him feel he needs to express those negative feelings and try not to feel like I have to be negative to him. People will always have those who are against them, it is how you respond and react that can help you not allow their feelings to pass on to you.
I am not a fan of crowds when shopping and yesterday we went to Kingston and walking down the stairs I try to move over and had these two woman totally ignore the fact that I was trying to move over so I could let those coming up the stairs go passed and expressed my annoyance. Yet we had a nice coffee in John Lewis and had a lovely view facing the river and all was good again and continued to have a good day.
I have set my goals this year and have my life together and by changing my own outlook on life has helped me to not be like the Grinch and had a good Christmas. I didn’t go any parties like I used to when I worked in London, but had a nice chilled one. I did my Christmas walk I like to do each year, wrote a blog and had a nice dinner and yesterday after we got back to Wimbledon from Kingston had a nice meal and watched the new years celebrations and this morning had a nice coffee in Pauls in Wimbledon Village and then back home.
I wish you a happy new year and lets continue to build our lives for 2025.
So today it is an example of a gloomy day and it effects when not having enough light. I use these days to be cozy, make sure I have on some good woolly clothes, have a hot drink and then have a nice hot bath in the evening and read. I like to watch a bit of TV and making staple meals, like Sausages and mash, Pie and mash, casseroles, stews and roasts.
One place I love when picking my son up from school and enjoy the weekly walk and has horses and love Winter walks. I am going to be doing a Winter Walk in January 25th to raise money for the British Heart Foundation and is a 5K walk in London and so if you’d like to sponsor me then here is a link to my Just Giving page: https://www.justgiving.com/page/typicallondongal?utm_term=YEkaAvGmE
It is good to get out a Scented Candle, making sure they are on shelf that your kids can’t get too and listen to some chill out music or any music that makes you feel content and take some time to write or watch some TV and create a good mindset even if it is dark outside and the one thing I love is putting on a pair of woolly socks.
What gives you peace is it going out and visiting the shops. Are you desperate to see friends but live too far apart, so feel isolated?
There are places you can go to see people and since doing Volunteering work for my local hospital radio station I have met some great people and having good social interaction and met a lady today who also volunteers at the hospital administering medication. I did some courses at an adult community college and was a great to meet people.
I also like time for myself and hate having small talk and like my coffee I have each week in a coffee shop. planning and write notes for my blogs, books and videos. I like to have a good clear out too and Boy George for example does DJing, singing and in his spare time creating art. My aunty who is retired started doing a local class in flower arranging and made some lovely table settings for me when I got married and love hearing stories of people, in magazines, that have made what was a hobby into a small business. There is plenty of opportunity to go round. In the winter it is good to have a hobby as it can take your mind off the dark days and you can get SAD lamps too help you get a bit of light and I love fairy lights.
If you are struggling financially then you can go to a a Food Bank and it can feel shameful but honestly they are good places and you can have a cup of tea and socialise with others who are also struggling and I donate each month to support families visiting the Food Bank, for support.
With Christmas it can be more of struggle to afford food and presents and then Food Banks can provide food for you and if you like to donate toys or a gift for a family then you can donate them to go to a families who are struggling to put food on the table and keeping warm and still have a good Christmas or cook them a meal or let them join you, if it is a neighbour, a relative or a friend.
Also do something different each winter. Like visiting different places, like a friend of mine went to LA one year or go out for Christmas dinner with friends and family. My dad and my uncles, along with my cousin would go to the pub on Christmas day whilst my Nan cooked and my mum, aunties and I would play a game and yes be sensible as I don’t condone Drink Driving, but have a meet up with friends and often my relatives would go out to the a local park to play.
So you can enjoy winter by choosing what will make you have a good winter rather than dreading it.
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Hello and a week away and it will be Christmas and I am looking forward to it. Then it is celebrating the end of 2024 to enter into 2025, so in this cheat sheet I have given some ideas of things to plan for the New Year.
These cheat sheets are free to download and print and this will be the last one for this year, but there will be more in the next year and thanks to those liked the ones I have created this year and if you’d like to be notified when I post a blog which I am continuing through Christmas and new year, then please subscribe.
Everyone can build a castle 