24 Monday Mar 2025
Tags
everyone can build a castle, free printable, happiness and wellbeing, Personal Development, weekly post
Hello! It is the start of a new week and today I have been updating my google calendar and lists on Notion, getting tasks that are Overdue. This weeks Cheat Sheet is tips on Having a Fresh Start to having a Reset.
They are free to download and print. If you’d like to be notified of when I post on this site then you can do so my subscribing.
Many thanks for reading,
Carrie X
17 Monday Mar 2025
Hello and welcome! It is a new Week and means it is time for a new Cheat Sheet. These are free to download and print. I post them every Monday. This week is all about Ten Ways To Help You Feel about Yourself and Your life.
If you’d like to be notified of when I post on this site them please subscribe.
Many thank for reading,
Carrie X
07 Friday Mar 2025
Tags
journaling, storing memories, the purpose of journaling, why I like to journal, writing about your thoughts
I love to use a journal for different purposes and having a blank or journal for me to do that. The first thing I like to do is think about each day. I set goals and decide what I want to focus on. I am designing a journal at the moment. I am using it to junk journal. I also use it to store photos and special memories. I have designed one for my son. I have been meaning to print off photos and write down what we did. He can keep it forever. Journaling helps me think about the good times I have had, not just about the bad days.
I love to journal and try to do it each day. Even just a paragraph can be enough. Sometimes I list things I want to do and places I’d like to go. This includes where my son would like to do and have one for my fitness too. Some want to stick to one. There are no real rules just write what’s in your head.
Anything you’re excited about or things you are looking forward to. Some may want to put in a vision board or mood board. Jamie Oliver does a journal about his garden and did a show about it. There are so many things you can put down and keep track of where you are in life.
There is bullet journaling and some make handmade journals. Its just about how is it going to serve you.
I like to see a blank page and write what is in my heart and mind.
I have always kept a diary/journal since a kid and not kept them all as it helps me to forget about the things that were in my mind in the passed, what I didn’t want to hold on to. I journal to make sense of things that I am finding hard to consume and things I have learned from books, TV and online training videos. I do have a educational Channel please check it out here: https://www.youtube.com/@CarrieEducationalYoutube-ws4xp
Many thanks for reading,
Carrie X
13 Monday Jan 2025
Tags
2025, Cheat sheet, cheat sheets, food, free printable, Goal setting, making changes to your life, nfl, Romance, weekly post
Hello and welcome! Here is my weekly Cheat Sheet that I post every Monday and is free to download and keep. At the beginning of the year I like to set goals and make life changes. The one life change that I have kept since last year was to read a lot more. I read in the morning and in the evening. I brush my teeth first thing in the morning. This year, in 2025, I have begun putting myself more together. I started styling my hair and wearing more makeup. It was a choice to keep or dispose. I decided I wanted to keep my makeup and use it.
I set my goals for the year yearly seasonally too, 2 years ahead and 5 years. Do what works for you. Why not put these cheat sheets somewhere you will easy see them.
I want to send my love to those in LA dealing with the wildfires. It is life destroying. It is heartbreaking to see.
Many thanks for reading,
Carrie X
06 Monday Jan 2025
It is now 2025 and boy am I looking forward to the new year. It means making changes to your life and make better than the last. Well try, I know many are snowed in, so I hope you get inspiration from my weekly Cheat Sheets I will posting every Monday to build your life so it is better.
They are free to download and print.
I vlog each week to so please check out my vlogging channel:
https://www.youtube.com/@typicallondongal
You subscribe on this blog aswell my Vlog channel and you will kept alert of my posts and videos.
Many thanks for reading,
Carrie X
26 Thursday Dec 2024
Posted in Celebrating, Financial Living, Goal setting, Monthly posts, new year, Printables
Hello hello! I hope you had a good Christmas. For me it was so nice and chilling and now we are coming to the end of 2024 it is time to plan for the new year (2025).
This is the last Newsletter that I post for 2024 and sharing my plans for 2025. It is time to set new goals, go through our finances and planning for other special holidays and events and making some changes in our lives. I am going to be doing a Fundraising walk and have linked in my Newsletter my JustGiving page as I am doing it for the British Heart Foundation.
These are free to read and download, so you can print them off and share.
If you subscribe you will be informed of when I post on this site including my Monthly Newsletters.
Many thanks for reading,
Carrie X
09 Monday Dec 2024
Tags
everyone can build a castle, help to have a good winter, new seasonal wellness programme, seasonal programme, winter wellness 2024/25
Hello and welcome. No Cheat Sheets this week as my Winter Wellness Programme begins tomorrow and so will be back with Cheat Sheets next week and I hope you like this new programme I have created. It is to help you get the most out of Winter, if you feel low and unmotivated because of the shorter days.
Please check out my Printable which is completely free to download and fill in and enjoy the winter more, and will be filming videos for it too on my Educational Youtube Channel.
I will be posting multiple times and filming videos once once a week, and I am really excited about it because I feel good about Winter this year and you can do too.
Many thanks for reading,
Carrie X
26 Tuesday Nov 2024
Tags
Being happy, envy, everyone can build a castle, feeling good about ourselves, happiness and wellbeing, health and wellbeing, jealousy, life, Mental Health, Relationships
We all have pressures in our lives or we have the same battles and arguments that have ended into saying hurtful things, lashing out, leading to the same feelings of hatred and bitterness. If it’s going to cause you unhappiness and then have your say, keeping it Civil and then hear there’s and leave it as a difference of opinion and move on. Often it isn’t actually a personal attack it can be that they have noone else to talk to about it and anger is often meaning that they are scared, not actually that they are confident and strong.
I have been jealous of friends and family to the point I’d feel low about myself and that I am never going to be good enough, but that has not been the case and so I had to do a lot of work on that and watched a Mel Robbins video about being Envious and Jealousy: https://www.youtube.com/watch?v=RS_Lu5IIFBI
She says that we feel this way because we feel that the person your jealous of has robbed you in having success in your life to have the same dreams come true and to turn it around and yes I would feel like “What is wrong with me?” and “I am never going to get that dream because they’ve taken it”.
It can make you feel resentful and looking at the way they talk, walk and gain success in their life, which leads us thinking we belong in the audience but not the stage. If it is making you not eat, sleep or go out, then it is time to look at yourself and why they are where they are, because they’re not bothered. Your bothered but you needn’t be because they not losing sleep over you, so use it to make you determined and find your spotlight by giving yourself time to focus on you and can often mean that there is a different stage for you and not feeling that you have lost out. Everyone in this world deserves to be happy so work on letting your negative feelings go to be happy and proud of your life no matter what some else has been doing to have a success career and that your never going to compete. I use others success to make me hungry of succeeding accomplishing my goals to have a life I dream of and that meant stepping back and working on my Mental Health and bring up my son and help him with his development and things he’d like to do.
I am all about working together and encouraging others to be happy with their lives. Be the person you want to be, as long as there is no bad intentions but that is good and not feel that we are never going to change and that we will miss out because of someone else’s success. So let it go.
Many thanks for reading,
Carrie X
15 Friday Nov 2024
Tags
blog, Body and Mind, getting stuck in a rut, happy living, health, health and wellbeing, Mental Health, mindfulness, self care, things I do
Do you feel like you are stuck in a rut? I have, but I have found keeping myself busy helps. Here are the things I like to do, to avoid that feeling:
A cup of tea and breakfast: I look forward to breakfast now and plan what I am going to eat that will boost my energy each day.
Reading: I love a good book to read and its nice to do a bit of reading and helps build my knowledge and helps me with my writing.
Go for a walk: I read at the doctors last Monday, as I had my Mental Health review and on the wall was a leaflet saying, that just a 10 minute walk is still exercise and vary my walks and routes I like to walk that is peaceful and love a pond or a river.
Do some studying: I have been doing a lot of courses and this has helped me use my time wisely as there is so much I’d like to do and helped me with writing my blogs and focus on my own wellbeing and understanding the body and mind, and love studying and learning new skills and building my knowledge on life to help me and pass on my knowledge to others, build their wellbeing.
Set your goals: A lot of time we can feel overwhelmed when we hear about setting goals and take a lot of time, but that is not the case. Focus on what you want and can be a small goal or a large goal. I did my 2025 goals and didn’t take long at all and looked the areas and things I enjoy and will help me feel good and enjoy life as much as possible as it goes to fast.
Change jobs and lifestyle: I have worked for many large companies, like I was a steward at Fulham Football club, the manufacturer Philip and International Tennis Federation and Diners Club and it has helped me shape my life and found the working world suited me, because I like earning my own money, but often found I would get bored and as soon as I found myself dreading the day, knew that it is not for me anymore and moved on. I currently do volunteer work and I really enjoy it. I work for Epsom Hospital Radio and have my own show on Sunday’s 4pm to 6pm, and been focusing on the things I enjoy and why I have been doing courses and getting back into fundraising. I am doing a Winter Walk in London in January and so glad to be able to do these events again as I have had battles with my Mental Health and so focusing on what I really want to do, like writing and working on radio, doing more volunteer work.
Family Time: I like family time and taking my son out and playing sports and walking. I feel privileged to be his mum and love that he loves my attention and this week after dinner and bath time, in the evenings been watching Deal or No Deal and playing table tennis. This week was his birthday and I was nervous about it but seeing him enjoy himself and love his presents make me appreciate time I have with him and with seeing other members of the family, because it flies by and like feeling like I have had a good day being productive and love the little things, as well as the big things.
Many thanks for reading,
Carrie X
18 Friday Oct 2024
Tags
Autumn Reset, book review, book-reviews, Books, completing tasks, fiction, getting things done, home projects, lessons-in-chemistry, writing
If you have been following me then you will know that this time of year I like to do a reset to get tasks that I want to complete done before the following year to then get other tasks and achieve my goals and sort out my life.
Yesterday I completed the sorting of my closet, which was one of the tasks I want to complete so my husband will store the rest of the bits I am keeping and now all that needs to happen is for the items I want to keep is stored in the shed where I’ll be doing my crafting again and once the completion of the shed done.
I have been working on my book. It is taking some time and struggling a bit to get the first draft completed and so need to spend time plotting and go through my notes to help.
The books I write are fictional and non-fictional and writing my second book of a series I am creating and follow on story from Book 1: https://m.media-amazon.com/images/I/51lK525tveL._SL1499_.jpg
It is a comedy about a mother and daughter who live together and Elizabeth lives in chaos and not domesticated like her mother. The one thing she is good at is baking but when it comes to other things, in terms of house work she can’t be bothered and rather sit and watch some TV, bake and and her mother is obsessed with TV and online shopping, filling Elizabeth home with lots of boxes.
Elizabeth neighbour Gloria who has the two point 4 children, with three kids, dogs and cats and head the school where Elizabeth son goes to, with Glorias kids, the head of the school PTFA, which Elizabeth is a member and Gloria arranges a virtue bake off, due to lockdown, but hates it when someone else wins and it not be her. She sees that other members of the PTFA, including Elizabeth want her to step down as head and someone else take over and Elizabeth puts herself forward at which Gloria tries to stop and tries to persuade Elizabeth to take her side and tries to gate crash Elizabeth’s birthday at which Elizabeth gets friendly with a drag queen. The second book carries on the story and hope it makes you laugh out load,
The other task I am trying to get done is to find a good suitable Secondary School for my son, for next year and I a nervous about it as he goes to a special school and become bit of a challenge.
I am given myself these tasks because I want to then start a fresh come January and have a good feel good bedroom, feel confident in making sure Henry is prepared for the next stage in his education and focus on other books I want to write.
I hope these blogs are helping you too and please give me some feedback as the growth of this blog continues and help have joy in your life and I have filmed for my autumn reset, please check out vlog channel: https://www.youtube.com/@typicallondongal
Many thanks for reading,
Carrie X
Everyone can build a castle 
