I am living to build my life and make it better each day. The one thing that can effect my mood is music as some gives me good memories and others that helps to motivate me and feel good. There are songs that reminds me of sad times, but I use a lot of that to help write my books, depending on what the books are about. I tend to write biographical, like my The Parenting Adventures books, check them out on amazon, along with serious novels on real life issues and comedy.

I do have a lot of ideas on writing children’s books and I have created a playlist to help me write.

Then there are darts players who each have a song they walk on to and you can tell that the music to them is what makes them with their confidence and excitement by the supporters that are there at the matches to support their favourite places. The music helps with the build up and entertainment of the sport.

When I see videos on Instagram by The Rock, Dwayne Johnson, he is working out with music and you can tell that the music he plays has influenced him in building his body and staying in shape.

Music is powerful and when I did dancing the music played a key part in the dancing routines we would do and it had to be the right music to help with the enjoyment of the doing the different routines we would do, and with the disco part we often the children would make up new routines but it had to be the right song, for the dances to work, and help complete the creation of the dance.

When you watch American Wrestling each wrestler have their own song, and whenever there is a change of president in the United States they have singers on stage singing supporting them like when Barracker Balmer became president it was Beyoncé and sang At Last and always think about that when the song plays and it was the music that was created for World cup 1990 in Italy that made me fall in love with the football and so music can have a massive influence on our dreams.

I have written other blogs about music check these out here: Inspiring stories: The Little kid to adult who uses music as a good source of medicine The Power of music/Inspiring stories If you need a lift of empowerment then play that music

If you have entered in a free Webinar online with Tony Robbins, I mean the free ones, well they play music as they encourage you to dance off your feelings to boost your energy before they start and during and really helps the mind, and so music can play a huge part in your body, mind and spirit, to help towards dreams and a great source of free medicine.

So choose music to motivate as it can tick all the boxes for therapy for me and would not live without it.

Many thanks for reading,

Carrie X