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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Category Archives: Printables

Weekly Cheat Sheet: Getting The Best Out Of Life

09 Monday Mar 2026

Posted by Carries Blog Network in Celebrating, Cheat sheet, Everyday living, having bad days, health and wellbeing, Living, Planning 2026, Positive Habits, Printables, Weekly posts

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free printable, getting the best out of life, health and wellbeing, my weekly cheat sheet, weekly blog

Hello! Welcome March.. I wonder how many is aware of Mothers day on Sunday? As I didn’t realise so it is time to get those flowers, perhaps a trip somewhere or a meal to celebrate our Mumma’s and Nanna’s for all we do.

So this cheat sheet is about Getting The Best Out of Life. I love my days now and the one thing I like to do is walk and when walking on the treadmill for example I play four songs and then finished. Since doing that it has helped me to focus and do between 15 to 18 minutes. I do have a blogsite where I share my fitness: Get Active Get Fit

So here is this weeks Cheat Sheet:

Tips on how to get the Best out of lifeDownload

There is a blank page for you to write down What things you’d like to implement each day to get The Best Out of Life.

These Cheat Sheets are free to download and print and are on different topics and I love doing them and I hope you enjoy reading them.

You can find all my cheat sheets on my Pinterest, X and Facebook:

Tweets by Carrie82434764

https://www.facebook.com/typicallondongal/

I also have a Youtube Channel where I share areas of my life:

https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Meal Planning

02 Monday Mar 2026

Posted by Carries Blog Network in Cheat sheet, health and wellbeing, Living, Personal Development, Planning 2026, Positive Habits, Printables, Weekly posts

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Cheat sheet, how I plan my meals, life as a mum, meal planning, weekly printable

Hello! It is a new month and week. How fast is this year going? Means making more spring like food. Like Salads and have lunch or breakfast in the garden and working out in the garden with a good meal. This can ease the Mind and the Body. So in this Cheat Sheet it is giving tips in Meal Planning.

Have items in your food cupboard. I love mine and having tins of curry and great back up if your oven or a cooking appliance break down (1)Download

I love doing these sheets. The idea came when I worked in Call Centers and they would have cheat sheets and so I hope you like them too and are free to download and print but would like to ask if you do like this blog site to please subscribe to help the site grow..

I also have other blog sites, film Vlogs and written books. Check out my Pinterest, X and Facebook and my Youtube Vlog Channel:

Link for my Pinterest:

Tweets by Carrie82434764

https://www.facebook.com/typicallondongal/

https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Simple Systems Weekly Cheat Sheet

23 Monday Feb 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, health and wellbeing, Living, Personal care, Personal Development, Planning 2026, Positive Habits, Printables, Weekly posts

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Growing my wellbeing and home, life as a mum, simple systems, weekly cheat sheet, what I do each week

Hello and welcome! It is a new week. It is almost the end of February and remember it is Mothers Day soon. I am not sure if my son will care. He unaware of it, but that is fine I will be back doing my Radio show. Check out Epsom Hospital Radio. Look under Carrie Challoner and do show on Sunday’s.

So in my home I like Simple Systems and is the Theme of this weeks Cheat sheet.

Simple Systems What I do each weekDownload

These are free to download and print. I post every Monday except Bank Holidays.

Please check out my Pinterest if you’d like to see the others ones I have created: https://uk.pinterest.com/thetypicalLondongal/everyone-can-build-a-castle/cheat-sheets/

I also share my life in Vlogs if you’d like to check it out and is free to watch and showing more of what I get up to in my life as a mum, writer and producing weekly content: https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

My February Newsletter

22 Sunday Feb 2026

Posted by Carries Blog Network in Celebrating, Living, Monthly Newsletter, Monthly posts, Planning 2026, Printables

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February 2026, free printable, Monthly Newsletter, places to go in half term

Hello is the last week of February and that means it is time for my newsletter that I create each month and share what me and my son did during half term and what is coming up and just a catch up. If you didn’t know I have a Vlog Channel on Youtube and so please check it out: https://www.youtube.com/@typicallondongal

These newsletters are free to download and print and if you’d like to be notified when I post on this blog site then please subscribe.

February Newsletter 2026Download

I get so much joy in creating them and are a great tool to help you share places I have visited and my life as a mum. I do have a parenting blog click here: https://theparentingadventurestipsandtricks.wordpress.com

I also share dates and yearly celebrations and sharing parts of my life you may be interested in. I love recommending and what has been recommended to me.

Tomorrow I will be posting my last Cheat Sheet for February. Please check the one I posted last week: Weekly Cheat Sheet: Different Ways to Organise

Many thanks for reading,

Carrie X

Creating A Mind Map

21 Saturday Feb 2026

Posted by Carries Blog Network in Goal setting, having bad days, Personal Development, Planning 2026, Printables

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building your life, Creating a mindmap, Focus, free printable

If you have plans but you are not sure where to start I’d recommend doing a Mind Map. I do this a lot. It helps with overwhelm and lay out what you want to focus on and building by creating steps to allow it to grow and build whatever that is that you want to see “GROW” my word for this year (2026) and so I have created a printable for you use and I hope you find it helpful.

Mind Map PrintableDownload

This is free to download and print and will be creating more. You can find my printables on my Resource Library and on my Pinterest which has all my blogs and printables, such as my Weekly Cheat Sheets and Monthly Newsletter, as I have many and I create each week and printables for my yearly programmes.

I’d recommend for you to subscribe on here and on my Pinterest to be notified of when I post and I post each week.

I love to spread my blogs, books and videos. You can share them too. I have a Vlog channel and share more of my life and would be great for you to subscribe there too.

https://www.youtube.com/@typicallondongal

Its a bit like doing a family tree. So you can do from yourself. So Carrie, I write blogs, Books and youtube. I want to publish another book, I am a mum, and need to get Henry ready and settled in his new school, I want to grow my blogs and do some new training on my Educational Youtube channel.

So I hope you enjoy this tool and there will be more coming.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: Different Ways to Organise

16 Monday Feb 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, health and wellbeing, Living, Personal Development, Planning 2026, Positive Habits, Printables, productivity, Weekly posts

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my free weekly printable, organisation, Organise your life, weekly post

Hello and welcome to another Monday. If you are new then each week I post a Cheat Sheet on various things and this week it is: Different Ways to Organise. I do a blog specifically about Organisation if you’d like to check it out:

https://organize4thebetter.blogspot.com/

Here is the Cheat Sheet:

Different Ways to Organise Your lifeDownload

These are free to download and print and here are some others:

https://uk.pinterest.com/thetypicalLondongal/everyone-can-build-a-castle/cheat-sheets/

You can follow me on Pinterest or on here and you will notified when I post and share my content and along with other things I like to share.

Many thanks for reading,

Carrie X

Celebrating The Small Things! My weekly Cheat Sheet

09 Monday Feb 2026

Posted by Carries Blog Network in career building, Celebrating, Cheat sheet, Everyday living, having bad days, Living, Personal Development, Planning 2026, Positive Habits, Printables, Weekly posts

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daily tasks and habits, free printable, managing your life, organising my life, weekly blog

You look at a windowsill in your home and it is cluttered so you tidy it up and now you have a a bit more structure. Your child gets a certificate for learning at school. I manage to cook a meal, never cook before. These are the small things that can make a big difference in how we see ourself and our life.

This weeks Cheat Sheet is all about the Daily things I like to do on a daily basis that sets up my day. The small wins are just as good as the small ones. Today I tidied up and get clothes out of my son for the day. Have my two cups of tea I like to have in the mornings and later will get a take away coffee.

Things I like to do on a Daily basisDownload

These are free to download and print. If you’d like to be notified of when I post on this Online Platform then please subscribe.

It can be the hardest the times when you have nothing set up to feel good about yourself and your life. It is all about living in the moment and like I did another Radio show yesterday after feeling so nervous and it was good and so tip# Go through what you have done each day.

It is a better feeling that you have taken on action, a step towards the bigger tasks like at the weekend, I went through my clothes and it is good to let things go, to focus on each day and I don’t need a new outfit all the time and rather book things to do. At half term I am taking my son to a show and take him to the Cat Cafe in London and like booking days out for my son.

Tip# Write down what you enjoy.

Tip# Get a bag and start to go through a draw and at the weekend as I had so many clothes, told my mum to get rid of anything in the draws I was using, away. I am moving so no longer going to live in Wimbledon, this is a huge change and means really getting my head down and do more things to move towards the bigger things I want to do and decide on what is important to me now and what is not. Making one change can make a huge different. Check this blog: Making one change

Many thanks for reading,

Carrie X

Weekly Cheat Sheet Things To Change 2026

26 Monday Jan 2026

Posted by Carries Blog Network in Cheat sheet, Everyday living, having bad days, Planning 2026, Printables, Weekly posts

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Setting goals, Things to change 2026, weekly cheat sheet, weekly printable

Hello! So you still deciding on your goals for 2026. This Weeks Cheat Sheet is to help you. If it is your lifestyle, like if you not sleeping well, sorting out the home, better health and shopping habits.

I do these each week and are free to download and print. If you’d like to see more then please subscribe and you will be alerted when I post on this site and I do a monthly newsletter aswell check it this months: January Newsletter 2026

Things to change in 2026Download

Many thanks,

Carrie X

January Newsletter 2026

22 Thursday Jan 2026

Posted by Carries Blog Network in Celebrating, Creating a vision, Living, Monthly posts, new year, Planning 2026, Printables, Reflecting

≈ 1 Comment

Tags

free printable, goals for 2026, monthly blog, monthly printable, word for the year

Hello and Welcome! It is that time again for a new Newsletter and setting those goals for 2026. I post these each month and are free to download and print.

This year I am going to be a lot more organised and sort out my home and I have chosen my word for 2026 “Grow” and so that is what I am going to do. I want to see my blogs, books and videos grow by working on these three things along with my radio show I do on Epsom Hospital Radio and also my learning.

Newsletter January 2026Download

Soon it will be February and I am not one who celebrates Valentines Day but Easter and already stores are selling Easter Eggs. I am going through a declutter and moving so, many changes but I have decided that I am going to embrace them, especially when it something you can’t control.

Many thanks for reading,

Carrie X

Weekly Cheat Sheet: My Favourite Things I like to listen and watch and recommend

19 Monday Jan 2026

Posted by Carries Blog Network in Cheat sheet, having bad days, health and wellbeing, Living, Personal Development, Planning 2026, Printables, Weekly posts

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a new year of having fun, free weekly printable, getting the most out of life, my life in 2026, things to listen to and watch

Hello and Welcome! The beginning of a new week and it means another Cheat Sheet. If you’ve just visited this blog site then thank you. I post a weekly Cheat Sheet on many different things and are free to download and print.

They are tips of getting more out of your life through enjoying reading, watching and organising and just getting the most out of you life and with productivity too.

This weeks is a list of my Favourite things I like to listen to and watch.

My Favourite Things I like to listen to and recommend (2)Download

It is coming to the end of my Winter Wellness programme which I created and ends at the end of January and this week I will be posting my Monthly Newsletter. So if you want to be notified of when I post these please subscribe.

I also have a vlog channel and post a vlog every Friday:

https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

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