Hello! Welcome March.. I wonder how many is aware of Mothers day on Sunday? As I didn’t realise so it is time to get those flowers, perhaps a trip somewhere or a meal to celebrate our Mumma’s and Nanna’s for all we do.
So this cheat sheet is about Getting The Best Out of Life. I love my days now and the one thing I like to do is walk and when walking on the treadmill for example I play four songs and then finished. Since doing that it has helped me to focus and do between 15 to 18 minutes. I do have a blogsite where I share my fitness: Get Active Get Fit
Hello is the last week of February and that means it is time for my newsletter that I create each month and share what me and my son did during half term and what is coming up and just a catch up. If you didn’t know I have a Vlog Channel on Youtube and so please check it out: https://www.youtube.com/@typicallondongal
These newsletters are free to download and print and if you’d like to be notified when I post on this blog site then please subscribe.
I also share dates and yearly celebrations and sharing parts of my life you may be interested in. I love recommending and what has been recommended to me.
You look at a windowsill in your home and it is cluttered so you tidy it up and now you have a a bit more structure. Your child gets a certificate for learning at school. I manage to cook a meal, never cook before. These are the small things that can make a big difference in how we see ourself and our life.
This weeks Cheat Sheet is all about the Daily things I like to do on a daily basis that sets up my day. The small wins are just as good as the small ones. Today I tidied up and get clothes out of my son for the day. Have my two cups of tea I like to have in the mornings and later will get a take away coffee.
These are free to download and print. If you’d like to be notified of when I post on this Online Platform then please subscribe.
It can be the hardest the times when you have nothing set up to feel good about yourself and your life. It is all about living in the moment and like I did another Radio show yesterday after feeling so nervous and it was good and so tip# Go through what you have done each day.
It is a better feeling that you have taken on action, a step towards the bigger tasks like at the weekend, I went through my clothes and it is good to let things go, to focus on each day and I don’t need a new outfit all the time and rather book things to do. At half term I am taking my son to a show and take him to the Cat Cafe in London and like booking days out for my son.
Tip# Write down what you enjoy.
Tip# Get a bag and start to go through a draw and at the weekend as I had so many clothes, told my mum to get rid of anything in the draws I was using, away. I am moving so no longer going to live in Wimbledon, this is a huge change and means really getting my head down and do more things to move towards the bigger things I want to do and decide on what is important to me now and what is not. Making one change can make a huge different. Check this blog: Making one change
Hello and Welcome! It is that time again for a new Newsletter and setting those goals for 2026. I post these each month and are free to download and print.
This year I am going to be a lot more organised and sort out my home and I have chosen my word for 2026 “Grow” and so that is what I am going to do. I want to see my blogs, books and videos grow by working on these three things along with my radio show I do on Epsom Hospital Radio and also my learning.
Soon it will be February and I am not one who celebrates Valentines Day but Easter and already stores are selling Easter Eggs. I am going through a declutter and moving so, many changes but I have decided that I am going to embrace them, especially when it something you can’t control.
Yes set goals, manifest, create a Vision board and get a new diary or planner, but what is around you right now? I have gotten in a place where I am okay by how it is now. I have clothes, my son, my homes and my writing and at this moment, I love all these things.
So I am open to what 2026 brings and just let life be more present and leave part of my life to fate and yes I believe in God. There are changes and transitions, as I am moving, as I live partly with my mum and step dad but with my husband and son too, and they are the things I am focused on now.
There is still a lot to learn and going to do more courses as I love doing that. I loved my reading and completed 20 books this year and my challenge for 2026 is 21 books. I will be updating site, My Books and Stories.
I am watching a Video by Carter Sullivan on Youtube and is on the same mindset as me and that is to see what happens in 2026. Its a relief to me and letting go off the girl who feels I have to map it out all the time and mind maps are good, but you don’t have to set up your whole year but where your are now.
So January it is getting back in to learning mode, for me working on my book called When Mothers Are Real and setting up my watch for measuring my steps and sorting out the home.
I have begun No Spend January and set up my planner which I plan to film and it doesn’t mean I can’t spend anything. Its only essentials and stock up on them so I don’t need to go and buy. It means doing a spending plan and what is not a priority.
I have regretted things. I have really punished myself over them. Life is about moving on and going as the times goes and letting things go: Autumn Reset Day 5: Letting things go If there is a photo that makes you unhappy delete it. If there is a piece of clothing or furniture that makes you quiver and upset you then addressing your feelings can help aswell as letting them go.
There are certain songs that can trigger it and so I will play a song that makes me happy or change the thought because of that song. Listen with fresh ears and the same with films or certain TV.
Time is not going to wait and as humans we grow from our mistakes. I have said the wrong thing. Can I turn back and correct? Not I can’t.
Life is full of lessons and we need to forgive ourselves and stop obsessing. If you can imagine being constantly being hit on the head or anywhere with a mallet how would it feel? It would get on your nerves and that is what regrets do.
It is up to you to of how you want to keep pestering yourself. Cut yourself some slack. You can’t fix what’s gone and so why should you? Will the person you have a regret about or an incident that happened involving someone, be restless about the regret you have? Do they still talk to you?
What is it that is bugging you? Write it down. I when my son was doing some tutoring, went through my fears and past worries and why they were bugging me and it just made me come to my senses of it all and felt ten times better. I have begun to realise that somethings are meant to be, because that is how we learn about relationships, good communication, living better and building our inner self to be the better person you are and reinvent yourself and start a fresh.
No being rude to someone is not good, but I wonder how bothered they are and teaches to stop regretting and just learn. Think of all the good things you have done and how is your life now? So stop regretting and start living.
I do have Youtube channels so if you want to check these out then here are the links:
I was fired by an employee back in 2008 and it really affected my confidence. I couldn’t wait for #Christmas to have a break. The people where I worked, was so rude that I wondered if they would be that rude to their family? Snapping whilst on the phone as I would be doing what a company should do, give Good Customer Service and they hated it. The guy who ran the company, was awful.
There was no morale and when I reported the bullying to him he blamed it on me and yet it all the people who were there, were all really unpleasant and so going back after Christmas and start of a new year I was fired. I feel they did the right thing, because I didn’t walk out, which some would have done and so I am glad he did fire me now because then it made me decide my next path and did some temping for a bit, but was ready to go back home and my time living near the south coast was coming to an end.
So if it is too much then don’t let yourself feel as though you have to take it. There are organisations you can call for help and then I found job in Kingston and yes there were not very nice people there but I became resilient and they ended up leaving and I ended up being in a good team and so take action. It may be fate, meaning that its time to change and that can be the thing we fear the most, of what to do next so we can often feel that we have to stay. No, if it is stressing you out then leave and get support and life is about chapters ending to welcome new beginnings.
One person who was having issues in a job and she rang me unexpectedly because she felt she was being bullied and sometimes you don’t want to be rescued, or for someone to resolve it for you, its about able to speak to someone to make sense of it. So talk to someone. Also you have a right to leave and say that you are not happy and if things don’t change you will leave and it is okay to confront. I would not advise to do it without support for your own safety and not their word against yours, but ask for a chat and if you can have someone there with you.
I have come across many walks of life and met different kinds of people and those that carry out the bullying are actually the one that is vulnerable and perhaps they need help. I am not saying they should be getting sympathy, but that often it is not about you but about them and the using you as a verbal punchbag and so should be reported for their own sake.
I hope that helps you and as we head into a new year I wish you a Happy New year and if you like to read more of my blogs on this site then you can subscribe.
See above a blog I wrote in 2018 and still relevant because as there is always obstacles but I have learned to deal with them and not allow them to stop me in achieving my goals and dreams. I do a radio show and we have a new system to play music. I have found it challenging but rather than avoid, faced it head on and I know if I keep using it, the less of a hurdle it will become and challenges are there to help you.
Life has a way of keeping you on your toes and so allow the hurdles or doubts that come into your mind, and life and what you want to do. Do you want the voice of doubt bug you? Are you going to quit?
Quitting is fine, but if it ends up as a regret then take some time to reflect and does it excite you? Mel Robbins says that anxiety and excitement is the same thing. I love my show, I just finding the nerves overwhelming but I know this is what I was meant to do along with writing blogs, books and creating videos. I care so much and want to create my blogs, videos and show to help those. The Radio show is for my local hospital as it is a hospital radio station and I get so much joy.
What does a new year mean to you?
Is there something that gives you a burst of excitement?
I am going to see Bon Jovi once again. Yes it could end up being cancelled, I may become ill, but what ifs are just that. What if it all turns out alright? My son is going to a potential school option and finally get a placement. I have chosen to have less commitments for myself in 2026 to spend my time visiting different places I’d like to take my son to and want to explore more and continue what we did the year we are leaving and yes trains can have disruptions and the buses haven’t been reliable but we have got to where we wanted to be and plan less to do more.
Twenty twenty five has been a good year. Okay my son got sick at the beginning but we still had the meal we wanted afterwards, because he was taken to hospital and Henry was fine, he didn’t have a meltdown and just chilled until we could go home and just a bump in the road. Life will have bumps and as much as we don’t want our kids to be sick, their intolerances and immune system need to develop and so, he wasn’t fazed by it and so I am not.
When we went to the Polka theatre a lot and one of the shows we ended up getting drenched. The Radio event I did for the first time, leading to Christmas in 2025 finished early because of the weather and had issues with music and the choir shows, but we carried on and I enjoyed it and was a good experience and didn’t allow my nerves to talk me out of it.
So face the obstacle but don’t allow them to continue to grow, my word for 2026 and if you fall, get back up again and carry on.
HELLO! It is almost 2026 and so it is time to make those changes. For me I want more of what I had experienced this year (2025) and so don’t see it as starting a fresh. For me it means more growing as a person and focus on my son and on my own learning. I love to learn and listen to others that have had success as a author, right blogs and successful on Youtube and find out what works and what doesn’t.
My reading has grown so much and a habit I have stuck to. I enjoyed the walks I did, even when I was reluctant and trying out Park run and would like to try out more fitness clubs. I liked the trips we went on and met up with my eldest cousin. It was good to see family and wish it could be more often.
These are free to download and print. I post them weekly and thank you for those who have liked them and will post more come the new year.
Please check out my Vlog channel if you want to see more of my life, being a mum, writer and now do a radio show each week for my local hospital: https://www.youtube.com/@typicallondongal
So Christmas has been and gone. It was so good to just relax and have a drink or two and watch a film. I watched Calamity Jane, my childhood favourite film. I would watch it continuously, driving my brother and my parents mad. It is good to watch the old favourites and The Rocky Horror Show. Very strange film. It was so good to see it at the theatre this year starring Jason Donovan.
Picture I took of my mums Christmas tree.
It is boxing day and just been out for a drive and coffee. It feels good to sit and not have to be anywhere in particular. I loved the places we went to, like staying at a lodge on a farm.
I am looking forward to more. I have tickets to see Bon Jovi, tomorrow as I write this blog going to see Devils Wear PRADA again as it was good and then gonna spend new years in Epsom.
I am having one of my favourite lunches Soup and a Baguette. My Fav soup is Carrot And Coriander. I would like to make homemade soup again at some point as it is easy and simple and full of goodness and so love my having a nice meal that feels me with joy. Christmas Lattes are full of sugar and calories, but they make me happy AND I LOVE Cold coffees and will never give this up.
My life has moved on from someone who feared food and gaining weight. Now I enjoy life and if I want a festive coffee then I will and my son enjoys going to the coffee shop it is our time in the morning and he will have a hot chocolate or a glass of milk. This year for my sons birthday we went to sixes in London Bridge and it was so good. We all enjoyed it and want to go back and vlogged it: https://youtu.be/p89X9qFs7GM
It good to do different things and yes the days can be dreary, but doesn’t mean our day has to be dreary and still enjoy yourself and have fun. It is what gives you pleasure.
So hope you had a good Christmas and a Happy New Year.
Everyone can build a castle 