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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: Printables

End Of My Training Change Your Life

01 Thursday May 2025

Posted by Carries Blog Network in Celebrating, Dreams and ambitions, empowerment, Everyday living, Goal setting, having bad days, health and wellbeing, Living, Monthly and yearly training, New Beginnings, People, Personal Development, Planning for 2025, Positive Habits, Printables, productivity, Reflecting, Weekly posts, Youtube videos

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celebrating you, change your life training, everyone can build a castle, feeling good about yourself and your life, having self belief

So it is end of April and means that my Change Your Life training has come to an end. Please check out my last video I did. The videos will be left up on Youtube and on this site and so if you hadn’t managed to do this training then you can do so I am all about flexibility.

Please check out my last video: https://youtu.be/HCJ1I7jr_mE?si=nck0KzpbvvyRL5QX

Check out my Pinterest board and going to keep on adding to it. And if you do find it useful please comment below and subscribe as then you be notified when I post on this site and on my Pinterest, and stay on this site and my Educational Youtube channel or on Pinterest: https://uk.pinterest.com/thetypicalLondongal/everyone-can-build-a-castle/making-changes-to-your-life/

There is a printable and will upload this again here:

Change your lifeDownload

So I hope you enjoyed it. I hope that you no longer feel you have no life and nothing to be credited for, but you do. WE ALL DO! Have self belief and take your time. Changes can take time but when you start to do changes each day you will see the results and so be lifted and have time for yourself. I want to help you In getting a job you love, or in a home you’ve been wanting to live in, take on a hobby or a trip to a city you’ve always wanted to go and visit and feel brighter in the mornings and look forward to each day.

I enjoy my life now. Know I am not on a huge income, I still have a bad days, but now I have more resilience and not allow things to get me down. I want to help you all to give yourself credit and celebrating you and your life.

So next will be my Summer Project 2025 and so lots more to come.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Sharing Some One Minute tasks

28 Monday Apr 2025

Posted by Carries Blog Network in Cheat sheet, Everyday living, Financial Living, having bad days, health and wellbeing, Living, Personal Development, Planning for 2025, Positive Habits, Printables, productivity, Weekly posts

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Cheat sheet, Doing Simple tasks, one minute tasks, Positive Habits, weekly printable

Hello and welcome! It is nearly the end of another Month. Please check out my Newsletter for April, sharing what I got up to during Easter and what is coming up in terms of my content. Monthly Newsletter

I have been doing some training for this site, to feel better about yourself and your life and taking action in feeling good, rather then continuously stuck in a rut. I filmed videos for it too, got my last video to film this week and so check out my Pinterest board that I set up for it. https://uk.pinterest.com/thetypicalLondongal/everyone-can-build-a-castle/making-changes-to-your-life/

So in this Cheat Sheet are one minute tasks, as I always like to do these tasks daily and weekly and helps to break up these tasks, helps me to not feel bogged down and once done can breath instead of having a pile of coats everywhere, shoes putting dirt on your shoes, not getting dirt around the rest of the house, not being a eye sore and having more to do:

Do One Minute TasksDownload

These Cheat Sheets are free to download and if you’d like to be kept up to date of my blogs then please subscribe. Please check out another blog I wrote today on one of my other sites: What can you learn from Sport? | Sports and Fitness Coaching I also do vlogs, check out my Youtube channel: https://www.youtube.com/@typicallondongal

Have a good week ahead.

Many thanks for reading

Carrie X

April Newsletter 2025

25 Friday Apr 2025

Posted by Carries Blog Network in health and wellbeing, Monthly Newsletter, Monthly posts, Planning for 2025, Printables

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April 2025, Easter 2025, free printable, Monthly Newsletter, what is comingup

Hello if you are new to this site when you see it, then I post each month a newsletter and it features my content and my plans for each month. They are free to download and print and so please check it out.

I have been doing some new training programme Change Your Life. It is all about changing the way you feel about yourself and your life and have filmed some videos for it on my Educational Youtube Channel: https://www.youtube.com/@CarrieEducationalYoutube-ws4xp

Here is the Newsletter:

Monthly Newsletter for April 2025Download

Many thanks

Carrie X

It’s Never Too Late

17 Thursday Apr 2025

Posted by Carries Blog Network in Everyday living, Goal setting, health and wellbeing, Personal care, Personal Development, Planning for 2025, Printables

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life changing, life coaching, Monthly training, never too late, Self development

Hello so if you didn’t read my previous blog then please check it out here: breaking-barriers

I am doing a new training programme which it is called Change Your Life.

Photo by Stas Knop on Pexels.com

It is free and there will be videos aswell coming and is for April 2025, but you can do this training any time. It is not to make you feel pressured but do it when you have a chance as we all lead busy lives and take your time filling in the Worksheet.

So in this blog I want to talk about how It’s Never Too Late. As a kid I loved music and would listen to it everyday and daydream. When I left school I wanted to work on radio and it was my mum who suggested about working on hospital radio, but I had no idea how to go about it. Then last year I saw a banner outside Epsom Hospital about their radio station. I looked on the website and filled in the waiting list and was contacted by email to come to a recruitment evening and now a year later I now presenting on Sunday’s and have my own show. I am 47.

There is a lady that we met at St George’s hospital who is an MP for Tooting who also works in the hospital and she didn’t do well in her GCSE’s as she went to the same school as me. I went to a Westminster school and really wanted work in Medicine and so now she does both.

Never give up on your dreams and ambitions.

I remember saying to a colleague when working in a call center saying to him about following your dreams and now is a nurse at St George’s hospital. It is important to have ambition and what has helped me continue growing as a woman, sister, mum and daughter was my mum. She did a degree when she was in her 40’s/50’s and I admire that.

When doing parkrun there are people of different ages. You have children, teens, middle age and elderly and are as fit as anything and gone on to do 100 parkrun’s, when I have done my 4th and so its never too late.

In fact now I am in my 40’s have more confidence by living and finding out what my capabilities are and feel that I have gone through a tough time and now have a more drive, to follow my dreams, more than anything and glad I have had the jobs I’ve had, taking part in fundraising events and doing things I never imagined. There was no such thing as a blog, Youtube and social media.

Life can be a surprise and when I went to dancing school one of he teachers had a terrible accident which caused her to break her leg and quite seriously and took on dancing and it was through dancing she made a full recovery and became a dancing teacher and I will never forget her. So if there is something you want to do then you can. Believe in yourself, never give up and if you have stories of achieving your dreams, please share below in the comment section.

I will be doing Race For Life again on the Epsom Downs. Please check out my just giving page:

https://www.justgiving.com/page/carrie-challoner-10?utm_medium=FA&utm_source=CL

Here is my Worksheet which is free to download and print and will help you Change Your Life.

Change your life WorksheetDownload

Many thanks for reading,

Carrie X

New Cheat Sheet for the Week: When Your Feeling Under the Weather

14 Monday Apr 2025

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, Living, Printables, Weekly posts

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Cheat sheet, feeling unwell, free download, weekly post, weekly printable

As it is spring it can often mean we can get Hayfever which can lead to an infection. My son and myself suffer with Hayfever and my son has had it pretty bad and was breathing really heavily so had to seek medical help.

Just because it is Spring doesn’t mean your free from getting sick and so this new Cheat Sheet for the week, is Giving tips on what to do when your feeling under the weather.

When your feeling under the weatherDownload

These are free to download and print and post them every Monday.

I really hope that you find them useful.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Where You Can SAVE Money

07 Monday Apr 2025

Posted by Carries Blog Network in Cheat sheet, Everyday living, Financial Living, health and wellbeing, Personal Development, Planning for 2025, Positive Habits, Printables, Weekly posts

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finance, money, saving money, weekly cheat sheets, weekly printable

Hello! I hope this week sees you well if you are off with your kids on holiday. If you are new to this site then welcome! Each Monday I post free printables to help you with various areas, when we take on so much. I began these through when I worked because I found them great to look at to give advice and help and wanted to do this too to help coach and see people getting there plans completed and achieved.

This weeks is all about Where You Can Save Money as money is tight at the moment. I watch a lot of financial videos to help me handle my money and do have a Youtube channel too, which is all about managing my money to help you manage yours. Check out this link: https://www.youtube.com/@financialliving

Here is this weeks Cheat Sheet:

Where you can save moneyDownload

This month I am doing some more training. Check out my last blog on this site: breaking-barriers

It will be free and will making videos and blogs if you are looking to Make Changes to your life and feel better about yourself and your life and will be writing another blog for the programme this week.

Many thanks for reading,

Carrie X

Cheat Sheet: Holiday Ideas

31 Monday Mar 2025

Posted by Carries Blog Network in Celebrating, Cheat sheet, Planning for 2025, Printables, Weekly posts

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Easter Holidays 2025, family time, free printable, having fun, school holidays, weekly blog

Hello! So tomorrow it is April Fools Day and means that we maybe fooled tomorrow. They bound to do them on TV. It also means it is the last week of school and it is the Easter Holidays.

Today is the last Cheat Sheet for March 2025 and so here are some ideas of what to do during the holidays.

Holiday Cheat SheetDownload

These are free to download and print and post every Monday on this site. I have written two other blogs on my other sites: Getting Ready For Half Term: Places and plans for half term | The parenting adventures and my site Organise for the better: https://organize4thebetter.blogspot.com/2025/03/having-back-up-plan-for-those-unplanned.html

I also have a Vlog Channel, a channel on Finance and money and Educational Youtube Channel:

https://www.youtube.com/@typicallondongal

https://www.youtube.com/@financialliving

https://www.youtube.com/@CarrieEducationalYoutube-ws4xp

Many thanks for reading,

Carrie X

March Newsletter 2025

25 Tuesday Mar 2025

Posted by Carries Blog Network in Celebrating, Monthly Newsletter, Monthly posts, Printables, Self Development training

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celebrating dates, everyone can build a castle, free printable, march 2025, Monthly Newsletter

Hey happy Tuesday! It is a new month coming to a close and we had some good days. World Book Day and International Women’s day and Pancake day and now we are heading towards Easter. So time for those Easter Egg Hunts.

I did some Self Development Training and have more planned for April.

These newsletter are free to download and print and of a events and projects coming up.

March Newsletter 2025Download

I hope you enjoy reading and I will be back with more in April. If you wanted to be notified of when I post on this site then please subscribe.

Many thanks for reading,

Carrie X

Weekly Cheat: Having a Reset. Making a Fresh Start

24 Monday Mar 2025

Posted by Carries Blog Network in Cheat sheet, Goal setting, having bad days, health and wellbeing, Living, Personal care, Personal Development, Planning for 2025, Printables, Weekly posts

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everyone can build a castle, free printable, happiness and wellbeing, Personal Development, weekly post

Hello! It is the start of a new week and today I have been updating my google calendar and lists on Notion, getting tasks that are Overdue. This weeks Cheat Sheet is tips on Having a Fresh Start to having a Reset.

Ten Ways of having a Fresh Start by doing a Monday 24th March 2025Download

They are free to download and print. If you’d like to be notified of when I post on this site then you can do so my subscribing.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Ten Ways To Help You Feel about Yourself and Your life

17 Monday Mar 2025

Posted by Carries Blog Network in Cheat sheet, Creating a vision, Everyday living, Goal setting, health and wellbeing, Living, Personal Development, Printables, Weekly posts

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Cheat sheet, health and wellbeing, life building, self welfare, weekly post

Hello and welcome! It is a new Week and means it is time for a new Cheat Sheet. These are free to download and print. I post them every Monday. This week is all about Ten Ways To Help You Feel about Yourself and Your life.

Ten Ways To Help You Feel about Yourself and Your LifeDownload

If you’d like to be notified of when I post on this site them please subscribe.
Many thank for reading,

Carrie X

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