23 Monday Sep 2024
Hello and Welcome! It is time for a new Cheat Sheet, which I post weekly, on a Monday to start the week and this weeks is ideas of what to do on rainy days as this morning it wasn’t that nice here in Epsom, UK Surrey.
These are completely free to download and print, and if you’d like to be notified when I post on this blog site then please subscribe.
Many thanks for reading,
Carrie X
15 Sunday Sep 2024
So today I had a tidy up. I tidied my clothes and going through my clothes for the laundry that is in the guest room in Epsom and is one area of my home in Epsom, that I want to do a makeover on have begun to decide where I am going to start first.
This morning I completed another chapter of my book series that I want to work on to complete the first draft during this yearly reset that I do each year and the other area that I want to add is in my sons bedroom. At the moment he has a TV unit that has pictures on it, but also stores some of his clothes so my son can find what he wants to wear and an outfit when not in school, without difficulty. Room and spaces to me have to be functional. Like example having my sons clothes set up each day do when he comes from school can go to his room and change, without having search around and is there waiting for him.
His uniform is kept in his built in closet in his bedroom and also want to organize his books.
You will find when doing a reset and changing spaces, that there are other areas that crop up and needs work on and want my sons room to be suitable for my son, to have some easy access for him to find his clothes and pick them up and with books too.
His toys are downstairs in a cupboard and has easy access, and sorting out the shed found some toys that he has rediscovered and the shed will eventually be where I will be crafting at the moment not practical as it will be cold in there and so may need to put these plans on hold but I can still sort it all out and so yes so many obstacles but means I can focus on finding a secondary school for my son. One area I am sorting and work on my book and complete my counselling course.
So there are jobs that I have been putting off and made excuses but I am done with that habit and I want a room which is clutter free and is nest not just a room, so no matter I can still declutter and so second week going to make some changes that I know can be done and have less to sort out, once the shed is ready to be used as a craft room.
Many thanks for reading,
Carrie X
12 Thursday Sep 2024
Tags
First week of my Autumn reset, living for each day, not planning too far ahead, yearly reset programme
I am someone who likes to plan, but have to rein myself in, to remind myself to focus on each day and what I can do today. My son been ill has reminded me to do that.
So focus on one thing you can do today that will help you tomorrow, like having time to make a nice cooked breakfast to begin your day, before doing your reset tasks.
Today my focus was to take care of my son, by making sure he has his antibiotics, he was going to go back to School tomorrow, but due to the antibiotics he has been taking, has an upset tummy and so will start to sort out the guest room and the shed I want to clean up, as it has been refurbished with a new roof and doors, is once my son returns to school which I hope is next week, to be cleaned up, so I can take my craft products, out of the guest room, to be moved into the shed.
When my son has been at home this week I have worked on my book and this morning I was awake early and got up to work on it with other tasks and been struggling to get up early the last few days and once my son is okay can do more and so if you want to join me in this yearly reset programme and you don’t miss a post please subscribe.
So I will see what tomorrow brings and if I can continue to work on the different areas of my life, to organize and work towards their completion, then I will and see how my son is, so he is well again and then I can do more to complete the projects I want to get done, for this years Autumn reset.
Please share your first week if you have joined me and lets cheer each other along as we add our wellbeing and for me it is all about, having the life I dream of, which is to teach and help others as much as I can, by developing my projects to make sure they are helpful and that you love being part of my community I am building to help others live their dreams.
Live you life and believe that what you dream of is possible.
Many thanks for reading,
Carrie X
12 Thursday Sep 2024
Tags
break tasks up, building the life you want, getting things completed, reset program, sorting your life out
So it is week 1 and I have laid out what areas I want to work on for this years Autumn Reset, using my printable (please check out my blog: autumn 2024 and it is free to download).
To get started I wrote down What I want to focus on?
In asking this and looking at my list I can workout, what is truly is important to me and what will once the most important tasks are completed, like booking my son to see the dentist, will then give me room to work on the next items that I would like to complete, example: I want to work on my next book, of my book series I am putting together, and complete the first draft.
This week has been challenging because my son has been off school due to a Chest Infection and so been working on my book, and today contacted the dentist and just focusing a few areas at a time, can really help to work on the next part on the print out, breaking it down.
So the first thing I need to do about the Dentist is to contact them to arrange an appointment, then go to the appointment. I split my tasks up that I want to complete. I split the up in Home, Work and Play. So booking the dentist is under home, working on my book, goes under work and not really got anything under play but this could be fitness, meeting with friends once a week, trying out different restaurants in London for example, and gives you the outcome you want.
It is all about what will give you joy and building the life you want, being the person you want to become.
So lets work together and please share what areas/tasks you want to complete for the Autumn Reset. You can leave a comment below.
Many thanks for reading,
Carrie X
10 Tuesday Sep 2024
Hello this is the first day of my Autumn Reset and will helping you to reset and help to finish areas of your life that need completing.
Please see my last blog that had my Autumn Reset free printable Autumn Reset starts tomorrow
I have begun to feel in first page of what I want to complete and then will be deciding what are the main things for me to do, and what can be completed on another time and will go through my Notion of my goals and plans for 2024 and 2025 and what is top priority.
So what is a reset?
It is where you pull yourself back and restart and the Academic year is when I like to get things complete before the following year and make way for other projects I want to do and get back into planning and sorting things out for the rest of the year. This is what it for me means and get back into the school routine and set new goals and help build my habits to organise my life and means decluttering and changing your food, home and routine for the autumn season, ready for the winter.
So I have begun making a list and this week was challenging as my son was home from school with a Chest Infection and so if you can’t join in straight away then please don’t worry you can start when it is a good time for you, I just wanted to help you as I do a reset each year and found it helpful and hope you do too.
You don’t have to fill in all of the printable but as you start and begin to get those tasks completed and use the pages where I have put week 1 to decide where you’d like to begin and reflect on each week and log what you have done so far and spend time go through what would be the easiest to ones where you feel may need more time on. This is where it is good to use the page of printable of breaking your tasks up once you have decided on the areas/tasks are mostly important to you to complete.
Please subscribe as I will posting on a two to three day basis for this programme and then you won’t miss a post and will be filming too on my vlog channel: https://www.youtube.com/@typicallondongal
Many thanks for reading,
Carrie X
27 Tuesday Aug 2024
Tags
being happy about life, everyone can build a castle, happy living, life coaching blog, Personal Development
It is now the last week and if you haven’t checked out my videos then here is the link for you to check them out: https://www.youtube.com/@CarrieEducationalYoutube-ws4xp
So I have had a really good summer, by doing some wonderful things and I think it is having more positivity, and one of my dreams from when I left school back in 1996, was working on a radio by working for a hospital radio and it has happened and I love it.
I am doing courses that I have wanted to do and feel that my life is taking shape and to continue to follow my dreams, and yes there have been bumps on the road, but that is part of how we can have a different outlook on life, by pushing forward and not allowing those bumps, stop me, from having a good day now and have been less stressed over it.
There was a time I just didn’t want to be alive and felt my life was boring and I had become a different version of myself, someone who didn’t want to get out of bed and go out. I was sleeping through most of the day and needed help.
I got the help, from spending time in hospital and it helped me get back on my feet and back to feeling good about my life and now I have cleared my debt, gone for long walks again and exercising, taking my son swimming, finding my son a good school that met his needs better and having fun with my son, and with family and writing books. I have one that is being proof read and working on a series called Mum&Me, and working on book 2 and got other books I am writing and reading a lot.
So you can change your life into a more positive one, no matter what hurdles you face?
Absolutely and being in my 40’s my love of life has grown and have so many things I am loving, like seeing my son ride his bike, going to pubs and having some food, enjoying what I have in my life and not focussing on what I don’t have and that life is about, how you make it and what it means to you.
Please check out Pinterest where you will find my videos, blogs and resources for this years Summer Project 2024. Please give me some feedback and what blogs you liked and what you’d like to blog and film about in next years, in 2025. You can leave a comment below.
Many thanks for reading,
Carrie X
06 Tuesday Aug 2024
It is good to just take my time to drink a cup of tea or coffee and gather myself to set the tone of the day and not rush. It is good to set up your day so you look forward to it, like a nice cool shower with a lovely shower cream you like, that makes you feel fresh and alive.
My choice is Radox, Nivea, Sanctuary Spa and just enjoy the water on my body, with a hair wash with Dove, head and shoulders and others I like to use different ones and do this each Sunday morning feeling properly awake, ready to take on the day and week ahead.
I do like a bath too but I save that for evening and good to have a lovely soak after a very hot day and just wind down after the eventful day to ensure I get a good nights sleep. I am been using Sanctuary Spa bath soak.
Then it is going through my plans for the day. I love planning and setting goals. I am going to set up some goals for the next season that is coming up (Autumn) and prepare for the next year of school, so my son is prepared to go back and completing my Life Coaching programme “Summer Project 2024” and if there something you liked that I have covered in this years (2024) life coaching programme, please give me your feedback of what you’d like me to talk about on this blog. You can leave a comment below.
The other thing is journaling. I love to journal and going to get back into scrapbooking, to store memories and get some pictures printed to help store them and creating more art and started to create my own prints as I am going to be doing up my room in Epsom and also going to use the shed, which we having work done. We are getting the roof of the shed redone and plan for my programme, Autumn Reset which I do each year and helps to get areas of my life completed, to start new projects and also complete another course. I have completed many as there are many things I want to do and create and continue to grow online and on the outside too, by making a difference for people.
It is important to have things set up so you can ensure that every gets done and you enjoy life.
We can get so bogged down with to do list and feel “Why?” can’t I do that another day? And so think about it, what do you want to do? What would make it easier? Perhaps you are thinking too much about it and thinking about the process, and that is putting you off.
One of habits to get bits done is to jot if down and what is the first step I need to do. Example: Cleaning my room. So I think about what one thing can I do write now that will help make it less painful? So I started clearing receipts and put them in a small folder. I then it charged it up and then went through what can I do next, and then found myself taking it all cleared and it took literally five minutes to do.
So take your time and clearing one thing is still getting it done.
I will spend my time each day checking my bank accounts and what has come out and gone in. Every Sunday I will go through what I spent in the week, and helps me to monitor what I buy and how it is spent as I do prefer spending cash and not debit.
Have no spend days, please check out my youtube channel: https://www.youtube.com/@financialliving
just staying stop of things, gives me that piece of mind.
So go through your habits and what habits you want to implement in your life, and what is working in your life and what is not. Set your goals and what the outcome do you want.
If you’d like this blog then please click, because it helps me see what subjects you like me to share and if you want to read more and be notified of my posts on this site then please subscribe.
Please check out my social media and Pinterest, where I post my content and follow, as it helps grow those platforms too:
https://www.instagram.com/typicallondongal/
https://www.facebook.com/typicallondongal/
Many thanks for reading,
Carrie X
05 Monday Aug 2024
Yes it is August and the last month of summer and means that going back to school is on the horizon and here are some tips on getting your life together post holidays.
These Cheat Sheets I do every Monday and on this site and my parenting site: https://theparentingadventurestipsandtricks.wordpress.com
They are completely free to download and print, and please share.
Many thanks for reading,
Carrie X
31 Wednesday Jul 2024
It is important to develop Habits that change the way you feel about life, example I will do bit of computer work in the morning then drink my tea in bed and enjoy the morning getting ready for the day and having a good nights sleep.
Sleep can dictate how we feel each day and its important that you can switch off and turn your devices off and allow yourself to read a book, watch a bit of TV and properly wind down. I don’t have a TV in my room so will watch something on my laptop but again limit it.
Then it is waking up and getting ready.
What steps could you take in the morning that you could change to make it better?
Just think about it. Now I am not saying I am perfect but now I make sure I give myself enough time so I can blend into the morning and take steps so my days are set out, and that I spend time getting my self and my son ready for the day, sorting myself out and go through what I need to get done.
How could you plan better?
I have begun using google calendar again and Notion to have help because I can update them wherever I am using the APPs. One Note is good and free but can get full and so using Notion which if you use the Personal format it is completely free.
I like to break my day up by taking a break from laptop during the day and has really made a huge difference as I was struggling to write and taking time away is important to rest the mind and why I like to break it up by doing my laundry, a bit of cleaning and watch TV or Youtube.
Planning my days has helped make sure I stay up to date with my sons schooling, any appointments I have and exercise. I love building up my steps by walking everyday, including using a treadmill and I do workouts with dumbells, and just having habits that has a good effect on my body, my mind and most important my health.
Just set it out and once you look at your routine and how you plan and why you can’t complete anything and miss appointments. It could be ADHD as adults can have it and that you are giving yourself too much to do each day and not breaking it down.
Are you having trouble trying to stick with good habits
Like I said I have and so if something not wrong that I need to find another way that makes me stick with it until I have found that works for me. I do like to bet up early because I always done so and so immune to it, but it not a necessary, Steven Bartlett doesn’t and doesn’t book any appointments before 11:30am so you may find that you are an night out, which I thought I was but no, but it what works for you that makes your life feel easier rather than a fight.
Change one habit at a time and some will come naturally like I like to be ready each day but 7:30am when my son goes to school or kids holiday club, this includes breakfast and taking my medication and set a time to get ready by.
At the weekends I like to stay in my night gear a little longer and watch a bit of morning TV because I have stopped watching a lot of TV as this can effect your mind and body and I get bored quickly so I will make sure that I am done all that I needed to do in the day by 2:30pm and then go if it is sunny sit in the sunshine.
So change habits not just for short term but that gives you a better wellbeing and feel happy about your life and where it is heading.
Remember you can see my blogs each week I post by subscribing and I have filmed videos on my Youtube channel: Carries Educational Youtube Channel. https://www.youtube.com/@CarrieEducationalYoutube-ws4xp
Many thanks for reading,
Carrie X
29 Monday Jul 2024
Tags
caring for others, Cheat sheet, everyone can build a castle, Giving to others, making a difference
I thought of this cheat sheet this week by doing my monthly shop where I by bits for the local food bank in Wimbledon/Merton to give back and also because my step dad helps an elderly lady and it is so rewarding to help others and we should all be working together for no more war, hunger and seeing families struggle to put food on the table.
These are tips on how you can do different acts of kindness if you know people that on their own and just need to see someone who wants to give them some company each day or week, but brightens up their day and not left all alone.
These are completely free to download and print and let me know your feedback on them and if there are other printables you’d find useful based on the content on this blog site and I do have many and do post a lot on my Pinterest and my social media platforms too:
https://www.youtube.com/@typicallondongal
https://www.youtube.com/@financialliving
https://www.youtube.com/@CarrieEducationalYoutube-ws4xp
Blogs:
https://mydailythougthsandfeelings.blogspot.com/
https://carriesversatilefashion.com/
https://sportsandfitnesspassion.wordpress.com
https://theparentingadventurestipsandtricks.wordpress.com
https://theparentingadventuresthebirthofmyson.wordpress.com
mybooksandstories.wordpress.com
https://mystylewayofliving.blogspot.com
https://buildingselfconfidencetud.blogspot.com/
https://organize4thebetter.blogspot.com
https://thestylishmamma.blogspot.com/
https://mydailythougthsandfeelings.blogspot.com/
https://getfitgetactivewithme.blogspot.com/
Link for my Pinterest:
Social media:
https://www.instagram.com/typicallondongal/
https://www.facebook.com/typicallondongal/
Many thanks for reading,
Carrie X
Everyone can build a castle 