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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: Celebrating

Body and Mind: Getting Out of a Rut

15 Friday Nov 2024

Posted by Carries Blog Network in Celebrating, Everyday living, Goal setting, having bad days, health and wellbeing, Living, Love, Personal care, Personal Development, Positive Habits, productivity, Reflecting, Weekly posts

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blog, Body and Mind, getting stuck in a rut, happy living, health, health and wellbeing, Mental Health, mindfulness, self care, things I do

Do you feel like you are stuck in a rut? I have, but I have found keeping myself busy helps. Here are the things I like to do, to avoid that feeling:

Photo by Anastasiia Chaikovska on Pexels.com

A cup of tea and breakfast: I look forward to breakfast now and plan what I am going to eat that will boost my energy each day.

Reading: I love a good book to read and its nice to do a bit of reading and helps build my knowledge and helps me with my writing.

Go for a walk: I read at the doctors last Monday, as I had my Mental Health review and on the wall was a leaflet saying, that just a 10 minute walk is still exercise and vary my walks and routes I like to walk that is peaceful and love a pond or a river.

Do some studying: I have been doing a lot of courses and this has helped me use my time wisely as there is so much I’d like to do and helped me with writing my blogs and focus on my own wellbeing and understanding the body and mind, and love studying and learning new skills and building my knowledge on life to help me and pass on my knowledge to others, build their wellbeing.

Set your goals: A lot of time we can feel overwhelmed when we hear about setting goals and take a lot of time, but that is not the case. Focus on what you want and can be a small goal or a large goal. I did my 2025 goals and didn’t take long at all and looked the areas and things I enjoy and will help me feel good and enjoy life as much as possible as it goes to fast.

Change jobs and lifestyle: I have worked for many large companies, like I was a steward at Fulham Football club, the manufacturer Philip and International Tennis Federation and Diners Club and it has helped me shape my life and found the working world suited me, because I like earning my own money, but often found I would get bored and as soon as I found myself dreading the day, knew that it is not for me anymore and moved on. I currently do volunteer work and I really enjoy it. I work for Epsom Hospital Radio and have my own show on Sunday’s 4pm to 6pm, and been focusing on the things I enjoy and why I have been doing courses and getting back into fundraising. I am doing a Winter Walk in London in January and so glad to be able to do these events again as I have had battles with my Mental Health and so focusing on what I really want to do, like writing and working on radio, doing more volunteer work.

Family Time: I like family time and taking my son out and playing sports and walking. I feel privileged to be his mum and love that he loves my attention and this week after dinner and bath time, in the evenings been watching Deal or No Deal and playing table tennis. This week was his birthday and I was nervous about it but seeing him enjoy himself and love his presents make me appreciate time I have with him and with seeing other members of the family, because it flies by and like feeling like I have had a good day being productive and love the little things, as well as the big things.

Many thanks for reading,

Carrie X

Cheat Sheet: Gift guide on Books and Planners Loves

04 Monday Nov 2024

Posted by Carries Blog Network in Celebrating, Cheat sheet, Financial Living, health and wellbeing, Living, Printables, Weekly posts

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birthday gifts, books and planners, Christmas 2024 gift ideas, first gift idea printable, gift guide

I hope you all had a good time doing Trickle Treating and fire displays. I have done some gift guide videos. Please check out my channel: https://www.youtube.com/@financialliving

Now it is birthday season for me and then of course there is Christmas and hear is my first Cheat Sheet with gift ideas.

Gift IdeasDownload

This is all those who love books and planners and great gifts as they are useful and I love to read and can be passed down and give old books too, if they are in good condition.

These Cheat Sheets I post on this site each Monday are completely free to download and print.

Many thanks for reading,

Carrie X

My October Newsletter 2024

26 Saturday Oct 2024

Posted by Carries Blog Network in Celebrating, Monthly Newsletter, Monthly posts, new year, Printables

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free printable, halloween, monthly blog, newsletter, what is coming up

Hello and Happy Saturday. I am not often able to post on Saturdays as I spend time in Wimbledon. I thought I would post my this Months newsletter. I post them each month and are free to download and print. Please see below:

October newsletterDownload

Have a good weekend and coming up to the last week of my Autumn reset and so got more vlogs and blogs to come, so if you’d like to be notified then please subscribe here on this blog site and on my Youtube vlog channel: https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Life Coaching: Those who have made a difference in the world AND made a big impact to people’s lives

20 Tuesday Aug 2024

Posted by Carries Blog Network in Celebrating, empowerment, having bad days, health and wellbeing, life coaching blog, Living, Personal care, Personal Development, Sumer Project 2024, Summer Project, Weekly posts

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amazing people, being human beings, everyone can build a castle, growing and building our lives, life and living, people who have made an impact

If we didn’t have a Queen, we would have never had a King and now we have a King, he now will be head of the monarch and it has been a massive adjustment and I bet that he feels that too. It is not the title but the thing they do that has a massive impact and the Queen did that.

Photo by Magda Ehlers on Pexels.com

She had problems of her own, but she always showed up. You have Nelson Mandela who was imprisoned and became a figure head and helped stop black people being used as slaves and being mistreated and became a leader of his country and did so much to improve lives.

When I talk about Nelson Mandela, I think about Bob Geldof who used his talent of music to make a difference to those in Africa that were starving and created Band Aid, with it still to this day the song “Do they know it’s Christmas time” is still being played at Christmas and there have been different versions since then, but as far as I am concerned you can’t beat the original song. It sends a real message that we, including myself have taken special days and events for granted and there are many people who don’t because we still have people trying to have a normal life but because of money they aren’t able to.

Then there are children and Michael Jackson for example who were iconic because of his status in the music industry, that his music made a difference and with many being written by himself and still being played, long passed his life and his family lives. He was star from a child and he didn’t know anything else. Then there were the Spice Girls who became iconic, because they achieved success that beat male bands out of the air and still today they make an impact. Victoria Beckham, is now a fashion designer and Emma Bunton has been working on radio and helped the girl bands and that it okay to be a woman in music, and did get in touch with young girls and I remember when they became iconic, because I was living in a housing estate at the time a couple of girls upstairs were singing and copying the dance that they did to “Wannabe” and still today their music lives on.

I think it is because it takes people out of their lives for four to five minutes and helps them get through their lives. Music to me has had a massive impact and it takes me back to certain times and addresses how I am feeling. Sports like football helps you switch off from your life and that is how Paul Gascoigne became a famous because him crying made everyone else feel it, when we lost against West Germany in 1990. We saw them as human beings, which we can often forget and got in touch with people’s hearts. It boosted the football in England as we were so close in getting to the final and then the Premiership came to light and this changed the view on football and the leagues had all been shuffled and been changed.

Those who make such a impact has made us all wish to do the same and inspired us to be somebody by making a difference.

My grandparents and parents have been a massive impact on my life as it made me stand on my own two feet and that I do have a good effect support around me and grateful, rather than thinking of what I didn’t have, and embrace life now thinking of those who have helped me grow and will continue to do so.

If you’d like to share who was your biggest impact in your life. Please share you story if you wish and please subscribe to help grow this site and keep creating content that helps you.

Many thanks for reading,

Carrie X

Monthly Newsletter August 2024

16 Friday Aug 2024

Posted by Carries Blog Network in Autumn Reset, Celebrating, Monthly Newsletter, Monthly posts, new year, Printables

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autumn 2024, free printable, monthly newsetter, real living, summer 2024

That time again, where has the time gone!

The Summer Holiday are coming to an end, got a few weeks left and is time to get ready for a new season and soon it will be my Autumn Reset.

Here is this months Newsletter:

Add a headingDownload

These are free to download and I post them each month and please share.

If you’d like to be alerted everytime I post on this blog site then please subscribe.

Many thanks for reading,

Carrie X

Life Coaching Programme “Summer Project 2024” When things Surprise you

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Posted by Carries Blog Network in career building, Celebrating, Everyday living, Goal setting, health and wellbeing, life coaching blog, Living, Personal Development, Positive Habits, Sumer Project 2024, Weekly posts

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everyone can build a castle, life coaching blog, Personal Development, self help blog, The Surprise of life

I thought that I would never be married at one point as I went through the phase of not believing in it and thought it was just a piece of paper and I never had a lot of boyfriends in my teens and twenties didn’t really want to be with anyone, but felt I should, to keep up with others who had boyfriends but realised no, I living by their means and not my own. I just enjoyed my Youth and in 2002 I made a decision that I needed to follow my dream in working at a holiday camp. I wanted to be a red coat, but it didn’t happen, because I met my husband and in 2006 got married and then in 2013 I fell pregnant.

Me and my son

Life is full of surprises, because when I first applied to work at a holiday camp was turned down and didn’t get further in the process of actually being employed and so it took two years, and so was a surprise that my second year of trying, I was successful and I was home sick, for the first two weeks but then stayed down there, for about 5 years. I never became a red coat, and part of me is sad about that, but it still was a life changing experience.

Be prepared for surprises by setting goals and when you want to achieve them. Back in 2013 my son was born premature and it was a shock. A week or so before reading a mother and baby magazine, I saw an article about premature births and ignored it, thinking “I didn’t need to read that” and wished I had.

When working at a call center there was a colleague who was a web designer and feel bad because I was unkind because I was jealous of her that she went on to be a Senior Agent and I didn’t, but it made me make changes to my life when I read a book, called The WAGS Diary and started writing a blog. I am not a WAG by the way and would be fully surprised if that ever happened. I like to watch football but on the TV or if I fancy going to see a football match, but not looking to date a footballer. No offence to those who do.

Back in 1990 after not really bothered about football I began to play in the school playground, as the other girls in my class were and so “If you can’t beat them join them” and cried for two hours after England got beat by West Germany in a penalty shoot out. Overnight became a full on football fan and fell in love with it and I changed my image, from being a girlie girl to a tom boy.

I had changed from wanting to be a singer to wanting to become, not a player but a coach and created this character in my head called Sherie, from a girl I used to go to school with, and be the first woman in a men’s team and later in 2012 I did my FA Coaching badge and ended up managing a football team, at youth level, and coached girls and boys team.

This is surprising myself that if I want something then I can get it but I have to do for myself and not rely on others, and standing on my own too feet. I fell in love with rugby league, with a friend who knew I liked sport, and followed the team for 8 years, and then stopped to work at a holiday camp.

Going through that really surprises me, as it felt such a long way off, for all those things happening, so follow your dreams as you will be surprised of what you can do in your life that will surprise you each and everyday, of your life.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Planning for the Summer

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Posted by Carries Blog Network in Celebrating, Cheat sheet, health and wellbeing, Living, planning 2024, Positive Habits, Printables, Weekly posts

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Cheat sheet, having fun, planning and organizing, printable, summer 2024

Yes it is officially Summer here in the UK as the clocks move forward and so here are some tips on planning for the summer.

planning-for-the-summerDownload

I hope you have had a good easter so far, my mum is hosting an Easter Egg hunt today, so spending time with family and I will be planning activities and trips to different places for the holidays and will be posting more and I do film vlogs. Please check out my Youtube channel: Typical London gal: https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Getting out of my head in 2024

03 Wednesday Jan 2024

Posted by Carries Blog Network in Celebrating, Everyday living, health and wellbeing, journal, Living, new year, Personal care, Personal Development, planning 2024, Positive Habits, Weekly posts

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changing your mindset, dealing with challenges, happy living, managing the mind, new year post

Hello and happy new year! It is so good that I have a better laptop because my other one was causing so many problems that it really was making me feel frustrated, but stuck with it and my mum got me a new one and so thankful.

Photo by Yan Krukau on Pexels.com

I no longer set resolutions but life changes, and so I managing my mind to make sure I feel calm and if there are challenges by not dwelling on them. I would over analyse everything and that something must have happened for a reason, and would drive myself mad.

It can be draining, like I was watching a live Instagram post, and typed a comment on the live but when I read it back, it didn’t say what I wanted and so I was like, “I hope he doesn’t think I was being rude”, so now I read back what I have written before posting. How many of you have done that? Or texting to the wrong person, or found your phone calling an emergency number?

I hope it isn’t just me?

So, I learn to reflect and learn from it.

It is changing your thought process, and realise that you are only human. So getting out of my head, journal which always helps me and think okay next time I will make sure I check my text and put my phone on lock so if is accidentally sit on it, its not calling anyone.

If you’d like to share your life changes for 2024 then please leave a comment below.

Many thanks for reading,

Carrie X

Saying Goodbye to 2023

26 Tuesday Dec 2023

Posted by Carries Blog Network in 2022 Programme Life coaching blogs, Autumn Reset, Celebrating, health and wellbeing, Living, new year, Positive Habits, Reflecting, Summer Project 2023

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2023, end pf another year, looking back on the year, looking forward to 2024, yearly relfection

Happy new year everyone. I have no plans for New years, so not sure if I will be posting or not, so getting ahead, and it has been a good year for me. Still a few days left, so a few things I want to do before the end of the year, but pleased with how I have been building my life, and that was my word for this year, “Building” and my Youtube channels have grown, by blogs have more followers and got likes, and the same with my social media.

My son changed schools, and has settled in well and making improvements in his learning. Check out my parenting blogs:

https://theparentingadventurestipsandtricks.wordpress.com

https://theparentingadventuresthebirthofmyson.wordpress.com

I loved the trips I took up London by Uber Boat to North Greenwich and back, and would recommend it, such good fun, and did a trip to and from North Greenwich to Canary Wharf, and from there to Putney, and then had a lovely meal. So, been a good year in terms of travelling and having good times during the school holidays and went to see to AFC Wimbledon play football, and went to Rugby match for free, and so did plenty, and got my book Mum&Me Published on amazon: https://www.amazon.co.uk/Mum-Me-Gucci-Tits-Virtue-ebook/dp/B0BGSS7H9K/ref=sr_1_1?crid=1CHGKKQVIG90X&keywords=mum+%26+me+carrie+holmes&qid=1703490128&sprefix=mum%26me+carrie+holmes%2Caps%2C87&sr=8-1

I enjoyed doing my Autumn Reset, my Life Coaching programme, “Summer Project 2023”, and this will continue on in 2024, dates TBC. I need to decide on videos, for my Life Coaching videos for it, and where I will publish them. I loved the walks me and my son went on and visiting Shepperton. It was so nice and would like to next time walk along the Canal.

Image I took when travelling on Uber Boat, from North Greenwich to Putney.

It was sad about Terry Venables, Kirstie Alley and Len Goodman, and many stars died, like Olivia Newton John, and Matthew Perry. So, so sad.

It reminds me that no one is invisible and you have to live your life where you can smile and enjoy.

We went, my family and I went to more shows, that I wanted to do, like saw Hamilton in the Apollo Theatre in London Victoria, for my birthday and was really good, went to Pub in the park, in Wimbledon Park, and saw Gabrielle, went to see Blippi, a children’s character who was at The Rose in Kingston, and Zog and got more shows to come. I love the London for its shows and going to see more in 2024 and took Henry to the Cinema for the first time, to see Dungeons and Dragons, and was good to see and would recommend it.

I am creating a printable and have more ideas for my content to come, so if you want to be the first to know when I put this up, then follow me and everytime I blog you will be notified.

Many thanks for reading,

Carrie X

Setting out goals for 2024

23 Saturday Dec 2023

Posted by Carries Blog Network in career building, Celebrating, Creating a vision, Dreams and ambitions, Financial Living, health and wellbeing, Living, new year, Personal Development, planning 2024, Positive Habits, Weekly posts, Work, Yearly Reset

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getting ready for 2024, looking ahead, planning your life, setting goals for the new year, tips on setting goals

I started to plan my goals for 2024 this week, and getting ready to kick start the new year, and see what I can accomplish. I have already set my financial goals, and now starting my Personal/Home goals, and then set work goals and then play.

Photo by Markus Winkler on Pexels.com

However set your goals that suit you, as everyone has different things going on in their lives so it isn’t one size fits all. I find some goals over lap, with other goals like Financial goals, example, Pay off debt could be in Financial and Personal/Home goals, along with fitness goals.

So, first of all I like to reflect on the previous year, before getting myself ready for the new year and putting a printable together to help you, and then start planning for the new year.

I use a notepad and OneNote, and set yearly goals and Quarterly goals, and separate them, and also do a vision board on Pinterest, and want to do one using Canva. I have already started on Pinterest: https://www.pinterest.co.uk/thetypicalLondongal/vision-board-2024/

I like to set goals for my son and things I’d like for him to do, like for example he has a bike for Christmas and want to take him to a cycle park, and get confident in riding his bike, and he wants to use a Tennis court to play tennis, and so, this I would like to put into home. Then there Play where I want to take him to different places on the train, and he actually wants to be a train. Yes we have had many discussions, about this and not sure, it is being heard as my son is very determined, and not getting that he does have wheels or several doors, but I am sure that he will grow out of thinking that he and ride on the train tracks, and can work on the trains.

Then there is work. So it could be, getting a pay rise and work more hours, or less, and have a side hustle, and want to build your career and profession. If you like me, write blogs and books, then it could be write a new book, or complete a book, or do some writing everyday and create it, into a book and get it published. I love creating stories and have many books that I have started, but not continued, and once one ideas comes into my head, so does another, and then it could, doing Voluntary work, or changing careers. It is all about how it makes you feel. If it excites you, then do it, and yes, you can get self doubt, but if it gives you a buzz, I say go for it.

If you’d like to check out my current books, then go to amazon, and look under my names, Carrie Challoner and Carrie Holmes.

So, lets enjoy the rest of 2023, and be ready for 2024.

Many thanks for reading,

Carrie X

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